CHRISTINA C. ZAPANTA
1. A. What day-to-day practice do you consider your strongest?
SMILE- Simply smiling at people during the day.
B. What day-to-day practice do you consider your weakness?
The fear of rejection and negative judgment of people
2. 5 ideal routine
1. Exercise
2. Listen to good music
3. Plant more
4. Enjoy our pet cat
5. More time for my family