Name: ______________________
Basketball Shooting Performance Cue Checklist:
What is BEEF?
B = Balance.
Feet shoulder width apart
and bend knees.
E = Elbow.
90-degree, right angle and
underneath ball.
E = Eyes.
Always looking at the basket
(target)
F = Follow
Through.
Arm straightens and wrist
points downwards.
Get Ready Cues:
1) Bend knees
2) Spread fingers of dominant hand
behind the ball
3) Keep elbow under ball
4) Watch the target
Release Cues:
1)
2)
3)
4)
Push the ball toward the goal.
Extend the arm upward toward the goal.
Arch the ball
Follow through (Snap the wrist)
Name: ______________________
What is BEEF?
B, stands for?
______________
E, stands for?
______________
E, stands for?
______________
F, stands for?
______________
Get Ready Cues:
Release Cues:
1)
1)
2)
2)
3)
3)
4)
4)