Uploaded by Joshua Jones

VIP Handout#40-TMM

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Hal Elrod Presents
V.I.P. Success Coaching
For Personal & Professional Mastery
Module #40: The
M ir a c l e
M o r n in g ( 2 .0 )
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w tthhaatt II hhaavvee jjuusstt oonnee cchhaannccee ttoo lliivvee tthhiiss ppaarrttiiccuullaarr ddaayy rriigghhtt,, aanndd ttoo ssttrriinngg m
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my days together into aa lliiffee ooff aaccttiioonn aanndd ppuurrppoossee..”” — LANCE ARMSTRONG The 1 s t great truth in life is that YOU are just as worthy, deserving, and capable of extraordinary success, health, wealth and happiness as any other person on earth. The 2 n d truth is that for you to create, live, and sustain the extraordinary life that you truly want and deserve, you must first learn how to become the person you need to be that is capable of creating, living, and sustaining that life. In other words, your life will get better after—and only after—you get better. As you improve your inner world, your outer world improves in parallel, and does so almost automatically. Enter THE MIRACLE MORNING—possibly the greatest discovery in accelerating your personal development so that you can become the person you need to be to create the extraordinary life you truly want—and deserve. By changing the way you wake up in the morning, your entire life will change. But don’t take my word for it—trust these notorious early risers: Oprah Winfrey, Tony Robbins, Bill Gates, Deepak Chopra, Thomas Jefferson, Benjamin Franklin, Albert Einstein, and far too many more to list here. YO U D ESER V E A N EXTR A O R D IN A R Y LIFE. IT’S TIM E TO W A KE U P TO YO U R FU LL PO TEN TIA L. © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 1 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
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(Read a few to see what’s possible for YOU!)
"The Miracle Morning literally makes everyday feel like Christmas.” — Joseph Diosana (Houston, TX) "I don’t really know what to say, other than that my days are 100 times better when I do The Miracle Morning!” —Josh Thielbar, SFSM (Boise, ID) “A few months ago, I decided to try The Miracle Morning. My life is changing so fast I cannot keep up! I am such a better person because of it, and it is infectious. My business was struggling, but when I started TMM I was amazed at how, just by working on myself every day, I was able to turn it all around. Now I am so busy with business I have to schedule time away from my computer. I went from 4 proposals last year (total) to 10-­‐15 a week!" —Rob Leroy (Sacramento, CA) “I am on day 79 of The Miracle Morning, and since I began, I have not missed a single day. TMM has truly changed my life! Honestly, this is the FIRST time I’ve set out to do something and have stuck with it for more than just a couple of days or weeks. I now look forward to waking up every day, and I credit my Miracle Morning for the doors that are opening in my life and the blessings that are falling into my lap regarding my new business. Thank you, Hal, from the bottom of my heart, for creating and sharing TMM.” —Melanie Deppen (Selinsgrove, PA) “I’ve been using The Miracle Morning for 10 months. Since then my income has more than doubled, I’m in the best shape of my life, and I’ve never had better memories created with family & friends since I started! I’m a HUGE fan!” —Mike McDermott, SFSM (Davis, CA) “I’m on my 83rd consecutive day of The Miracle Morning and just wish I had known about it sooner. It is amazing how much clarity I have throughout the day, now. Thanks to TMM, I am able to focus on my tasks each day with so much more energy and enthusiasm, and I am experiencing a richer more abundant way of living in both my personal and professional life. Thank you.” —Ray Ciafardini, CSP (Baltimore, MD) “I started doing The Miracle Morning in May of 2009, and I would say it has been one of the single most important factors in my success, both personally and professionally. Since I started, I’ve been able to create a business/team that I never thought would be possible. It allowed me to grow personally so that I became a better leader to my people. And get this: after about four months of practicing TMM consistently, I fell out of the habit of doing it daily, and I saw a decrease in profit in my business. I started to think of the things I was doing with my life and what had changed. I wasn’t doing TMM anymore! So, I started back up again, and my business is starting to become more vibrant (and profitable) than ever!” —Garrett Kratz, DM (Mankato, MN) “I recently had the best two weeks in my sales career, earning nearly $10,000 in that time, and I believe my success was largely in part to doing The Miracle Morning (almost) everyday. When I look back into my journal during that time, it’s clear where my success began. TMM is the best way to start your day with intention for amazing results and the right prescription for mind, body and soul.” —Mary Hattum, SFSM (Ponteix, Canada)  To see real-­‐life VIDEO Success Stories visit www.TheMiracleMorning.com/SuccessStories © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 2 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
Part I: Preparing For Your “Level 10” Life
Part I: Preparing For Your “Level 10” Life
““AAnn eexxttrraaoorrddiinnaarryy lliiffee iiss aalll aabboouutt ddaaiillyy,, ccoonnttiinnuuoouuss iim
mpprroovveem
meennttss iinn tthhee aarreeaass tthhaatt m
maatttteerr m
moosstt..”” — ROBIN SHARMA 1) True or False? – If you’re measuring success on a scale of 1-­‐10, you want Level ____ in every area. 2) The Success Parallel: Your Level of Success Will Always _______________ Your Personal Development. ⇒ Step 1: “Life Assessment” Measure your current LEVELS of success in every area of your life. ⇒ Step 2: “Level 10 Vision” Get clear on your VISION for what Level 10 success means to you. ⇒ Step 3: “Next Level Goals” Set goals that will take you to the NEXT level in each area of your life. ⇒ Step 4: “Success Routines” Create a foundational (weekly) SCHEDULE that includes both your daily personal development routine & the necessary actions that will move you towards your goals. [Step #1]: “Life Assessment” (Get Clear On Your Current Levels of Success In Every Area) Rate your current level of success/satisfaction in each area & color in the space between ‘0’ & your rating. © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 3 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
[Step 2]: “Level 10 Vision” (Create Your Vision for Level 10 Success In Each Area) [CCaarreeeerr] Describe your ideal career: What do you do? Where do you work? (Home, an office, travel, etc.) _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [FFiinnaanncceess] Describe your ideal financial success: How much do you make? Save? Have saved? Give away?
_________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [PPeerrssoonnaall GGrroow
wtthh] Describe your ideal level of personal growth: How many books do you read? Which seminars do you attend? Do you meditate regularly? Journal? Do you have a private coach? Mentor? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [HHeeaalltthh] Describe your ideal health: What do you eat? What don’t you eat? How often do you exercise? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [FFaam
miillyy] What is your ideal vision for your family? Are you married? Do you have kids? How many? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [RReellaattiioonnsshhiippss] Describe your ideal relationships: How do you treat & support your friends, family, & significant other? How do you add value to their lives? How do they support & add value to your life? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [SSoocciiaall LLiiffee] Describe your ideal social life: How many friends? What activities do you do? How often? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [AAttttiittuuddee] Describe your ideal attitude: Are you positive? Optimistic? Happy? Encouraging to others? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 4 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
[Step 3]: “Next Level Goals” (Set Goals That Will Take You To The Next Level In Each Area) [CCaarreeeerr] What is your most important career goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [FFiinnaanncceess] What is your most important financial goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [PPeerrssoonnaall GGrroow
wtthh] What is your most important Personal Growth goal, which will take you to the next level? Why is it important to you? How will it improve your life? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [HHeeaalltthh] What is your most important health goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [FFaam
miillyy] What is your most important family goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [RReellaattiioonnsshhiippss] What is your most important relationship goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 5 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
[SSoocciiaall LLiiffee] What is your most important social life goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ [AAttttiittuuddee] What is your most important attitude goal, which will take you to the next level? Why is it important to you? How will your life improve when you achieve it? When will you achieve it by? _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ P
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““TThhee ppoossssiibbiilliittyy ooff sstteeppppiinngg oonnttoo aa hhiigghheerr ppllaannee iiss qquuiittee rreeaall ffoorr eevveerryyoonnee.. IItt rreeqquuiirreess nnoo ffoorrccee oorr eeffffoorrtt oorr ssaaccrriiffiiccee.. IItt iinnvvoollvveedd lliittttllee m
moorree tthhaann cchhaannggiinngg oouurr iiddeeaass aabboouutt w
whhaatt iiss nnoorrm
maall..”” —DEEPAK CHOPRA S.A.V.E.R.S. = __________________________
1) ________________________
2) ________________________
3) ________________________
Food for thought… In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. —MAHATMA GANDHI You can learn more in an hour of silence than you can in a year from books. —MATTHEW KELLY Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 6 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
A.V.E.R.S.
S.
= _____________________
Food for thought… It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. —MUHAMMAD ALI You will be a failure, until you impress the subconscious with the conviction you are a success. This is done by making an affirmation that clicks. —FLORENCE SCOVEL SHINN Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ [VIP Free Resource]: Model Hal’s personal affirmation (Page ___) V.E.R.S. = _____________________
S.A.
Food for thought... Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible. —CHERIE CARTER-­SCOTT, #1 NY Times Bestselling Author See things as you would have them be instead of as they are. —ROBERT COLLIER Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ E
S.A.V. .R.S. = _____________________
Food for thought... If you don’t make time for exercise, you’ll probably have to make time for illness. —ROBIN SHARMA Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ [VIP Free Resource]: Get FREE Yoga videos at www.Dashama.com © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 7 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
R
S.A.V.E. .S. = _____________________
Food for thought... A person who won’t read has no advantage over one who can’t read. —MARK TWAIN Formal education will make you a living. Self-­‐education will make you a fortune. —JIM ROHN Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ [VIP Book Recommendation]: “Think and Grow Rich” by Napoleon Hill S
S.A.V.E.R. . = __________________________
1) ________________________
2) ________________________
3) ________________________
Food for thought... Whatever it is that you write, putting words on the page is a form of therapy that doesn’t cost a dime. —DIANA RAAB, inspiredtojournal.net Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ [VIP Resource]: “How To Start Writing a Book” by Mike Koenigs (For Kindle on Amazon.com) [VIP Recommendation]: Hal’s favorite physical journal: www.TheWinnersJournal.com [VIP Recommendation]: Hal’s favorite journaling Mac/iPad/iPhone app: www.DayOneApp.com © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 8 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
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““IIff yyoouu rreeaalllyy tthhiinnkk aabboouutt iitt,, hhiittttiinngg tthhee ssnnoooozzee bbuuttttoonn iinn tthhee m
moorrnniinngg ddooeessnn’’tt eevveenn m
maakkee sseennssee.. IItt’’ss lliikkee ssaayyiinngg,, ““II hhaattee ggeettttiinngg uupp iinn tthhee m
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morning—so I do it over, and over, and oveerr aaggaaiinn..”” —DEMETRIUS MARTIN, Stand-­‐up Comedian ““II''dd lliikkee m
moorrnniinnggss bbeetttteerr iiff tthheeyy ssttaarrtteedd llaatteerr..”” —UNKNOWN The 5-­‐Step “Snooze-­‐Proof” Wake Up Strategy (For the Snooze-­‐aholics) Step #1: Keep Your _______________________ Far Away Step #2: Set Your ____________________ Before Bed Step #3: Brush Your HAIR? TEETH? DOG? (Circle One) Step #4: Drink a Full Glass of BEER? 5-­‐HOUR ENERGY®? WATER? (Circle One) Step #5: [Option 1]: Get ________________ or [Option 2]: Take a ___________________ [VIP Free Resource] Download TMM Bedtime Affirmation at http://themiraclemorning.com/free-­‐resources Notes: ________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ P
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Step 1: Schedule your first Miracle Morning! (Ideally, for tomorrow—don’t wait to be great!)
Step 2: Get an Accountability Partner (*Have them watch the video at www.MiracleMorning.com) Step 3: Review this handout and complete all of the exercises
Step 4: Download the Bedtime Affirmation at www.themiraclemorning.com/free-­‐resources and follow the 5-­‐Step Snooze Proof Wake Up Strategy TONIGHT. Step 5: Do The Miracle Morning at least 4 days/week (more often than not) for the next 30 days. © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 9 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
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#11:: H
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Success = Loving My Family, Loving My Work, Living My Purpose, Being Present & Grateful for Every Moment.  TOP GOALS—I will prioritize my tasks each day and focus ONLY on those that achieve my 3-­‐5 TOP GOALS this year. #1) TMM Book Best-­‐seller! #2) Constantly Improve VIPC. #3) Add Value to Tribes & Get to 100k. #4) Book 36 speeches. PURPOSE—My life’s purpose is to selflessly add value to the lives of others by achieving everything I want in my own life and never settling for less than I can be, do, or have so that I can pay it forward and help others to achieve everything they want. FAMILY—I am a devoted husband and father, and my #1 priority is always supporting my family—Ursula, Sophie, and Halsten. QUANTUM LEAP—To make 2012 my best year ever and take my life to the NEXT LEVEL, I must (actively) brainstorm, get out of my comfort zone, take risks, and take action. I must focus on goals/projects outside the realm of what I am currently doing, like making TMMB a NY Times bestseller, getting a TV Show, making TLHO movie, and things that will take me to the next level. INFINITE WISDOM—All things are possible when I actively connect to the Infinite Wisdom available at all times, through the power of prayer. Remember, my ‘thinking’ brain is VERY limited by my physical, mental, & emotional issues. But when I “actively” connect with the IW that is available to me at all times—that is when ANYTHING is possible. Do so during SILENCE. FINANCIAL ABUNDANCE—My #1 financial commitment in 2012 is to EARN over $XXX,XXX—on my way to $X,XXX,XXX/year—
and SAVE/INVEST ½ of every paycheck (Think Secrets of the Millionaire Mind). The more money I earn/save, the greater the impact I can have on others, and I am just as capable of becoming extraordinarily wealthy as any other person. Also, I am committed to following The Total Money Makeover and living below my means. AUTHENTICITY—Give up being perfect for being authentic. I won’t make everyone happy. Some will judge me, criticize me and talk behind my back, while others will praise me, honor me, respect me, spread good will about me and pray for my continued success. Everyone who truly knows me loves me because of the value I share with the world. They support me financially, with connections & resources to bring me to my goals. I am grateful for these people. I work for them, and no one else. PRODUCTIVITY—TIM FERRIS’ Advice: To maximize productivity, schedule 3-­‐5 hour blocks or ½-­‐days of singularly focused attention on ONE activity/project, rather than trying to switch tasks every 60 minutes. This is an AOI for me. THE MIRACLE MORNING—I will live TMM to the fullest everyday to be a living example for others and present to the benefits of it. TMM is my greatest gift to the world & I must finish the book ASAP (Write for QUANTITY & edit later), because people need it. I’m an excellent writer when I don’t worry about being perfect, focus on being authentic, and open myself up to the source of IW from which my brilliance and wisdom flows. SPEAKING—It is my responsibility to actively market my speaking so that the world can benefit from my message. Schedule 4-­‐8 hours/week. NEW HABIT: 10 calls/day to market speaking (1/2 hours of power!) VIP COACHING—My #1 professional responsibility is to my clients, to always give them 100% of my attention & focus, and never take for granted ALL that they are investing in me. ($/time/hope, etc.) Get better & grow as a Coach! Develop the habit of doing more than I’m paid or expected to do. (Text/Email Encouragement, Send Out Cards, Send Books, etc.) REST & RELAXATION—Taking regularly scheduled periods of R&R are crucial to my happiness, health, & success. Trips and vacations provide me with new perspective & ideas by removing me from my day-­‐to-­‐day routine & environment, and allow me to share carefree timelessness with Sophie and Ursula. REFLECTION—I will invest time in reflection, gaining a deeper perspective by asking questions like: What am I doing well that I need to acknowledge myself for? What can I be doing better? What am I not even thinking about doing that I should be? OVERCOMING FEAR & WORRY—Fear & worry are a misuse of my intelligence and imagination. Only think positive, self-­‐
affirming and confidence-­‐inspiring thoughts. If I am to use my imagination, only use it to imagine myself doing something great. And there literally is nothing to fear or worry about, because I cannot fail—only learn & grow. © 2012 Hal Elrod International: www.YoPalHal.com |  VIP Success Coaching: www.VIPSuccessCoaching.com 10 This document is intended for use only by the individual of which it is addressed and contains information that is privileged and protected from
disclosure under applicable law. The reader agrees to keep all material confidential unless given written permission by it’s creator.
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