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Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
Fortitude Training BASIC VERSION (Volume Tiers I, II and III)
©Scott W. Stevenson
All Rights Reserved
Fortitude Training Manual
103
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
Fortitude Training TURBO VERSION (Volume Tiers I, II and III)
104
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
©Scott W. Stevenson
All Rights Reserved
Fortitude Training Manual
127
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
APPENDICES
Training Logs
Training Logs are on the following pages for the standard layouts for:
• BASIC Version - Volume Tier I
• BASIC Version - Volume Tier II
• BASIC Version - Volume Tier III
• TURBO Version - Volume Tier I
• TURBO Version - Volume Tier II
• TURBO Version - Volume Tier III
• Generic Log Page for Pool of Muscle Round Exercises
See above for Training Overview Sheets for the BASIC and TURBO Versions of
Fortitude Training
©Scott W. Stevenson
All Rights Reserved
Fortitude Training Manual
133
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
134
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
©Scott W. Stevenson
All Rights Reserved
Fortitude Training Manual
135
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
136
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
©Scott W. Stevenson
All Rights Reserved
Fortitude Training Manual
137
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
138
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
©Scott W. Stevenson
All Rights Reserved
Fortitude Training Manual
139
Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com)
Transaction ID: jg-ovrihz0c6844abb
140
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