The antibacterial and antiviral properties found in bananas are incredible
for collecting strep and pulling it out of the system. Bananas are especially
good for someone with SIBO. Berries are great for defeating strep
anywhere in the body system. Spinach, especially for acne sufferers, is a
wonderful addition to one’s diet. Onion helps fight strep in the bladder,
reproductive system, intestinal tract, colon, and can also help in healing
styes. Juicing turmeric with cucumber or celery creates a very healing
drink. Celery juice is another powerful drink that instantly starts eradicating
strep. Cayenne pepper can be great, but be careful not to overdo it if
you’re sensitive. Raw honey contains phytochemicals that destroy all the
different strep bacterias. Arugula, ginger, garlic, winter squash, sweet
potatoes, kale, and the meat and water of coconuts are all supportive
foods to incorporate. Including fresh oregano and other herbs like thyme,
rosemary, and sage is very healing as well. You can read about the
powerful healing benefits of all of these foods in my book Life-Changing
Foods.
A sizable dose of vitamin C is a powerful weapon against
streptococcus. Zinc sulfate is a critical strep-fighting supplement. One
reason strep has become so rampant is because most people suffer from a
zinc deficiency, and it is therefore critical to replenish your body with this
vital mineral. Oregano oil capsules are great for fighting strep, especially
SIBO and acne symptoms. Cat’s claw, lemon balm, goldenseal,
and monolaurin from coconut are four other very helpful supplements.