Proper Etiquette & Safety in the use of facilities &Equipment Why do people start smoking? A. Parental Role Model B. Adolescence Experimentation and Rebellion C. Depression D. Limited Education E. Weight Control F. Aggressive Marketing G. Stress H. Addiction Healthy Life It is not achieved overtime Healthy Lifestyle It is a way of living that lower the risk of being seriously ill/ dying early. Not all disease are preventable Unhealthy Lifestyle More illness & more expenses to treat those illness. Bigger burden on an already challenged healthcare system. Eating too much less, smoking, drinking, eating unhealthy food, etc. Smoking – Inhaling or exhaling the fumes of burning plant material. Why do people keep smoking? Pleasure Fear of weight gain Nicotine dependence Use of other substance (Many smokers also use alcohol and drugs) Poor Dietary Habit Dietary Habit – Usual choice of food that people make. Diet affected an individual health condition. -Tar, nicotine, & carbon monoxide Occur when the person does not follow principles of good nutrition. adequacy, balance, variety Why smoking harmful? - Tobacco in a cigarette, pipe - - 4,000 chemical & consuming it would cut an individual in 5 minutes. Contains hydrogen, cyanamides, insecticides, methanol, butane fuels, cadmium. Every organ in the body is damages when the person smokes. It weakens the body and leads to many diseases. KINDS OF TOBACCO SMOKES First Hand Smoke Second Hand Smoke Third Hand Smoke Not eating enough healthy & nutritious food. It may lead to malnutrition or certain health disorder. The usual reason of developing unhealthy eating? 1. Learning on parents/guardian without healthy eating. 2. A family not having meals together. 3. Uniformed about healthy eating 4. Busy schedule 5. Too much traveling 6. Lack of desire to eat healthy 7. Poverty 8. Extreme emotional conditions.
