Three Surprising Benefits of Healing Holistic Massage: Explained! INTRODUCTION Healing holistic massage increases mind clarity, improves sleep, reduces anxiety and stress, and a lot of things. Learn holistic massage therapy from QSM&HH, the best school in Honolulu, Hawaii. INCREASED CLARITY • You will be amazed to see the countless benefits of holistic massage therapy and one of the benefits is increased clarity on your mind. These days, life is pretty much hectic and if you are not careful, you can end up feeling drained completely. Not just emotionally, but physically, too. Holistic massage increases your capacity to think and solve issues, thus, allows you to make better decisions. BETTER SLEEP • Regular massage therapy decrease cortisol levels. It is nothing but a hormone. This hormone is an integral part of our stress response, whilst increasing our dopamine production and serotonin in body. These hormones are essential for good sleep and happiness. So massage therapy helps you get better sleep. ADDRESS QUANTUM SCHOOL OF MASSAGE & HOLISTIC HEALTH 931 UNIVERSITY AVE. #207 CITY: HONOLULU STATE: HAWAII (HI) ZIP: 96826 USA PHONE NO- 808.721.8342 E-MAIL: QSMHH.SCHOOL@GMAIL.COM QSMHH.SCHOOL THANK YOU !