N U RSI KN E M O N I C S 1 0 0 + Memory T ricks to Crush the N ursing School T rigger Y our N ursing Memor M a r i a Y outman M S N BS N R Copy r i g h t © 2 0 1 9 by M A R I A Y O U T M A N . All R i g h t R e s e r v e d . No part of this book m ay be reproduced in any written, electronic, recording, or photocopying without written permission of the publisher or author. The exception would be in the case of brief quotations embodied in the critical articles or reviews and pages where permission is specifically granted by the publisher or author. Although every precaution has been taken to verify the accuracy of the information contained, the author and publisher as s um e no responsibility for any errors or omissions. No liability is assumed for da mage s that may result from the use of information contained within herein. F or M o r e Nu r s i n g R e s o u r c e s Ch e c ko u t here: Contents AB O U T TH E AU TH O R I N T RO D U CT IO N N u r s i n g He a l t h A s s e s s m e n t M n e m o n i c s I s o l a t i o n /P r e c a u t i o n s M n e m o n i c s Cardiovascular N ursing Mnemonics P h a r m a c o l o g y N u r s i n g M n e m o n i c s & Ti p s M a t e r n a l a n d Ch i l d H e a l t h N u r s i n g M n e m o n i c s & Ti p s Anaesthesia N ursing M nem onic s B e h a v i o r a l s c i e n c e P s y chiatric N ursing Mnemonics Endocrine N ursing Knemonics Anatomy Mnemonics Miscellaneous O n e last thing ABO U T TH E AU TH O R Maria Y outman M S N BSN R W ords are very powerful. They can either inspire you to greatness or make you feel like crap. This is why it’ s best to choose the words you hear and the principles you believe. After all, we are all given a choice ever day: to wallow in self-pity or push ourselves to achieve great things despite our imperfections. “Maria Y outman, MSN, B SN, RN, earned her bachelor of science degree fro m Penn U niversity, and her Master of Science in Nursing from J ohns Hopkins U niversity. She has 1 0 years of nursing experience and 6 years of experience as a clinical nurse specialist. F or the past Three years, she’ s overseen nursing care in writing medical articles, books, and more. Maria had a three years of private clinical education and writing through various websites, she intended to move on one step to have a web community source, whatever she inspired, write, and edit, one place can gather all the eff orts made. Nurses are no exception. One’ s success in the nursing profession is not determined by how much theoretical knowledge a nurse possesses, but how resilient you are to apply everything you’ ve learned–and that includes the principle of caring. IN T RODU CT IO N There are a ton of terms that need to be read and memorized to help you at your nursing school, a s well before you take the NCLEX -RN Exam. I t m ay get pretty hard to remember all of those concepts right off hand. One good way to help you to remember certain terms and concepts is to use Mnemonics. Everyone has their own way of remembering information and that’ s why NCLEX -RN mnemonics are so helpful. Mnemonics is the study and development of systems for improving and assisting the memory. U sing mnemonics is an excellent way to keep things straight while also relating them to something less stressful. Mnemonics improve your memory by using the technique of association. At this Book, you get the most helpful mnemonics for the NCLEX -RN exam that you should include in your study sessions. T E R M I N A L O BJ ECT I V E S : Mnemonics are popular study aids to help trigger your memory of a group of things. I t is similar to memorizing a phone number. I nstead of memorizing each individual number – you remember a group of 3 numerals (area code), 3 numbers and a group of 4 numbers. This is called “chunking” . W hen one thinks of a mnemonic, you usually think of a list of vertical letters that spell a word with words going off the stem horizontally. F or example: What you should quickly do with an acute myocardial infarction (MI / heart attack) M – morphine sulfate O – oxygen N – nitroglycerine A – A S A (acetylsalicyclic acid) I n this instance, remembe ring the word “M O N ” = MI , Acan help you remember all the nursing actions one should anticipate. Mnemonics are not always words however. They can really be any words, pictures, diagrams, lyrics/ songs, a rhyme, or something that forms a relationship to help you remember. Sometimes even the process of creating or thinking up a mnemonic can help you learn the underlying concept. M y brain often likes to draw diagrams or models. F lowcharts or hierarchies can help m e understand how things work together. Personally, mnemonics to m e have been helpful for some concepts but not all. I don’ t really learn well with tons of mnemonics; I j ust have a couple for things that are really hard for m e to remember. Sometimes it seems like it is j ust as much work to learn the mnemonic as it would be j ust to memorize the information. That is why the actual process of trying to think of a drawing, picture, diagram, or acronym can actually be more useful than j ust using someone else’ s mnemonic. R e c o g n i z e T h e Fo l l o w i n g E x a m p l e : The American Cancer Society uses “C A U TI O N ” to describe cancer warning signs: C – change in bowel or bladder habits A – a sore that does not heal U– unusual bleeding or discharge T– thickening or lump I – indigestion or diffi culty swallowing O – obvious change in size of a wart or mole N – nagging cough or hoarseness W h a t a re d e p r e s s a n t d ru g st ?s “ Barbiturates, Alcohol, and Tranquilizers Y ou ca “ Ba n draw a picture of a limp bat to help you remember this one SOAP Note S – Subj ective O – Obj ective A – Assessment P – Plan There are even now some diagnoses that are acronyms/ mnemonics. An example is “HELLP Syndrome which stands for H emolysis, Elevated Liver enzymes and Low Platelets or H ELLP. HELLP syndrome is a lifethreatening obstetric complication considered to be a complication of pre-eclampsia. The only treatment is delivery of the baby. Mnemonics can even be how you take notes. Most people think of notes as an outline where you try to scribble a s fast as the teacher talks. However, you can take notes a couple of diff erent ways that can help you remember the information, rather than writing down all the words. I f your teachers provide printed outlines: then draw pictures or diagrams of what they are talking about in the margin. This helps you use both sides of your brain and associate concepts. Y ou can fold 1 / 3 of your page vertically and make a crease. On the left side of the crease you can write a question that you think of while they are talking. This is called the cue column. Literally m a ke the concept into a test question. On the right side of the crease – right the answers or key ideas. At the bottom of the page, summarize the whole idea or concept in your own sentence. Later when you look back through your notes to study, you can fold the paper and “hide” the answers fro m yourself. I t is a lot easier to keep track of then notecards. This is called the Cornell System of notetaking. Y ou can usually even find notepaper formatted this way to make it easy in offi ce supply stores. N ursing H ealth A s s e s s m e n t Mnemonics Lev el of C o n s c i o u s n e s s A s s e s s m e n t : “ A V P The AVPU scale is a system where you can measure and record a patient’ s responsiveness to indicate their level of consciousness. I t is a simplification of the G lasgow Coma Scale, which ass es se s a patient response in three measures: eyes, voice, and motor skills. The AVPU scale should be assessed during these three identifiable traits, looking for the best response for each. I t has four possible outcomes for recording and the nurse should always work from best (A) to worst (U ) to avoid unnecessary tests on patients who are clearly conscious. On the other hand, it should not be used for long-term follow up of neurological status. A V P U Alert Response to Verbal Stimuli Response to Pain U nresponsive talking" a n d thought? H ave y ou heard, " T h e p a t i e n t is u n c o n sci o us , b re a t h i n g , and T h e AVPU scal e — a tool u s e d t o a s s e s s the patient' s brain perf u s i o n a n d f unction — describes a patient' s level of c o n s c i o u s n e s s . A = the patient is A w a ke V = the patient responds to a Verbal stimulus P = the patient responds to a P ain stimulus U = the patient is U n r e s p o n s i v e to stimulus The distinction between ' A' and ' V' frequently causes confusion. Y o u a re a w a k e o n AVPU scale I f you are reading this, you are ' A' on AVPU . Y ou might be awake and confused, awake and disoriented, awake and lethargic, or awake and oriented. Awake patients are always awake and some adj ective that describes their mental status of being awake. N o t A w a k e i s u n c o n s c i o u s A patient that is not awake si unconscious, V, P, or U . A patient that is ' V' responds to a verbal stimulus provided by responders. Have you ever yelled, " D U D E, wake up! " to an intoxicated patient (or friend) and they raised their eyes, looked at you, or somehow responded to your voice? They are responding to a verbal stimulus. I f the patient responds, " W " thepatient is ' A. hy are you yelling at me? A patient that is ' V' cannot be alert, answer history questions, or describe their chief complaint. I n t e rp re ti n g a p a i n s t i m u l u s I f the patient doesn' t respond to a verbal stimulus attempt a pain stimulus with a pinch, squeeze or sternum rub. A sternum rub is the application of painful stimulus with the knuckles of closed fist to the center chest of a patient who is not alert and does not respond to verbal stimuli. The sternum rub is the most common painful stimulus practiced in the field by EMTs and paramedics. However, it is possible to misinterpret the patient’ s response to the stimuli depending on the duration the pressure is applied. H e a l t h H istory Assessment: “ SAMPLE I n general, do not obtain a detailed history until lifethreatening inj uries have been identified and therapy has been initiated. The secondary survey is essentially a headto-toe assessment of progress, vital signs, etc. S AMP LE is often useful as a mnemonic for remembering key elements of the patient’ s health history. S Symptoms A Allergy M Medications P Past Medical History L Last Oral I ntake E Events leading up to the illness or inj ury allergic to S: S y mptoms: Patient chie complain. Q uestion to a s k: what’ s wrong W hat brought you to the hospital A: Allergy : Seeking to know what ty pe o allergic reaction they experience. Q uestion to ask: Do you have allergy to anything W hat happens to you when you use something you are M: M e d i c at i ons : Prescribed O TS d ru g s , h e rb a l m e d s . Q u e s t i o n t o a s k : Are you taking any medication W hat are you taking the medication for W hen did you last take your medication P: P a s t M e d i c a l H istory : s e e k i n g t o k n o w the p re v i o u s s t a t e of health, a n d previous illness. Q u e s t i o n to a s k : Have you had this problem before D o you have any other health problems L: L a s t O ral I ntake: S e e k i n g w h a t a r e the last oral i n t a ke s of the patient. Q u e s t i o n t o a s k : W hen did you last eat or drink anything W hat was it that last you intake E: E v e n t s l e a d i n g u p t o the illness or injury . Q u e s t io n t o a s k : How did you get hurt W hat led to this problem Rapid T rauma Assessment: “ LS DCAP- B T D CAP-BTLS is a mnemonic to remember specific soft tissue inj uries to look for during assessment of a person after a traumatic inj ury. D D eformities C Contusions A Abrasions P Punctures or Penetrations B Burn T Tenderness L Lacerations S Swelling D : Def ormities Malformations or distortions of the body. C: C o n t u s i o n s I nj ury to tissues with skin discoloration and without breakage of skin; also called a bruise. A: A b r a s i o n s Scrape caused by rubbing from a sharp obj ect resulting in surface denuded of skin. P: Pu n c t ures or Penetrations Wound with relatively small opening compared with the depth; produced by a narrow pointed obj ect. B: B u r n s Burns are inj uries to tissues caused by heat, friction, electricity, radiation, or chemicals. T : T enderness The condition of being tender or sore to the touch. L: Lacerations A torn or j agged wound caused by blunt trauma; incorrectly used when describing a cut. S: Swelling Sign of inflammation; caused by the exudation of fluid from the capillary vessels into the tissue. A l c o h o l i s m S c r e e n i n g : “ CAG E CAG E questionnaire is a widely used and an extensively validated method of screening for alcoholism. Two “yes responses indicate that the possibility of alcoholism should be investigated further. B y far the most important question in the CA G E questionnaire is the use of a drink as an Eye Opener, so much so that s ome clinicians use a “ yes ” to this question alone a s a positive to the questionnaire; this is because the use of an alcoholic drink a s an Eye Opener connotes dependence since the patient is going through possible withdrawal in the morning, hence the need for a drink a s an Eye Opener. C A C O N C E R N by the person that there is a problem APPARENT to others that there is a problem G G RAVE consequences E EVI DENCE of dependence or tolerance C: Have you ever felt that you should CU T down on your drinking A: Have you ever become A N N OY by ED of your criticisms drinking G : Have you ever felt G U I LT Y about your drinking E: Have you ever had a morning EY E O PEN E R to get rid of a hangover Emergency I T rauma Assessment: “ ABCDEF G H The ABCD EF G HI mnemonic is used for a quick assessment of trauma patients. This is especially useful for emergency cases. The purpose of primary assessment is to preserve the life of the victim, taking action where needed. Once the victim’ s life-threatening conditions have been address, the rescuer must begin secondary assessment. Primary Survey A Airway B Breathing C Circulation Secondary Survey D D isability E Expose & Examine F F ull set of vital signs Give comfort measures A: Airway K eep the airway open to allow the body to take in oxygen and expel carbon dioxide. Use the head-tilt chin-lift technique to open the airway. Check or and remove obstructions. A blocked airway can lead to respiratory or cardiac arrest. B: Bre a t h i n g Once the airway is open, check for normal breathing, make use of the look, listen, and feel techniques. Look at the chest and observe the rising and falling for normal respiration. Listen for air movement. F eel for air coming through the mouth or nose. I f there is no breathing or abnormal breathing, CPR must be initiated with 2 breaths. C: Circulation Oxygen-rich blood cannot be circulated without breathing. Hence, it’ s unnecessary to check for pulse to determine whether CPR is needed; commence immediately if no breathing is detected. D : Disabilit Check the patient’ s neurological status and for obvious deformities or disabilities. E: E x p o s e & E x a mi n e Remove clothing to properly a ss es s patient; be sure to keep the patient warm. F.: F ull s e t of vital s i g n s Note any changes in the following signs: pulse (carotid, brachial, radial), pupils, breathing, level of consciousness, blood pressure, and skin color and temperature. G.: G ive comf ort m e a s u r e s Continue to rest and reassure. Provide comfort measures and prevent further inj ury. H.: H istory a n d H ead- T o- T o e A s s e s s m e n t U se the mnemonic SAMPLE to obtain health history and do a head- to-toe assessment after. I.: I n s p e c t Posterior Surf ace I nspect for wounds, deformities, discolorations, etc. Seven W a r n i n g S i g n s of C a n c e r “ CAU T I Early detection is the key in treatment of cancers. The CAU TI O N mnemonic is used by the American Cancer Society to detect and recognize the early warning signs of cancer. Though one of these signs does not necessarily mean someone has cancer. C C h a n g e in b o w e l or b l a d der habits A A sore throat that does not heal U Unusual bleeding or discharge T Thickening or lump in breast or elsewhere I I ndigestion or dysphagia O Obvious change in wart or mole N Nagging cough or hoarseness C: C h a n g e in b o w e l or b l a d d e r h a b i t s C o m m o n sign of colorectal cancer. A: A s o re throat t h a t d o e s n o t heal I f located on the skin or in the mouth, skin cancer or mouth cancer could be the cause. U : U n u s u a l b l e e d i n g or d i s c h a r g e Any bleeding from the bladder, vagina or rectum could mean prostate, cervical or colorectal cancer. T : T h ic ke n ing or l u m p in b r e a s t or elsewhere. A lump on the breast can be sign of cancer, a lump on the testicle can be testicular cancer. I : I n d i g e s t i o n or dy s p h a g i a . Can be symptoms of stomach, throat, esophagus or mouth cancer. O : O b v i o u s c h a n g e in w a rt or mole. Most common sign of skin cancer. N : N a g g i n g c o u g h or h o a r s e n e s s A cough last for four weeks or longer can symptoms of lung and/ or throat cancer. be Family H istory A s s e s s m e n t “B A L D CH ASM F amily history plays a critical role in assessing the risk of inherited medical conditions, chronic illnesses and genetically transmitted diseases. Outline or diagram age and health, or age and cause of death of siblings, parents, and grandparents. D ocument presence or absence of specific illnes s e s in family. U se the mnemonic “BAL C H A S M ” to recall the diseases that needs to be investigated. B Blood pressure A Arthritis L Lung diseases D D iabetes C Cancers H Heart diseases Alcoholism B: B l o o d p re s s u re African Americans have a higher risk for high blood pressure. Poor lifestyle choices and diet, that can be inherited by the family, can also pose a s a risk. A: Arthritis S o m e types of arthritis run in families. G enes can be a contributing factor that can make someone susceptible to environmental factors that m a y trigger arthritis. L: L u n g d i s e a s e s Cystic fibrosis is a common inherited disease that aff ects mostly the lungs. I t is manifested by accumulation of thick, sticky mucous, frequent infections and coughing. D : Di a b e t e s History of type 2 diabetes in the family poses the patient at increased risk of developing it. C: Ca n c e rs Certain types of cancer, such as breast cancer and colon cancer, appear more frequently in some families. H : H eart d i s e a s e s Genes can pass on the risk of cardiovascular disease, and they can also be responsible for passing on other conditions such as high blood pressure or high cholesterol levels. A: Alcoholism Certain genetic factors influence alcoholism. Research show that children of alcoholics are about four times more likely than the general population to develop alcohol problems. S : S t ro ke Risk for stroke is higher if someone in the patient’ s direct family line that stroke. S o m e strokes m ay be symptoms of genetic disorders like CAD ASI L. M : M e n t a l health d i s o rd e rs (depression, bipolar, s c h i z o phren i a etc.) S o m e mental illnesses can run in families, although it may be from variety of factors rather than j ust genes. Breast Assessment: “ LMN O P Breast ma s s e s show marked variation in etiology, from fibro adenomas to cysts, to abscesses, mastitis, to breast cancer. All breast m a s se s warrant careful evaluation, and definitive diagnostic measures should be pursued. L Lump M M a m m a r y changes N N ipple changes O O ther symptoms P L: L u m p I nspect and palpate breast for lumps, masses. M: Mammar changes I nspect and palpate for dimpling, tenderness, abnormal contours. N: changes Patient risk factors I nspect palpate for nipple retraction, lesions, discharges. N ipple and O : O ther sy m p t o m s Check size, symmetry, appearance of skin, direction of pointing, rashes, and ulceration. P: Patient risk f actors I nterview patient for predisposing factors, obtain family history or use the Breast Cancer Risk Assessment Tool. Ey e s A b b r e v i a t i o n Abbreviations for the eyes are often confusing. OU which stands for the latin term Oculus Uterque means both eyes; OD for Oculus D exter referring to the right eye and O S for Oculus Sinister for the left eye. Remember the mnemonic above to make sense of these abbreviations. Y O U look with B O T H eyes. The R I G H T dose won’ t O D [ overdose] . The only one that is LEF T is O S . S i gns V S S y m p t o m s Signs are commonly distinguished from symptoms and both are something abnormal and relevant to a potential medical condition. A sign is obj ective and is discovered by the health-care professional during an examination whereas a symptom is subj ective, observed and experienced by the patient, and cannot be measured directly. sI gn: something I can detect even if patient is unconscious. sY M p t o m is something only hY M knows about. P a i n A s s e s s m e n t : “ O PQ R S Assessment of pain is a crucial part in the role of nurses, and as such utilizing a problem-solving process becomes part of the equation. Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of damage. Pain is subj ective thus a careful assessment and evaluation is needed. O O nset P Provoking or Palliating F actors Q Q uality R Region & Radiation S Severity T Time & Treatment U Understanding & I mpact O : O nset W hen did it begin? How long does it last (duration)? How often does it occur (time)? W hat were you doing when the pain started P: P r o v o k i n g or Palliating F actors W hat brings it on? W hat makes it better? W hat makes it worse Q : Q ualit W hat does it feel like? Can you describe it (throbbing, stabbing, dull, etc.) R: R e g i o n & Ra d i a t i on D oes your pain radiate? W here does it spread? Point to where it hurts the most. W here does your pain g o from there S : Severit W hat is the intensity (pain scale of 1 -1 0 , visual scales) of the symptom? Right now? At worst? Are there any other symptoms that accompany the pain T.: T ime & T re a t me n t W hen did the symptoms first begin? W medicatonsare you currently taking for this? How eff ective are these? Side eff hat ects U.: U nderstanding & I mpact W hat do you believe is causing this? How is this aff ecting your AD Ls, you and/ or your family V: V a l u es W hat is your goal for this symptom? W hat is your comfort goal or acceptable level for this symptom? D o you have any other concerns I s o l a t i o n /P r e c a u t i o n s M n e m o n i c s Dro p l e t Pre c a u t i o n s D i s e a s e s included with droplet precautions: Pharyngeal D iphtheria Epiglottitis, (caused by Haemophilus influenza type b) F lu (contact a n d droplet) Meningococcal D isease: Sepsis, Pneumonia, meningitis M u m p s (infectious parotitis) Pneumonia Mycoplasma Pneumonia Parvovirus B1 9(erythema infectiosum or 5th disease) Pneumonic Plague Adenovirus (contact a n d droplet) Streptococcal pharyngitis W hooping Cough (pertussis) Rhinovirus Scarlet fever Rubella (G erman Measles) W ho’ s A d j u s t a b l e Dro p l e t M a s k S t o p s S c a r Pn e u ma t i c F luid P a r a s i t e s P l a g u i n g Di s t i n g u i s h e d G e r m a n M e n ? M y Epic M u m ’ s, Rh o n d a . W h o ’ s: W h o oping Cough A d j ustable: A d enovirus (remember A D D contact precautions as well) Droplet: type of precaution M a s k : PPE you must wear at all times Stops: Streptococcal pharyngitis Scary: Scarlet fever Pneumatic: Pneumonia F luid: F lu (influenza) Parasites: Parvovirus B1 9 Plaguing: Pneumonic P l a g u e Distinguished: Diphtheria G erman : G e r m a n Measles (Rubella) M e n : Meningococcal D isease: Meningitis, sEpsis, p N emonia M y : M y coplasma Pneumonia Epic: Epiglottitis M u m ‘ s: M u m p s Rhonda: Rhinovirus Airborne Precautions D i s e a s e s included with airborne precautions: Chicken Pox (varicella) (Airborne a n d Contact) Herpes Z oster (Varicella Z oster(disseminated) Shingles (Airborne a n d Contact) Measles (Rubeola) M. Tuberculosis Airborne Chicken N u m b e r 9 5 D i s s e c t e d H er T ubb M e a l w o r m Airborn e : type of isolation precaution Chic ke n : Chicke n Pox (Varicella) N umber 9 5 : N 9 5 mask … special PPE you must wear at all times D i s s ected H er: D i s s eminated H erpes Z oster (Shingles) T ubby: T uberculosis Mealworm: M e a s les Co n t a ct Pre c a u t i o n s D i s e a s e s included with contact precautions: Medication-Resistant Organisms: M R S A , VRE, extended spectrum beta lactamase producers (ESBLs), K lebsiella pnemoniae carbapenemase (KPC) D iarrhea infections or of unknown origin: C.diff, noravirus, rotavirus … ..US E SOAP AND WATERF O R H A N D WA S H I N G NOT hand-sanitizer. NOTE: Hepatitis A. (if patient is diapered or incontinent pt)..remember it is spread through stool Skin infection: impetigo, lice, s ca b ie s, h e rpe s simplex, chickenpox (airborne a n d contact), s ki n diphtheria, s h i n g l e s (airborne a n d contact) Wound infections with excessive drainage or staphylococci Pulmonary infections: RSV, parainfluenza Eye infection: conjunctivitis D o n M e d i c a l G love/ G own W ith Every Co n t a ct Pre c au ti on S e s s i o n Don: Diarrhea I nfections M edical: M ediation Resistant Organisms G loves/ G o w n : PPE you must always wear at all times ound I nfections W Every: Eye infections Contact: type of isolation precaution Precaution: Pulmonary infections Session: Skin infections ith: W Cardiovascular N ursing Mnemonics Aortic r e g u r g i t a t i o n : c a u s e s CREAM C Co n g e ni t al R Rheumatic damage E Endocarditis A Aortic dissection/ Aortic root dilatation M Marfan’ s Aortic s t e n o s i s c h a r a c ter i st i c s SAD S Sy ncope A Angina D Dyspnea Aortic t o r i g h t S u b c l a v i a n p a t h ABC' S A Aortic arch g i v e s rise to: B Brachiocephalic trunk C Left Co m m o n Carotid S Left Subclavian H e a r t v a l v e s ( r i g h t t o lef t) Toilet Paper M y Ass, T hey P a y M e Alcohol, or " T" hugs " P" ush " Me" " A" round. T T ricuspid v a l ve P Pulmonary semilunar valve M Mitral (bicuspid) valve A Aortic semilunar valve A p e x bea t : a b n o r m a l i t i e s f o u n d o n pa l pa t i on, c a u s e s of i m p a l p a b l e H I LT : H H eaving I I mpalpable L Laterally displaced T Thrusting/ Tapping I f it' s i m p a l p a b l e , c a u s e s a r e C O P D :COPD C O O besity P Pleural, Pericardial eff usion D Dextrocardia Atrial Arrhy t h m i a s T reatment ABCDE A Anticoagulants B Beta blockers C Calcium Channel Blockers Anticoagulants : To prevent embolization. B e t a blockers: To block the effects of certain hormones on the heart to slow the heart rate. Ca l c i u m Ch a n n el Blockers: Help Digoxin slow the heart rate by blocking the number of E electrical impulses Electro cardioversion that pass through the AV node into the lower heart chambers (ventricles). Digoxin : Helps slow the heart rate by blocking the number of electrical impulses that pass through the AV node into the lower heart chambers (ventricles). D Electro cardioversion: A procedure in which electric currents are used to reset the heart' s rhythm back to regular pattern. Atrial F ibrillation c a u s e s PI RATE S P Pulmonary: PE, COPD I I atrogenic R Rheumatic heart: mirtral regurgitation A Atherosclerotic: MI , CAD T Thyroid: hyperthyroid E Endocarditis S Sick sinus syndrome Atrial fi brillation m a n a g e m e n t ABCD A Anti-coagulate B Beta-block to control rate C Cardiovert D Digoxin B ec k ' s t r i ad ( c a r d i ac t a m p o n a d e ) 3 D' s D Distant heart sounds D Distended j ugular veins D Decreased arterial pressure Betablockers: cardioselective betablockers Betablockers Acting Exclusively At Myocardium B Betaxolol A Acebutelol E Esmolol A Atenolol M Metoprolol C H F T reatment LMNO P L Lasix M Morphine N N itrites O O xygen P VassoPressors CH F: c a u s e s of e x a c e r ba t i o n F AI LU RE F Forgot medication A Arrhythmia/ Anaemia I I schemia/ I nfarction/ I nfection L Lifestyle: taken too much salt U U pregulation of CO: pregnancy, hyperthyroidism R Renal failure E Embolism: pulmonary C o m p l i c a t i o n s of M y o c a r di a l I nf arction Darth Vader D Death A Arrythmia R Rupture(free ventricular wall/ ventricular septum/ papillary muscles) T Tamponade H H eart failure (acute or chronic) V Valve disease A Aneurysm of Ventricles D Dressler' s Syndrome E thromboEmbolism (mural thrombus) R Recurrence/ mitral Regurgitation Co r o na ry artery by p a s s g r a f t: indications DU S D Depressed ventricular function U U nstable angina S Stenosis of the left main stem T Triple vessel disease ECG : lef t v s . r i g h t b u n d l e bl o c k W iLLiaM M a R R o W W pattern in V1 -V 2 and M pattern in V3 -V6 is Left bundle block. M pattern in V1 -V 2 and Win V3 -V6 block. is R ight bundle E x e r c i s e r a m p ECG : c o nt r a i ndi c a t i o ns RAMP R Recent MI A Aortic stenosis M M I in the last 7 days P Pulmonary hypertension Endocarditis FR O M J A N EF Fever R Roth' s spots O O sler' s nodes M Murmur of heart J J aneway lesions A Anemia N N ail hemorrhage E Emboli H eart valve s e q uence T ry P u ling My ATo r tTricuspid a P Pulmonary M Mitral (bicuspid) A Aorta H eart blocks I f the R is far from P, then you have a First Degree . Longer, longer, longer, drop! Then you have a W e n ke b a c h . if s o m e P ' s don' t get through, then you have M o b i t z I I . I f P ' s and Q ' s don' t agree, then you have aT hird D e g r e e . I nf arctions T R E AT M E I NI F ARCT I O I V access N N arcotic S analgesics (e.g. N morphine, pethidine) F Facilities for defibrillation (D F ) A Aspirin/ Anticoagulant (heparin) R Rest C Converting enzyme inhibitor T Thrombolysis I I V beta blocker O O xygen 6 0 % N N itrates S Stool Softeners J V P : w a v e f orm ASK ME A Atrial contraction S Systole (ventricular contraction) K Klosure (closure) of tricusps, so atrial filling M Maximal atrial filling E Emptying of atrium M I : basic management BO O MAR B B e d rest O O xygen O O piate M Monitor A Anticoagulant R Reduce clot size M I : signs and sy mptoms P UPL S E Persistent chest pains U U pset stomach L Lightheadedness S Shortness of breath E Excessive sweating M I : t h e r a p e u t i c treatment O BAT M A O O xygen B Beta blocker A ASA T Thrombolytics (e.g. heparin) M Morphine A Ace prn N N itroglycerin M I : t r e a t m e n t of a c u t e M CO A C Cyclomorph O O xygen A Aspirin G G lycerol trinitrate M u r m u r attributes " I L P Q R S T" (person h a s ill PQ R S T heart waves) I I ntensity L Loccasion P Pitch Q Q uality R Radiation S Shape T Timing M u r m u r s : i n n o c e n t m u r m u r f eatures 8 S' s S Soft S Systolic S Short S S o u n d s (S1 & S2) normal S Symptomless S Special tests normal (X -ray, EK G ) S Standing/ Sitting (vary with position) S Sternal depression M u r m u r s : louder with inspiration v s expiration LEft sided murmurs louder with Expiration RI ght sided murmurs louder with I nspiration. Murmurs: q uestions to ask SCRI P S Site C Character (e.g. harsh, soft, blowing) R Radiation I I ntensity P Pitch T Timing M u r m u r s : sy stolic v s . diastolic PASS:Pulmonic & Aortic Stenosis= Systolic. PAI D: Pulmonic & Aortic I nsuffi ciency= Diastolic. Pericarditis: c a u s e s C A R D I A C RI ND C Collagen vascular disease A Aortic aneurysm R Radiation D D r u g s (such as hydralazine) I I nfections A Acute renal failure C Cardiac infarction R Rheumatic fever I I nj ury N N eoplasms D Dressler' s syndrome Pericarditis: E K PericarditiS P R depression in precordial leads. S T elevation. P e r i ph e r al v a s c u l a r insuffi ciency : i nspec t i o n criteria SI CVD S Symmetry of leg musculature I I ntegrity of skin C Color of toenails V Varicose veins D Distribution of hair P u l s e l e s s electrical activity : c a u s e s PAT CH M E D P Pulmonary embolus A Acidosis T Tension pneumothorax C Cardiac tamponade H H ypokalemia/ H yperkalemia/ H ypoxia/ Hypothermia/ H ypovolemia M Myocardial infarction E Electrolyte derangements D Drugs S T e l e v a t i o n c a u s e s in E C ELEVAT I E Electrolytes L LBBB E Early repolarization V Ventricular hypertrophy A Aneurysm T Treatment (e.g. pericardiocentesis) I I nj ury (AMI , contusion) O O sborne waves (hypothermia) N N on-occlusive vasospasm S u p r a v e n t r i c u l a r tachy c a r dia: t r e a t m e n t ABCDE A Adenosine B Beta-blocker C Calcium channel antagonist D Digoxin E Excitation (vagal stimulation) Ventricular tachy c a r dia: t r e a t m e n t LAMB L Lidocaine A Amiodarone M Mexiltene/ Magnesium B Beta-blocker W hite B l o o d Cell C o u n t N ever let mon keys eat bananas N N eutrophils L Lymphocytes M Monocytes E Eosinophils B Basophils H eart Blocks: “ T he H eart Block P o e m Heart blocks are abnormal heart rhythm where the heart beats too slowly. I n this condition, the electrical signals that tell that heart to contract are partially or totally blocked between the upper chambers (atria) and lower chambers (ventricles). Right- Sided H estations: “ AW eart F ailure M a n i f H EAD A Anorexia a n d n a u s e a Results from the venous engorgement and venous stasis within the abdominal organs W W eight gain D ue to retention of fluid. H H e p a t o me g a l y Results from the venous engorgement of the liver; increased pressure m a y interfere with the liver’ s ability to function. E E d e m a (Bipedal) Edema usually aff ects the feet and ankles and worsens when the patient stands or sits for a long period. A Ascites I s the accumulation of fluid in the peritoneal cavity; increased pressure within the portal vessels forces fluid into the abdominal cavity. D D i s t e n d e d n e c k vein I ncreased venous pressure leads to distended neck veins. W hen the right ventricle fails in right-sided heart failure, congestion in the peripheral tissues and the viscera predominates. This occurs because the right side of the heart cannot ej ect blood and cannot accommodate all the blood that normally returns to it from the venous circulation. Right-sided heart failure primarily produces systemic signs and symptoms. L e f t- S i d e d H DO eart F CH ailure: “ AP D Dy s p n e a May be precipitated by minimal to moderate activity; also occurs during rest O O rthopnea D yspnea that develops in the recumbent position and is relieved with elevation of the head with pillows. C Cough Cough is initially dry and nonproductive. Large volume of frothy sputum, which is sometimes pink, m ay be produced, usually indicating severe pulmonary congestion. H H emopty s i s Pink or blood-tinged sputum m a y be produced. A A d v e n t i ti ou s b re a t h s o u n d s May be heard in various areas of the lungs; as failure worsen, pulmonary congestion increases and crackles m a y be auscultated throughout the lung fields. P Pulmonary c o n g e s t i o n (crackles/ rales) Sustained high pressure in the pulmonary veins eventually forces some fluid from the blood into the surrounding microscopic air sacs (alveoli), which transfer oxygen to the bloodstream. Pulmonary congestion usually occurs in left-sided heart failure; when the left ventricle cannot eff ectively pump blood out of the ventricle into the aorta and to the systemic circulation. Blood volume and pressure in the left atrium increases which decreases blood flow from the pulmonary vessels. Pulmonary venous blood volume and pressure increase, forcing fluid from the pulmonary capillaries into the pulmonary tissues and alveoli, causing pulmonary interstitial edema and impaired g a s exchange. M a n a g e m e n t of H e a r t Failure: “ D A D BO N D CLAS Management of HF are to relieve patient symptoms, to improve functional status and quality of life, and to extend survival. Medical management depends on the type, severity, and cause of HF — it can include reducing the workload of the heart by reducing preload and afterload; elimination of contributing factors such as hypertension. Remember the mnemonic “D AD BOND CLASH ” for the medical management of heart failure. D A D B O N D C L A S H Di g i t a li s A C E I nhibitors Dobutamine Beta - blockers O xy g e n N itrates Diuretics Ca l c i u m C h a n n e l Blockers Lif esty le C h a n g e s Angiotensin II Receptor Blockers S o d i u m restriction H y dralazine D : Di g i t a li s I ncreases the force of myocardial contraction and slows conduction through the atrioventricular node; improves contractility, increasing left ventricular output, and enhances diuresis. A: A C E I nhibitors Promotes vasodilation and diuresis by decreasing afterload and preload, ultimately decreasing the workload of the heart. D: Dobutamine I V medication administered to patients with significant left ventricular dysfunction and hypo perfusion; stimulates the beta-1 -adrenergic receptors. B: Beta - blockers Reduces mortality and morbidity in HF by reducing the adverse eff ects from constant stimulation of the sympathetic nervous system. O : O xy g e n Oxygen m ay be necessary as HF progresses; need is based on the degree of pulmonary congestion and resulting hypoxia. N : N itrates Causes venous dilation, which reduces the amount of blood return to the heart and lowers preload. D : Diuretics To remove excess extracellular fluid by increasing the rate of urine produced in patients with fluid overload. C: Ca lc i u m Ch a n n e l Bl o c ke rs Causes vasodilation, reducing systemic vascular resistance. L: Lif esty le C h a n g e s Restriction of dietary sodium, avoidance of excess fluid intake, weight reduction, and regular exercise. A: A n g i o t e n s i n I I Re ce p t or Blo c ke rs A RBs block the eff ects of angiotensin I I at its receptor; have similar hemodynamic eff ects as of ACE inhibitors. Serves as alternative for patients who cannot tolerate ACE inhibitors. S : S o d i u m restriction A low-sodium diet (2 to 3 g/ day) diet and avoidance of drinking excess amounts of fluid is recommended. H : H y dralazine Lowers systemic vascular resistance and left ventricular afterload. H ypertension Complications H ypertension Complications “5 C’ s o The excessive pressure on the artery walls caused by hypertension or high blood pressure can damage the blood vessels, as well as organs in the body. The higher the blood pressure and the longer it goes uncontrolled, the greater the damage. W ith time, hypertension increases the risk of heart disease, kidney disease, and stroke. C Coronary Artery D i s e a s e C Chronic R e n a l F ailure C C o n g e s t i v e H eart F ailure C Cardiac Arrest C Ce re b ro v a s c u l a r Accident C: Coronary Artery D i s e a s e Can lead to narrowing of blood vessels making them more likely to block from blood clots or fat breaking off from the lining of the blood vessel wall; also weakens the walls. C: Chronic R e n a l F ailure Constant high blood pressure can damage small blood vessels in the kidneys making it not to function properly. C: C o n g e s t i v e H eart F ailure Pumping blood against the higher pressure in the vessels causes the heart muscles to thicken. Eventually, the heart muscles m ay have a hard time pumping enough blood to meet the physiologic needs of the body leading to heart failure. C: Cardiac Arrest High blood pressure can cause CAD , damaged arteries cannot deliver enough oxygen to other parts of the body eventually leading to heart attack. C: Ce r e b ro v a s c u l a r Accident Hypertension leads to atherosclerosis and hardening of the large arteries. This, in turn, can lead to blockage of small blood vessels in the brain. I t can also weaken the blood vessels in the brain causing them to balloon and burst. I mmediate T reatment of a My n f a r c ti o n Client “ A TA SS ocardial I MO N M O N A is a mnemonic that stands for: Morphine, Oxygen, Nitrates, and Aspirin. These are the four primary interventions that are performed when treating a patient with Heart Attack/ Myocardial I nfarction (MI ). However, M O N A does not represent the order in which you should administer these treatments as a nurse. I t is a mnemonic intended to help you remember the components of M treatment, not the prioritization of them. M M o rp h i n e O Oxygen N Nitroglycerine A Aspirin T O xy g e n A N itrates M : M o rp h i n e Analgesic drugs such as morphine are to reduce pain and anxiety, also has other beneficial eff ects as a vasodilator and decreases the workload of the heart by reducing preload and afterload. O : O xy g e n To provide and improve oxygenation of ischemic myocardial tissue; enforced together with bedrest to help reduce myocardial oxygen consumption. G iven via nasal cannula at 2 to 4 L/ min. N : N itrogly cerine F irst-line of treatment for angina pectoris and acute MI ; causes vasodilation and increases blood flow to the myocardium. A: Aspirin Aspirin prevents the formation of thromboxane A2 which causes platelets to aggregate and arteries to constrict. The earlier the patient receives A S A after symptom onset, the greater the potential benefit. T : T hromboly tics To dissolve the thrombus in a coronary artery, allowing blood to flow through again, minimizing the size of the infarction and preserving ventricular function; given in some patients with MI . A: A n t i c o a g u l a n t s G iven to prevent clots from becoming larger and block coronary arteries. They are usually given with other anticlotting medicines to help prevent or reduce heart muscle damage. S : S t o o l S o f teners G iven to avoid intense straining arrhythmias or another cardiac arrest. that may trigger S: Sedatives I n order to limit the size of infarction and give rest to the patient. Valium or an equivalent is usually given. M y o c a r d i a l I n f a r c t i o n Management: “I N F ARCT IO N S G oals of treatment during MI are to minimize myocardial damage, preserve myocardial function, and prevent the area with the goals emergency use of bythrombolytic complications. These can be achieved reperfusion medications or by PCI . Reducing myocardial oxygen demand, and increasing oxygen supply with medications, oxygen administration and bed rest can minimize myocardial damage. I I V access N Narcotic analgesics F F acilities for defibrillation (DF ) A Aspirin R Rest C Converting enzyme inhibitor Thrombolytic I : I V access Two I V lines are placed usually to ensure that access is available for administering emergency medications. N : N arcotic a n a l g e s i c s Morphine is the analgesic of choice for MI and is administered in I V boluses to reduce pain and anxiety; reduces preload and afterload and relaxes bronchioles to enhance oxygenation. F : F acilities f or defi cart available and ready. brillation (DF ) Have the crash A: Aspirin I nhibits platelet aggregation. Treatment should be initiated immediately and continued for years. R: R e s t Bed rest promotes comfort and healing. C: Co n v e rt i n g enzy m e inhibitor ACE-inhibitors lowers the blood pressure and the kidneys excrete sodium and fluid. T : T hromboly tic Administered via I V to dissolve the thrombus in a coronary artery, allowing blood reperfusion, minimizing the size of the infarction and preserving ventricular function. I : I V b e t a blocker Long-term therapy with beta-blockers decreases the future incidences of cardiac events. O : O xy g e n Administer at a modest flow rate for 2 to 3 LPM. N : N itrates To increase cardiac output and reduce myocardial workload; relieves pain by redistributing blood to ischemic areas of the myocardium. S : S t o o l S o f teners To prevent straining during defecation, which causes vagal stimulation and m a y slow the heart rate. M y ocardial I n f arction N Management CAB SCO RE ursing “ BEE Nursing care for patients who suff ered MI is directed towards detecting complications, preventing further myocardial damage, and promoting comfort, rest, and emotional well-being. B Bed rest E ECG Monitoring E Emotional support C Cluster/ Organize Patient Care A Anti-embolism stockings B Bedside commode S Stool Softener B: B e d rest Bed rest helps reduce myocardial oxygen consumption. E: ECG M o n i t o ri n g F requently monitor ECG to detect rate changes or arrhythmias; place rhythm strips in the patient’ s chart for evaluation. E: E mo t i o n a l s u p p o rt Provide support and help reduce stress and anxiety; administer tranquilizers as needed. C: Cluster/ Org a n i z e Pat ient Ca re To maximize periods of uninterrupted rest. A: Anti- e m b o l i s m s t o c k i n g s Can help prevent veno-stasis and thrombophlebitis. B: B e d s i d e c o m m o d e Allow use of bedside commode and provide privacy as much as possible. S : S t o o l S o f tener To prevent straining during defecation causing stimulation and slow heart rate. vagal C: Cardiac Rehabilitation P r o g r a m I ncludes education regarding heart disease, exercise, and emotional support for the patient and the family. O : O xy g e n therap I ncreases available oxygen; set at 2-3 LPM. R: R a n g e - of - mo t i o n Exercises Provides physical activity for the patient; if immobilized, turn him often. E: E d u c a t e a n d inf o rm Explain procedures and answer questions. C a r d i o p u l mo na r y By p a s s C o m p l i c a t i o n s “4 H ’ s of C B P Cardiopulmonary bypass (CPB) mechanically circulates and oxygenates blood for the body while bypassing the heart and lungs. CPB maintains perfusion to body organs and tissues and allows the surgeon to complete the anastomosis in a motionless, bloodless, surgical field. CPB is not benign and there are a number of associated problems; use is limited to several hours. H Hypothermia H Hemodilution H Heparinization H Head or “Pumohead” H : H y pothermia Because blood is cooled during CPB to slow the body’ s basal metabolic rate. H : H emodilution D ue to administration during the procedure. of isotonic crystalloid solution H : H eparinization Heparin is used to prevent clotting and thrombus formation in the bypass circuit when blood comes in contact with the surface of the tubing. H : H e a d or “ P u m p h e a d AK A postperfusion syndrome, include defects associated with attention, concentration, short term memory, fine motor function, and speed of mental and motor responses. Th e “3 D ’ s” C a r d i a c T a m p o n a d e ( B ec k ’ s T riad) I n cardiac tamponade, blood or fluid collects in the pericardium, the sac surrounding the heart. Pericardial fluid m a y accumulate slowly without causing any noticeable symptoms until a large amount accumulates. However, a rapidly developing eff usion can stretch the pericardium to its maximum size and, because of increased pericardial pressure, reduce venous return to the heart and decrease CO. I t often has three characteristic signs that the physician will recognize during a physical exam. These signs are commonly referred to a s “Beck’ s Triad”or The 3 D ’ s. D D istant or muffl ed heart sounds D D istended j ugular veins D D ecreased pulse pressure Fo r E n d o c a r d i t i s , y o u c a n r e m e m b e r F AME. F F ever A Anemia M E Murmur Endocarditis T o b e a b l e to r e m e m b e r the c a u s e of h ea r t M u r m u r, t h i n k of SPAMS. S S t e n o s i s of a v a l ve P Partial obstruction A M S Aneurysm Mitral Septal defect R e m e m b e r F AST signsof a stroke. F Face A Arms S T Speech Time f o r the B r a d y c a r d ia, c a u s e s : S TA G e R D F Face A Arms S T Speech Time Sick sinus syndrome Thyroid (ie, hypothyroidism) Athletic heart G astrointestinal mesenteric traction Rest/ sleep D rugs (eg, beta-blockers, digitalis) J aundice Pharmacology N ursing Mnemonics & Ti p s Lidocaine T oxicity : “ S A M S Lidocaine is a class I B antiarrhythmic used a s a second-line agent and after myocardial infarction. The therapeutic drug range for lidocaine is 1 .5-5.0 m c g / mL. W hile generally safe, lidocaine can be toxic if administered inappropriately, and in s o m e cases m a y cause unintended reactions even when properly administered. Lidocaine toxicity is seen at levels greater than 5 mcg/ mL. Remember the mnemonic S A M S for signs and symptoms of lidocaine toxicity. S S l u rred s p e e c h A Altered central n e rv o u s sy s t e m M M u s c l e twitching S Seizures M e d i c a t i o n A d mi n i s t ra t i o n Checklist: “ TR A M P Nurses are primarily involved in the administration of medication acro s s various settings. They are primarily involved in both dispensing and preparation of medication. Research on medical administration errors (MAEs) shows an error rate of 6 0 % , 3 4% mainly in the form of wrong time, wrong rate, or wrong dose. Before dispensing medication, ensure the correct TRAMP. T Time R Ro u t e A Amount M Medication P Patient T :T i me Check the order for when it would be given and when was the last time it was given. R: Ro u t e Check the order if it’ s through oral, I V, SQ, I M, or etc. A: A m o u n t Check the medication sheet and the doctor’ s order before medicating. Be aware of the diff erence of an adult and a pediatric dose. M : Medication Check and verify if it’ s the right name and form. Beware of look-alike and sound-alike medication names. P: Patient Ask the name of the client and check his/ her I Dband before giving the medication. Even if you know that patient’ s name, you still need to ask j ust to verify. S e r i o u s Co mp l i c a t i o n s of O ral Birth Control Pills “ SEA CAS S o m e women experience side eff ects with “the pill” such as irregular periods, nausea, headaches, or weight change. I f she experiences the side eff ects with the acronym SEA CASH, calling the help of a medical provider or visiting an emergency room immediately is recommended as they may signify a serious condition. S S e v e r e l e g pain E Eye problems A Abdominal pain C Chest pain A Acne S Swelling of ankles and feet H Headaches which are severe Emergency D r u g s to “ LEAN ” on I n the hospital setting, emergencies typically occur in emergency departments (ED s) and intensive care units (I CUs). The goal of using these common emergency drugs is to prevent the patient from deteriorating to an arrest situation. L Lidocaine E Epinephrine A Atropine Sulf ate N N a rc a n L: Lidocaine ACTI ON: Suppresses automaticity of ventricular cells, decreasing diastolic depolarization and increasing ventricular fibrillation threshold. Produces local anesthesia by reducing sodium permeability of sensory nerves, which blocks impulse generation and conduction. U SES: Ventricular arrhythmias, topical/ local anesthetic E: Epinephrine ACTI ON: Stimulates alpha- and beta-adrenergic receptors, causing relaxation of cardiac and bronchial smooth muscle and dilation of skeletal muscles. U SES: Bronchodilation; anaphylaxis; hypersensitivity reaction; Acute asthma attack; Chronic simple glaucoma A: Atropine Sulf ate ACTI ON: I nhibits acetylcholine at parasympathetic neuroeff ector j unction of smooth muscle and cardiac muscle, blocking sinoatrial (SA) and atrioventricular (AV) nodes to increase impulse conduction and raise heart rate. USES: D ecreases respiratory secretions, treats sinus bradycardia, reverses eff ects of anticholinesterase medication N : N arcan ACTI ON: Naloxone is used to treat an opioid emergency such as an overdose or a possible overdose of a narcotic medicine. U SES: Opioid-induced toxicity; opioid-induced respiratory depression; used in neonates to counteract or treat effects from narcotics given to mother during labor D rugs for Bradycardia & Hypotension: “I D EA Beta blockers reduce circulating catecholamine levels, decreasing both the heart rate and blood pressure. Typically, atropine is the drug of choice for symptomatic bradycardia. Antiarrhythmic and digoxin m a y also be used. I I soproterenol D Dopamine E Epinephrine A Atropine Sulf ate I : I soproterenol Acts on beta2-adrenergic receptors, causing relaxation of bronchial smooth muscle; acts on beta1 -adrenergic receptors in heart, causing positive inotropic and chronotropic eff ects and increasing cardiac output. Also lowers peripheral vascular resistance in skeletal muscle and inhibits antigen-induced histamine release. D: Dopamine Causes norepinephrine release (mainly on dopaminergic receptors), leading to vasodilation of renal and mesenteric arteries. Also exerts inotropic eff ects on heart, which increases the heart rate, blood flow, myocardial contractility, and stroke volume. E: Epinephrine Stimulates alpha- and beta-adrenergic receptors, causing relaxation of cardiac and bronchial smooth muscle and dilation of skeletal muscles. Also decreases aqueous humor production, increases aqueous outflow, and dilates pupils by contracting dilator muscle. A: Atropine Sulf ate Acts on beta2-adrenergic receptors, causing relaxation of bronchial smooth muscle; acts on beta1 -adrenergic receptors in heart, causing positive inotropic and chronotropic eff ects and increasing cardiac output. Also lowers peripheral vascular resistance in skeletal muscle and inhibits antigen-induced histamine release. Th i a z i d e s I ndications: “ C H IC Thiazides aff ect the level of the nephron, inhibiting the reabsorption of sodium by the tubules at the cortical diluting segment of the nephron. The thiazides are the most commonly used oral diuretics and are widely used in the therapy of hypertension and congestive heart failure, as well as the treatment of edema due to local, renal and hepatic causes. Remember CHI C to thiazides indications C C o n g e s t i v e H eart F ailure H Hypertension I I nsipidus C Calcium calculi Parkinson’ s M e d i c a t i o n s : “ A L B M There are m a n y medications available to treat the symptoms of Parkinson’ s, although none yet that actually reverse the effects of the disease. Most Parkinson’ s disease treatments aim to restore the proper balance of the neurotransmitters acetylcholine and dopamine by increasing dopamine levels. I t is common for people with PD to take a variety of these medications. To familiarize yourself with the common drugs used for PD , remember the mnemonic: “Ali Loves Boxing Matches” . The former champion boxer M uha m m a d Ali was diagnosed with Parkinson’ s in 1 9 8 4 at the age of 42, and is one of the most high-profile people battling the condition. L Levodopa A Amantadine M M A O I nhibitors B Bromocriptine L: L e v o d o p a Levodopa is the drug most often prescribed. The body metabolizes it to produce dopamine. G iving dopamine directly is ineff ective, because the brain ‘ s natural defense blocks it from being used by the body. To suppress nausea and other possible side eff ects, levodopa is used in conj unction with a related drug called carbidopa. A: A m a n t a d i n e I t improves muscle control and reduces stiffness in Parkinson’ s disease; allows more normal movements of the body as the disease symptoms are reduced. Amantadine is also used to treat stiff ness and shaking caused by certain medicines that are used to treat nervous, mental, and emotional conditions. M : M A O I nhibitors MAO-B inhibitors also block the action of an enzyme that breaks down dopamine. They m a y be taken alone early in Parkinson’ s disease or with other drugs as the disease progresses. M A O I nhibitors are often used alone because combining them with other drugs can cause unwanted side effects. B: Bromocriptine I t improves the ability to move and decrease shakiness (tremor), stiff ness, slowed movement, and unsteadiness.I t m a y also decrease the number of episodes of not being able to move (“on-off syndrome” ). Morphine Side Eff ects: “MORPHI NE Morphine interacts with opioid receptor sites, primarily in limbic system, thalamus, and spinal cord. This interaction alters neurotransmitter release, altering perception of and tolerance for pain. I f side-eff ects occur, opioid rotation m a y be used for managing opioid-induced adverse eff ects. M My osis O Out of it (sedation) R Respiratory depression P Pneumonia (aspiration) H Hypotension I I nfrequency (constipation, urinary retention) N Nausea E Emesis Atrial Arrhy t h mi a s : “ A B C D E Atrial fibrillation is the most common sustained atrial arrhythmia. A variety of medicines are available to restore normal heart rhythm. A beta-blocker, such as bisoprolol or atenolol, or a calcium channel blocker, such as verapamil or diltiazem, will be prescribed. D igoxin m a y be added to help control the heart rate further. I n some cases, amiodarone m a y be tried, or simply remember the mnemonic ABCD E. A Anticoagulants B B e t a blockers C Ca l c i u m C h a n n e l Blockers D Di g o x i n E Electro cardioversion A: A n t i c o a g u l a n t s To prevent embolization. B: B e t a blockers To block the effects of certain hormones on the heart to slow the heart rate. C: Ca l c i u m Ch a n n e l B l o c k e r s Help slow the heart rate by blocking the number of electrical impulses that pass through the AV node into the lower heart chambers (ventricles). D : Di g o x i n D igoxin helps slow the heart rate by blocking the number of electrical impulses that pass through the AV node into the lower heart chambers (ventricles). E: Electro c a rd i o ve rs i on A procedure in which electric currents are used to reset the heart’ s rhythm back to regular pattern. Ventricular Arrhythmias: “SLAP Treatment for ventricular arrhythmias depends on the symptoms, and the type of heart disorder. S o m e people may not need treatment. I f ventricular tachycardia becomes an emergency situation, it m a y require CPR and electrical defibrillation or cardioversion (electric shock). And to prevent the arrhythmia from recurring, anti-arrhythmic medications such as procainamide, amiodarone, lidocaine, or sotalol are given through a vein. S Anticoagulants L B e t a blockers A Ca l c i u m C h a n n e l Blockers P Di g o x i n S : S o t a lo l Blocks stimulation of cardiac beta1 -adrenergic and pulmonary, vascular, beta2-adrenergic receptor sites. This action reduces cardiac output and blood pressure, depresses sinus heart rate, and prolongs refractory period in atria and ventricles. L: Lidocaine Suppresses automaticity of ventricular cells, decreasing diastolic depolarization and increasing ventricular fibrillation threshold. A: A mio d a ro n e Prolongs duration and refractory period of action potential. Slows electrical conduction, electrical impulse generation from sinoatrial node, and conduction through accessory pathways. P: Procainamide D ecreases myocardial excitability by inhibiting conduction velocity. Also depresses myocardial contractility. F or t h e t re a t me n t o f M y ocardial I n f arction, y o u canthink o f the n a me M O N A. M M o rp h i n e O Oxygen N Nitroglycerine A Asa The drugs that are used in the treatment of HI V can be memorized with Z Z LSD . Z Z idovudine Z Z alcitabine L Lamivudine S Stavudine D D idanosine Remember M A D D D O G congestive heart failure. for the treatment of M M o rp h i n e A Aminophylline D D igoxin D D opamine D D iuretics O Oxygen G G a s s e s (gasses is for monitoring the arterial blood gasses) Maternal and Child Health Nursing Mnemonics & Tips Severe Pre-Eclampsia: H E L L P Sy n d r o m e HELLP syndrome is a life-threatening pregnancy complication usually considered to be a variant of preeclampsia. Both conditions usually occur during the later stages of pregnancy, or sometimes after childbirth. H H emoly s i s E Elevated L Liver enzymes L Low P Platelet Count P o s t p a r t u m A s s e s s m e n t : “ BU BBLE- H E Nurses need to be aware of the normal physiologic and psychological changes that take place in women’ s bodies and minds in order to provide comprehensive care during this period. The postpartum period covers the time period from birth until approximately six weeks after delivery. S o it is important to remember the mnemonic BU BBLE-HE to denote the components of the postpartum maternal nursing assessment. B Breast U Uterus B Bowel B Bladder L Lochia E Episiotmy H Homan’ s sign F etal N o n - S t r e s s T est: “ N N N A nonstress test is a common prenatal test used to check on a baby’ s health. Results of a nonstress test are considered reactive or nonreactive. Results are considered normal (reactive) if the baby’ s heartbeat accelerates to a certain level twice or more. I f the baby’ s heartbeat doesn’ t meet the criteria described, the results are considered nonreactive. N N on- Reactive N Non-Stress Test I s N Not G ood Th e APG A R s c o re i s u s e d t o g a u g e the health of a baby a t 1 mi n u t e a n d 5 minutesaf ter b e i n g born. A A p p e a ra n c e : I s the baby blue/ pale, blue/ pink, or pink? P Pulse: I s the pulse absent, under 1 0 0 , or greater than 1 0 0 ? G Grimace: Response to stimulation A Activity: F lexing of the limbs R Respiration: I s there crying and is it weak or strong? F etal W e l l b ei n g Asesment T e s t s : “ ALO NE Assessment of fetal well-being is crucial not only for high risk patients but also for other pregnant women who might develop unexpected complications in the course of otherwise normal pregnancies. The primary goal of antenatal evaluation is to identify fetuses at risk for intrauterine inj ury and death so that intervention and timely delivery can prevent progression to stillbirth. A A mn i o c e nt es i s L L/ S Ratio O O xy tocin T est N n o n s t r e s s test E Estriol Level A mn i o c e n t e s i s is a prenatal test where a small amount of amniotic fluid is removed from the sac surrounding the fetus for testing. D ife rent tests can be performed on a sample, but it is used mainly to look for certain types of birth defects, such as D own syndrome, a chromosomal abnormality. Th e lecithin– s p h i n g o m y elin ratio ( a k a L- S or L/ S ratio) is a test of fetal amniotic fluid to a s s e s s for fetal lung immaturity. O xy tocin T e s t or Challenge (a.k.a. Contraction Test) involves the intravenous administration of exogenous oxytocin to the pregnant woman. The target is to achieve around three contractions every ten minutes. A n o n s t r e s s t es t is used to evaluate a fetus’ health before birth and provides useful information how the fetus’ oxygen supply by checking its heart rate and how it responds to the fetus’ movement. L e v e l s of estriol in the blood is used in maternal serum triple or quadruple screening test that is done between 1 5 and 20 weeks. The levels of the substances measured helps estimate the chance that the baby m a y have certain problems or birth defects. Episiotomy H e a l i n g Evaluat ion: “ REEDDA” I f the mother had an episiotomy or vaginal tear during delivery, the wound might hurt for a few weeks. Extensive tears might take longer to heal. The patient will have a vaginal discharge (lochia) for a number of weeks after delivery. Expect a bright red, heavy flow of blood for the first few days. The discharg e will gradually taper off, becoming watery and changing fro m pink or brown to yellow or white. S o it is always important to check for R E E D A. R REDN E S S E EDEMA E ECCH Y M O S I S D DI SCH ARG ES D DRAI N AG E A APPRO X I MAT I O N F etal Accelerat ions a n d Decelerations: “ VEAL CHO P Variable decelerations are associated with cord compression (V and C). Early decelerations are associated with head compression. This is generally a benign event (E and H). Accelerations are associated with oxygenation, which explains why they’ re generally a good prognostic factor (A and O). Late decelerations* are associated with placental insuffi ciency (L and P). The trick to this mnemonic is writing it so each letter is associated with the one beneath it, or the other way around. Variable Deceleration Early Deceleration Acceleration Late Deceleration C Cord Compression E H Head Compression A O O KAY P Placental I nsuffi ciency V L Ch o r i o ni c Villi S a m p l i n g & A l p h a - f et o pr o t ei n “Chorionic” has 9 letters and C V S is performed at 9 weeks gestation. “Alpha F etoprotein” has 1 6 letters and is measured at 1 weeks’ gestation. 6 Chorionic villus s a m p l i n g a n d Alpha - f etoprotein 9 & 1 6 Chorionic has 9 letters and C V S is performed at 9 weeks gestation Alphaf etoprotein ” has 1 6letters and is measured at 1 6weeks gestation. Chorionic villus s a m p l i n g ( C V S ) is a first-trimester (1 0to 1 2 weeks) alternative to amniocentesis for prenatal diagnosis of genetic abnormalities. This procedure is accomplished by needle aspiration of a sample of chorionic villi, either by the trans cervical or transabdominal route. Alpha - f etoprotein is a fetal protein produced in the yolk sac during the first 6 weeks of gestation and later by the fetal liver. AF P is found in the amniotic fluid and maternal serum. I f the fetus has neural tube defect, AF P levels are elevated. Prenatal Care Assessm ent : “ ABCDEF The first prenatal visit is a time to establish rapport and baseline data relevant to the patient’ s health. This begins with obtaining a health history, including screening for any presence of teratogens and concerns the woman m a y be experiencing. I f you are lost with your assessment, remember the nursing mnemonic “A BC D EF ” for the possible areas you can ask. A Amniotic fluid l e a k a g e B B l e e d i n g vaginally C Contractions D Dy suria E Edema F F etal movement (q uickening) A: Amniotic fluid l e a k a g e Check whether amniotic fluid is clear, blood-tinged (pink), green, or brown. A woman can tell the diff erence between urine and amniotic fluid because the fluid keeps leaking and she can’ t control its release. B: B l e e d i n g v a g i na ll Bleeding during pregnancy can happen any time from conception to the end of pregnancy. Any bleeding or spotting can be a sign of pregnancy where the fertilized egg develops outside the uterus (ectopic). An untreated ectopic pregnancy can be life-threatening for the woman. C: Contractions A pregnant mother m a y experience them from as early as six weeks into pregnancy to the very end, or not at all. These contractions typically feel like a tightening or hardening across the abdomen and should be irregular and totally painless. D : Dy suria Pregnant women are also more susceptible to urinary tract infections. Be careful not to confuse increased frequency of urination with a bladder infection (cystitis). I f a pregnant woman notices that she is urinating more frequently, that urination is painful (dysuria), or that she has a fever, she m a y have an infection. E: E d e m a Edema is when excess fluid collects in the tissue. I t’ s normal to have a certain amount of swelling during pregnancy because of water retention. Edema is most likely to trouble during the third trimester. I t m a y be particularly severe for women with excessive amniotic fluid or those carrying multiples. F : F etal m o v e m e n t (q uicke n i n g ) This can usually be felt between 1 6 and 2 3 weeks; movements are intermittent and infrequent. A b d o m i n a l P a i n C a u s e s D u r i n g P r e g n a n c y : “ LARA CROF T I ntermittent abdominal discomfort or pain is a common pregnancy complaint. W hile itself m a y present to be harmless, it can also be a sign of a serious problem. There can be m a n y causes for abdominal pain especially during pregnancy, remember the nursing mnemonic “LARA CROF T ” to remind you. L Labor A Abruptio Placenta R Rupture (e.g., ectopic/ uterine rupture) A Abortion (Spontaneous) C Cholestasis R Rectus sheath hematoma (RSH) O Ovarian tumor F ibroids L: Labor Labor contractions usually cause discomfort or a dull ache in a pregnant woman’ s back and lower abdomen, along with pressure in the pelvis. A: A b ru p t i o Placenta The premature separation of placenta from the uterus and typically presents with bleeding, uterine contractions, and fetal distress. Puts mother and fetus in serious danger if left untreated. R: Ru p t u re (e.g., ectopic/ uterine rupture) Ruptured ectopic pregnancy often results in internal bleeding and intense abdominal pain. Rupture of the uterus results in bleeding, rupture of the amniotic sac; it is a serious emergency. A: A b o rt i o n ( S p o n t a n e o u s ) Spontaneous abortion (a.k.a. miscarriage) is the unintentional expulsion of an embryo or fetus before the 24th week of gestation; manifests with abdominal cramps and vaginal bleeding. C: Ch o l e s t a s i s Cholestasis is the impairment of bile flow from the liver that can trigger intense itching and abdominal pain. I t poses no risk for the mother but can be dangerous for the developing baby. R: R e c t u s s h e a t h h e m a t o m a (RSH ) I t is a rare hematoma within the rectus sheath that produces a painful, tender swelling that can mimic an intraperitoneal m a s s with features of an acute abdomen. O : O v a ri a n t u mo r Ovarian cysts typically occur in the second trimester and typically do not pose risks to the mother or fetus; can naturally resolve themselves before or soon after childbirth. F :F ibroids F ibroids are benign tumors that originate in the uterus and are composed of the s a m e smooth muscle fibers a s the myometrium; usually poses no problems during pregnancy. T : T o rs i o n o f t h e u t e ru s I t is the rotation of more than 45 degrees around the long axis of the uterus; manifests with severe abdominal pain, tense uterus, and fetal distress. I t m a y be due to structural abnormalities in the pelvis. P r e e c l a m p s i a C l a s s i c T riad: “ PRE” eclampsia Preeclampsia is a complication characterized by high blood pressure and signs of damage to another org a n system (usually the kidneys). The condition usually begins after 2 weeks of pregnancy in a woman whose blood pressure had been normal. Even a slight rise in blood pressure m a y be a sign of preeclampsia. P Proteinuria R R i s i n g b l o o d p re s s u re E Edema P: Proteinuria Proteinuria is defined a s > 3 0 0 m g / 2 4 h. Alternatively, proteinuria is diagnosed based on a protein: creatinine ratio ≥ 0 .3 or a dipstick reading of 1 + . Absence of proteinuria on less accurate tests (eg, urine dipstick testing, routine urinalysis) does not rule out preeclampsia. R: R i s i n g b l o o d p r e s s u r e High blood pressure may develop slowly, but more commonly it has a sudden onset. Blood pressure that is 1 4 0 / 9 0 millimeters of mercury (mm Hg) or greater — documented on two occasions, at least four hours apart — is abnormal. E: E d e m a Sudden weight gains and swelling (particularly in the face and hands) often manifests; pitting edema –an unusual swelling, particularly of the hands, feet, or face, notable by leaving an indentation when pressed on. Anaesthesia N ursing Mnemonics A n e s t h e s i a m a c h i n e / r o o m check M S MAI D M M o n i t o r s (EKG , SpO 2 , EtCO 2 , etc.) S Suction M Machine check (according to A S A guidelines) A Airway equipment (ETT, laryngoscope, oral/ nasal airway) I I V equipment D D r u g s (emergency, inductions, NMBs, etc.) E n d o t rache al intubation: d i a g n o s i s of p o o r bilateral b re a t h s o u n d s af ter intubation DO P E D D i s p l a c e d (usually right m a i n s t e m , py ref o r m f ossa, etc.) O O bstruction (kinked or bitten tube, mucous plug, etc.) P Pneumothorax (collapsed lung) E Esophagus G eneral a n e s t h e s i a : eq u i p m e n t c h e c k s prior to inducing MALES M Masks A Airways L Laryngoscopes E Endotracheal tubes S Suction/ Stylette, bougie Spinal anesthesia agents " Little B o y s Prefer Toys L Lidocaine B Bupivicaine P Procaine T Tetracaine X y locaine: w h e re n o t t o u s e with epinephrine " Ears, Nose, Hose, F ingers and Toes Vasoconstrictive eff ects of xylocaine with epinephrine are helpful in providing hemostasis while suturing. However, m a y cause local ischemic necrosis in distal structures such as the digits, tip of nose, penis, ears. " D igital PEN" - D igits, Penis, ear, nose. S i x Q u e s t i o n s to a s k a co n s c i o u s patient or his/ her relative in a lif e- t h re a t en i n g emergen cy prior to t a k i n g him/ her t o the o p e ra t i n g ro o m : S A M P L E Smoking history Allergies to medications or previous anesthetics Medications or alcohol use Past medical history Last meal Events leading up to present inj ury or collapse Maintenance I ntravenous F Child: 4 l u i d s in t h e A d u l t or ,2 , 4 mL/ k g / hr for the first 1 0 kg 2 mL/ k g / hr for the next 1 0 kg 1 mL/ kg/ hr for each remaining kg Eg: A 3 7 adolescent e rqure is(4x1 0 ) + (1 x1 7 ) 7 7 kg (2x1 0 ) + mL/ hr I V fluid B e h a v i o r a l sc i e n c e Psy chiatric N ursing Mnemonics D e p r e s s i o n : m a j o r e p i s o d e c h a r a c ter i st ic s S P A C E D I GS S Sleep disruption P Psychomotor retardation A Appetite change C Concentration loss E Energy loss D D epressed mood I I nterest wanes G G uilt S Suicidal tendencies D epression: D SM-V Criteria for Maj or D D isorder " S I GE C A P S S S l e e p d i s t u rb an ces I I nterest decreased (anhedonia) G G uilt and/ or feelings of worthlessness E Energy decreased C Concentration problems A Appetite/ weight changes P Psychomotor agitation or retardation S Suicidal ideation epressive G ain: primary v s . s e c o n d a r y v s . tertiar Primary Patient' s Psyche improved. Secondary Symptom Sympathy for patient. Tertiary Therapist' s gain Kubler - R o s s dyi n g p r o c e s s : s t a g e s " ' D e a t h A l w ay s Brings G reat Acceptance D Denial A Anger B Bargaining G G rieving A Acceptance Middle adolescence (1 4 y characteristics - 1 7 ears): “H E R H H eterosexual crushes/ Homosexual Experience E Education regarding short term benefits R Risk taking O Omnipotence N arcolepsy : sy m p t o m s , e p i d e m i o l o g “CH A P C Cataplexy H Hallucinations A Attacks of sleep P Paralysis on waking Usual presentation is a young male, hence " chap S u i c i d e: r i s k s c r e e n i n g “SAD PERSONS” scale SAD S Cataplexy A Hallucinations D Attacks of sleep PERSO N S P Previous attempt E Ethanol abuse R Rational thinking loss S Social support problems O Organised plan N No spouse S Sickness (chronic illness) S l e e p s t a g e s : f ea t u r es: D Elta waves during D Eepest sleep (stages 3 & 4, slowwave). d R E a M during R E M sleep. I m p o t e n c e causes “PLAN E P Psychogenic: performance anxiety L Libido: decreased with androgen deficiency, drugs A Autonomic neuropathy: impede blood flow redirection N E Nitric oxide deficiency: impaired synthesis, decreased blood pressure Erectile reserve: can' t maintain an erection M a l e erectile dy sf u n c t i o n ( M E D ) : biological causes “M E D M Medicines (propranalol, methyldopa, S S R I , etc.) E Ethanol D D iabetes mellitus Endocrine Nursing K nemonics Diabetes Complications KN I V E S K N I V E S Kidney – nephropathy N euromuscular – peripheral neuropathy, mononeuritis, amyotrophy I nfective – UTI s, TB Vascular – coronary/ cerebrovascular/ peripheral artery disease Eye – cataracts, retinopathy Skin – lipohypertrophy/ lipoatrophy, necrobiosis lipoidica Anatomy Mnemonics Aff Aff arivesand an eff exits . erent v s eff erent erent connection erent connection Anterior leg muscles " T he H ospitals A re N ot irty P laces T D Tibialis anterior H extensor H allucis longus A anterior tibial Artery N deep fibular N erve D extensor Digitorum longus P Peronius tertius [ aka fibularis tertius] Brachial plexus Remember T o Drink Cold Beer - Roots, Trunks, Divisions, Cords, Branches Posterior cord branches STAR - subscapular (upper and lower), thoracodorsal, axillary, radial RAT S- Radial nerve, Axillary nerve, Thoracodorsal nerve, Subscapular (U p p e r & Lower) nerve. ULTRA - upper subscapular, lower subscapular, thoracodorsal, radial, axillary U LN AR- U pper subscapular nerve, Lower subscapular nerve, Nerve to latissimus dorsi, Axillary nerve, Radial nerve. Lateral Cord Branches LLM " Lucy Loves Me" - lateral pectoral, lateral root of the median nerve, musculocutaneous Love M e Latha (LML) - Lateral pectoral nerve, Musculocutaneous nerve, Lateral root of Median Nerve. Look M y Lancer-Lateral pectoral nerve, Musculocutaneous nerve,Lateral root of Median nerve. Medial Cord Branches M M M U M " Most Medical M e n U se Morphine" - medial pectoral, medial cutaneous nerve of arm, medial cutaneous nerve of forearm, ulnar, medial root of the median nerve " Money Makes M a n y M e n U nhappy" Medial pectoral nerve, Medial cutaneous nerve of arm, Medial cutaneous nerve of forearm, Medial root of median nerve, U lnar nerve. " M4U " - Medial pectoral nerve, Medial cutaneous nerve of arm, Medial cutaneous nerve of forearm, Medial root of median nerve, U lnar nerve U nion of 4 Medials - U lnar nerve, M e d i a l cutaneous nerve of arm, M e d i a l cutaneous nerve of forearm, M e d i a l pectoral nerve, M e d i a l root of Median Nerve. 5 main nerves of brachial plexus, in order laterally to medially " M y Aunty Rocks M y U ncle" Musculocutaneous, axillary, radial, median, ulnar. Bowel components " D o w J o n e s I n d u s t ri a l A v e r a g e C l o s i n g S t o c k Report" F rom proximal to distal D Duodenum J J ej unum I I leum A Appendix C Colon S Sigmoid R Rectum Carotid sheath contents I See 1 0 CC' s in I the II V S e e (I .C.) = I nternal S e e Carotid artery 1 0 CC 1 0 = CN 1 0 (Vagus nerve) CC = Co m m o n Carotid artery IV I V = I nternal J ugular Vein Cavernous sinus contents O TO M CA O TOM are lateral wall components, in order from superior to inferior. CA are the components within the sinus, from medial to lateral. CA ends at the level of T from O TOM. O T O M C A T O c c u lo moto r n e rv e (I I I ) Trochlear nerve (I V) O phthalmic nerve (V1 ) Maxillary nerve (V2) Carotid artery Abducent nerve (VI ) T: W hen written, connects to the T of OTOM Celiac trunk (Coeliac trunk): branches Lef t Hand Side (LHS) L Lef t g a s t r i c artery H H epatic artery S Splenic artery Vertebral column The servant attacks with saw and axe the lumbar, stack and cord C Cervical (atlas, axis) T Thoracic L Lumbar S Sacral C Coccygeal Tributaries of the I nferior vena cava " ILike To Rise S o H igh I I liac vein ( c o m m o n ) L Lumbar vein T Testicular vein R Renal vein S Suprarenal vein H H epatic vein Greater sciatic foramen Structures passing through greater sciatic foramen below piriformis (S.N.I .P. N.I .P.) S Sciatic nerve N N erve to obturator internus I I nternal pudendal vessel P Pudendal nerve N Perve to quadratus femoris I I nferior gluteal vessels P Posterior cutaneous nerve of thigh Lesser sciatic foramen Structures passing through lesser sciatic foramen: (P.I .N.T.) P P u d e n d a l nerve I I nternal pudendal vessels N N erve to obturator internus T Tendon of obturator internus Tarsal tunnel a mnemonic to remember the contents of the Tarsal tunnel from anterior to posterior is " Tom, Dick and Harry" or alternatively " Tom, D ick (a nd v ery n ervous) Harry if the a rtery, v ein, and n erve are included. Subclavian artery The branches of the subclavian artery can be remembered using VI Tamin C and D. Posterior mediastinum The contents of posterior mediastinum can be remembered using the mnemonic, " DATES" D D e s c e n d i n g a o rt a A Azygous vein and hemiazygos vein T Thoracic duct E Esophagus S Sympathetic trunk/ ganglia. Superior orbital fissure Standing room only can be used to remember that V 1 passes through the Superior orbital fissure V 2 through the foramen Rotundum V3 through the foramen O vale. F oramen m a g n u m Contents of the foramen magnum: V A M P S - ATM V Vertebral arteries A Anterior Spinal artery M Meningeal branches of the cervical nerves P Posterior spinal arteries S Spinal part of the accessory nerve A Alar and Apical ligaments of the dense T Tectorial membrane M Medulla oblongata Cerebellum D eep cerebellar nuclei and their positions relative to the midline: " F at G u y s Eat D onuts," where each letter indicates the medial to lateral location in F the cerebellar matter. n u c l e u s Fwhite astigii G G lobose nucleus E nucleus Emboliformis D Dentate nucleus. Pes anserinus A mnemonic to remember the muscles that contribute tendons to the pes anserinus and the innervations of these muscles is SG T F O T (SerG eanT FO T) S G T F O T S- S a rt o ri u s G - G racilis T- semiT endinosus (from anterior to posterior). F- F emoral nerve O - O bturator nerve T- ibial division of the sciatic nerve. Notice the order of the muscles (S, G , T) follows the order of the innervating nerves which correspond to those muscles (F , O, T). F emoral triangle The femoral triangle is shaped like the sail of a sailing ship and hence its boundaries can be remembered using the mnemonic, " S A I L" S a rt o ri u s The order of S structures in the femoral triangle Adductor longus is important in A the embalming of bodies, as the I nguinal Ligament. femoral artery is often exposed IL and used to pump embalming fluids into the body. The order of this neurovascular bundle can be remembered using the mnemonic, " NAV N A V Y N erve Artery Vein SEE I N ST RU CT I O N S BELLO W Y -fronts (the British term of a style of men' s underwear with a " Y " shaped front that acts as a fly). The " Y " is midline (corresponding with the penis) and the mnemonic always reads from lateral to medial (in other words, the F emoral Nerve is always lateral). " for N erve, Artery, An alternate to this mnemonic is " NAVEL Vein, Empty Space and Lymph, to include the deep inguinal lymph nodes located medial to the F emoral vein. Popliteal fossa A useful m n e m o n i c to remember popliteal fossa anatomy (medial-to-lateral arrangement) is: Serve And Volley N ext Ball. Semimembranosus and S s e m i t e n d i n o s u s (superior me d i a l border) A V N B Artery (popliteal artery) Vein (popliteal vein) N erve (tibial nerve) Biceps femoris (superior lateral border). The lateral and medial heads of gastrocnemius form the inferior border. D i a p h r a g m apertures: s p i n a l levels M a n y mnemonics are used for diaphragm apertures including: N u m b e r of letters Aortic h i a t u s = 1 2 letters = T 1 2 O esophagus = 1 0 letters = T1 0 V e n a c a v a = 8 letters = T8 I ate 1 0 eggs at 1 2 I = I VC ate = T 1 0 = T1 0 E g g s = Esophagus At = Aorta 1 2 = T1 2 (V)oice (O )f (A)merica V- vena cava -T O-oesophagus-T1 0 A-aorta-T1 2 D u o d e n u m : l e n g t h s of p a r t s " Counting 1 to 4 but staggered 1 st part: 2 inches 2 nd part: 3 inches 3 rd part: 4 inches 4 th part: 1 inch Endocrine g l a n d s The maj or glands of the endocrine system, excluding ovaries and testes: " T - AP . (T2, A3 , P4) T hymus T hyroid A nterior pituitary A drenal cortex Adrenal medulla Posterior pituitary Parathyroid gland Pancreas Pineal Extraocular m u s c l e s A good mnemonic to remember which muscles are innervated by what nerve is to paraphrase it as a molecular equation: LR 6 SO 4 R 3 . Lateral Rectus - Cranial Nerve VI Superior O blique - Cranial Nerve I V the Rest of the muscles - Cranial Nerve I I IAnother way to remember which nerves innervate which muscles is to understand the meaning behind all the Latin words. The fourth cranial nerve, the trochlear, is so named because the muscle it innervates, the superior oblique, runs through a little fascial pulley that changes its direction of pull (the trochlea of superior oblique). This pulley exists in the superiomedial corner of each orbit, and " trochl-" is Latin for " pulley. The sixth cranial nerve, the abducens , is so named because it controls the lateral rectus, which abducts the eye (rotates it laterally) upon contraction. The third cranial nerve, the oculomotor, is so named because it is in charge of the movement (motor) of the eye (oculo-). I t controls all the other muscles. G .I . tract lay e r s ( s i mp l i fi ed) M.S.M.S M Mucosa S Submucosa M Muscularis propria S Serosa Kidney f unctions A W ET B E D A A – ma i n t a i n i n g ACI D - base b a l a nce W W – maintaining W ATER balance E E – ELECTROLY TE balance T T – TOX I N removal B B – BLOOD Pressure control E E – making ERY THROPOI ETI N D D – Vitamin D metabolism Lateral g e n i c ulat e n u c l e u s A simple mnemonic for remembering this is " See I ? I see, I see," representing the C with in " contralateral," " see and " I " representing the I in " ipsilateral." Another is " Emily and Pete m meet eteye to I psi eye" to I psi. a s in " M and P meet I to I ," or again, M away Another g n oofand remembering Parvo 5, this is 2 + 3 = which isso ipsilateral side, and 1 +4 doesn' t equal 6 , so correct, contralateral. Pl a c e n t a - c r o s s i n g s u b s t a n c e s W A N T M y Hot D o g W astes W A N T M H D Antibodies N utrients Teratogens Microorganisms H ormones, H I V Drugs Retina A mnemonic to remember the layers of the retina: My Membrane (internal limiting) Nerves Nerve fibers G et G anglions In I nner plexiform K nots I nner nuclear Outside Outer plexiform Our Outer nuclear Easy External limiting membrane Practice Photoreceptors Review Retinal pigment epithelium Sperm: path through male reproductive system " M y boyfriend' s name is STEVE" S Seminif e r o u s T u b u l e s E Epididymis V V a s deferens E Ej aculatory duct Sternal angle F or structures lying at the level of the sternal angle, the following mnemonic can be used: RAT PLLANT Rib 2 Aortic arch Tracheal bifurcation Pulmonary trunk Ligamentum arteriosum Left recurrent laryngeal Azygos Vein N erves (Cardiac and Pulmonary plexuses) Thoracic duct PLOT of EARTH PLLANTS is a more detailed mnemonic including: Phrenic and Vagus Nerve Lymph Nodes O blique fissure of lungs (top of it) Th y m u s Esophagus (trending right to left) Aortic Arch (bottom of the arch) Rib 2, Manubrium-sternal angle, T4(more specifically T4-5 disc) T racheal Bifurcation (Carina: Latin –like keel of boat) H eart Pulmonary trunk bifurcation L2 : Left Recurrent Laryngeal (Looping under Aorta); Ligamentum Arteriosum: Connects Aortic Arch to Pulmonary. Bifurcation Azygous vein arches over the root of the Rt. Lung and opens in SVC. N erve plexi: Cardiac and Pulmonary Plexus T horacic duct (on its way to drain into the Left Subclavian) S V C going down Spine Breakfast at 7 :0 0 --- 7 cervical vertebrae Lunch at 1 2:0 0 --- 1 2 thoracic vertebrae D inner at 5:0 0 --- 5 lumbar vertebrae Hand Carpal bones: S o m e Lovers T ry Positions That They Can' t Handle: Scaphoid, Lunatum, T riquetrum, Pisiforme, T rapezium, Trapezoid, Capitate and H amate Carpal Bones: S h e Looks Too Pretty T ry To Catch H er: S caphoid, Lunate, T riquetrum, P isiforme, T rapezium, Trapezoid, C apitate and H amate Carpal bones: S cabby Lucy Tried P issing H ours after C opulating T wo Twins: Scaphoid, Lunate, T riquetrum, Pisiforme, H amate, Capitate, Trapezoid, and T rapezium: I n clockwise order from Scaphoid-remember zoids do not touch each other. M. Hall Carpal bones: S o Long T o Pinky H ere Co m e s T he Thumb: Straight Line T o Pinky H ere Co m e s T he Thumb: Scaphoid, Lunatum, T riquetrum, Pisiforme, H amate, Capitate, Trapezoid, Trapezium I nternal iliac artery: branches I Like G oing Places U sing M y Very O wn U nmanned Vehicle Posterior division: I liolumbar artery Lateral sacral artery Superior gluteal artery Anterior division: I nferior gluteal artery I nternal pudendal artery Umbilical artery Middle rectal artery Superior and inferior vesical artery O bturator artery U terine artery (female) Vaginal artery (female) Coronal section of brain (structures) " I n Extremis, Cannibals Eat People' s G l obus Pallidi I nstead of Their Hearts" : F rom insula to midline: I nsula Extreme capsule Claustrum External capsule Putamen Globus pallidus I nternal capsule Thalamus Hypothalamus Anterior Pituitary Hormones F LAG TOP FS H LH ACTH GH TS H Melan O cyte Stimulating Hormone Prolactin Miscellaneous W h e n t r e a t i n g a f racture, k e e p P R I C E in mind. P Pre s s u re R Rest I C E I ce Compression Elevation Th e s y m p t o m s o f roidism can be G . H y perthy grouped as S T IN S Sweating T Tremors or Tachycardia I N G I ntolerance to heat, I rregular period, I rritability, I rregular eyes (e.g., weakness or bulging) Nervousness, Neurological (e.g., chorea, myopathy, paralysis) Goitre, G astrointestinal problems (such as vomiting, nausea, as well as constipation or diarrhea) Mania is one of the primary symptoms of bipolar disorder. I t can also be the side eff ect from the use of prescription medications as well as some illicit drugs. DI G F A S T is the acronym for the symptoms of mania. D Distractibility I I ndiscretion or excessive I nvolvement in pleasurable activities G Grandiosity F F light of ideas A Activity increase S Sleep deficit ( meaning, there is a decrease in the need for sleep) T Talkativeness O n e last thing I f you s atisfied fro m this book or found it useful, or even you feel you want to m a ke s u g gestions or personal comments or opinions, I ’ d be very grateful if you’ d post a short review to the final page. Y our support really does m a ke a diff erence and I will read all the reviews personally so I can get your feedback and m a ke this book even better. T hank y o u again f or y our support