what you will be abstaining from?
why you chose that?
Set some boundaries around what you will be quitting (example, social media, which social media platforms will
you be abstaining from specifically)
I have chosen to be abstaining from social media, as I believe I spend too much of my time
mindlessly scrolling. I also find myself struggling with headaches which I believe is caused by
staring at my phone for too long. I have personally already tried adding time limits to my social
media apps, but I always add more time on, so during this time I will be deleting my apps from
my phone. I will be abstaining from all social media apps including Facebook, Instagram, tiktok,
snapchat. I was also considering given up shopping for this assignment, which I believe giving
up social media help limit the amount of money I spend ordering clothes as I am influenced by
the people and things I find on Instagram/Facebook.