Pump Guide
Welcome to this penis pumping guide...
You will discover how to accurately use a penis pump to maximize harder,
longer lasting, lengthier and thicker (more girth) erections safely, in the
least amount of time — with permanent gains.
I also cover the latest new protocols for reversing erectile dysfunction
and creating more robust erections by combining three protocols:
GAINSWave, The Priapus Shot and a Penis Pump.
PUMPING WORKS
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Table Of Contents
THE BIG PICTURE ....................................... page 7
HOW PENIS PUMPING WORKS ..................... page 10
WHICH PUMP TO USE? ................................ page 15
THE TWO PUMPS ........................................ page 17
SUCCESS ACCELERATORS ............................ page 19
HOW DOES PUMPING WORK? ...................... page 20
HORMESIS AND GROWTH ........................... page 21
ED: PUMPING TO TRAP
BLOOD IN YOUR PENIS ............................... page 23
ED CAUSES AND CURES .............................. page 24
ED VIDEO RESOURCES ................................ page 26
PUMPING FOR ED ....................................... page 27
ENLARGEMENT: PUMPING
TO GROW YOUR PENIS ............................... page 29
USING A TWO-PUMP SYSTEM FOR
MAXIMUM ENLARGEMENT ........................... page 33
SIMPLE PUMPING STEPS ............................. page 36
SPECIFIC PUMPING DETAILS ....................... page 37
TRIM PUBIC HAIR FOR A GOOD SEAL .......... page 38
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THE BLOW AND GROW
SUCKLING ACCELERATOR ............................ page 42
WHY YOU HAVE TO FIGHT
AGAINST YOUR NATURE .............................. page 44
LEATHER STRAP ......................................... page 45
PENIS PUMPING ACCELERATORS ................. page 47
PUBIC HAIR GROOMING ADVICE ................. page 49
WHAT IS JELQUING? ................................... page 51
HEAD ENLARGER ........................................ page 52
CYLINDER SIZE .......................................... page 53
SUPPLEMENTS FOR GAINS AND RECOVERY .. page 54
STRETCHERS AND PENILE
TRACTION DEVICES .................................... page 56
REGENERATIVE MEDICINE .......................... page 57
PRP AND THE P SHOT ................................. page 59
GAINSWAVE SOUNDWAVE HEALING ............. page 61
PEYRONIE’S DISEASE .................................. page 66
JANET’S PUMPING SUPPORT STORY ............. page 67
SUMMARY .................................................. page 74
I’M HERE FOR YOU ..................................... page 75
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PREFACE
Thank you for picking up this pumping guide. I want to assure you that pumping
works for penis enlargement and the gains can be permanently maintained. It also
works for most men who have erectile dysfunction to give them a 30-minute erection
suitable for penetrative intercourse.
Don’t miss the PumpSmart App and free gift at the end of this book.
It’s such a simple thing really… the vacuum pump. It literally pulls blood into your
penis to make it bigger, harder and firmer. With repetition the gains remain.
I fell in love with penis pumps when I saw the benefits. As a champion of men’s
sexuality and an advocate for your pleasure, I am behind pumping in a big
way. This little book aims to bring pumping out of the shadows and into
the bright sunlight of your personal happiness.
I am proud of you for going for what you want. Cosmetically
your penis will look bigger and make you happier. Functionally
your penis will have greater blood-carrying capacity. Healthwise you’ll increase your ability to have a firmer, harder
erection. And that will please your lover too. Penis pumping
is a total win!
Inside this book are simple directions for the fastest and
easiest gains. You’ll also learn how pumping works. Take note
of the two new regenerative protocols you can add to your
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pumping plan to make your penis even bigger, better and healthier
called, GAINSWave and The Priapus Shot.
There are three companies I recommend in this book. I know the people from
these companies personally. I’ve been to their offices. They provide answers and
resources to me and my fans and followers so I can continue to be your trusted hot
sex advisor.
Thanks to Sam and Judith Itshaki, the owners of The Dr. Joel Kaplan Company for
teaching me all about pumping. Thanks to Mark and Liliana White, the founders of
GAINSWave for teaching me all about low intensity extracorporeal shockwave therapy
and to Dr. Charles Runels, the inventor of the Priapus Shot and PRP for penile tissue
regeneration therapies.
These three procedures used in tandem are the gold standard in penile care,
rejuvenation, health and growth. I love a bomber boner, a hearty hard
on, a potent penis!
Have fun watching your man-hammer get more massively
meaty and enjoying the pleasuring of pumping.
Pump On,
Susan Bratton
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THE BIG PICTURE
This information covers both pumping specifically to gain an erection if you have
erectile dysfunction and using a penis pump for penis enlargement.
You will get specific penis pumping routines in this Pump Guide. Please follow these
guidelines. Pumping is not dangerous EXCEPT when a man over pumps, pumps too
hard, with too much pressure, too long, or too frequently. If you overstretch the penis
by over pumping, you can damage it. Always stay within or below the pumping
guidelines. Never pump to the point of discomfort or pain. Pumping should be
pleasurable. The vacuum suction can feel a bit like oral sex.
Many men have hurt themselves by using pumps without gauges and release
valves. That’s why I want you to use the pumps I recommend in this Pump
Guide and no others. These directions are for use with the pumps
recommended in this book.
If you’re a partner supporting a man in pumping, there is a
story about Janet in this guide and how she incorporated
pumping into her lovemaking with her partner. Normalizing
this activity will support your partner’s confidence and
success. A bit of penis appreciation also goes a long way! :)
Pumping uses increased blood flow to expand the
dimensions of your penis. The pump is called, “a vacuum
erection device.” The vacuum draws more than the usual
amount of blood into your penis.
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The pump used for erectile dysfunction is different from the one
used for enlargement.. The same pump used for enlargement, which I call,
The Whopper in this book, can also be used for reversing atrophy. Atrophy is
when your tissue withers, shrinks or shrivels from lack of use or illness.
According to Integrative Sexual Health by Drs. Bartlik, Espinoza and Mindes,
“Vacuum constriction devices are the least invasive ED treatment option.” If you
have severe health issues, such as diabetes, metabolic syndrome or blood pressure
problems, you may not be able to pump enough blood into your penis to benefit from
a vacuum erection device. If you are successfully using a PDE-5 inhibitor such as
sildenafil, tadalafil or vardenafil, you may be able to stop using them and instead
use the ED pump. If your ED is mild, you may be able to reverse existing penile
atrophy with regular pumping using the penis enlargement pump recommended
in this guide. You may also be a candidate for reversing ED with a combination
of GAINSWave treatments, Priapus Shots and regular pumping as discussed
later in this book.
For penis enlargement, expect to pump every other day for
three months before you see visible gains. Be patient.
Commit to the process. Stay on schedule. And do not
increase the vacuum pressure before the prescribed time
even if it feels okay.
Put simply, for enlargement, you will pump your penis up
to the scheduled vacuum measurement and hold it at that
pressure for 10 minutes. Then you will release the vacuum,
stroke your penis deeply and pleasurably for 3 minutes. Then
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you will pump up again to a specific pressure for another ten
minutes and then deflate again. At the end you may use the leather strap
around the base of your penis and under your testicles to hold the blood in for
another 45 minutes. It is not advisable to ejaculate for two hours after pumping.
Ejaculating quickly deflates the blood. Your goal is to keep the penis filled with
blood during pumping and for a few hours after.
For ED, you will simply pump up your penis and roll the constriction ring off the
cylinder and onto the base of your penis to trap the blood for up to 30 minutes. You
are welcome to ejaculate during this time. If you warm up your penis first with a
warm, wet washcloth, your penis will feel better to your partner.
Every detail of the procedure is explained in this guide. Please read the entire book.
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HOW PENIS PUMPING WORKS
A lot of men are very skeptical about whether they can truly count on
gains from pumping. If you follow the process, you can expect increased
penile dimension.
Like any sexual health-related subject, penis pumping has been kept in the dark
due to cultural shame about sexuality. Besides your urologist, no one speaks to you
about your penis. Many men are ashamed about how their penis looks. Guys don’t
know if they, “look normal.” And they are not sure if penis pumping will really work.
It’s ok to be skeptical. But I promise, if you are patient and pump every other
day for three months, when you look down you’ll see a more robust penis.
You will gain both length and girth, and your penis will not only appear
bigger, it will be bigger. After pumping, the penis of most men look a
bit bigger when flaccid, but when erect, it looks a lot bigger. And
you can continue to increase the overall dimensions of your
penis for years. There are guys who have been pumping for
a decade and still see gains. But you must proceed slowly,
safely and consistently. Penis pumping works.
Regarding penis enlargement, we're going to discuss how
and why the size of your penis increases and how to pump
for maximum gains. I'm going to give you the best
pumping practices. I'm going to teach you some pumping
accelerators — things you can do to make your pumping
work even better. You’ll also learn how to select the correct
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size for your penis pump. The size of the cylinder matters. If it’s
too small, you won’t fully inflate your penis with blood. If it’s too big,
you may not get a good vacuum seal.
You will constantly measure the circumference of your penis and as it increases
in dimension, you’ll “grow into” larger cylinders. The pump systems I recommend
are from The Dr. Joel Kaplan Company. They have a range of cylinders that fit onto
their pump systems so you can simply get a larger cylinder as needed without
having to buy a new pump each time you outgrow the cylinder. The Dr. Joel Kaplan
Company can also make you a custom size if for example, you have a very large
penis already and you are trying to make your man hammer truly enormous. Their
contact information can be found later in the book.
Later you’ll get details on measuring and choosing the right sized pump. But
know that in 80% of men — because penis size is a bell curve with
the average penis being about 5”-6” — a cylinder with a 2" opening
diameter is likely the starter size. There is also a 1 3/4” cylinder
for those at the smallest end of the range. You’ll also find out
why I recommend a two-pump system with an additional 3”
cylinder included for maximum fast-start gains in both
length and girth.
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Penis Size is a Bell Curve
https://johnkutensky.wordpress.com/2015/11/17/penis-size-histogram/
If you just looked at this chart and have a 3 cm penis or less, stop right
now and take a breath. Yes. Pumping will enlarge your penis too. And
there are cylinders that will fit you. Can you get to 4-7 cm with
pumping? Most likely if you follow this Pump Guide. But your
penis will still be small. You’re not starting out with as
much material.
Luckily there are women out there who do not care for big
penises. You will want to get good at emotionally
connecting, being well-groomed and being good at giving
women multiple orgasms with your tongue, fingers and a
variety of sex toys. If you do that you will be ahead of 80%
of most men.
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We all have to compensate for many things. Deal with what IS
instead of shying away from women. Penis size ranks very low on what
women want in a sexual partner.
Now let’s get your pump picked out so when you read the pumping guides it
will all make more sense. The Dr. Joel Kaplan pumps are available in three
configurations. The least expensive is the plastic hand pump. The mid-range is the
metal hand pump. Or you might prefer the hands-free electric pump. The electric
pump gives you seamless and continuous vacuum pressure that accelerates size
gains and erection health, although it does make noise, which may be a
consideration. All three pump options fit the same cylinder system.
The Dr. Joel Kaplan Company is my recommended brand. They’ve been in
business for over 25 years. Doctors use their pumps for patients. The quality
of their components are excellent, unlike 99% of the copycat novelty item
junk from China you’ll find in most online and adult stores. Their
vacuum gauge system is excellent and easy to read. Most pumps
don’t have gauges. Most pumps don’t have a vacuum release
button. And most pumps don’t come with pressure and
pumping instructions, which means you are more likely to
over pump and cause damage. You want a clear cylinder
so you can see your penis expanding. And you don’t want
to use a silicone sleeve to get a good seal because it
constricts blood flow. Plus you want to feel confident
you’re getting a system you’ll never outgrow. The
KaplanCare™ customer support program is available online
and by phone when you need it. They love your calls and
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want you to succeed. They are a family business and are there
to support your sexual satisfaction.
I was very careful about who I am associated with in my recommendations.
To give you pumping instructions, I had to standardize on a pump brand. That
is why I promote these pumps as the only pumps I recommend. You can trust
that I will direct you to companies and products you can rely on. My reputation
relies on their excellence. They will be there for you.
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WHICH PUMP TO USE?
There are two pump systems I recommend. One is strictly for pumping blood
into your penis if you have difficulty getting blood in or holding blood in your penis
for erections. That’s the ED Pump.
The other pump is for reversing atrophy (tissue loss from aging, illness or lack of
intercourse) and for making your penis BIGGER. No matter how big a guy is, he always
wants to be bigger. There are very few men I’ve encountered who complain about
being too large. So you are not alone in your desire to beef up your man-hammer.
With so many men logging so many hours watching porn, I’ve seen a significant
uptick in the number of men worried about their penis size. What you see in porn
is not what men are like in the real world. I’ve also seen an increase in women
making fun of men who are on the smaller side. It’s completely
unacceptable behavior. And I want to apologize to you if you’ve ever
been made fun of. I can’t undo the hurt. But I can help you level
the playing field with this Pump Guide.
Just know that men and women are made to fit together.
Your penis and her vagina are a match. Most men are
around 5” long fully erect. Women’s vaginas accommodate
men’s penises unless she’s very small and he’s very large —
or vice versa. Body dynamics do come into play. Twenty
percent of women say they’ve stopped dating a guy because
of his penis size. Half of them because his penis was too big,
not too small.
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Did you know there are bumpers some couples have to use if he’s
too big for her? It’s a cushion that goes around the base of his penis so he
can’t penetrate so deeply it hurts her. Women’s cervix are delicate. Though
she might want a pounding when she’s fully engorged and turned on, she doesn’t
want a beating!
Women are more focused on hardness rather than overall size. Many women also
get turned on by bulging penile veins. Some women prefer circumcised, others
uncircumcised. Everyone likes different things and grows to love other things. Even
better, an average to small penis works very well for anal pleasure. A small to
medium penis is easier for fellatio. And most guys with big penises don’t know
how to use them well during intercourse because they rely on size, rather than
expertise. It’s not the size of the boat, it’s the motion in the ocean. Using your
penis as a delicate, aware instrument of pleasure inside a woman is infinitely
more valuable to her than you being a ram rod. And remember, women
care more about grooming, emotional connection, foreplay and
romance than they do about your penis size. That being said, if
you want a bigger penis, let’s get you one!
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THE TWO PUMPS
Here are the two pumps. The first is for Enlargement and Reversing Atrophy. I
did a video series on pumping with my doctor, Dr. Glenn Wilcox and we named
this first one, The Whopper. The name stuck and that’s why you’ll see me refer to
the enlargement system as, The Whopper.
The second pump system, called The ED Pump is strictly for pumping blood into the
penis to trap blood with a constriction ring for sex.
PUMP #1 THE WHOPPER
Penis Enlargement and Atrophy Reversing Pump
Increases Length, Girth and Overall Penile Volume
Two Cylinder System including “The Whopper” As Featured On YouTube
Durable Metal Hand Pump, Two Cylinders and Leather Strap
“THE WHOPPER” <= CLICK HERE
The Whopper
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PUMP #2 THE ED PUMP
“THE ED PUMP” <= CLICK HERE
Vacuum Erection Pump System for 30-Minute Erections.
Bigger, Harder Erection Pump Brings Blood Flow To Your Penis.
One Cylinder System Without Flange.
Durable Metal Hand Pump, One Cylinder and 3 Sizes of Constriction Device.
The Ed Pump
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SUCCESS ACCELERATORS
Further on in this ebook I will share additional content for you to succeed,
including jelquing (jelking), pre- and post-pumping supplements, stretchers and
traction devices, penile revitalization procedures such as the Priapus Shot (P-Shot),
and a regenerative penis therapy that use sound waves to rejuvenate atrophy or
damage called GAINSWave.
It’s my joy to stay on top of the latest technologies, therapies and protocols for men’s
erectile health and happiness. I’m a champion for your pleasure. And I’m helping
lovers across the gender spectrum by supporting you in being an awesome person
who is proud of your manhood. It’s a triple win! So let’s get pump up the jam!
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HOW DOES PUMPING WORK?
First of all, how does a vacuum erection device work? Well, you can gain
anywhere from one to three inches in length and girth by following a consistent
pumping practice. I'm going to give you very specific information about vacuum
pressure and pumping times, as well as pumping cylinders in this book.
It takes about 90 days for you to really start seeing the results. Then you can
essentially pump for increased enlargement, or you can pump infrequently after that
just to maintain your gains.
It is still possible to continue to achieve growth after a decade of pumping. You
have a great opportunity to make your penis quite a bit larger than it is now if
you follow a steady pumping routine. It depends on why you're pumping.
Pumping is approved in the United States by the Food and Drug
Administration for erectile dysfunction. Which means it’s recognized
as beneficial for moving blood into the penis by the American
government. And this vacuum device is the same mechanism
you’ll be using if you’re pumping for enlargement.
Pumping essentially expands the blood-carrying capacity of
your penis. Erections are based on your body’s ability to get
blood into your penis and trap it in to stay hard. If you get
a little bendy or soft during sex, pumping may help condition
your penile tissue to get more engorged and stay hard.
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HORMESIS AND GROWTH
The success of penis enlargement is based on three things. First, the vacuum
mechanism pulls additional blood into your penis. This results in little micro-tears
of your penile tissue. These micro tears repair themselves and grow new nerves,
vessels and capillaries. That increases the blood-carrying capacity. The repetition of
pumping builds on itself to increase penile volume.
When you’re conditioning your tissues to carry more blood into your penis you have
to expand it slowly, over time. The skin on your penis is stretchy but fragile. There is
also a membrane under your skin called the tunica albuginea. When you’re pumping,
you're stretching out the skin and membrane. You're expanding the penile tissue
inside your penis as well. As you pump at low pressure, you’re expanding the
cells that make up your tissue. You’re causing tiny little micro damage to your
tissue. You’re also increasing the capillary flow of blood into your tissue.
New capillaries will grow into the tissue during the recovery period.
These micro wounds from pumping are the process of
hormesis. What doesn’t kill us makes us stronger is an axiom
based on hormesis. Weight lifting is a classic example of
hormesis — you damage your muscle fibers and they build
back bigger and stronger. You're causing a little tissue
damage with heavy weights, and then your body repairs and
increases the muscle tissue when it recruits healing and
growth factors from your blood to repair the tissue. I’ll talk
later about the amazing healing factors of your own blood
when I introduce you to the Priapus Shot.
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Bottom line? As your body repairs the tissue, new nerves and
blood vessels grow into that new tissue. That new tissue has expanded
blood flow capacity. Your penis gets bigger and is able to hold more blood.
That gives you a firmer, bigger, harder erection.
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ED: PUMPING TO TRAP BLOOD
IN YOUR PENIS
We're at a little fork in the road here now where we will talk about erectile
dysfunction, and later penis enlargement.
You will get to choose between two different pumping systems for these two
situations: ED versus Growth. There is a different cylinder if you are only interested in
pumping and trapping blood into your penis because you suffer from an inability to
gain an erection.
That’s this one:
“THE ED PUMP” <= CLICK HERE
The Ed Pump
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ED CAUSES AND CURES
When you can't keep in the blood that flows into your penis during arousal,
it’s called a venous leak. Venous leaks are one of the most common types of
erectile dysfunction. The second most common problem is getting blood into your
penis due to circulatory issues such as diabetes, blood pressure or atherosclerosis
(artery plaque).
A venous leak occurs when your smooth muscle tissue, the endothelial cells in your
body, lose their flexibility to expand and contract. Sometimes these cells naturally
degrade due to aging, circulatory issues or unhealthy nutrition. Eating a lot of bad
fats from fried foods, having a heart condition, insulin issues, chronic inflammation,
metabolic syndrome where you have a lot of belly fat and high blood fats — all
these health issues erode your endothelial function.
When you get aroused, the blood is supposed to flow in for you to
get an erection. Then the endothelial or SMCs, smooth muscle
cells expand and lock the blood in. But when you have
endothelial damage, or a venous leak, your blood doesn't
get locked into your penis. It flows right back out again so
you can't stay hard. You might be able to get the blood in,
but you can't hold the blood in. Hence you can't maintain
an erection.
An erection occurs when blood rushes into the penis. But
when arteries are clogged by atherosclerosis (plaque), there
is decreased blood flow. Plaque — deposits of calcium, fat,
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cholesterol, cellular waste and the blood-clotting chemical fibrin
— narrow the penile arteries.
Because the arteries of the penis are so small to begin with, it takes a lot less
disruption in blood flow to affect them. That’s why circulatory problems tend to show
up as erectile dysfunction before other symptoms of cardiovascular disease appear
ATHEROSCLEROSIS (ARTERY PLAQUE)
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ED VIDEO RESOURCES
If you’re not sure what might be causing your issues, watch the, “5 Causes and
8 Solutions To Erectile Dysfunction” video series on my YouTube Better Lover
channel with Dr. Amy B. Killen, Regenerative Medicine Doctor:
5 Causes and 8 Solutions To Erectile Dysfunction video series <= Watch Now
SUSAN BRATTON AND DR. AMY B. KILLEN
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PUMPING FOR ED
In this situation, a penis pump can be very good for pulling and holding the
blood in with a constriction device — also called, a penis ring or a cock ring. The
vacuum erection device uses a negative vacuum to pull in the blood from your body
into your penis.
The pump for erectile dysfunction does not have a flange at the base of the cylinder.
Instead, it’s straight where it goes up against your body. This allows you to roll a
constriction ring onto the cylinder before starting. Then you can slide the ring down
the cylinder and onto the base of your penis once you’ve filled your penis with blood.
The constriction ring is like a rubber band that holds the blood in so you can make
love.
You'll place the pump over your penis. You'll get a tight seal — and I'll
tell you how to get a tight seal later on in this book — and then pump
up very slowly from a -2 to a -7. Never go higher than -7 vacuum.
Pump at the lowest setting possible that pulls the blood in.
Don't leave the constriction device on for longer than 30
minutes. Be careful to use an appropriately sized constriction
device. Many guys have put permanent dents in their penis
from compressing the base of their penis too tightly. If the
constriction rings that come with your pump are too tight,
consider using the adjustable erection lasso instead.
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ADJUSTABLE ERECTION LASSO
Because you want to get your partner aroused and ready for
penetration before you pump, I recommend getting your partner
involved in the pumping process.
If your partner is a woman, I suggest you hold her for a
while. You kiss her and stroke her whole body. When she’s
ready, you can play with her breasts and kiss her neck and
chest. And when she signals that she is ready for more,
you can pleasure her genitals with your hands and mouth
until she is well lubricated and asking you to penetrate her.
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Then grab the pre-lubricated pump, put it on, pump up, slide the
constriction ring on, add lube to her genitals and then enter her when you
are both in the sex position you choose.
Don’t be embarrassed about having to pump. It happens. You are one of the smart
men dealing with what it is. The penis pump is a fantastic solution. And it’s fun for
your woman to watch your penis get big inside the cylinder. She can even do the
pumping and sliding of the ring with you. The more you do this together, the more it
becomes a normal practice. No big deal. And she gets you inside her, which is sensual,
and intimate.
If you want to increase the size of your penis and the amount of blood that you can
pull in, you can choose the penis pump system for reversing penile atrophy and
increasing penile volume called The Whopper. You can pump for an erection and
use the pump to grow your penis and renew the penis tissue. The only
difference is you have to pull the ring over the flange to get it around
the base of your penis to trap the blood for sex.
The penis enlargement system is different compared to the
system strictly for erectile dysfunction. The enlargement
system can also reverse penile atrophy. If you have ED, you
might choose to also regenerate new tissue by pumping and
getting the GAINSWave low-intensity extracorporeal
shockwave healing protocol and platelet rich plasma Priapus
Shot described later in this book.
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29
ENLARGEMENT: PUMPING TO GROW
YOUR PENIS
The penis enlargement system I recommend is a two-step, two cylinder system.
In this system, you have to pull the constriction device over the flange and put it on
after you pumped up, or you can add the ED cylinder to your order if you want to
pump up before making love AND you want to pump for reversing atrophy and penis
enlargement. The beauty of the Kaplan system is that you can use different cylinders
with their pumps.
Use this one for enlargement:
“THE WHOPPER” <= CLICK HERE
The Whopper
I'm recommending the version with the metal hand pump,
which is more durable than the plastic pump, but not as
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30
expensive as the electric pump. It's the good mid-range option for
every guy to start with. Call KaplanCare™ +1 (619) 294-7777 if you have
any questions. Tell them you read the book Susan sent you, and they'll make
sure they get you all my special bonuses.
The great thing about pumping and conditioning your penis is that it feels a little
like oral sex. You should always stay in the pleasurable range for pumping. If it hurts
at all, you are over pumping. Over pumping is the number one issue people have if
they try to go too fast or too high on the vacuum range. I really want you to follow
the pumping guide so that you get maximum gains.
Consistent pumping is the key to success. You want to pump every other day for
90 days. Over the next 13 weeks, you're going to alternate a rest day and a
pump day. Over time you will move from a very low vacuum to a medium
vacuum, to a higher vacuum as you're more able to stretch this fragile skin
and membrane around your penis. The very light micro damage that
occurs means your body needs a day of rest every other day to
recover and rebuild.
Soon, in as little as three months, you're going to be able to
look down and think to yourself, “Oh my goodness, I can't
believe that's my penis!” You're going to think, “Whose penis
is that? I can't believe that's my penis, it looks so good.”
There’s an old saying, “The faster I go, the behinder I get.”
It means that rushing actually sets you back. Trying to pump
at a higher vacuum may reduce your gains. You could have
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31
bruising, skin irritation, loose skin, or even skin scarring by
cranking up the vacuum too high. If you over pump, you can even reduce
or lose sensation in your penis. “With pain, NO gain!”
With the penis enlargement system, you can reverse atrophy, improve blood flow,
and enhance and increase muscle-like tissue in your penis.
You're going to get two cylinders with your pump. Both the two-inch and the threeinch cylinder have a flange on the base to make the seal more comfortable.
If you've watched any of my YouTube videos with Doctor Glenn Wilcox of Wise
Medicine, we call the three-inch cylinder, “The Whopper.”
Click Here => Watch Susan’s Penis Pumping Better Lover YouTube Video Series
DR. GLENN WILCOX AND SUSAN BRATTON
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32
USING A TWO-PUMP SYSTEM FOR
MAXIMUM ENLARGEMENT
Here’s how you use the two-pump system. You're going to start with The Whopper,
the big cylinder. Your penis is not going to be erect. Put your flaccid penis and your
testicles inside The Whopper — the 3-inch cylinder. Get the flange around the base
of your penis and around your perineum, underneath your balls. You don't have to
worry, your balls won't grow. The scrotum might get a little darker in color because
there's some blood flow to it, but your testicles won’t get bigger
INSERT FLACCID PENIS AND SCROTUM IN CYLINDER
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33
You're going to pump your penis to the appropriate vacuum range
for the week you’re in, based on the chart in this book. You will hold it at
that vacuum range for 10 minutes. You’re not pumping and releasing over and
over. You’re simply pumping to the recommended vacuum range and maintaining
that vacuum. If some air seeps in, just pump to the recommended range.
After ten minutes, release the vacuum and remove the pump. Between the pump
sessions you’re going to rub the tissue deep in your penis. Don’t rub just the external
skin which is pleasurable for masturbation. Massage the tissue in your penis. You can
also use your fingers to squeeze more blood from the base to the tip of your penis.
During this break between pumping sessions, give yourself a hard on. Next you’ll
pump with an erection using the 2-inch cylinder at the recommended vacuum for
ten minutes. Release. Massage. Then pump again for another 10 minutes. If it
doesn’t hurt, you can go a little higher in the vacuum range for the final 2-3
minutes. Release the vacuum. Then you're done.
What you're doing is you're opening the chambers in your penis that
carry the blood flow. There are two chambers called the corpus
cavernosum, and one chamber called the corpus spongiosum.
The cavernosum are the big chambers that fill with blood,
and the spongiosum is the chamber that wraps around your
ureter — your pee tube. The spongiosum is the little spongy
tube along the bottom of your penis that carries the pee and
ejaculate out through your penis. It’s a sponge that wraps
around that urethral canal.
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YOUR 3 SPONGY BLOOD CHAMBERS
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SIMPLE PUMPING STEPS
The recommended 30-minute pumping session:
• Prepare your penis with a warm, wet washcloth or hand towel.
• Lubricate your entire penis and the base and inside of the 3-cylinder with waterbased lubricant.
• Put your flaccid penis and balls inside and get a good seal.
• Hold the vacuum pressure for the specified length of time for the week you’re in.
• Release the pressure and remove the 3-inch cylinder.
• Enjoy 3 minutes of deep tissue, pleasurable penis massage to gain an erection.
• Pump for another 10 minutes with the lubricated 2-inch cylinder with an
erection at the recommended vacuum pressure.
• Enjoy another 3 minutes of deep tissue, pleasurable penis massage to
gain an erection.
• Pump again for another 10 minutes with the lubricated 2-inch
cylinder with an erection at the recommended vacuum pressure.
• Release the pressure of the 2-inch cylinder.
• Wash up and you’re done.
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SPECIFIC PUMPING DETAILS
Here are the details about the duration of pumping and at what negative vacuum
pressure. If you want to pump at a little higher vacuum for the final 2-3 minutes,
go ahead. As long as it feels good.
PUMPING PRESSURE GUIDE
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TRIM PUBIC HAIR FOR A GOOD SEAL
You will have had to “manscape” in advance to get the best vacuum seal.
Otherwise your pubic hair gets in the seal and you won’t get good suction.
Manscaping is grooming your pubic hair. You will want to trim back all of your pubic
hair in a ring around the penis. Later in this book I go into more detail about
manscaping and preparation. For now, just know that you'll have to trim the pubic
hair so you can get a tight fit and a good vacuum.
Next you're going to use a water based lubricant, because it’s easy to clean up. Put
the lube around the base of your penis on your body and cover your entire penis
with the water based lubricant. As you pump, your penis will expand. You don't
want it to skid along the inside and pull the skin as the vacuum plumps it up.
You want to slide it up well lubricated in the pump. You may also want to coat
the inside of the pump with lubricant.
What's great about The Whopper is that once you can get your
testicles and your penis in there, the vacuum pulls on your
suspensory ligament. When you stretch that ligament just a
little over the weeks and months that you're pumping, it
allows your penis to drop a little lower. This is one of the
effects that gives you the length you're looking for. You're
growing the penile volume with the vacuum erection device,
and you're also gently pulling the ligament down and letting
it relax, which also enhances the length.
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PENILE SUSPENSORY LIGAMENT
Another reason The Whopper gives you length is that you're addressing what
I call the “buried shaft.”
THE ‘BURIED SHAFT’ OF YOUR PENIS INSIDE YOUR BODY
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Your penis is not just the part that goes from the outside of your
body to the tip of your penis, the glands. Your penis continues inside your
body, deep into your abdomen. As much as 50% of your penis is buried inside
your abdomen.
When you put your penis in The Whopper you’re pulling on some of that buried
shaft with the suction of the vacuum erection device. Which means you’re pulling
blood into not just the outside part of your penis, but also into the buried part of your
penis. When you get blood flow into that buried shaft, your penis will look bigger,
longer, harder, and firmer.
You want to get all of your penis, the external and internal tissue engorged.
Engorged means “full of blood.” What you’re going for is micro damage to the
entire penile shaft from the suction, both internal and external, to enhance blood
flow capacity.
You can feel your buried shaft yourself, by palpating deep into your
own body with your fingertips. Follow your shaft inside your body.
When you touch inside, you can feel the rest of the shaft. You
can feel it when you go up under your balls, on your perineal
area, as well as deep inside all around the base of your penis.
Does that tissue in your penis feel as hard and firm as the
part that’s outside? Because you've likely been bringing
blood flow to the outside of your penis when you
masturbate. But you may not have been spending a lot of
time palpating and bringing blood flow into the buried shaft.
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More and more, with your masturbatory practice between
pumping periods, focus on that buried shaft as you touch your own penis.
Try to create more turgidity, more erectile function, more engorgement to that
buried shaft as well as the external part of your penis. Connect your mind with
your body and send love and good blood flow to your entire penile structure. This
will increase your overall gains.
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41
THE BLOW AND GROW SUCKLING
ACCELERATOR
If you are lucky enough to have a woman who gives you good blow jobs, have her
also use her hands, when she's going down on you and suckling your penis, to pay
attention to the buried shaft in your body. Show her where it is, have her feel it, have
her touch and manipulate it and stroke it inside your body while she's going down on
you and playing with your balls. That will bring a lot of blood into all of the parts of
your penile structure and help grow your penis. I call it my Blow and Grow Blow Job
technique. You can see a video on YouTube on my Better Lover YouTube channel
where I tell you exactly how to do this. You can watch this with your partner and
she can do this for you, as something in addition to your penis pumping routine.
Blow And Grow Penis Growth Blowjob Technique <= Click
Here To Watch
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Another thing about penis pumping is that it can be really fun for
your woman to see your penis grow inside that pump. She can see it before
and after you pump.
I want to encourage you to bring pumping out into the open in your relationship.
It's only because she doesn't understand how it works that she might think it's
unusual. But once you educate her and let her know that you're pumping for the
health benefits — and this is something you'd really like to do — you may get her
approval, her appreciation, even her help and support. Have fun with pumping.
Couples that play together, stay together… especially in the bedroom. And there is no
shame in wanting to be the best you can be.
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WHY YOU HAVE TO FIGHT AGAINST
YOUR NATURE
Slowing down actually gives you more gains. It will take every ounce of your resolve to
follow my directions and not over pump. The reason you want to go for it is that you're
a testosterone driven animal. Testosterone makes you very goal oriented. You are likely
going to want to try to pump as much as you can as fast as you can, because your mind
and hormones drive you to push yourself even if you're in pain. Many guys have been
taught, “no pain no gain” in muscle growth. But that is not what works in penis pumping.
If you over pump, you could lose sensation, get skin irritation, loose skin, skin
scarring, discoloration, and you don't want to do that. Just trust me and take it
easy. Your measuring unit is inches of mercury. It's called HG. Though the
pump goes higher than 10, you're never going to go over negative
10. The optimal range for pumping over a 90 day period is in the
negative two to negative seven range.
You will leave the pump on your penis for 10 minutes for the
first set of two sets in your pumping practice that you're going
to do every other day. First set, start at a two, and wait a
little while, see if it's comfortable to go up to a three, wait a
little while, and then by the end see if you can go up to a
four. If you can't, don't worry, you will get there. Always
push the release valve if it's too much and start over,
because over pumping is the number one area where guys
get themselves into trouble.
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LEATHER STRAP
Now you’re all engorged. Get the sexy leather strap with all the snaps on it that
comes in your kit. Wrap it around your penis and underneath your balls. Use the
strap to keep the blood in your penis for up to 30 minutes. Doing this also helps
your enlargement.
LEATHER STRAP
You can make love with the strap on. It’s so sexy your lover’s
going to want to jump on you. But don't ejaculate, because
that causes the blood to rush out reducing the gains you just
achieved. You can give your woman incredible orgasms and
let her feel that nice warm big fat penis. But masturbate
later if you must ejaculate after the session. Or ejaculate
inside her tomorrow. Your semen is full of beneficial
hormones and chemicals for her. Your semen helps her with
calmness, confidence, mental clarity, and regulation of her
hormonal cycles.
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Here’s a video about the awesomeness in your semen.<= Watch
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PENIS PUMPING ACCELERATORS
There are a few additional things that accelerate your success. The first one is
to make your penis skin more malleable by taking a hot shower before pumping
or by wrapping a warm, wet washcloth around your penis.
You want to use water-based lubricant because it's easier to clean up compared to an
oil lubricant. I prefer oil based natural nut oils for intercourse because so many water
based lubes have chemicals in them. You don't want to put chemicals in your woman's
delicate vaginal tissue because her vaginal mucosa is like a sponge. It will suck into
her body whatever you put on her vaginal tissue. I recommend organic coconut oil,
organic sweet almond oil, organic avocado oil for lovemaking, but for pumping,
water-based lube is an easy clean up.
Now, some guys want to know if a silicone sleeve helps to get a good seal.
Many men using ill-fitting cylinders with poor vacuum mechanisms
from cheap pumps will have to resort to adding a sleeve.
The Dr. Joel Kaplan team recommends that you do not use a
silicone sleeve over your pump because it constricts the
blood flow in. You're trying to get more blood flow in, so a
silicone sleeve is counterproductive. If you can't get a good
seal around the base of your penis, work on the manscaping
and/or get a pump that is the right size. With KaplanCare™,
you get a 30-day cylinder exchange. You can send back any
cylinder that doesn't fit within 30 days and exchange it for
one that is the right size.
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Take a soft tape measure or a string and ruler and measure
around the fattest part of your penis. That is your circumference.
CIRCUMFERENCE IS THE LENGTH OF A CIRCLE
What I love about the Joel Kaplan system is that it allows for you to
continually upgrade expansion cylinders as your penis grows and its
length and girth increases. You can still get gains after a decade
of pumping, and they can accommodate a growing penis
without you having to get a new pump. You just get the new
cylinders over time.
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48
PUBIC HAIR GROOMING ADVICE
Let's return to manscaping. There are many excellent benefits to well groomed
pubic hair. Women tell me that the number one thing they find attractive in a man
is good grooming. Women are very clean creatures, and they want their men to be
extremely well groomed. They want to see that your pubic hair is trimmed back.
When you trim your pubic hair, you gain a visual inch. Trimming your pubes makes
your penis look bigger.
Also, if you don't have any scraggly pubic hairs on the shaft of your penis, and you've
trimmed completely away from the base of the shaft of your penis where the shaft of
your penis meets your body, then there's a landing strip for her lips during oral sex.
Imagine that she is sucking your penis. She's going down the length of your
penis all the way to your body. She's getting all of your penis in her
mouth. If you have weird hairs on the shaft of your penis that are
tickling her lips, she can't lose herself in the pleasure of going
down on you because there's this hairy thing scratching her lips.
Or, she can't go all the way down to the base of your body
and take your penis all the way in because you've got a mat
of pubic fur down there that is unappealing to her. The best
thing that you can do is groom all around your penis. Shave
your balls too. The more groomed your pubic area is, the
more time a woman is likely to spend down there. Here’s a
video about shaving your pubic hair to watch.
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Watch Now => Shaving Your Pubes!
MANSCAPING RECOMMENDATIONS
My two recommended shavers used as a perfect one-two system:
Shaver #1 Femini or my new favorite trimmer the Philips OneBlade
Shaver #2 Orbital trims the final hair smooth with no bumps
or cuts.
Using these two tools is better than waxing. The shavers are
not as good as laser hair removal, but way cheaper. Shaving
is not permanent, so if you change your mind, you can grow
your hair back.
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WHAT IS JELQUING?
Let's talk about jelquing. Yes, you can jelq before pumping. The idea with jelqing
is that you pull the blood from the base of your penis up to the glans or head of
your penis. It gets the blood flowing into your penis. You want to do a lot of
manipulation and a little stretching of your penis and to move the blood to the head
of your penis. But again, be careful not to pull too hard.
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HEAD ENLARGER
You're going to get gains in your entire penile dimension, head, shaft, buried
shaft, girth and length doing the pumping, but you can increase your head another
25% with the Kaplan head enlarger if you wanted to add that to your system.
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CYLINDER SIZE
If you can't get any pressure in your cylinder, it's too big. If there's no room for
your penis to grow once you've pumped it up, it's too small. You want a one and
three quarter inch cylinder if you're up to five inches in circumference. That's
usually a man who's four inches in length or smaller, or less than five inches in
circumference on his penis when erect at the fattest part. That's a small cylinder
size. Don’t worry if you have to start with the 1 ¾”. You’ll graduate to the 2” cylinder
as you enlarge your penis.
The Whopper system comes with a medium cylinder, which accommodates 80% of
all men. Don't buy a cylinder or change it for one that's going to be too big, because
you're not going to get enough pressure. If the circumference of your penis is
5.10 to 5.50 inches, you need a two inch cylinder. Go up to a two and a quarter
inch cylinder by calling KaplanCare™ and exchanging your cylinder if your
circumference is 5.51 inches to 6.25 inches.
If you've been pumping for a while and you need a really big
cylinder, you can go to a two and a half inch cylinder which
will get length and girth if your penis circumference when
erect measures 6.26 inches to 8.00 inches in circumference.
That's the extra large cylinder.
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53
SUPPLEMENTS FOR GAINS
AND RECOVERY
You’re pumping one day and resting the next. The gains come during recovery.
There are two supplements that Dr. Kaplan offers that I recommend that you add
into your pumping system.
The first is a Nitric Oxide enhancer. Nitric Oxide is a vascular dilator or vasodilator. Get
Nitric Oxide test strips and see if you are deficient in Nitric Oxide. Usually, by the time
you hit 35, you're deficient. Take it every day until you’re topped up. On the day you
pump, take it 20 minutes before you pump so you can pull more blood into your
penis during pumping. Also eat foods such as beets, leafy greens, and arugula to
boost Nitric Oxide naturally.
MALE PERFORMANCE
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The second supplement, the Alpha Booster is for recovery. That's
why you need to pump every other day. You pump, and then you recover,
you pump and then you recover and so on. The Alpha Booster gives you the
precursors for testosterone, which is used by your body for muscle repair.
ALPHA BOOSTER
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STRETCHERS AND PENILE
TRACTION DEVICES
There are FDA-approved penile traction devices that you can wear between
pumping. You can wear a medical penis extender, but they're uncomfortable. They're
not mandatory; you don't have to use them, but you can use them if you'd like to.
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REGENERATIVE MEDICINE
Beyond penis pumping, there are “regenerative” medical protocols you can add
that will “de-age” your tissue and increase hardness and erectile potency quickly. The
two most common protocols are a very simple but powerful use of hormesis — the
growth and healing ability of your own body. The first uses your own blood, concentrated
and put back into your penis tissue. The second is a soundwave device that breaks up
plaque and creates micro-damage to your penile tissue which makes it repair itself.
These are great procedures for getting a bomber hard on, reversing aging or fixing
erectile dysfunction. All the guys I know who’ve had these procedures tell me they
work, except one guy who had diabetes and another guy who had a long list of
health issues. If you’re ill, these procedures aren’t a magic trick. If you’re
reasonably healthy, they are fantastic solutions for 80% of guys.
Essentially PRP procedures turn back the clock and reinvigorate your
erectile function. They are also really good for fixing sensation
loss.
The blood repair procedure is called, PRP or platelet-rich
plasma. PRP is used all the time for orthopedic repair of
joints, neck, back… and penis and clitoral tissue. The penis
PRP protocol invented by Dr. Charles Runels is called, The
Priapus Shot. Priapus means erection. Everybody calls this
procedure the “P Shot.” Here is a video series where I
interview different doctors about the P-Shot. It doesn’t hurt
and it is excellent at rejuvenating your penile tissue.
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The Priapus Shot For Bolstering Erectile Performance <= Watch Now
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PRP AND THE P SHOT
Here’s how the procedure goes… You find a licensed provider in your area.
A lot of different kind of medical practitioners who perform PRP injections into
the penis: Doctors, nurses, doctors of oriental medicine, and urologists go
through a special training.
The practitioner draws a vial of blood out of your arm. They spin it around in a
centrifuge. They take the red blood off. They take off the extra white blood cells.
They're left with something called fibrin-rich matrix. That fibrin-rich matrix, or
PRP, Platelet-Rich Plasma is a yellow broth of wonderful, healthing elixirs from
your own body. The practitioner then puts your PRP back into another syringe
with a very fine needle. Then they take that fluid sourced from your own
blood and inject it down the length of your penis. They use numbing
cream and you don’t feel it. The PRP is totally safe as it’s from your
own body.
PRP has in it healing factors and cytokines that call to your
own body to send stem cells from your own bone marrow
to rebuild your penis tissue. The PRP also helps generate
new nerve, vein and body tissue. If you combine a P Shot
or a series of P Shots depending on your budget, with
the pumping, it will increase the overall benefits of
pumping. The P Shot will improve your hardness,
firmness, length and your girth. Men also report a return
of sensitivity to their penis after P Shots.
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If you want a banging boner, the penis pump pulls the PRP
deeper into your tissue for even greater benefit. Many practitioners
give Dr. Joel Kaplan brand penis pumps to their P Shot patients because
they only offer the highest quality products.
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60
GAINSWAVE SOUNDWAVE HEALING
The next protocol that is excellent for creating firmer, harder, bigger erections
and reversing erectile dysfunction and loss of sensitivity is a category of procedure
called low intensity extracorporeal shockwave therapy. Mostly people just call it
shockwave. It’s an unfortunate name because it sounds like you’re going to get your
dick electrocuted! You can bet a marketing person didn’t name the protocol. The good
news is that it doesn’t hurt.
In addition to restoring erectile function in men’s penises, shockwave therapies are
used for all kinds of tissue and tendon repair from plantar fasciitis and rotator cuff
injuries to disintegrating kidney stones and other musculoskeletal treatments.
I choose to back the GAINSWave version of this therapy because they have
over 300 practitioners who do this simple treatment on your penis to
reverse erectile issues and improve penile robustness. They have
become the exclusive licensee of the medical methodology patent
relating to the use and practice of shockwave therapy for
impotence/ED.
GAINSWave is a sound wave treatment that unclogs the
veins in a man’s penis and regenerates new tissue and
restores blood-carrying capacity — the holy grail of the hard
on. As you age you lose sensation. As well, GAINSWave can
regain penis pleasure and sensation so it’s easier to achieve
orgasm if you’ve been struggling.
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Being the husband of a sexpert means I’m always asking Tim to,
“do research.” 😉 At 55 years old, he sometimes relied on the little blue
pills UNTIL he had a GAINSWave treatment and a P Shot. Now those pills are
gathering dust on his desk. A single GAINSWave treatment gave him raging
erections again. To me, his penis looks bigger, harder and firmer. And he says he
feels more sensation again like when he was younger.
Is there a GAINSWave provider in your area? Today I want you to do a search and
find out. They are expanding internationally, but you may need to Google, “penis
shockwave” if you live outside the USA.
IS THERE A GAINSWAVE PROVIDER IN YOUR AREA ⇐ CLICK HERE
GAINSWAVE PROVIDERS
Next I want you to pick a provider in your area and fill out
this form.
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FILL OUT THE FORM
You are NOT committing to a treatment when you fill out this
form. This is for information purposes only. When they call
you back, describe your erectile situation and see if they
think you’re a candidate for the GAINSWave treatment.
Also find out if they administer Priapus Shots (P Shots) with
their treatment. I’d rather you go to a provider who does
both as they are synergistic. The shockwave works through
a process called, cavitation. Like a penis pump, it creates
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63
micro damage which your body then repairs, making the tissue
“new” again. When you add in PRP from your own blood with a P Shot to
help repair this microdamage, it bolsters the tissue even more. And then when
you also pump after a GAINSWave and P Shot treatment, you’re pulling the
growth factors through the tissue with the vacuum from the pump, further
increasing the healing and regeneration of new, more robust penis tissue.
GAINSWave + Priapus Shot + The Whopper Vacuum Erection Device
(Pump) = Hella Hard Ons, Bigger Penis, More Pleasure!
I am asking you to learn more about whether you’re a candidate for GAINSWave and
P Shots. Will you do that for me? Will you talk to a practitioner for yourself? Your
health? Your sex life? Don’t be scared away by the name of the procedure. I’ve
had it done to my vulva and it’s really not painful. It’s more noisy and annoying
than anything. Shockwave technologies are established and proven healing
technologies.
If you've had a lot of atrophy, erectile dysfunction, fibrin, artery
plaque, circulatory issues, insulin issues, or you simply want to
keep your penile tissue in fabulous shape, you can use these
Low-intensity extracorporeal shock wave therapy (LI-ESWT)
with a P Shot and your penis pump.
The practitioner will numb your penis. You can have it done
at the same time you get PRP. They're really good to get
done together as they are synergistic. The instrument sounds
like a jackhammer, but it only sends sound waves into the
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64
penis. It breaks up the fibrin, breaks up the circulatory clotting
that happens over time as you get arterial plaque in your blood vessels. It
also creates micro damage in the tissue in your penis. They even get into your
buried shaft with that little device.
Then your penis regenerates new tissue and gets harder, firmer, longer, and thicker,
with the GAINSWave therapy. GAINSWave, with a P Shot, with a Dr. Joel Kaplan penis
pump, and some jelqing is an absolutely fantastic stack of regenerative therapies for
penile health.
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65
PEYRONIE’S DISEASE
You also can use this triumvirate of the Kaplan Pump, the P Shot and GAINSWave
to reverse Peyronie's Disease. If you have mild curvatures and you can get your
penis in the pump, it can be effective for stretching out that scar tissue. Watch my
videos on reversing Peyronie’s disease here. The one with Dr. Runels is very in depth
and innovative.
PEYRONIE’S DISEASE SOLUTIONS
As promised, here is some real-life advice I gave Janet
whose husband was not sexually confident due to his
penis size.
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JANET’S PUMPING SUPPORT STORY
Dear Susan,
"My husband has a hang up over his penis size. Size helps, but it isn’t everything.
Try telling that to a man.
He’s gained weight and doesn’t feel good about himself. I feel like he’s only having
sex with me when he needs a release.
I want more passion, more foreplay, and more romance. I want to be held after sex
and cherished in that moment. Our sex life is monotonous and quite often I don't
have the energy to invest into sexual acts.
What advice can you give me? There wasn’t much discussion growing up
about sexuality! You have empowered and encouraged me to move
forward to seek a solution. I love your directness and ability to
drive people to better their sex lives." — Janet
Dear Janet,
Thank you for coming to me with this issue. More and more
men are ashamed of their penis size. I think this is a modern
day problem due to them watching the giant penises on porn.
But I also honor a person’s feelings about their own bodies.
You have to deal with how they feel, even if you don’t agree
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67
with it. It’s no different than a woman who feels that she needs
implants because her breasts are too small.
I want to address his depression, weight gain and lack of bedroom skills. But
first let’s tackle the penis size issue.
You can support him in increasing the size of his penis in two ways. The first is in
giving him regular blow jobs where you actually suckle his penis like a baby nursing
an areola and nipple. It’s a suckling (not just sucking) action that will expand his penis
volume and improve his erectile function.
I’ve done a video on it and you can watch it here. Please also subscribe to my
YouTube channel while you’re there. It’s free and sends a signal to YouTube that
my content is valuable, which helps me grow my reach to help more people (my
mission is passion).
BLOW AND GROW TECHNIQUE <== Increases Penis Size
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When you’re suckling, also do other motions and pleasurable
sensations. If you don’t know how to give a great blow job, get my Steamy
Sex Ed Video Collection with over 40 techniques for fellatio (and another 40
for cunnilingus).
Most importantly, make sure YOU are enjoying yourself. Giving fellatio is as
pleasurable as getting it. You’ll enjoy it more as you gain confidence and relax into
it. You can learn to give yourself orgasms from fellatio! Give it a try.
The second way to increase his penis size is through regular use of a penis pump.
Penis pumps work on the same principle as the suckling. It’s called, hormesis. Exercise
is a classic example of hormesis — you damage your muscle fibers and they build
back bigger and stronger.
You’re actually doing tiny little micro-damage to his penile tissue, which is
causing it to grow. You can incorporate this Blow and Grow technique
and penis pumping into your sexual time spent together.
The pumping system I recommend is for both length and girth.
If you get involved with him on this he will feel confident
instead of ashamed. And it will normalize the process for him
so he sticks with it for 90 days.
After 13 weeks he will look down and not even recognize
himself! He’s going to be so delighted.
Here’s how you get involved. You don’t have to do this every
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time. But especially getting him started, having you there being
totally cool and supporting him will really help him.
You’d want the same level of support if you were having a boob job… so you be
there for him, girl. He’s your man.
Have him relax with you. Coat his penis with lube and put the cylinder on for him. He
needs to be flaccid with pump #1. Pump him up. And while he’s letting the vacuum
work for 10 minutes, you go get yourself ready for lovemaking. The two pump system
I recommend is called, The Whopper.
The Whopper Penis Pump System <== The BEST Results
It’s fun to see his penis get big in the first pump. After 10 minutes, he releases
the vacuum. Removes his penis. Come back and give him a deep hand job
for 3 more minutes with lube. Then with his penis erect, you put the
second cylinder on him. Pump up to the correct vacuum. Finish
getting the room ready for sex. Candles. Music. Water. Towels.
Your lube. Toys. Whatever you need.
You could even squat over him and have him go down on
you while the pumps are on him. He can play with your
breasts. You can kiss. Make it fun for him to pump! The slow,
10 minute stretching of the skin and penile tissue is a handsfree situation. And he needs to do it twice. So you’re looking
at a half hour, every other day for 13 weeks to see results.
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He can keep pumping longer than 90 days, of course. There are
guys who’ve pumped for over a decade and keep seeing gains. But he can
also switch to a maintenance mode of pumping a few times a month to
preserve the gains he got.
At the end of the second set, he will be very engorged. At which time you can have
intercourse, or you can continue with foreplay and oral pleasuring. There is no rush.
The only thing I’d ask you to do is have him refrain from ejaculating until at least 2
hours after pumping. The ejaculation drains the blood too fast from the penile
chambers and reverses the gains got from pumping.
Pumping works because you’re expanding his blood-carrying capacity.
He can hold his ejaculation until the next day, masturbate later that day, or
just make love the following day and let it all go.
Have him ejaculate inside you as much as possible as his semen
is excellent for your brain function, mood, and womanly
cycling. If you need information on non-hormonal birth
control options, or all the goodies in his semen that benefit
you, I have videos on both of those on my Better Lover
YouTube channel as well. Good watching!
The pumping will make his penis bigger and improve his
confidence. Trying lots of new things like this in the bedroom
will reverse the monotony you’ve been feeling.
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As far as having him hold you and cherish you, teach him The
Soulmate Embrace.
For more foreplay and better oral and intercourse, use the Steamy Sex Ed Video
Collection to learn new techniques together. Here are 8 Playful Bedroom Adventures
based on the Steamy video collection.
Make The Sexual Soulmate Pact together so he is open to getting your feedback and
you can teach him how to pleasure you.
All three of these techniques and programs will make sex fun and way more pleasurable.
And as far as his weight is concerned… start cooking together at night and take a
walk together after dinner. Get in 20 miles or 32 km a week. That’s 3 miles and
5 km per day. Put Activity Tracker app on your phone to track your progress.
Follow the Whole 30 or Longevity Diet when you cook. Both of you
will lose weight, get fit and healthy which will increase your
orgasmic sensation and pleasure.
This time in your marriage can be a renaissance. Learning
these skills, growing your intimacy and his penis, eating well
and getting healthy… It’s a fantastic couples project.
Here is my brand new Penis Pumping Guide with all the
information you need to have the best results possible. (free)
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Here’s the list in order:
1) Talk to your husband about wanting to support him in pumping, walking
and eating healthy.
2) Order the pump and while you’re waiting for it to arrive, practice the Soulmate
Embrace each night
3) Read The Sexual Soulmate Pact together and discuss your plan to implement it
4) Start cooking healthy meals and walking after dinner
5) Get the pump, read my pumping guide and start pumping
6) Begin watching the Steamy Sex Ed®
� Video Collection together and practice the
techniques you want to learn
7) Keep up a regular pumping practice. Support and encourage him
8) Email Susan and let her know how you two are doing
There you go, Janet! This is not the last thing you two will have to overcome
together. But it may be the most fun!
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SUMMARY
I've talked to you about ED and penis enlargement, how penis pumping works,
how to pump for maximum gains, pumping best practices, some of the
accelerators you can add, how to get the right size cylinder, how to grow up in
cylinders over time, jelquing, supplements, stretchers, P Shots, GAINSWave, and why
I recommend the Dr. Joel Kaplan series of super high quality pumps. They've been in
business for 25 years, and I took the time to go to their corporate headquarters. I
met them. I got trained on their product line. You go with the best if you’re serious
about success.
Pumping works. It's good for atrophic reversal, tissue enlargement and it feels
good. You can pump at any age from 18 to 89 and beyond and if you're older,
you just have slightly more recovery time, but it works.
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74
I’M HERE FOR YOU
I am excited for you to get started. If anything is unclear, you can go here and
post your question under this video. If you have a question, other guys probably
do too. Answering there helps me help more men. I answer every question posted.
I’m excited for you to look down and see a more robust
manhood. Don’t forget to take measurements before and
after your 13 weeks of every-other-day pumping. You’ll be
glad you did.
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75
Here is a free worksheet you can copy or print out to use. If you
would be willing to share your results back with me I will give you an
autographed copy of one of my books or a free program from my library of
sex techniques as my gift of appreciation. Just send me your 13-week completed
form to susan@betterlover.com and I’ll help you choose the gift you’d like best.
Click Here To Get FREE Access to the PumpSmart App
Sending you much love and success!
Your Trusted Hot Sex Advisor,
Susan Bratton
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Get Early Access
Follow Susan for more free
romance and sensuality advice
for couples who want more
passionate lovemaking.
If you dare, get Sloane’s sexy
adventures and sensual musings
by email.
Get more free Expanded Orgasm,
Tantra and seduction skills advice
for couples at Expand Her Orgasm
Tonight or Seduction Trilogy.
Get more free advice on multiple
orgasm and female ejaculatory
orgasms (squirting) and on sexual
healing at Female Liquid Orgasm.
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