Health Education (Prelims) Health continuum – all you do is related to health • Decrease hypovolemia BP • Increase cardiac pulse (give blood + iv fluid) • Menopause (decrease in calcium) → woman takes milk decrease the risk for osteoporosis, woman does not take milk is risk for osteoporosis. Health education – a system of activities intended to produce health or illness related learning. It may clarify values, brings a shaft in belief or attitude, facilitate the acquisition of skills and causes changes in behavior or lifestyle. • Body – 70% carbs, 30% exercise • H20 → 3L (24 hrs.) • Sleeping habits – 8 hours • Hospital – alcohol (no body fluid exposed), handwash (with fluid exposure) • High altitude and cold weather → decrease in immune system • Cultural – be sensitive in speaking Nurses roles – health education is considered a function of nursing. Article VI Section 28 of the Philippine Nursing Act of 2002 (R.A. 9173) – a nurse is to “provide health education to individuals, families and communities” Benefits of health education Provides benefits to various sectors, to us, to the society and the clients. 1. To the clients a. Through health assessment – they are taught how to identify their own healthy benefits and practices and to continue believing and practicing these. b. Clients – the health education facilitates the adoption of other healthy beliefs and practices needed to attain an optimum level of functioning. (health-illness continuum) i. Sleeping is ok when you are full, but you need to be in side-lying position (LEFT) to avoid backflow. ii. Rationale behind hurting stomach at midnight – gastritis (bolus → closure of pyloric and cardiac sphincter then it will release acid, could lead to ulcer in duodenum) → avoid fried, veggies, coke, coffee, alcohol iii. Stomach of baby → size of calamansi, 15 mins of nipple sucking in order for it not to vomit iv. Diabetes - erectile dysfunction c. Health education allows clients to have better access to information regarding general prevention of diseases: using these methods lessens the risk of contracting these diseases i. If there’s methods to lessen the risks, pag sinabi sa isa, dapat lahat ng nasa house eh susunod. ii. Secondary hypertension – medicine (headache – migraine → do not take meds) iii. In hospital, BP = 11/9 means 110/90 d. Health education helps ill clients cope with disease and its effects: promote recovery, prevent complications, reduce anxiety, alleviate suffering, and control the spread of communicable diseases. e. Therefore, health education promotes autonomy and empowerment of clients in terms of health-related decisions. 2. Nurse a. health education can ease the burden of care giving among nurses b. well informed client would tend to be more cooperative, thereby facilitating the nursing interventions i. situation: co-amox 1 g BOD 7 days (please cooperate, if not, resistance) c. nurses can derive fulfillment when they have given to their clients. d. Health education for example to babies – fever (emergency room dapat agad ipunta, PAG NAGKAROON, GORA AGAD!) 3. Society a. Health education promotes a healthier population i. Family – planning b. a healthier population contributes to greater productivity; it also translates to less expenses for treating diseases and its consequence c. health education promotes a betterinformed population d. Knowledge may dispel some myths and fallacies about certain disease e. It also helps change the society’s views towards persons affected by the diseases that have associated stigma (eg. Mental disorders) f. Thereby, promoting empathy rather than discrimination. Correct usage of mask (outside) White – protect from the environment Colored – protect from self Opportunities for health education in nursing - Who, Where, When can we teach? - Every person can teach in any settings 24/7 Learning - A process that brings together internal and external influences to acquire, enhance, or revise one’s knowledge, skills, values, world view, and behavior. Types of Learning - Cognitive – mental skills o LEVELS: Remembering-client states back a normal BP (ask the same question) o Understanding-client predicts danger of having a high BP o Applying-client uses what is learned in new situation o Analyzing-client breaks down what is learned into parts o Evaluating-client judges in relational terms - Affective – emotions - Psychomotor – motor skills -