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3rd quarter summative test wellness massage
Bachelor of Science in Education Major in English (Bulacan State University)
Studocu is not sponsored or endorsed by any college or university
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lOMoAR cPSD| 18272045
SAN ANTONIO NATIONAL HIGH SCHOOL
San Antonio, Milaor
THIRD QUARTER EXAMINATION IN TLE 10 (HILOT WELLNESS MASSAGE)
MULTIPLE CHOICE: WRITE THE LETTER OF THE COORECT ANSWER.
1. What do you call a practice of giving therapeutic results through massaging identified pressure
points of the body?
a. reflexology b.massage
c.inferior
d. acupressure
2. How many minutes does it take for reflexology session in the face?
a.15 minutes b.10minutes c. 20minutes d. 18minutes
3. What is the time given for the reflexology points on the face gentle firm pressure applied to the
spot, in a circular motion?
a. 5seconds b.3minutes
c.2minutes
d. 1minute
4. On the reflexology face map key, how will you massage the reflexes on the pancreas?
a. gently rubs up either side of the gland
b. gently rubs from underneath the lower lip to edge of lowe rlip
c. gently press along the ridge of the cheekbone
d. tap gently under the eyes, starting on outside moving in
5. When you have coughs or colds, what pressure point of the hands will you massage?
a. massage the thumb only
b. massage gently the following: index finger, middle finger, ring finger, and little finger
c. massage the spinal column points
d. massage the intestinepoints
6. Your client complaining of being bloated, what pressure point of the hand you press?
a. heartb. stomach
c. spinal column
d. intestines
7. Which is the best answer, you wanted to give comfort to the tired back of your parents, what
reflexes of hand would you apply pressure?
a. heartb.spinal column
c. spleen
d. adrenal
8.When your neck is aching, what pressure points of the feet you are going to massage?
a. at the lower portion of the big toe
c. at the large plantar pad of your big toe
b. at the sinus’s reflexes
d. at the bottom of your feet
9. Where does your shoulder reflexes locate?
a. at the bottom of the feet
c. at the lower back portion of the big toe
b. at thesinus’s points
d. at the back of the lower portion of the little toe
10. What is the color- coding of the small intestine in the pressure points of the feet?
a. orange
b. yellow
c. green
d. blue
11. Why does the abdomen is considered as one of the areas of endangered parts of the body?
a. this contains the aorta at its middle which when manipulated may cause the aortic aneurysm
b. it is because of the presence of the auxillary artery
c. the great saphenous vein which may injure it can cause paralysis
d. it has a series of nerves and arteries
12. What do you call the type of drape used to protect the client hair?
a. Facial drape
b. Gluteal drape
c.Breast drape d.Turban drape
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13. It is the very common precautionary measure we often times read in labels of any supplies used
in cleaning or disinfecting.
a. Risk
b.
Danger
c. Hazard
d. Warning
14. What is the safest substance that can be found in spa?
a. Oil
b. Disinfectant
c. Powders
d.
Water
15. What is the technique of using a large towel or sheet to keep you covered while getting
amassage?
a. Draping
b. Massage
c. Cupping
d. Hygiene
17. What do you call the massage stroke where in the hands skim over the surface of the skin?
a. Effleurage
b. Percussion
c. Petrissage d. Vibration
18. Amassagestrokewhereinthehandisplacedandvibratedoverthetargetarea iscalled as
.
a. Vibration b. Pounding c. Frictions
d. Cupping
19. A kind of massage stroke that uses pressure to the tissues.
a. Vibration
b. Knead
c. Beating
d. Petrissage
20. What is the regular time duration for back massage?
a. 2mins
b.5minutes
c.7minutes
d. 6minutes
21. What is the kind of manipulation that pinches and moves the muscle from side to side in a
rocking manner?
a. Vibration
b. Effleurage
c. Muscle rolling
d.Petrissage
22. The massage stroke where the hands strike the target area is known as
.
a. Vibration
b.Effleurage
c. Taponement
d.Petrissage
True or False:
Conditions
TRUE
FALSE
23. Blood clots
24. Bleeding
25. Fever
26. Fracture
27. Heart disease
28. Infectious disease
29. Kidney or liver disease
30 Pregnancy-induced diabetes
31. Severe cold
32. Menstrual Period
Direction: Write the word TRUE on the remarks column if massage is appropriate with the stated
condition and FALSE if it is inappropriate
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MatchingType
Direction:
Match Column A with Column by identifying the pictures below. Write the letter of the answer.
ColumnA
Column B
32. face
towel
a
33. thermometer
b.
34. basin
c.
35. sphygmomanometer
d.
36. sanitizer
e.
37. oil
f.
38. gloves
g.
39. lodging chair
h.
40. Massage bed
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