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Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb Fortitude Training BASIC VERSION (Volume Tiers I, II and III) ©Scott W. Stevenson All Rights Reserved Fortitude Training Manual 103 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb Fortitude Training TURBO VERSION (Volume Tiers I, II and III) 104 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb ©Scott W. Stevenson All Rights Reserved Fortitude Training Manual 127 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb APPENDICES Training Logs Training Logs are on the following pages for the standard layouts for: • BASIC Version - Volume Tier I • BASIC Version - Volume Tier II • BASIC Version - Volume Tier III • TURBO Version - Volume Tier I • TURBO Version - Volume Tier II • TURBO Version - Volume Tier III • Generic Log Page for Pool of Muscle Round Exercises See above for Training Overview Sheets for the BASIC and TURBO Versions of Fortitude Training ©Scott W. Stevenson All Rights Reserved Fortitude Training Manual 133 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb 134 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb ©Scott W. Stevenson All Rights Reserved Fortitude Training Manual 135 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb 136 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb ©Scott W. Stevenson All Rights Reserved Fortitude Training Manual 137 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb 138 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb ©Scott W. Stevenson All Rights Reserved Fortitude Training Manual 139 Buyer: Alexandre N Jacques (alexmilleneufcent94@gmail.com) Transaction ID: jg-ovrihz0c6844abb 140
