Hyperbolic Stretching PDF
Routine, Program & Exercises
This document is about The Hyperbolic Stretching PDF Routine, Program
and Exercises, with Alex Larsson's 8-minute secret to full splits, hip power
and gain dynamic muscle elasticity, increased vitality, virility and vigor!
Click here to download Hyperbolic
Stretching PDF Routine & Program
With the 8-minute Hyperbolic Stretching Routine you can reach full static
and dynamic flexibility, faster kicking speed and more jumping power.
Ask anyone who watched Jean Claude Van Damme's movies from back in
the day (the 90s) what was the one thing they remembered about him, and
most people will say, "He could do the splits really well!"
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There’s no denying the fact that being able to do the front or side splits is
very impressive. It seems to be the epitome of flexibility to most people,
because they can’t achieve it.
They think that they’re too old or inflexible to perform the splits.
The truth of the matter is that you can do the splits even if you’re male,
muscular or in your sixties.
You just need to know the correct training routine, and it’s NOT spending
hours a day stretching.
Over the past year, one particular course has become an online bestseller,
with thousands of copies sold.
This course is called Hyperbolic Stretching (PDF + videos) and the main
book is only about one thing: getting you to do the splits with a simple,
highly effective method.
The testimonials from satisfied customers who have achieved the splits are
proof that the method works.
Let’s see what makes The Hyperbolic Stretching PDF Routine, Program and
Exercises so effective.
1) The information is solid and on point. It’s reassuring to see images and
videos of the author, Alex Larsson, being able to do the splits himself.
The man walks the talk and knows exactly what training is necessary about
when it comes to flexibility.
2) The Hyperbolic Stretching PDF guide is extensive and very detailed.
You’ll learn everything you need to know to achieve the splits. It will take
you from beginner to advanced.
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Here’s a list of the chapters you’ll find inside the main PDF guide:
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Introduction
Full Flexibility and Pelvic Strength
Pelvic Strength, Pleasure & Penis Length
What Results to Expect
Your Objections Cleared
The Split Test
The Science of Stretching
What Determines Your Flexibility
Reducing Muscle Tension
Myotatic Reflex
Autogenic Inhibition Reflex
Only Three Muscles
The Hyperbolic Stretching Routine
The Warm-up
Flexibility-specific Strength Routine
Hyperbolic Stretching Routine - Week 1 to Week 3
Exercise Frequency
Hyperbolic Stretching Advanced: Week 4
Week by Week Walkthrough
Light Warm Up Stretching
Flexibility Maintenance Routine
Complete Hyperbolic Routine Sample
Simplified Routine for Penis & Pelvis
Conclusion
3) What’s interesting is that you’re told why most people can’t achieve the
splits and it’s not so much about flexibility, but the tension in your
stretched muscles that inhibits you.
With the Hyperbolic Stretching program, by executing the easy to apply
routine of exercises you’ll guide your body to release the tension, and you’ll
ease into the splits in no time at all.
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4) Unlike yoga or martial arts classes that spend a lot of time on kicking
exercises and stretching, The Hyperbolic Stretching PDF Routine only
requires 8 - 15 minutes per session… and you only need 4 sessions a week.
However, you shouldn’t miss even 1 of these 4 sessions.
5) The main book is filled with diagrams, illustrations and images to guide.
There’s no guesswork here. Just follow the advice also shown in the videos.
6) The results you will get with the Hyperbolic Stretching program are
permanent.
Click here to download Hyperbolic
Stretching PDF Routine & Program
Once you achieve the splits, you’ll only need to do the ‘Flexibility
Maintenance Routine’ which only takes about a minute per session, and
you’ll retain your splits for years to come.
While most people will see a huge increase in flexibility, and many will get
the splits within a month, there will still be those who need more time…
and that’s ok.
There are several factors at play here. Your age, gender, level of flexibility,
etc. all play a role here.
You’ll need to be consistent and do these simple exercises 4 times a week.
The Hyperbolic Stretching PDF Routine & Program works… and within 2 to
3 months, if you stay the course, you’ll be able to do the splits and be more
flexible than you ever were before.
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Take advantage of the cumulative effect of The Hyperbolic Stretching PDF
program. Based on my personal study, untrained men who replaced
traditional methods of stretching with these exercises cut time spent on
flexibility down by 83% and achieved full elasticity potential including flat
splits in average of 28 days.
Smart people are continuously discovering better, more effective and less
time-consuming exercise methods. The 4-Week Hyperbolic Stretching
exercises can unleash your full flexibility potential quickly and naturally.
One of the great benefits of this program is that the exercise are so simple,
you don't need to memorize them. Every detail gets instantly and naturally
ingrained into your memory.
Imagine how it would it feel to have full flexibility and core strength
ingrained into your physical structure to see the immense growth of your
sport performance with all the muscle elasticity at your disposal
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With just 8-minutes per day, you can achieve what most people only dream
of achieving their entire lives.
When you download The Hyperbolic Stretching PDF Program, you will
discover…
● How to do full splits and fast high kicks any time during the day
without the need of a warm-up…
● ​The #1 biggest mistake everyone does when stretching for static or
dynamic flexibility. Learn how to unlock your full flexibility potential
on page 20…
● The exact Hyperbolic Stretching Routine trick that increases your
body flexibility every single session and makes you totally elastic
quickly, if you follow the routine…
● The little-known hack that literally quadruples your vitality and core
strength. gives you total control over the most difficult movements...
● Discover the shortened Hyperbolic Stretching Routine for busy
people that you can use at home or outdoors without any
equipment…
● Uncover the hidden benefits of Hyperbolic Stretching Routine that
will improve your daily life and your martial arts training progress…
● The 3-second muscle contraction secret that lets you drop into full
splits, kick higher or strike advanced yoga poses with a smile on your
face…
● How to maintain full body flexibility in just 6 short minutes of
Hyperbolic Stretching Routine per week…
● The most effective way to warm-up your muscles before main
training session or competition for maximum muscular strength and
performance...
● The ultimate full-body flexibility routine you must know to maintain
highly flexible body for the rest of your life…
● How to precisely calculate the exact number of days it will take you to
reach full splits without a warm-up.
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The #1 reason why the Hyperbolic Stretching PDF Routine also gives
you more speed, helping you learn any new technique much faster.
In order to switch off the muscle tension reflex, pelvic muscles need to be
targeted with isolation exercises.
Unfortunately, no conventional exercise can successfully isolate pelvic floor
muscles simply because all traditional methods also stretch and contract
your lower back, abs and glutes.
Proper isolation of pelvic muscles can only be achieved in positions where
the angle between your left and right thigh is more than 95 - 105 degrees.
If you follow this simple Hyperbolic Stretching Routine exactly as I explain,
you'll be able to increase flexibility of any muscle by 386% faster.
Click here to download Hyperbolic
Stretching PDF Routine & Program
And the best part, you will be able to do high kicks and split even if you're
completely cold, with no prior warm-up. ​
Plus, your muscles get stronger, not weaker as it's the case by conventional
methods of stretching.
Recent comparative study performed on a group of 377 individuals
confirmed that the Hyperbolic Stretching Routine also increases pelvic
muscle floor strength by 235% when compared to any other traditional
method.
Such a strength in your pelvis can help you keep balance by even the most
difficult movements, twists, jumps or kicks.
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There are countless beneficial effects of this non-invasive routine when it
comes to natural enhancement of biological processes in human body.
You can get the same results as my students did, using the method me and
countless others already used and gain full body flexibility!
Here are Alex Larsson's answers to most common questions
Is The Hyperbolic Stretching PDF Routine for me and how does it work?
Response: The Hyperbolic Stretching PDF Routine is the newest form of
achieving full flexibility potential, speed and stronger pelvic muscles that
will in turn give you more stamina, agility and movement coordination.
Can conventional static stretching really decrease muscle strength and
overall performance?
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Response: Yes, and there are several studies on this subject that you can
find in the U.S. National Library of Health.
As an example, you can study The Acute Effects of Static Stretching on
Muscle Strength and Power Output by Sarah M. Marek. Just google it out.
The Hyperbolic Stretching PDF Routine on the other hand strengthens your
muscles and increases both, your strength and power output by also
increasing your flexibility.
When will I see full results?
​ esponse: People are different but you should see first results immediately
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and full results in 4 weeks. If you stick to the frequency of stretching (four
times per week), there is no way you won't be satisfied with the results.
Click here to download Hyperbolic
Stretching PDF Routine & Program
© All rights reserved. This review has been created by GCPublishing. Images: Pixabay
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