World No Tobacco Day 01 smoking is the inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals, primarily nicotine 02 When you smoke the smoke destroys your cilia, the dirt and pollution stays in your lungs, along with chemicals from the cigarette smoke. The pollution and dirt in the lungs can increase the risk of lung cancer, chest infections, and chronic cough. Smoking also damages the alveoli, or air sacs, in the lungs. 03 Secondhand smoke contributes to approx 41,000 deaths among nonsmoking adults and 400 deaths in infants each year. Secondhand smoke causes stroke, lung cancer, and coronary heart disease in adults. “We need food, not tobacco” 04 Nicotine - irritation, burning sensation in the mouth throat, Carbon monoxide - dizziness, weakness, chest pain Tar - skin irritation, increased sensitivity to the sun and acne outbursts Arsenic - abdominal pain and diarrhea Polonium 210 - radiation exposure of internal organs 05 "Everytime you light up a cigarette you are saying that your life is not worth living" Bibliography https://www.nhsinform.scot/healthy-living/stopping-smoking/reasonstostop/tobacco#:~:text=nicotine,as%20benzene%2C%20arsenic%20and% 20formaldehyde https://www.cdc.gov/co/faqs.htm#:~:text=The%20most%20common%2 0symptoms%20of,pass%20out%20or%20kill%20you. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4363846/#:~:text=Nicot ine%20on%20direct%20application%20in,after%20cutaneous%20and% 20respiratory%20exposure. https://www.cdc.gov/nceh/radiation/fallon/polonium_factsheet.pdf https://www.who.int/news-room/factsheets/detail/arsenic#:~:text=The%20immediate%20symptoms%20of% 20acute,and%20death%2C%20in%20extreme%20cases. https://www.osha.gov/cadmium/healtheffects#:~:text=Acute%20inhalation%20exposure%20high%20levels,kid ney%2C%20bone%20and%20lung%20disease Health Effects | Smoking and Tobacco Use | CDCcdc.govhttps://www.cdc.gov › tobacco › basic_information › he... Is Vaping A Safer Alternative to Cigarette Smoking? | Medanta Essay On Smoking And The Respiratory System - 755 Wordscram.comhttps://www.cram.com › essay › Smoking-And-TheResp... What is tobacco smoke? Sociocultural dimensions ... - PubMedNational Institutes of Health (.gov)https://pubmed.ncbi.nlm.nih.gov › ...