Hyperbolic Stretching PDF Routine, Program & Exercises This document is about The Hyperbolic Stretching PDF Routine, Program and Exercises, with Alex Larsson's 8-minute secret to full splits, hip power and gain dynamic muscle elasticity, increased vitality, virility and vigor! Click here to download Hyperbolic Stretching PDF Routine & Program With the 8-minute Hyperbolic Stretching Routine you can reach full static and dynamic flexibility, faster kicking speed and more jumping power. Ask anyone who watched Jean Claude Van Damme's movies from back in the day (the 90s) what was the one thing they remembered about him, and most people will say, "He could do the splits really well!" © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 1 There’s no denying the fact that being able to do the front or side splits is very impressive. It seems to be the epitome of flexibility to most people, because they can’t achieve it. They think that they’re too old or inflexible to perform the splits. The truth of the matter is that you can do the splits even if you’re male, muscular or in your sixties. You just need to know the correct training routine, and it’s NOT spending hours a day stretching. Over the past year, one particular course has become an online bestseller, with thousands of copies sold. This course is called Hyperbolic Stretching (PDF + videos) and the main book is only about one thing: getting you to do the splits with a simple, highly effective method. The testimonials from satisfied customers who have achieved the splits are proof that the method works. Let’s see what makes The Hyperbolic Stretching PDF Routine, Program and Exercises so effective. 1) The information is solid and on point. It’s reassuring to see images and videos of the author, Alex Larsson, being able to do the splits himself. The man walks the talk and knows exactly what training is necessary about when it comes to flexibility. 2) The Hyperbolic Stretching PDF guide is extensive and very detailed. You’ll learn everything you need to know to achieve the splits. It will take you from beginner to advanced. © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 2 Here’s a list of the chapters you’ll find inside the main PDF guide: ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● Introduction Full Flexibility and Pelvic Strength Pelvic Strength, Pleasure & Penis Length What Results to Expect Your Objections Cleared The Split Test The Science of Stretching What Determines Your Flexibility Reducing Muscle Tension Myotatic Reflex Autogenic Inhibition Reflex Only Three Muscles The Hyperbolic Stretching Routine The Warm-up Flexibility-specific Strength Routine Hyperbolic Stretching Routine - Week 1 to Week 3 Exercise Frequency Hyperbolic Stretching Advanced: Week 4 Week by Week Walkthrough Light Warm Up Stretching Flexibility Maintenance Routine Complete Hyperbolic Routine Sample Simplified Routine for Penis & Pelvis Conclusion 3) What’s interesting is that you’re told why most people can’t achieve the splits and it’s not so much about flexibility, but the tension in your stretched muscles that inhibits you. With the Hyperbolic Stretching program, by executing the easy to apply routine of exercises you’ll guide your body to release the tension, and you’ll ease into the splits in no time at all. © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 3 4) Unlike yoga or martial arts classes that spend a lot of time on kicking exercises and stretching, The Hyperbolic Stretching PDF Routine only requires 8 - 15 minutes per session… and you only need 4 sessions a week. However, you shouldn’t miss even 1 of these 4 sessions. 5) The main book is filled with diagrams, illustrations and images to guide. There’s no guesswork here. Just follow the advice also shown in the videos. 6) The results you will get with the Hyperbolic Stretching program are permanent. Click here to download Hyperbolic Stretching PDF Routine & Program Once you achieve the splits, you’ll only need to do the ‘Flexibility Maintenance Routine’ which only takes about a minute per session, and you’ll retain your splits for years to come. While most people will see a huge increase in flexibility, and many will get the splits within a month, there will still be those who need more time… and that’s ok. There are several factors at play here. Your age, gender, level of flexibility, etc. all play a role here. You’ll need to be consistent and do these simple exercises 4 times a week. The Hyperbolic Stretching PDF Routine & Program works… and within 2 to 3 months, if you stay the course, you’ll be able to do the splits and be more flexible than you ever were before. © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 4 Take advantage of the cumulative effect of The Hyperbolic Stretching PDF program. Based on my personal study, untrained men who replaced traditional methods of stretching with these exercises cut time spent on flexibility down by 83% and achieved full elasticity potential including flat splits in average of 28 days. Smart people are continuously discovering better, more effective and less time-consuming exercise methods. The 4-Week Hyperbolic Stretching exercises can unleash your full flexibility potential quickly and naturally. One of the great benefits of this program is that the exercise are so simple, you don't need to memorize them. Every detail gets instantly and naturally ingrained into your memory. Imagine how it would it feel to have full flexibility and core strength ingrained into your physical structure to see the immense growth of your sport performance with all the muscle elasticity at your disposal © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 5 With just 8-minutes per day, you can achieve what most people only dream of achieving their entire lives. When you download The Hyperbolic Stretching PDF Program, you will discover… ● How to do full splits and fast high kicks any time during the day without the need of a warm-up… ● The #1 biggest mistake everyone does when stretching for static or dynamic flexibility. Learn how to unlock your full flexibility potential on page 20… ● The exact Hyperbolic Stretching Routine trick that increases your body flexibility every single session and makes you totally elastic quickly, if you follow the routine… ● The little-known hack that literally quadruples your vitality and core strength. gives you total control over the most difficult movements... ● Discover the shortened Hyperbolic Stretching Routine for busy people that you can use at home or outdoors without any equipment… ● Uncover the hidden benefits of Hyperbolic Stretching Routine that will improve your daily life and your martial arts training progress… ● The 3-second muscle contraction secret that lets you drop into full splits, kick higher or strike advanced yoga poses with a smile on your face… ● How to maintain full body flexibility in just 6 short minutes of Hyperbolic Stretching Routine per week… ● The most effective way to warm-up your muscles before main training session or competition for maximum muscular strength and performance... ● The ultimate full-body flexibility routine you must know to maintain highly flexible body for the rest of your life… ● How to precisely calculate the exact number of days it will take you to reach full splits without a warm-up. © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 6 The #1 reason why the Hyperbolic Stretching PDF Routine also gives you more speed, helping you learn any new technique much faster. In order to switch off the muscle tension reflex, pelvic muscles need to be targeted with isolation exercises. Unfortunately, no conventional exercise can successfully isolate pelvic floor muscles simply because all traditional methods also stretch and contract your lower back, abs and glutes. Proper isolation of pelvic muscles can only be achieved in positions where the angle between your left and right thigh is more than 95 - 105 degrees. If you follow this simple Hyperbolic Stretching Routine exactly as I explain, you'll be able to increase flexibility of any muscle by 386% faster. Click here to download Hyperbolic Stretching PDF Routine & Program And the best part, you will be able to do high kicks and split even if you're completely cold, with no prior warm-up. Plus, your muscles get stronger, not weaker as it's the case by conventional methods of stretching. Recent comparative study performed on a group of 377 individuals confirmed that the Hyperbolic Stretching Routine also increases pelvic muscle floor strength by 235% when compared to any other traditional method. Such a strength in your pelvis can help you keep balance by even the most difficult movements, twists, jumps or kicks. © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 7 There are countless beneficial effects of this non-invasive routine when it comes to natural enhancement of biological processes in human body. You can get the same results as my students did, using the method me and countless others already used and gain full body flexibility! Here are Alex Larsson's answers to most common questions Is The Hyperbolic Stretching PDF Routine for me and how does it work? Response: The Hyperbolic Stretching PDF Routine is the newest form of achieving full flexibility potential, speed and stronger pelvic muscles that will in turn give you more stamina, agility and movement coordination. Can conventional static stretching really decrease muscle strength and overall performance? © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 8 Response: Yes, and there are several studies on this subject that you can find in the U.S. National Library of Health. As an example, you can study The Acute Effects of Static Stretching on Muscle Strength and Power Output by Sarah M. Marek. Just google it out. The Hyperbolic Stretching PDF Routine on the other hand strengthens your muscles and increases both, your strength and power output by also increasing your flexibility. When will I see full results? esponse: People are different but you should see first results immediately R and full results in 4 weeks. If you stick to the frequency of stretching (four times per week), there is no way you won't be satisfied with the results. Click here to download Hyperbolic Stretching PDF Routine & Program © All rights reserved. This review has been created by GCPublishing. Images: Pixabay 9