HOPE 202 REVIEWER
TEAM SPORTS – Physical activities in
which a group of individuals, on the
same team, work together to accomplish
an ultimate goal.
GAMES AND SPORTS – it has been
studied and analyzed by scholars in
many disciplines since the 1950s.
COMPONENTS OF A WELLPLANNED EDUCATION PROGRAM
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Sports Education
Physical Fitness
Health Services
Nutrition Services
Safety and Healthy School
Environment
Parent and Community
Involvement
BASIC CONCEPT OF SPORTS
2 Facets of Sports Nutrition
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Nutrition for Competition
Nutrition for Training
BASKETBALL – a team sport that is
composed of 5 players
Purpose: to score more points than the
opponent
History:
 Dr. James Naismith
 Teaching PE at the
INTERNATIONAL YMCA
TRAINING SCHOOL IN
SPRINGFIELD
MASSACHUSETTS
 December 5, 1891
 Nailed 2 PEACH BASKETS/10
feet off the floor/ soccer ball
Sports as a Form of Leisure
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Was developed as a leisure-time
activity, Leisure is an attitude of
freedom from the demands of
ordinary life.
Sports as a Form of Play
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Play is something that all people
everywhere do, in one form or
another.
Sports as a Form of a Game
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a game is a competitive activity in
which players contend with each
other according to a set of rules.
SPORTS NUTRITION – the application
of eating strategies to promote good
health and adaptation of training
 13 RULES OF BASKETBALL
 Hamline University and the
University of Minnesota’s
School of Agriculture on
February 9, 1895
 DREAM TEAM:
Earvin Magic Johnson
Michael Jordan
Larry Bird
Scottie Pippen
BASKETBALL IN THE PHILIPPINES
 America’s Young Men’s
Christian Association (YMCA)
 Around 1898-1900
 Historic walls of Intramuros
Manila
 During 1910-1930s, the PH
dominated the FAR EASTERN
GAMES/ 9 out of 10
championships
 Berlin Olympic Games – 1936
 Basketball Association of the PH
(BAP) joined the international
governing body (Federation
Internationale de Basketball)
 1975 – Philippines Basketball
Association
 1978 – PH hosted the FIBA World
Championship
BACKSTOP UNIT
 2 placed at each end of the
playing court
 Parts:
- Backboard
- Basket ring with a ring
mounting plate
- Basket net
- Basket support structure
- Padding
BACKBOARD
 Transparent material
BASKET
 Consists of a simple metal ring
constructed from solid iron, 18
inches in diameter
SCOREBOARD AND GAME CLOCK
 Should be clearly visible to
everyone involved in the game,
including the spectators
COURT
FACILITIES AND EQUIPMENT
BALL
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Spherical
29.5 to 30 inches for men
28.5 to 29 inches for women
600-650 grams
 Measures 94ft x 50ft
 Have a minimum width of
2,000mm
BASIC RULES OF BASKETBALL
PLAYERS
CENTER
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Plays close to the basket
and scores most of their
points
typically the strongest and
tallest player
POWER FORWARD
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requires speed, athleticism,
and a good mid-range jump
shot.
prioritizes rebounds and
defense
SMALL FORWARD
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most well-rounded, versatile
player on a team
must be an excellent ballhandler, three-point
shooter, passer,
POINT GUARD
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floor general
usually the shortest player
on a team
SHOOTING GUARD
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often the best shooter on a
team
BASKETBALL VIOLATIONS
INCLUDE:
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BALL GOES OUT-OF-BOUNDS
DOUBLE DRIBBLING
RUNNING WITH THE BALL
KICKING THE BALL
STRIKING THE BALL WITH
THE FIST
INTERFERING WITH THE
BASKET
ILLEGAL THROW-IN
3-SECOND LANE RULE
PERSONAL FOUL
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Pushing
Tripping
Charging
Body Contact
Holding
TECHNICAL FOUL
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Delaying of the game
Unprofessional Conduct
Illegal Entry
Excessive time-outs
 One free throw when the foul
occurred during a field goal
attempt and the ball was shot.
 Two free throws are awarded
when the foul occurred during a
2-point field goal attempt, and the
basket was missed.
 Three free throws are awarded
when the foul happened during
the 3-point field goal attempt, and
the basket was missed.
 One free throw plus a bonus
free throw if the first one is
made, this happens when a team
commits five or seven team fouls.
This is called the bonus rule.
 No free throw, but the ball is
awarded to the offended player’s
team out-of-bounds if the foul
happened before the seventh
common team foul of the half.
The team shall consist of two halves
of 20 minutes each half, with a 10minute interval at half-time.
BASKETBALL OFFICIALS AND
THEIR RESPONSIBILITIES
CREW CHIEF
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head official in any group of
basketball referees
the most important job in the
officiating crew and can have
a huge impact on a game
final say on a ruling
REFEREE
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responsible for calling fouls
and violations
SCOREKEEPER
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tracking the scores both
teams, updating the
scoreboard, and confirming all
scored baskets
TIMEKEEPER
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In charge of starting and
stopping the clocks during
gameplay
REPLAY CENTER OFFICIAL
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The most unique member of
the officiating crew because
they are not actually located in
the arena