Brain Health in the Classroom Catherine Clair Science Teacher @ St. Joseph’s Secondary School, Co Clare The brain in the curriculum Biology ● ● ● Central nervous system: brain and spinal cord. Location and function of the following parts of the brain: cerebrum, hypothalamus, pituitary gland, cerebellum, and medulla oblongata. Cross-section of spinal cord indicating: white matter, grey matter and central canal (refer to their constituent bodies), three-layer protective tissue – the meninges. Dorsal and ventral roots of the spinal nerve. P.E. Benefits of physical activity participation 5.11 discuss the personal, social and economic benefits of physical activity for health and wellbeing at different life stages SPHE - A space for brain health Strand - Understanding myself and other ● Study skills - Hermann Ebbinghaus’ Forgetting curve & Spaced repetition Strand - Making healthy choices Less reliance on phone Yondr pouch used in school to limit students time on the phone and to encourage more social interaction Importance of sleep Sleep is your Superpower - Dr Matt Walker Research has shown that the HIPPOCAMPUS makes new memories more effectively with sleep Strand - RSE ● Reproductive hormones secreted by the pituitary gland in the brain Science week - Focus - brain health Whole school initiative during tutor time and in science class Focus on ● ● ● ● ● Brain structure Exercise Sleep Good brain food Social interaction Useful resources www.brainfacts.org www.alleninstitute.org www.twinkl.ie Useful resources www.wordwall.net www.wordmint.com