RESULTS AND DISCUSSION This chapter presents the results, statistical analysis, and interpretation of the researchers' findings and all other information gathered from the study based on the specific questions raised in Chapter I. How prepared are the students in terms of their Physical health? The primary objective of this study is to assess the students' preparedness in the four health aspects, specifically their physical, socio-emotional, psychological and intellectual health. Table 1 shows both the positive and negative effects as well as the activities of the grade 11 senior high school students in regards to their physical health wherein “I have my me time.” has the highest positive effect with a weighted mean of 3.54 (Strongly Agree). On the other hand, “I have enough rest everyday,” got the lowest positive effect with a weighted mean of 2.48 (Somewhat Agree). The overall result of positive effect is 3.06 (Somewhat Agree). When it comes to negative effects, "I have eyebags due to lack of sleep" got the highest weighted mean of 3.31 (Strongly Agree). While the lowest weighted mean is 1.75 (Somewhat Disagree), which pertains to "I harm/hurt my body." The overall weighted mean of negative effects is 2.66 (Somewhat Agree). According to a study by Marconcin et al. (2022), physical activity has been a good and effective choice to mitigate the negative effects of the COVID-19 pandemic on mental health during the first year of the COVID-19 pandemic. These findings indicate that the students have experienced both negative and positive effects of online learning on their physical health. Nevertheless, it showed that the students are physically ready for face-to-face learning since the overall mean of positive effects is higher than negative ones. Table 1. Assessment for the Preparedness of Students for Face-to-face Learning in terms of their Physical Health Items 1. I engage in different activities like walking, running, dancing, etc. Mean SD Verbal Interpretation 3.28 0.69 Strongly agree 2. I have a healthy eating habit. 2.76 0.68 Somewhat agree 3. I exercise everyday to make my body strong. 2.53 0.76 Somewhat agree 4. I drink 8 or more glasses of water to keep me 3.35 0.80 Strongly agree 5. I feel relaxed, energized, and in a good mood. 2.98 0.83 Somewhat agree 6. I don’t easily get sick 3.43 0.76 Strongly agree 7. I have a healthy weight 3.03 0.76 Somewhat agree 8. I have my “me time.” 3.54 0.69 Strongly agree 9. I love and value my body. 3.41 0.67 Strongly agree 10. I have enough rest everyday. 2.48 0.91 Somewhat agree 11. I am physically fit to go for face-to-face 2.91 0.84 Somewhat agree Overall Weighted Mean-Positive Effects 3.06 0.76 Somewhat agree 12. I feel less confident about my physical 2.75 0.92 Somewhat agree 13. My eye-sight worsened. 2.69 1.11 Somewhat agree 14. I look tired. 3.2 0.93 Strongly agree 15. I am experiencing hair loss. 2.46 1.17 Somewhat agree 16. I have eyebags due to lack of sleep. 3.31 0.84 Strongly agree 17. I am unmotivated to engage in physical 2.74 1.02 Somewhat agree hydrated. learning. appearance. activities. 18. I harm/hurt my body. 1.75 1.01 Somewhat disagree 19. My hands shake/tremor 2.58 1.09 Somewhat agree Overall Weighted Mean-Negative Effects 2.66 0.10 Somewhat agree How prepared are the students in terms of their socio-emotional health? The main objective of this study is to assess the preparedness of senior high school students at Jose Rizal University for face-to-face learning in different aspects, including their socioemotional health. Table 2 shows an overall weighted mean-positive effect of 3.13, specifying that the students strongly agree that they are socio-emotionally prepared for face-to-face learning. The results reveal that students strongly agree that they can understand their moods and feelings as well as develop themselves continuously, as evidenced by the mean item five (5) and item (7) gained, which are 3.23 and 3.65 respectively. These findings lend strong support to a recent study (Handel et al., 2020) that shows a significant relationship between students' sense of belonging and meaningful connections with themselves and others, and academic achievement. Moreover, adolescents are less stressed and anxious than they were previously as they appreciate additional time with their family, which results in less conflicts (Gray, 2020), this can be seen on the result of item four (4) with 3.14 mean or strongly agree. On the other hand, enhancement of social interactions and relationships has the lowest positive effect as shown in item two (2) with 2.73 mean or somewhat agree. According to (Smith et al., 2021), social media communication can assist teenagers acquire a sense of belonging and act as an effective means of forming social connections. However, social media has a dual effect, facilitating both connection and disconnection within relationships (Taylor et al., 2021). In comparison, Table 2 also shows an overall weighted mean-negative effect of 2.89, which is somewhat agree. The results reveal that students strongly agree that they often feel stressed, overwhelmed, and prone to anxiety. Similar findings may be seen in various studies, such as the results of Raj and Fatima (2020), which found that the majority of students are stressed and overwhelmed by their academics due to their dissatisfaction with online classes. This finding also provides a plausible explanation for why students expressed dissatisfaction with their work, decreased their self-esteem, became more emotional, and overall felt negative. Table 2. Assessment for the Preparedness of Students for Face-to-face Learning in terms of their Socio-emotional Health Items Mean SD Verbal Interpretation 2.85 0.89 Somewhat agree social 2.73 0.89 Somewhat agree 3. I have someone who talks with me about my 3.13 0.89 Strongly agree 4. There is a feeling of togetherness in my family. 3.14 0.78 Strongly agree 5. I understand my moods and feelings. 3.23 0.84 Strongly agree 6. I have insight into myself. 3.34 0.65 Strongly agree 7. I am continuing to work on and develop myself. 3.65 0.51 Strongly agree 8. I reassess my own responsibilities. 3.53 0.50 Strongly agree 9. I interact well with other people. 2.93 0.73 Somewhat agree 10. I am currently satisfied with my overall socio- 2.75 0.80 Somewhat agree 1. It is much easier for me to reach out or communicate with my instructors and classmates through the internet than it is to approach them personally. 2. Online learning enhances my interactions and relationships. problems. emotional well-being. Overall Weighted Mean-Positive Effects 3.13 0.75 Strongly agree 11. I frequently experience social isolation. 2.80 0.92 Somewhat agree 12. I often feel stressed and overwhelmed. 3.38 0.75 Strongly agree 13. I become more emotional. 2.99 1.02 Somewhat agree 14. I often disregard my feelings. 2.98 0.94 Somewhat agree 15. My self-esteem dropped. 2.81 0.94 Somewhat agree 16. I feel unsatisfied with what I do. 3.03 0.87 Somewhat agree 17. I often feel negative. 2.89 0.91 Somewhat agree 18. I easily get sick. 1.98 0.97 Somewhat disagree 19. I get anxious easily. 3.15 0.90 Strongly agree Overall Weighted Mean-Negative Effects 2.89 0.91 Somewhat agree How prepared are the students in terms of their psychological health? T he main objective of this research is to see the factors that affect the preparedness of the Senior High School for face-to-face learning, including the psychological health of the students. Table 3 shows the students' assessment results; the students somewhat agree that they are ready for face-to-face learning given that the positive side of their psychological assessment (3.07) outweighed their negative side (2.93). Despite the feeling of worriness for financial concerns, the students still somewhat agree that they are feeling optimistic about the future. The respondents strongly agree that they can make up their own mind about things, feel loved and trusted, and be feeling inspired and thankful amidst the high mean (3.33) of the respondents feeling stressed more often and anxious about facing people. This findings was also found in a research conducted by Maulana (2021), that the results of this study showed that online learning in the higher education of psychologically impactful, which resulted in 29% of students having a level of depression above normal, 70% of students had an anxiety level above normal, and 46% of students had a stress level above normal. The data contributes to clearer understanding on how the pandemic has affected the psychological wellbeing of the students in preparedness for face-to-face learning since the transition was rapid. This data also backed the findings of Violant-Holz et al. (2020), that the COVID-19 pandemic has been devastating in all aspects, but particularly psychologically. The virus outbreak and lockdown measures resulted in increased levels of stress, anxiety, social isolation and psychological distress compared to normal levels of depression and anxiety. It is also not safe to say that the students are entirely ready just because the positive side outweighs the negative side of the scale since the negative side showed a high mean of 2.93 that falls in the verbal interpretation of somewhat agree. Table 3. Assessment for the Preparedness of Students for Face-to-face Learning in terms of their Psychological Health Items Mean SD Verbal Interpretation 1. I am feeling optimistic about the future. 3.09 0.86 Somewhat Agree 2. I am able to make up my own mind about 3.19 0.86 Strongly Agree 3. I am dealing with problems well. 3.03 0.75 Somewhat Agree 4. I am feeling good about myself. 2.91 0.84 Somewhat Agree 5. I have better self control. 2.93 0.84 Somewhat Agree 6. I feel loved and trusted. 3.18 0.73 Strongly Agree 7. I’ve been feeling cheerful. 2.93 0.85 Somewhat Agree 8. I’ve been feeling confident. 2.84 0.83 Somewhat Agree 9. I’ve learned new things about myself 3.46 0.62 Strongly Agree things. 10. I’ve been feeling inspired and thankful. 3.18 0.78 Strongly Agree Overall Weighted Mean-Positive Effects 3.07 0.80 Somewhat Agree 11. I have lost interest in other people & don’t 2.63 0.1 Somewhat Agree 12. I have developed extreme mood changes. 2.94 0.95 Somewhat Agree 13. I have become indecisive. 2.83 0.94 Somewhat Agree 14. I feel stressed more often. 3.33 0.79 Strongly Agree 15. I feel frustrated and bored 3.04 0.86 Somewhat Agree 16. I feel like a failure. 2.56 1.05 Somewhat Agree 17. I have not been able to sleep well for the past 3.14 1.04 Strongly Agree 18. I am anxious to face people. 2.79 1.01 Somewhat Agree 19. I am worried about getting the Covid-19. 2.83 1.09 Somewhat Agree 20. I am worried if we are financially stable 3.23 0.94 Strongly Agree 2.93 0.97 Somewhat Agree care about them. few days. enough to go for face-to-face learning despite the increased price of everything that concerns studying face-to-face. Overall Weighted Mean-Negative Effects How prepared are the students in terms of their intellectual health? One of the objectives of this study is to assess the preparedness of the senior high school students for the comeback of face-to-face learning via going through their personal health aspects which includes their intellectual health. Table 4 presented that the grade 11 students of Jose Rizal University strongly agree that they are intellectually ready for face-to-face learning, as we obtained a total of 3.13 for the grand mean. Due to some technical errors, items two (2) and four (4) are similar, but nevertheless, the results gathered and the interpretation are both somewhat agree. Additionally, although students only somewhat agree regarding the items that asked about their grades during face-to-face learning, this does not stop their preparedness as they seem to value the knowledge and lessons more as they can acquire during face-to-face learning. The students' intellectual preparedness for face-to-face learning may be mainly caused by the real-time response and flexible teaching approach of their instructors during face-to-face learning,(Paul & Jefferson, 2019), this can be seen on the result of item one (1) with 3.44 mean or strongly agree. Table 4. Assessment for the Preparedness of Students for Face-to-face Learning in terms of their Intellectual Health Items 1. I understand our lessons and discussions well Mean SD Verbal Interpretation 3.44 0.57 Strongly agree 3.08 0.83 Somewhat agree 3.19 0.73 Strongly agree 3.06 0.74 Somewhat agree 3.19 0.79 Strongly agree 3.25 0.72 Strongly agree during face-to-face learning. 2. I self-study our lessons during face-to-face learning. 3. I established good and effective study habits for face-to-face learning which I can follow. 4. I self-study our lessons during face-to-face learning. 5. I tend to rely more on stock knowledge and logical thinking when answering quizzes during face-to-face learning as I don't have much time to review and study. 6. I can easily catch up with my missed lessons and activities during face-to-face learning. 7. I can maintain my grades easily during face-to- 3.08 0.79 Somewhat agree 3.04 0.83 Somewhat agree 3.38 0.70 Strongly agree 2.65 1.14 Somewhat agree 3.13 0.78 Strongly agree face learning. 8. I am satisfied with my scores and grades during the face-to-face learning. 9. My grades are above passing score during faceto-face learning. 10. I am part of the honor roll of our class during face-to-face learning. Overall Weighted Mean What are the factors affecting the readiness of the students for face-to-face learning? Identifying the factors affecting students' readiness for face-to-face learning is the primary objective of this study. As shown in Table 3, the overall weighted mean of 3.61 indicates that students strongly agree that the restrictions imposed for face-to-face learning, such as the requirement to be vaccinated, the maximum number of students in a room, and the class schedule, have a profound effect on their readiness to return to face-to-face learning. Along with these, the findings suggest that the availability of safety health equipment and the preparedness of school facilities have a significant effect on their readiness. Thus, a positive and safe learning environment significantly impacts students' well-being. Moreover, a positive learning environment is associated with intrinsic motivation, personal progress, and good quality of life (Zalts et al., 2021). This finding also provides a probable explanation for why students indicated that the number of Covid19 positive cases is a factor affecting their preparedness for face-to-face learning, proven by the mean item one (1) acquired, which is 3.6 or strongly agree. Table 5. Factors Affecting the Readiness of the Students for Face-to-face Learning. Items Mean SD Verbal Interpretation 1. Number of Covid-19 positive cases. 3.6 0.58 Strongly agree 2. Requirement to be vaccinated. 3.4 0.82 Strongly agree 3. Readiness of the school facilities. 3.6 0.56 Strongly agree 4. Availability of safety health equipment and 3.75 0.49 Strongly agree 5. The maximum number of students in a room. 3.65 0.60 Strongly agree 6. Schedule of classes. 3.6 0.61 Strongly agree 7. Financial stability. 3.55 0.67 Strongly agree 8. Transportation and other access to facilities 3.7 0.64 Strongly agree 3.61 0.62 Strongly agree rules. within or near the school. Overall Weighted Mean CONCLUSION AND RECOMMENDATION Conclusion This research aimed to evaluate the readiness and preparedness of Grade 11 Senior High School students for face-to-face learning by assessing their health and identifying the factors affecting their perception towards face-to-face learning. The researchers used convenience sampling technique in selecting the respondents; an online survey via Google form for the gathering of data; and a descriptive analysis to analyze the gathered data. First, the results of this study indicate that the students are physically, socio-emotionally, psychologically, and intellectually ready for the possible comeback of face-to-face learning. However, in terms of the students' physical and psychological health, there might be instances where their perceptions might change and vary because the results from the said areas also obtained several negative or contradictory results. Second, since the lockdown began, staying at home for the past years has affected students' perception of the social world. Some students' cognitive development slightly deteriorates. Nevertheless, this has not affected the overall preparedness of the students. Third, the study also confirmed the factors that have a significant effect on students' readiness for face-to-face learning, such as ensuring that students are vaccinated; the number of active cases in the country; the school's readiness for face-to-face learning; and the implementation of basic protocol and restrictions in a classroom environment. These are crucial factors the students and their parents consider to ensure their safety when coming back to school. Additionally, the health assessments have helped the students reflect and determine whether they are ready and prepared in case there will be a face-to-face implementation. To sum things up, the study concluded that despite some hindrances and changes that happened to the students’ mode of learning for the past couple of years, we have concluded that they are still prepared for another change of environment and learning and are willing to go back to face-to-face classes. Recommendation In consideration of the findings and conclusions in this study, the following recommendations were made by the researchers: First, while the results of this study indicate that students are physically, socio-emotionally, psychologically, and intellectually prepared for the possible return of face-to-face learning, students still need to improve their readiness in terms of physical and psychological health by engaging in physical activities and developing coping mechanisms to prevent physical-related ailments and maintain positive psychological health. Second, the instructors must conduct assessment tests for students to assess their physical, socio-emotional, psychological, and intellectual well-being in order to determine what needs to be improved as well as what factors should be considered before taking any action. These will then help students with self-assessment and evaluate their readiness for any sudden changes in the learning environment. Third, the student's parents or guardians should maintain a good connection with them and be aware of what is happening to them online and offline because, since the lockdown, they have become more involved in their child's learning than ever before. They should also be prepared to assist their children in becoming ready whenever face-to-face learning is approved. These could help the student feel more secure and at ease knowing that they have a strong support system. Lastly, the School administration should continue to assess the current situation of the students while the lockdown is still not lifted and comply with the health and safety measure set by the Department of Education and Department of Health. Additionally, they should update the students and parents on the changes made, and this is also to ensure that the school is making these changes for the safety not only of the students but the whole community. As for the future researchers, the researchers of this study advice that since the participants of this study are limited to the Grade 11 Senior High School students from Jose Rizal University, it is recommended that future researchers conduct a related study with a larger sample size that includes students from both grade 11 and grade 12 or students from different universities. This study suggests further investigation on the factors that students should consider when going back from face-to-face learning. Furthermore, the respondents of the study should be further defined; and the future researchers should strive on finding a more precise method of obtaining survey participants other than convenience sampling. It is also recommended for the researchers to explore the aspects of professionals and obtain approval from authorities relevant to the study. REFERENCES Allen, M. (2017). Scales, likert statement. Sage Research Methods. 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