PART 1: UNDERSTANDING THE FRAME What is Frame? The frame is not how you talk, walk, or piss It's not how James bond walks Its how much James bond has been through Its the certainty in every aspect of his being that reflects that he can handle anything It's not in his voice or the way he talks It's just that his whole body reflects that “ I have been to 100x more difficult battles in life than I can handle it all.” l That's frame Every human that comes in contact with you feels that energy From your words, BODY, and presence A jacked dude got a strong frame because his body reflects he has put his body through something that has administered pain to him His clarity got shot up He knows himself His limits better Frame is just a reflection of the energy that you have accumulated by going through life If you have done nothing and wasted yourself in comfort It will be dull You'll be fidgety in the real world You ll uncertain And the world can sense it Women can sense it FOR THE REST OF THIS COURSE, KEEP THIS IN YOUR HEAD FRAME IS THE REALITY OF THE INTERACTION It is nothing but knowing your worth Valuing yourself more than anything else in the interaction and Being certain in whatever you say and do Every cell of your body must be in alignment in that Why universe and women test your frame constantly? The universe is a woman who wants to get dominated by worthy men Get this engrained in your head. That's why UNIVERSE puts you in adversity It gives you setbacks To test How bad do you really want it? Because if someone wants it truly He'll be going for it Brushing off all the shit And he'll get it no matter what But the next dude Who gives up and quits The universe will know that he is not ready for it He is not congruent with what he wants The universe will send him back For facing more shit so that he can actually know what he wants and go for it again IF you fail the test GOOD You are in the process of building If you passed the test GOOD You are in the process of building Why do women test you? No matter how far we have come Human nature never changes During cavemen times, women used to rely on men for food & safety During that time How strong a man is What status he had in society will tell her will this dude be able to protect her or not Now We do not have wars No battle for LANDS So women challenge your presence For testing Can this man handle my shit? Has he gone through this much of life? If not If a man can’t handle a woman’s shit test How the fuck he will be able to handle her chaos She just can’t rely on you for her life, safety, and kids She just can’t She has to test you You have to have that natural frame for passing that test Can you fake it? Walking like bond Standing in a certain way Walking slowly You can follow this shit And it might get you results But the real world will see through it And the world does’nt reward fakers A girl doesn’t want a half ass man Everyone can sense that there is something wrong with you Fake it till you make it is bullshit in the case of game Of course, you can attract low-quality men/women But to be honest with you Fake it till you make it is just a COPE for SKIPPING THE ACTUAL PROCESS -Talking slowly -Walking slowly -Hard eye contact They are outcomes of having a strong frame if you follow them, you'll reinforce the reality of a man in command But internally, you'll be the dude who will feel fake as FUCK A Natural’s FRAME Grounded - Man has been through thousands of battles, He knows how to control and direct his energy Certain - Man has lost countless battles so he exactly knows what he wants and how to get it Every aspect of his being conveys absolute certainty Don’t fuck with me / I can handle everything - Man’s eyes have seen thousands of failures He had lost himself countless times and found himself another countless time You can strip away everything from him He'll be there Where he should be How does frame come naturally? Everything you go through in life is hardening you or softening you You are consciously choosing your battles The frame is just how hardened you have been by life So that you know yourself You value yourself And you go out and put your heart on the line for getting what you want There are 3 elements of FRAME 1. Verbal 2. Physical 3. Inner Conviction A strong frame is an outcome of the third element If you literally feel entitled to do and say whatever you want to Your body and words will follow I'll be teaching you how to maximize that PART 2 : BUILDING AN INDESTRUCTIBLE MINDSET MINDSETS to IMBIBE You must have these mindsets ingrained in every cell of your body Take them as the foundation of the building If these are weak, the building won’t be able to stand strong It will get destroyed in the chaos Take these mindsets as the unsaid, unwritten rule of every conversation you want to get into Every word in the conversation will come out by getting filtered from these mindsets #1 Taming your insecurities - “Everyone is human Everyone was born naked They have their own insecurities I accept myself the way I am I am complete with my imperfections They make me sexy “ If you are insecure about your height people will tease you about that You react to it People will tease you more and more Just accept it “Yeah man I am short that's what makes me so damn sexy and freaking fucking dangerous “ Your value lies in you You are a chemical reaction that won’t happen again in this universe You are you NO one can match your level So fucking chill Never defend your insecurities Girl / betas / Men in general The universe is inclined toward humans who are secure in their own value In this world where everyone is hiding their scars A man who owns them and wears them like a badge attracts other people They just can’t help it but have to get attracted to you Be secure in your value always #2 Holding the Conversation “I am not leaving the conversation no matter what happens I am not escalating it with my hands or power My wit/humor is enough for winning this frame battle “ #3 You can’t win this Frame Battle by being in your head all day Initially, you'll be in the head because you'll be applying the techniques in the interactions consciously But after some time you'll loosen up You have to loosen up Because you can’t win this game by being self-conscious You have to be free and flowing and not give a fuck So understand that you can’t win this battle being Self Conscious #4 I am the rock “I have seen myself naked in the mirror a thousand times I am more self-aware than you I have accepted my insecurities NO one can use them against me “ #5 I am the Authority In every conversation where you want to hold the FRAME There is an unsaid rule “I am the Authority Her words does’nt matter NO matter what her background is Where she has been too She might be the daughter of BIDEN But if she is having a conversation with you You are the authority Act like that “ #5 My value is higher than you “I want you but I don’t need you My presence as a man is value in itself It gives you a masculine core to rely on No matter who you are You are not me And that's my value My value is higher than you “ How to imbibe these mindsets in every cell of your BODY? I can write a whole another fucking book on how to reprogram yourself and create another identity This is what I have done for myself consciously over the years and I help my clients in doing that too But we will keep it simple here The goal is to IMBIBE the above mindsets Here is how you do it 1. Open the voice recorder 2. Record these mindsets in your own voice starting with I AM ( I have written them in that format only ) 3. Start listening to these mindsets on repeat The more, the better At least 100 times every day You are allowed to judge this stuff But before doing that, I would advise you to try it for at least 3 days If you are dumb enough to execute whatever I say, YOU LL THRIVE Also, you can follow RUBY here PART 3 : BUILDING AN INDESTRUCTIBLE FRAME How this whole game of building an indestructible FRAME will work? 1. You'll apply whatever methods I'll show you in your conversations 2. You'll see what works for you and what not 3. You'll bring your own art to it 4. You'll forget whatever prerequisite replies I have given to you because you can’t win this game being in your head 5. You'll start coming up with your own stuff 6. You ll thrive We'll be moving from conscious reps to the unconscious art stage naturally Practical Frame techniques that you can apply in your next interaction for -Passing shit tests -Holding the conversation -Stealing the girl -Setting the Man to woman vibe -Not coming across as a beta bitch in front of your friends when someone tries to be little you NOTE: Remember that there can be 1000 more techniques The Internet is filled with them The point is not to make you a dork who keeps memorizing them The point is to give you something tangible and result-oriented that gets you desired results Techniques primarily focus on interaction with women I believe that you all dudes don’t have to appear on JOE Rogan podcast or be on CNBC so that you can sound politically correct Also, most dudes are like chicks today so these techniques will work on your friends too It's better to give you most of something that works than to give you something of everything that does’nt work I have practically applied these techniques in the field They fucking works #1IgnoringYour value innately is so much that you don’t give a fuck what other person is saying or asking You innately believe that you are above that person in terms of social value So you reply with something that the question didn't happen in the first place She: she what’s your type You: The weather is so pleasant you know Another way you can use this technique is In a conversation, whenever someone is taking a low blow Hitting on your insecurities You can just ignore the part that takes you the blow Like nothing happened and just keep the convo going If it's not a big deal for you It's not a big deal for them either Example : He: yo dude your shoes are so dirty did you soak them in dirt You: yeah Man, How is it going with you #2 Exaggeration Situations it is used in : Every man to woman interaction Group interaction This is another frame control technique that you use to steal power from another human when they try to belittle you Here is a personal incident : I was sitting in a group of people My friends and some hot girls In that kind of scenario, your friends will try to steal a frame from you because they want to out-alpha the dude with the strongest Frame It's just a natural tendency of betas We were playing some games and shit Truth and dare stuff My Friend: So how many girls you have slept with (In this scenario, an insecure dude would have been like “You don’t know me I am a pimp I slept with 1000 women “ It would have actually conveyed that this dude is trying to be someone he is not So here is what I did ) Me: Zero brother I am a VIRGIN I am just unloveable My own mother didn't love me With a smile 1. He wasn't expecting this reply 2. I overexaggerated it to a level that he just can’t reply to it He lost the power of his question I stole his frame effortlessly Now the girl knows who is the ALPHA of the group Another Example Girl: You are so childish Insecure reply: NO I am the Man Exaggerated reply: Yeah! I just came from play school We played the XYZ game today Let me show you how it is played Exaggeration works best in one on one conversations with a woman And in a group as well When she shit tests you Just exaggerate the reply And you ll WIN #3 ROLE REVERSAL Situations it is used in - Conversing with a girl Every man-to-woman scenario has a notion that The boy is chasing the girl Here is what you'll be gonna do You Frame the situation in a way that girl is chasing you And she'll actually start chasing you because you reframed the reality She: So what you are doing after that You: You want to know it because you want to come to my house for doing all the bad things She: laugh / NO that's not what I mean You: I completely know what you mean Don’t explain See what you have done is 1. Set the frame into a man-to-woman vibe if it was not there already 2. You have created the reality of her chasing you It's a pretty dope technique Works really well Again Use it consciously first and after some time it will start happening naturally It's all about reps #4 DISQUALIFICATION Situations it is used in 1. When women are trying to be high value or imposing their value on you 2. Taking things sexual and trying to shame you for only wanting sex You use this technique to disqualify the girl Use this in social scenarios to take power from the alpha of the group Example You: let's go home I got the cards signed by David Blaine I'll show you that She: you are taking me home because You want to have sex with me You: You see girl I'll not fuck you even in your wildest dreams Stop your fantasies You are not my type She: I was just joking It is a bit of an advanced technique because you have to be really good with calibration You must know in what amount you have to disqualify her Don’t disqualify her too much it kills all the sexual vibe Just a little bit of push for establishing your value and bam You are good to go #5 PREFRAMING Situations it is used in - Works best when you are on a date The main concept of this technique is You Verbalize the reality of the conversation EXAMPLE You are going on a date with a girl you know You meet her You pump her state And you say “You are my girlfriend for the next 1 hour I'll treat you like that Hold my hand Let's Go “ I talked about the 3 pillars of the frame 1. Verbal 2. Physical 3. Inner Conviction The better the third one the first 2 will follow So focus on being entitled in this case If you say the above stuff with half ass conviction, she ll not comply The truth is When you verbalise the frame with conviction Girls follow The point is how congruent you are with what you say When you say “Don’t do that” “You are like a child “ “You are not allowed to do that” The conviction with which you say it matters the most So start pre-framing the conversation Start giving her commands Set the rules with conviction She ll follow She has to Because no dudes got the mindsets that you have Only a high-value dude can have them The reality creation formula How to bring the reality of having strong from to LIFE? You are weak because you have created a reality around you of being weak You on a daily basis reinforce the proof of being weak to your subconscious You are not conscious of it That's why it is happening on autopilot Here is how we will create the reality of having an indestructible frame STEP 1: You give your subconscious the commands that you got an indestructible frame (the mindsets recording) STEP 2: You go out and interact Put all the techniques in use You'll lose some battles. You'll win many You only focus on the references that give you tangible proof that you got a strong frame STEP 3: You give your subconscious the tangible PROOFS that it was asking for You repeat step 1 You repeat step 2 more And soon having a strong frame will be a fact for you You never question how many fingers you have DO you ??? The same will go for the FRAME What’s next? That's fucking it, brother You literally have everything A complete step-by-step process of BUILDING A STRONG frame Again like anything else you have to put in the reps You have to put yourself in conflicting interactions Because every interaction is an opportunity for building a strong frame As you know FRAME is a just a PART of who you are Having a strong FRAME will help you massively in your interactions But if you are looking to get into a relationship then their are more things to be done Because interaction is a process and FRAME is not a part of the interaction its a part of your personality If you want to master the whole process Starting from How to be the man to How to take her home Then you can get my EFFORTLESS ATTRACTION PLAYBOOK here It consists of 14 courses that will give you the complete roadmap How to build an indestructible FRAME? is just one course out of the whole PROGRAM If you are a college student or an office guy below 25 I would highly recommend you to get it HERE Also If you found some value in this COURSE, give it a FIVE star here Want to share your experience Tell me here I'll be sharing a few more resources on FRAME The advanced stuff and other techniques But only to those who FUCKING TOOK ACTION SO go out AND THRIVE Your brother Superman