HERITAGE Hoi An Ancient Town is an ancient town located downstream of the Thu Bon River, in Quang Nam province, Vietnam, about 30 km south of Da Nang city. In 1999, Hoi An was officially recognized by UNESCO as a World Heritage Site. Since then, Hoi An tourism to the old town has become a destination attracting a large number of domestic and foreign tourists to visit.Hoi An is famous for its traditional and harmonious architectural beauty of old houses, walls, and roads. Although it has been through hundreds of years with many events, this place still retains the ancient beauty, quiet moss on each tile roof, tree line…Not only that but many old quarters were also built in the 16th century and still exist almost intact.Since becoming an attractive and world-famous destination, Hoi An becomes a place for visitors to feel the warmth in each dish, and the friendly smile of the people. Lost in the old town, you will feel peaceful, and strangely gentle, even love this land. HEALTY LIFESTYLE Having a healthy lifestyle is an important part of human lives, people should take care of your heath more to avoid many unwanted diseases.the first one is relieving your stress by this way, people can feel more flexible and comfortable. They can do something like such as reading books, going for a walk. It can help easily chill out, always stay positive and be happy. Moreover, Doing exercise instead of sitting in front of the screen for a long time can not only develop your body and muscles but also keep your fitness.However it is important that you should do exercise regurlarly and safety-just a 30 minutes per day will bring health benefits. In addition,your diet is also very important. Unhealthy food such as High calories food, sugary food, and soft drinks is not good for your health. This may cause obesity and some health problems. To avoid it, you should balance your diet by eating more vegetables and drinking more fruit juice to provide a lot of vitamins.Finally, a person with a healthy lifestyle will enjoy both personal and social life.