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2023 Unbound Planner - FREE PDF jan

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JANUARY 2023
Sun
New Years Day
Mon
1
Tue
2
Wed
3
Thu
4
Fri
5
Full Moon
Ideas This Month To
Sat
6
Be Creative & Learn
7
Be Healthy & Care for Myself
8
9
10
11
12
13
14
Be Connected
Give & Help Others
15
MLK Jr. Day
16
17
18
19
20
New Moon
21
Relax & Have Fun
Begin the Day
22
23
24
25
26
27
28
End the Day
29
30
31
Gifts & Occasions
31
JANUARY 2023
“If you do what you’ve always done, you’ll get what you’ve always gotten.” -- Anonymous
This Month’s Priorities
Monthly Goals
Check in with your goals on pages 12-13
Things To Do
Prepare & Reflect
Positive Change to Work on
This Month’s Challenges
Accomplishments & Special Moments
Insights, Growth & To Improve
33
DEC 26 - JAN 1
Weekly Reflection & Notes
Looking forward to / affirmations / to learn / challenges / successes & moments of peace / insights & opportunities
This Week’s Priorities
Weekly Goals
Check in with your monthly goals & review last week’s progress
Things To Do
Daily Habits
M
T
W
T
F
S
S
Acts of Kindness
Morning ritual:
Self Care
35
DEC 26 - JAN 1
On my mind
Mon
Meals
M
O
N
T
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W
E
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36
Gratitude / Joy
26
Tue
27
Wed
28
Thu
29
Fri
30
Sat
31
Sun
1
JAN 2 - JAN 8
Weekly Reflection & Notes
Looking forward to / affirmations / to learn / challenges / successes & moments of peace / insights & opportunities
This Week’s Priorities
Weekly Goals
Things To Do
Daily Habits
M
T
W
T
F
S
S
Acts of Kindness
Morning ritual:
Self Care
39
JAN 2 - JAN 8
On my mind
Mon
Meals
M
O
N
T
U
E
W
E
D
T
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F
R
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A
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S
U
N
40
Gratitude / Joy
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8
JAN 9 - JAN 15
Weekly Reflection & Notes
Looking forward to / affirmations / to learn / challenges / successes & moments of peace / insights & opportunities
This Week’s Priorities
Weekly Goals
Things To Do
Daily Habits
M
T
W
T
F
S
S
Acts of Kindness
Morning ritual:
Self Care
43
JAN 9 - JAN 15
On my mind
Mon
Meals
M
O
N
T
U
E
W
E
D
T
H
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F
R
I
S
A
T
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U
N
44
Gratitude / Joy
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
14
Sun
15
JAN 16 - JAN 22
Weekly Reflection & Notes
Looking forward to / affirmations / to learn / challenges / successes & moments of peace / insights & opportunities
This Week’s Priorities
Weekly Goals
Things To Do
Daily Habits
M
T
W
T
F
S
S
Acts of Kindness
Morning ritual:
Self Care
47
JAN 16 - JAN 22
On my mind
Mon
Meals
M
O
N
T
U
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W
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F
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A
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48
Gratitude / Joy
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
Sun
22
JAN 23 - JAN 29
Weekly Reflection & Notes
Looking forward to / affirmations / to learn / challenges / successes & moments of peace / insights & opportunities
This Week’s Priorities
Weekly Goals
Things To Do
Daily Habits
M
T
W
T
F
S
S
Acts of Kindness
Morning ritual:
Self Care
51
JAN 23 - JAN 29
On my mind
Mon
Meals
M
O
N
T
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W
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F
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A
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52
Gratitude / Joy
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
Sun
29
JAN 30 - FEB 5
Weekly Reflection & Notes
Looking forward to / affirmations / to learn / challenges / successes & moments of peace / insights & opportunities
This Week’s Priorities
Weekly Goals
Things To Do
Daily Habits
M
T
W
T
F
S
S
Acts of Kindness
Morning ritual:
Self Care
55
JAN 30 - FEB 5
On my mind
Mon
Meals
M
O
N
T
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W
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D
T
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F
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A
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S
U
N
56
Gratitude / Joy
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
4
Sun
5
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