nutrients Article A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study Liane Bolke 1 , Gerrit Schlippe 1 , Joachim Gerß 2 and Werner Voss 1, * 1 2 * Dermatest GmbH, Engelstraße 37, D-48143 Münster, Germany; dr.bolke@dermatest.de (L.B.); dr.schlippe@dermatest.de (G.S.) Institut für Biometrie und klinische Forschung (IBKF) der Westfälischen Wilhelms-Universität Münster, Schmedding Straße 56, D-48149 Münster, Germany; joachim.gerss@ukmuenster.de Correspondence: dr.voss@dermatest.de; Tel.: +49-251-481637-20 Received: 7 August 2019; Accepted: 8 October 2019; Published: 17 October 2019 Abstract: The purpose of this randomized, placebo-controlled, blind study was to investigate the effects of the drinkable nutraceutical ELASTEN® (QUIRIS Healthcare, Gütersloh, Germany) on skin aging and skin health. Drinking ampoules provides a blend of 2.5 g of collagen peptides, acerola fruit extract, vitamin C, zinc, biotin, and a native vitamin E complex. This controlled interventional trial was performed on 72 healthy women aged 35 years or older. They received either the food supplement (n = 36) or a placebo (n = 36) for twelve weeks. A skin assessment was carried out and based on objective validated methods, including corneometry (skin hydration), cutometry (elasticity), the use of silicon skin replicas with optical 3D phase-shift rapid in-vivo measurements (PRIMOS) (roughness), and skin sonography (density). The verum group was followed for an additional four weeks (without intake of the test product) to evaluate the sustainability of the changes induced by the intake of the test product. The test product significantly improved skin hydration, elasticity, roughness, and density. The differences between the verum group and the placebo group were statistically significant for all test parameters. These positive effects were substantially retained during the follow-up. The measured effects were fully consistent with the subjective assessments of the study participants. The nutraceutical was well tolerated. Keywords: aging; beauty; bioavailability; collagen peptides; cutometry; corneometry; wrinkles; high coverage [HC] collagen complex 1. Introduction Healthy skin provides an active interface between the internal and external environments of the body and enables permanent adaptation and acclimatization of an organism during its lifetime. Many different factors exacerbate the aging process of the skin, including intrinsic ageing, irradiation, consumption of a non-balanced diet, and stress-related deficiencies in micronutrients [1–3], leading to an age-dependent collagen loss in the skin. Collagen, the most abundant component of the extracellular matrix, is the decisive protein that determines skin physiology, by maintaining the skin structure and enabling its numerous functions to take place [4–6]. The extracellular matrix retains water and supports a smooth, firm, and strong skin. The structure of collagen is reminiscent of a rope. Three chains wind around each other forming a collagen triple helix. These building blocks combine to form collagen fibrils of enormous strength and tensile force [4–6]. Studies have shown that age-dependent reduction in collagen synthesis can be reversed by oral administration of specific bioactive collagen peptides [4,7–11]. These oligopeptides are obtained by Nutrients 2019, 11, 2494; doi:10.3390/nu11102494 www.mdpi.com/journal/nutrients Nutrients 2019, 11, 2494 2 of 14 enzymatic hydrolysis of natural collagen. After ingestion, they are further metabolized to bioactive di- and tri-peptides in the gastrointestinal tract, which are then released into the blood stream and accumulated in the skin to form the collagen biomatrix [4,7,9]. Typical collagen hydrolysates are composed of peptides of different lengths and, depending on the collagen source, are characterized by a special amino acid composition. The unique (high coverage—[HC]) collagen complex (ELASTEN® ) tested here contains short chain oligopeptides composed of 5 to 8, 9 to 15, and 16 to 26 amino acids and have a high coverage with amino acids sequences found in human skin collagen proteins. External and internal factors drive the physiological process of skin aging associated with a decline in collagen formation [12,13]. The collagen content of young and healthy skin has been demonstrated to exceed 75% [4–6,12,13]. Collagen fibers are synthesized primarily by the fibroblasts in the deeper layers of the skin. As such, rejuvenation of the biomatrix can be effectively improved only through a supply of sufficient nutrients via the blood stream [2]. Collagen formation is diminished in mature skin and the biomatrix of the skin begins to collapse when the collagen scaffold loses its strength and stability [5,7,9,14]. Factors such as sunlight, smoking, environmental pollution, alcohol abuse, and nutrient deficiency can accelerate this process [12,13]. The elasticity is then diminished, and lines and wrinkles emerge. Due to the loss of collagen, the skin becomes increasingly thinner and drier. A previous pilot study demonstrated that the oral intake of special bioactive collagen peptides, also tested in the present trial, induce beneficial effects on human skin structure and function [8]. In this former non-controlled pilot trial, which was conducted in 16 healthy women, ELASTEN® was orally applied for 3 months. The study showed significant and sustainable improvements of skin hydration, elasticity, and roughness. The present study was performed to confirm the results obtained in the pilot trial under randomized, placebo-controlled conditions. The peptides provided by the food supplement ELASTEN® are characterized by a high contribution of amino acid sequences from human collagen, and are combined with specific synergistically acting dermonutrients. 2. Materials and Methods 2.1. Study Design and Ethical Aspects This clinical study employed a randomized, placebo-controlled, single-blind design. It was conducted according to the applicable principles of good clinical practice (GCP) [15]. The clinical study was registered in the German Clinical Trial Register and at the International Clinical Trials Registry Platform (no. DRKS00015664). The investigation was in full compliance with the principles outlined in the Declaration of Helsinki and with national regulations of Germany. A written informed consent was received from all volunteers. The trial protocol was approved by the Freiburg Ethics Commission International, Freiburg, Germany on 11 September 2017. 2.2. Study Participants A total of 72 female subjects aged 35 years or more with healthy skin of any type participated in this study. The main exclusion criteria were as follows: Major or chronic skin diseases, major internal or chronic diseases, intake of drugs with any impact on skin reactions (e.g., glucocorticoids, antiallergics, and topical immunomodulators), application of preparations and care products containing active substances 7–10 days before participating in the study, heavy allergies or the occurrence of severe adverse events due to cosmetics in the past, sunbathing or solarium visits during the study, known cancer, pregnancy, and lactation. Participants were instructed to maintain their living habits 9 and to not begin or change any estrogen or progesterone therapies. However, none of the participants were under estrogen or progesterone treatment during the study. Any intake of other products similar to the test product during the study was not allowed. The recruited subjects were randomized to receive either ELASTEN® (verum group) or a placebo. Randomization was performed with alternating allocation of subjects. Nutrients 2019, 11, 2494 3 of 14 2.3. Study Schedule The study duration was twelve weeks. After obtaining informed consent from the subjects, their suitability for participation in the study was checked. Before the first intake of the study product, after twelve weeks of intake, and after a follow-up period (without intake) of 4 weeks (T16), subjects were dermatologically examined, and tolerability and efficacy data were collected. At the end of the follow-up period, the sustainability of the previously observed effects was evaluated in the test group of subjects who had taken the test product for the twelve-week period. 2.4. Test Product and Placebo The test product is classified as a food supplement. Both the test product and placebo were delivered in identical drinking ampoules. The test product ELASTEN® (QUIRIS Healthcare, Gütersloh, Germany) contained a specially developed blend of 2.5 g collagen peptides, 666 mg acerola fruit extract, 80 mg vitamin C, 3 mg zinc, 2.3 mg vitamin E, and 50 µg biotin. Other ingredients, which were also contained in the placebo, were potassium sorbate, sodium benzoate, carboxymethylcellulose, citric acid, natural aroma, and water. The placebo (QUIRIS Healthcare, Gütersloh, Germany) did not contain any nutrients. The test product and placebo were taken daily before or together with a meal. The specific collagen peptides were produced following GMP (good manufacturing practice) [16] guidelines in an IFS (international featured standards)—and ISO (International Organization for Standardization)—certified plant by water extraction of the endogenous collagen from bovine skin, and subsequent enzymatic hydrolysis and sterilization. 2.5. Assessment of Safety and Tolerability Safety and tolerability of the test material was assessed by three methods: (1) Evaluation of tolerability by dermatological examinations before, during, and after the application phase of the study; (2) monitoring of adverse events during the study through information collected in interviews and questionnaires; and (3) the questionnaire at the end of the study. 2.6. Dermatological Examinations Before, during, and after the study, the skin of subjects was examined according to established clinical and dermatological assessment criteria. Each finding and type of reaction before and after the study was documented and graded on a four-point scale: 0 = no pathological finding, 1 = mild skin reaction, 2 = moderate skin reaction, and 3 = severe skin reaction. 2.7. Measurements All measurements were done under rested conditions of the subjects and under stable physical environmental conditions (room temperature 20 ◦ C and humidity 40%–60%). 2.7.1. Skin Hydration Hydration of the external layer of the epidermis (stratum corneum) was measured on the forearm capacitively with a Corneometer CM 825 (Courage and Khazaka, Cologne, Germany). For each measurement time, at least three measurements at different locations in the test area on the forearm were performed [17]. 2.7.2. Skin Elasticity For the assessment of skin elasticity, a Cutometer MPA 580 (Courage and Khazaka, Cologne, Germany) was used. The functional principle is based on suction of the skin using a probe with negative pressure, which causes the test area to be drawn into the aperture of the probe [18]. For each measurement, skin elasticity (“R2”) at three different places of the test area (forearm) was assessed and the values were averaged. Nutrients 2019, 11, 2494 4 of 14 2.7.3. Skin Roughness Skin roughness was measured on the face of the subject, on the basis of silicone imprints (skin replicas). The structure of the skin surface was determined by means of the optical 3D in-vivo measuring method PRIMOS (phase-shift rapid in-vivo measurement of skin; PRIMOS Compact, GFMesstechnik GmbH, Teltow, Germany). The “arithmetic average roughness” and the “maximum roughness” were used as common skin surface descriptors. A replica was prepared for each measurement in order to determine skin roughness Rz, which is defined as arithmetic mean of the individual depths of five contiguous individual measuring sections of the (digitally) filtered profile of equal lengths. The technology reproducibly determines skin roughness [19]. 2.7.4. Skin Density Sonographic measurements were used to determine skin density [14]. The SkinScanner DUB® Simple (tpm® taberna pro medicum, Lüneburg, Germany) enables the visualization of structures up to a maximal depth of 1 cm. Measurements were performed on the thigh. 2.8. Questionnaire After 12 and 16 weeks, participants filled out questionnaires regarding their subjective assessments of different parameters concerning the characteristics and performance of the product such as efficacy, odor, taste, consistency, and skin appearance. 2.9. Statistical Analysis Statistical analyses were performed according to the principles of ICH (International Conference on Harmonization) guideline E9 “Statistical Principles for Clinical Trials” [20] using SAS software (Version 9.4 for Windows, SAS Institute Inc., Cary, NC, USA). The objective skin parameters—hydration, elasticity, roughness, and density—were evaluated by descriptive analyses at T0 (day 0), T12 (day 84), and T16 (day 112). Efficacy was determined by relative changes of these parameters, which were determined by the following differences of the means: T12–T0, T16–T0, and T16–T12. The location and scale statistics of all the parameters were calculated, including the arithmetical mean, standard deviation, minimum, and maximum. From the calculated values of skewness and kurtosis it was concluded that all the parameters could be regarded as (approximately) normally distributed. The results are presented graphically by means of box-and-whisker plots. The box ranges from the 25th percentile up to the 75th percentile. Whiskers are drawn from the ends of the boxes to the largest and smallest values that did not represent outliers. Outliers are defined as being values more than 1.5 times the interquartile range away from the box. Outliers are represented by symbols beyond the whiskers. Inferential statistical analyses were performed using Student’s t test [21]. Intra-individual mean changes of skin parameters (comparing T12 versus T0, T16 versus T0, and T16 versus T12) were evaluated using paired t tests. The mean outcomes in the verum and placebo groups were compared using the t test for independent samples. The primary outcomes and test hypotheses of the trial were based on the comparison of the verum and placebo groups with respect to the relative change (T12–T0) of: (i) Skin hydration, (ii) skin elasticity, (iii) skin roughness, and (iv) skin density. The multiple significance level across the four primary tests was set to 5% (two-sided). In order to adjust for multiple testing, the Bonferroni method [22] was applied. The primary results provide confirmatory statistical evidence. Beyond the primary statistical analyses, all other statistical analyses are considered exploratory. The p-values are regarded noticeable (“significant”) for p ≤ 0.05. Nutrients 2019, 11, 2494 5 of 14 3. Results Nutrients FOR PEER REVIEW 5 of 14 3.1. CONSORT (Consolidated Standards of Reporting Trials) Flow Diagram of the Controlled Interventional Trial 3.1. CONSORT (Consolidated Standards of Reporting Trials) Flow Diagram of the Controlled Interventional Trial Seventy-two subjects aged 35 to 73 years were statistically analyzed. The mean age in the verum group (nSeventy-two = 36) was 50.6 ± 11.2 years the placebo group (n analyzed. = 36), 52.4The ± 8.3 years. subjects subjects aged 35 and to 73inyears were statistically mean age No in the had verum to be excluded the study. group (n =during 36) wasscreening 50.6 ± 11.2 and yearsthroughout and in the placebo groupNo (n protocol = 36), 52.4violations ± 8.3 years.occurred. No subjects had to be for excluded during screening and throughout study. the No intention-to-treat protocol violations (ITT) All subjects assessed eligibility could be analyzed (n = 72).theHence, occurred. All subjects assessed for eligibility could be analyzed (n = 72). Hence, the intention-topopulation and the per-protocol (PP) population were identical. The safety population (SP) also treat (ITT) population and the per-protocol (PP) population were identical. The safety populationtrial is included all 72 enrolled subjects. The flow of subjects through the controlled interventional (SP) also included all 72 enrolled subjects. The flow of subjects through the controlled depicted in a CONSORT conform diagram [23] (Figure 1). interventional trial is depicted in a CONSORT conform diagram [23] (Figure 1). Assessed for eligibility (n = 72) Enrollment Excluded (n = 0) Randomized (n = 72) Allocation Allocated to ACTIVE intervention Allocated to PLACEBO intervention (n = 36) (n = 36) Follow-Up Lost to follow-up (n = 0) Lost to follow-up (n = 0) Discontinued intervention (n = 0) Discontinued intervention (n = 0) Analysis Analyzed (n = 36) —Excluded from analysis (n = 0) Analyzed (n = 36) —Excluded from analysis (n = 0) Figure 1. Recruitmentofofthe theeligible eligible subjects subjects with protocol and and assessment. Figure 1. Recruitment withthe theintervention intervention protocol assessment. clinical study wasconducted conducted as as aa two-arm two-arm clinical trialtrial of the The The clinical study was clinicalinterventional interventional of test the product test product against placebo for twelve weeks with a follow-up period of four weeks without intake in the against placebo for twelve weeks with a follow-up period of four weeks without intake in the subjects subjects that received the test product. At the end of the follow-up period, the sustainability of the that previously received the test product. At the end of the follow-up period, the sustainability of the previously observed effects was demonstrated in the test group that was no longer treated with the observed effects All wasenrolled demonstrated theexamined test group was before no longer theproduct test product. test product. subjects in were as that intended first treated intake ofwith the test All enrolled subjects were examined as intended before first intake of the test product or placebo or placebo (T0), after twelve weeks of intake of test product or placebo (T12), and after a follow-up (T0), afterperiod twelve weeksintake of intake ofweeks test product or that placebo (T12), andtaken afterthe a follow-up without of four in subjects had previously test productperiod (T16). without intake of four weeks in subjects that had previously taken the test product (T16). 3.2. Tolerability oughout the study follow-up period. period. throughout theand study and follow-up Skin3.3. Hydration Skin Hydration Figure 2Figure shows2 the descriptive analysisanalysis of skin hydration before intake studyofproducts (at shows the descriptive of skin hydration beforeof intake study products (at Nutrients FOR PEER REVIEW 6 of 14 , after twelve of intake T12),(atand at the of the period (at T16).(atNo T0), after weeks twelve weeks of (at intake T12), and end at the end follow-up of the follow-up period T16). No Nutrients 2019, 11, 2494 6 of 14 nificant differences were found the mean skin hydration at T0 for significant differences were found for theinitial mean initial skin hydration atthe T0verum for thegroup verumand group and The for products were well tolerated. Dermatological examinations revealed no pathological skin irritancy or tolerability of the hydration testwas product/placebo was placebo group (35.0 ± reactions, 4.8 AU vs. 33.7 vs. ±reactions, 5.1 AU, p =allergic 0.2405). At T12,The mean skin hydration the placebo group (35.0 ± 4.8 AU 33.7 ± 5.1 AU, p =reactions. 0.2405). At T12, mean skin was 3.2. Tolerability rated by subjects as follows: “very good” = 66%/56%, “good” = 33%/33%, “neither nor” = 0%/8%, nificantly increased, by 28.0% 11.5% ±(44.5 ± 4.4 AU± vs. ± 5.7 AU, p < AU, 0.0001), in the verum significantly increased, by± 28.0% 11.5% (44.5 4.4 36.6 AU vs. 36.6 ± 5.7 p < 0.0001), in the verum “bad” =increase 0%/3%, and “very bad” =placebo 0%/0%. was In thelimited placebo group, one subject reported nausea and up. On the On other the in the placebo group to 9.0% ± 6.6%. group. thehand, other hand, the increase in the group was limited to 9.0% ±The 6.6%. The The products were well tolerated. Dermatological examinations revealed no pathological skin one heartburn. Apart from these two cases, participants did not report any adverse erence betweenbetween the groups T12, as well difference betweenbetween the relative changes in test skinproduct/placebo difference the at groups atreactions, T12, as the well as the difference the relative changes in skin events was reactions, irritancy or allergic reactions. The tolerability of the throughout the study and follow-up period. dration of both groups to be highly (p < 0.0004) favorin offavor the test product. hydration of both groups proves besignificant highly significant (p66%/56%, < in 0.0004) of the test product. ratedproves by subjects asto follows: “very good” = “good” = 33%/33%, “neither nor” = 0%/8%, The final measurements at T16 show that such effects persist for some time. After four weeks The final“bad” measurements at T16 show that such effects persist for some time. After four weeks = 0%/3%, and “very bad” = 0%/0%. In the placebo group, one subject reported nausea and one 3.3. Skin Hydration houtwithout further further taking of the Apart test product, skin hydration was stillwas significantly increased inevents in taking of the testthese product, skin participants hydration stillreport significantly increased heartburn. from two cases, did not any adverse throughout the Figure 2 shows the descriptive analysis of skin hydration before intake of study products (at mparison to the initial (40.1 ± 4.9 AU). comparison tostudy thestate initial state (40.1 ± 4.9 AU). and follow-up period. T0), after twelve weeks of intake (at T12), and at the end of the follow-up period (at T16). No significant differences were found for the mean initial skin hydration at T0 for the verum group and 3.3. Skin Hydration the placebo group (35.0 ± 4.8 AU vs. 33.7 ± 5.1 AU, p = 0.2405). At T12, mean skin hydration was Figure 2 shows the descriptive analysis of skin hydration before intake of study products (at T0), significantly increased, by 28.0% ± 11.5% (44.5 ± 4.4 AU vs. 36.6 ± 5.7 AU, p < 0.0001), in the verum after twelve weeks intake (at the T12), and atinthe end of thegroup follow-up period to (at9.0% T16).± No significant group. On the of other hand, increase the placebo was limited 6.6%. The differences were found for the mean initial skin hydration at T0 for the verum group and the placebo difference between the groups at T12, as well as the difference between the relative changes in skin grouphydration (35.0 ± 4.8 AU groups vs. 33.7proves ± 5.1to AU, p = 0.2405). At T12, mean in skin hydration significantly of both be highly significant (p < 0.0004) favor of the testwas product. final measurements that such effects for some After four weeks increased,The by 28.0% ± 11.5% (44.5at±T16 4.4 show AU vs. 36.6 ± 5.7 AU,persist p < 0.0001), in time. the verum group. On the further taking of placebo the test group product, skin hydration was still significantly increased in the other without hand, the increase in the was limited to 9.0% ± 6.6%. The difference between comparison to the initial state (40.1 ± 4.9 AU). groups at T12, as well as the difference between the relative changes in skin hydration of both groups proves to be highly significant (p < 0.0004) in favor of the test product. Figure 2.Figure Skin hydration before (T0) and (T0) afterand (T12) intake ofintake study of products, as well asasafter 2. Skin hydration before after (T12) study products, wellfollowas after followup (at T16) and placebo boxplot the meanthe (×),mean (×), up for (at the T16)test forproduct the test (grey) product (grey) and (white) placebogroups. (white) The groups. The shows boxplot shows FigureFigure 2. Skin hydration before (T0)(T0) andand after (T12) as well wellasasafter afterfollowfollow-up 2. Skin hydration before after (T12)intake intakeofofstudy study products, products, as (at T16) for the test product (grey) and placebo (white) groups. The boxplot shows the mean (×), median up (at T16) for the test product (grey) and placebo (white) groups. The boxplot shows the mean (×), median (median ( median ( max–min ),whiskers and max–min AUindicates indicates arbitrary arbitrary absolute levels and max–min ( ).).AU arbitrary units,where ), and whiskers (). AU( indicates ).arbitrary AU indicates units, (), and), and max–min whiskers (whiskers units, units, where absolute levels and changes changes are significantly different for the test product and placebo with p ≤ 0.0001 (****). are significantly different for the test product and placebo with p ≤ 0.0001 (****). 3.4. Skin Elasticity The final measurements at T16 show that such effects persist for some time. After four weeks At T0, taking skin elasticity wasproduct, similar inskin the verum group (R2 = 0.69 ± 0.05) andincreased placebo group (R2 = without further of the test hydration was still significantly in comparison 0.71 ± 0.06; p = 0.3240). After intake of the test product and placebo, the elasticity (R2 values) to the initial state (40.1 ± 4.9 AU). significantly increased in both groups (Figure 3). At T12, skin elasticity was increased in the verum 3.4. Skin Elasticity group by 0.81 ± 0.04 AU and in the placebo group by 0.75 ± 0.06 AU. This difference proved to be highly significant (p < 0.0004). At T0, statistically skin elasticity was similar in the verum group (R2 = 0.69 ± 0.05) and placebo group (R2 = 0.71 ± 0.06; p = 0.3240). After intake of the test product and placebo, the elasticity (R2 values) significantly increased in both groups (Figure 3). At T12, skin elasticity was increased in the verum group by 0.81 ± 0.04 AU and in the placebo group by 0.75 ± 0.06 AU. This difference proved to be highly statistically significant (p < 0.0004). Furthermore, skin elasticity in the test group was only slightly reduced at the end of the follow-up period (R2 = 0.76 ± 0.07), corresponding to a mean decline of −6.38% ± 7.01%, however it did not drop to its initial level. Nutrients FOR PEER REVIEW 7 of 14 Nutrients 2019, 11, 2494 7 of 14 Nutrients FOR PEER REVIEW ER REVIEW 6 of 14 The products were well tolerated. Dermatolo reactions, irritancy reactions, or allergic reactions. ucts were well tolerated. Dermatological examinations revealed no pathological skin rated by subjects as follows: “very good” = 66%/5 ancy reactions, or allergic reactions. The tolerability of the test product/placebo was “bad” = 0%/3%, and “very bad” = 0%/0%. In the ects as follows: “very good” = 66%/56%, “good” = 33%/33%, “neither nor” = 0%/8%, one heartburn. Apart from these two cases, p %, and “very bad” = 0%/0%. In the placebo group, one subject reported nausea and throughout the study and follow-up period. n. Apart from these two cases, participants did not report any adverse events e study and follow-up period. 3.3. Skin Hydration ation Figure 2 shows the descriptive analysis of sk Figure 2. Skin hydration before (T0) and(T0) after (T12) intake studyofproducts, as well as followFigure 2. Skin hydration before and after (T12)ofintake study products, as after wellT0), as after followafter twelve weeks of intake (at T12), and a shows the descriptive analysis of skin hydration before intake of study products (at up (at T16) forT16) the test (grey) and placebo (white) groups. The boxplot shows the mean (×), up (at for product the test product (grey) and placebo (white) groups. The boxplot shows the mean (×), significant differences were found for the mean ini lve weeks of intake (at T12), and at the end of the follow-up period (at T16). No the placebo group (35.0 ± 4.8 AU vs. 33.7 ± 5.1 A ferences were found for the mean initial skin hydration at T0 for the verum group and significantly increased, by 28.0% ± 11.5% (44.5 ± 4 roup (35.0 ± 4.8 AU vs. 33.7 ± 5.1 AU, p = 0.2405). At T12, mean skin hydration was group. On the other hand, the increase in the p ncreased, by 28.0% ± 11.5% (44.5 ± 4.4 AU vs. 36.6 ± 5.7 AU, p < 0.0001), in the verum difference between the groups at T12, as well as th e other hand, the increase in the placebo group was limited to 9.0% ± 6.6%. The hydration both groups (at proves to be highly signi Figure 3. Skin elasticity beforebetween (T0) and the afterrelative (T12) intake of study products, andof after follow-up ween the groups at T12, as well as3.the changes in skin Figure Skindifference elasticity before (T0) and after (T12) intake of study products, and after follow-up (at The the final measurements T16) for the test product (grey) and placebo (white) groups. The boxplot shows mean (×), median at T16 show that suc both groups proves to be highly < 0.0004) favor of the test product. T16)significant for the test (p product (grey)inand placebo (white) groups. The boxplot shows the mean (×), without further taking of the test product, skin median median ( ), and max–min ( ( whiskers ).).AU indicates arbitrary units, ( T16 (show ), and whiskers (). The ).levels AU indicates arbitrary units, ( max–min ),whiskers andwhiskers max–min ( absolute The absolute levels and changes are significantly different measurements at that such effects persist for some time. After four weeks ),median and max–min and changes are significantly different for the comparison to the initial state (40.1 ± 4.9 AU). for theskin test product and placebo groups, with p (****). ≤ 0.0001 increased (****). er taking of the test test product, hydration was still in product and placebo groups, with p ≤significantly 0.0001 o the initial state (40.1 ± 4.9 AU). Furthermore, skin elasticity in the test group was only slightly reduced at the end of the 3.5. Skin Roughness (R2 = 0.76 ± 0.07), corresponding to a mean decline of −6.38% ± 7.01%, however it Infollow-up line withperiod improvements in skin hydration and elasticity, skin roughness decreased during did not drop to its initial level. intake of the test product. As shown in Figure 4, the depth of wrinkles measured by PRIMOS replicas was reduced the verum group after twelve weeks of intake. Starting from similar initial mean 3.5. Skin in Roughness values of 161.6 ± 11.4 µm (test product) and 161.7 ± 13.0 µm (placebo; p = 0.9702), the wrinkle depth In line with improvements in skin hydration and elasticity, skin roughness decreased during decreased to 118 ± 16.4 µm in the verum group and to 151.4 ± 15.9 µm in the placebo group. The intake of the test product. As shown in Figure 4, the depth of wrinkles measured by PRIMOS relative difference between T0 and T12 was four times higher in the verum group (−26.8% ± 8.1%) replicas was PEER reduced in the verum group after twelve weeks of intake. Starting from similar initial Nutrients FOR REVIEW 8 of 14 than inmean the placebo group (−6.4% ± (test 5.8%; p < 0.0004). The±maximum improvement of skin roughness values of 161.6 ± 11.4 µ m product) and 161.7 13.0 µ m (placebo; p = 0.9702), the wrinkle was 41%. depth decreased to 118 ± 16.4 µ m in the verum group and to 151.4 ± 15.9 µ m in the placebo group. The relative difference between T0 and T12 was four times higher in the verum group (−26.8% ± 8.1%) than in the placebo group (−6.4% ± 5.8%; p < 0.0004). The maximum improvement of skin roughness was 41%. After the follow-up period, the depth of wrinkles increased between T12 and T16 from 118 ± 16.4 µm to 131.6 ± 21.9 µm, demonstrating a persistent, highly significant difference of −18.9% ± 9.9% in skin roughness in relation to the initial state (Figure 4; p < 0.0001). Skin hydration before (T0) and after (T12) intake of study products, as well as after follow) for the test product (grey) and placebo (white) groups. The boxplot shows the mean (×), Figure 2. Skin hydration before (T0) and after (T12 up (at T16) for the test product (grey) and placebo Figure Figure 4. Skin roughness (wrinkle (wrinkle depth determined from the phase-shift rapid in-vivo measurement 4. Skin roughness depth determined from the phase-shift rapid in-vivo of skin measurement (PRIMOS) skin before (T0) after (T12)(T0) intake study products and afterproducts follow-up of replica) skin (PRIMOS) skin and replica) before andofafter (T12) intake of study and after follow-up (FU) with test product (grey) and placebo (white), boxplot showing the mean ), and max–min whiskers ( ), and (×), median ( ), and max-min whiskers ( ), absolute levels and changes are significantly different O represent ), and max–min whiskers ( product ). AU indicates arbitrary units, forwhiskers the test and placebo at p and < 0.0001 (****).are outlier. max-min ( ), absolute levels changes significantly different for the test product and median ( (FU) with test product (grey) and placebo (white), boxplot showing the mean (×), median ( placebo at p < 0.0001 (****). 3.6. Skin Density O represent outlier. Both test product and placebo induced an improvement in the skin density, sonographically measurable as the thickness of the epidermis. Starting from similar initial values (35.7 ± 7.2 µ m for the test product and 36.9 ± 8.6 µ m for placebo), measurements revealed a highly significant increase in the thickness of the epidermis and the corresponding skin density in the verum group by 24.8% ± T0), after twelve weeks of intake and the end (at T16). No(at T16). No T0), after twelve weeks(atofT12), intake (atatT12), and of at the the follow-up end of theperiod follow-up period significant differences found for thefound meanfor initial skin hydration T0 for theat verum and group and significantwere differences were the mean initial skinathydration T0 forgroup the verum the placebo the group (35.0 group ± 4.8 AU vs.± 33.7 ± 5.1vs.AU, 0.2405). mean placebo (35.0 4.8 AU 33.7p ±= 5.1 AU, At p = T12, 0.2405). Atskin T12,hydration mean skinwas hydration was significantlysignificantly increased, by 28.0% ± 11.5% (44.5± ±11.5% 4.4 AU vs.±36.6 ± 5.7vs. AU, p <± 0.0001), verumin the verum increased, by 28.0% (44.5 4.4 AU 36.6 5.7 AU, in p <the 0.0001), group.Nutrients On the other2494 hand, the increase in increase the placebo group was group limitedwas to 9.0% ± 6.6%. The±8 6.6%. group. the other hand, the in the placebo limited to 9.0% 2019, 11,On of 14 The difference between the groups at T12, as well as the difference between the relative changes in skin difference between the groups at T12, as well as the difference between the relative changes in skin hydration ofhydration both groups proves to beproves highly to significant < 0.0004) in of the product. of both groups be highly(psignificant (p favor < 0.0004) in test favor of the test product. After the final follow-up period, depth of that wrinkles increased between T12 and T16 four fromweeks The final measurements at T16 showthe such effects persist for some time. four weeks The measurements atthat T16 show such effects persist for After some time. After 118 ± 16.4 µm to 131.6 ± 21.9 µm, demonstrating a persistent, highly significant difference of without further taking of the test of product, skin hydration still significantly increased inincreased without further taking the test product, skin was hydration was still significantly in −18.9% 9.9% in skin roughness relation to AU). the initial state (Figure 4; p < 0.0001). comparison to±the initial state (40.1 4.9inAU). comparison to the initial± state (40.1 ± 4.9 3.6. Skin Density Both test product and placebo induced an improvement in the skin density, sonographically measurable as the thickness of the epidermis. Starting from similar initial values (35.7 ± 7.2 µm for the test product and 36.9 ± 8.6 µm for placebo), measurements revealed a highly significant increase in the thickness of the epidermis and the corresponding skin density in the verum group by 24.8% ± 16.8% (toNutrients 44.0 ±FOR 7.6 µm, p < 0.0001; Figure 5). Furthermore, a significant improvement was observed in9the PEER REVIEW of 14 placebo group of 6.8% ± 14.8% (to 39.0 ± 8.7 µm, p < 0.0109). The difference between the relative changes of both groups proved to be highly significant (p < 0.0004) in favor of the test product. Figure 2. SkinFigure hydration before (T0) and after(T0) (T12) intake study products, as well as after 2. Skin hydration before and afterof(T12) intake of study products, asfollowwell as after followup (at T16) forup the product and placebo groups. The boxplot the mean (×), the mean (×), (attest T16) for the(grey) test product (grey)(white) and placebo (white) groups.shows The boxplot shows Figure 5. Skin density (sonographically measured) before (T0) and after (T12) intake of study products, Figure 5. Skin density measured) (T0) and groups. after (T12) study and after follow-up (at T16)(sonographically for the test product (grey) andbefore placebo (white) The intake boxplotofshows and follow-up (at T16) for test product (grey) and). AU placebo (white) groups. The medianthe (products, ), and whiskers ( the ). AU indicates arbitrary units, median ( after ), and max–min whiskers indicates arbitrary mean (×), median ( max–min ), max–min whiskers ( ), and( outliers (o). Absolute levels and changesunits, are boxplot shows the mean (×), median ( ), max–min whiskers ( ), and outliers (o). Absolute levels significantly different for the test product and placebo with p ≤ 0.0001 (****), p ≤ 0.001 (***), and p ≤ 0.05 and changes are significantly different for the test product and placebo with p ≤ 0.0001 (****), p ≤ (*). O represent outlier. 0.001 (***), and p ≤ 0.05 (*). O represent outlier. The effect of the test product within twelve weeks did not disappear during the four weeks 3.7. Skin Improvements of thePersistence follow-upofperiod. After discontinuing the application, the mean skin density decreased to 36.7 ± The 6.9 µm at T16. This value was still highly significantly increase compared to the initial value at 6 efficacy and sustainability ofathe effects of the test product are summarized in Figures T0and (p =7.0.0008). In Figure 6, the differences between the changes (T0–T12) in skin hydration (A), skin Change from Baseline (%) elasticity (B), skin roughness (C), and skin density (D) of the test product and placebo are 3.7. Persistence of Skin Improvements illustrated. The relative differences between T0 and T12 were significantly higher in the verum group in the placebo group (p 0.0004). Thethan efficacy and sustainability of<the effects of the test product are summarized in Figures 6 and 7. In Figure 6, the differences between the changes (T0–T12) in skin hydration (A), skin elasticity (B), skin roughness (C), andA. skin density (D) of the placebo are illustrated. B. test product andC. D. The relative differences between T0 and T12 were significantly higher in the verum group than in the placebo group Skin Hydration Skin Elasticity Skin Roughness Skin Density (p < 0.0004). 30 20 10 0 -10 -20 -30 3.7. Persistence of Skin Improvements Change from Baseline (%) The efficacy and sustainability of the effects of the test product are summarized in Figures 6 and 7. In Figure 6, the differences between the changes (T0–T12) in skin hydration (A), skin elasticity (B), skin roughness (C), and skin density (D) of the test product and placebo are illustrated. The relative differences between T0 and T12 were significantly higher in the verum Nutrients 2019, 11, 2494 9 of 14 group than in the placebo group (p < 0.0004). A. Skin Hydration B. Skin Elasticity C. Skin Roughness D. Skin Density 30 20 10 0 -10 Nutrients FOR PEER REVIEW 10 of 14 -20 After -30discontinuation of administration of the test product, the effect on skin hydration was reduced by −45.8% during the follow up compared to T12. A better persistence was demonstrated for the improvement of skin roughness. This parameter decreased by only 30.6% compared to T12. Test Product: T0–T12 Skin elasticity and skin density were reduced by 38.5% and 31.3%, respectively (Figure 7). For all Placebo: T0–T12 skin parameters tested in this study, the percentage improvements in the verum group at the end of Figure 6.period Percentage of7) skin parameters between the baseline andthe theimprovements the twelve the follow-up (T16,change Figure were much more pronounced than in the Figure 6. Percentage change of skin parameters between the baseline and the end ofend theof twelve week week interventional period (T0–T12) in the test group (blue bars) and in the placebo group (red placebo group at T12 (Figure interventional period (T0–T12)6).in the test group (blue bars) and in the placebo group (red bars). Error bars). Error bars indicate the standard errors of the mean. Changes are significant at p < 0.0001 (all bars indicate the standard errors of the mean. Changes are significant at p < 0.0001 (all parameters parameters except skin density at T16 with a significance level of p < 0.0008). 3.8. Subjective Rating except skin density at T16 with a significance level of p < 0.0008). Change from Baseline (%) A. Skin Hydration B. Skin Elasticity C. Skin Roughness D. Skin Density 30 20 10 12 12 16 12 16 16 0 -10 16 -20 -30 12 12 after 12 week Intervention: T0–T12 16 after 12 week Intervention and 4 week Follow up: T0–T16 Figure 7. Percentage changes of skin parameters in the test group between baseline and the end of the Figure 7. Percentage changes of skin parameters in the test group between baseline and the end of twelve week interventional period (T0–T12, solid blue bars) and between baseline and the end of the the twelve week interventional period (T0–T12, solid blue bars) and between baseline and the end of fourthe week periodperiod (T0–T16, open open whitewhite bars)bars) for skin hydration (A), (A), skinskin elasticity (B),(B), skin fourfollow-up week follow-up (T0–T16, for skin hydration elasticity roughness (C), and skin density (D) in the test group. The error bars indicate standard errors of the skin roughness (C), and skin density (D) in the test group. The error bars indicate standard errors of mean. Changes are significant at p < 0.0001. the mean. Changes are significant at p < 0.0001. After discontinuation of administration of the test product, the effect hydration was In the beginning, about 64% of all participants characterized their skinonasskin more or less dry, reduced by −45.8% during the follow up compared to T12. A better persistence demonstrated approximately 22% as normal, and about 6% as fatty (8% did not provide such was information). All for prompted the improvement of skin roughness. This parameter decreased by only 30.6% compared to T12. effects were more positively assessed by the test group as compared to the placebo Skin elasticity and skin density were reduced by 38.5% and 31.3%, respectively (Figure 7). For all skin group. Up to three quarters of subjects in the test group agreed with the positive statements. As parameters the percentage in the verum group at the endmost of the shown intested Tablein1,this the study, differences of the testimprovements group compared to the placebo group were follow-up period (T16,scaly Figure 7) (47% were more muchagreements), more pronounced than the(23%), improvements in the (29%), placebo apparent regarding skin skin elasticity skin appearance andatskin (13%). After discontinuation of taking the study products, experienced effects group T12dryness (Figure 6). largely persisted for at least four weeks in both study groups. Table 1. Self-perception rating, agreement to statements concerning test product effects reported as a percentage in relation to placebo effects. After 12 Weeks of Taking the Product my skin is less dry. my skin is less scaly. the elasticity of my skin is improved. my skin appearance is improved. (%) Test Group Relative to Placebo Group +13.0 +47.4 +22.7 +28.6 Nutrients 2019, 11, 2494 10 of 14 3.8. Subjective Rating In the beginning, about 64% of all participants characterized their skin as more or less dry, approximately 22% as normal, and about 6% as fatty (8% did not provide such information). All prompted effects were more positively assessed by the test group as compared to the placebo group. Up to three quarters of subjects in the test group agreed with the positive statements. As shown in Table 1, the differences of the test group compared to the placebo group were most apparent regarding scaly skin (47% more agreements), skin elasticity (23%), skin appearance (29%), and skin dryness (13%). After discontinuation of taking the study products, experienced effects largely persisted for at least four weeks in both study groups. Table 1. Self-perception rating, agreement to statements concerning test product effects reported as a percentage in relation to placebo effects. After 12 Weeks of Taking the Product ∆ (%) Test Group Relative to Placebo Group my skin is less dry. my skin is less scaly. the elasticity of my skin is improved. my skin appearance is improved. my skin appears more wrinkle-free. external skin care products can be used less frequently. +13.0 +47.4 +22.7 +28.6 +10.5 +27.3 ∆ = Delta, difference in percent after 12 weeks of intake. 4. Discussion Topically applied skin care products such as creams, lotions, and sera often fail to reach the deeper layers of the skin in order to causally and lastingly influence the skin aging processes. The aim to reach the dermis, the most important skin layer for the restoration of collagen synthesis, has been achieved by developing highly bioavailable and thus bioactive short chain nutritional collagen peptides [4,5,10,24]. This was also confirmed by the present trial, particularly by the improvement of the density and elasticity of the skin. It was clearly shown that the effects of the test product were not restricted to the epidermis. A systematic review of the dermatological applications of oral collagen supplementation has recently demonstrated that collagen supplements can increase skin hydration, elasticity, and dermal collagen density. Eleven studies with a total of 805 patients suggest that administration of collagen peptides can positively impact various skin conditions and skin aging [9]. Collagen supplementation was safe with no reported adverse effects. Asserin et al. demonstrated in a randomized controlled trial that the intake of 10 g of collagen hydrolysate over at least 56 days leads to an increase in skin moisture and collagen density compared to placebo [25]. Collagen dipeptides that were taken over 56 days in a study by Inoue et al. also resulted in significantly more improvement in skin moisture, elasticity, wrinkles, and roughness for the subjects that received 10 mg per day in comparison to study participants who received 0.5 mg per day or placebo [26]. Compared to placebo, a significant reduction in eye wrinkle volume along with an increase of procollagen type I and elastin was reported by Proksch et al. after the intake of 2.5 g collagen per day over 56 days [27,28]. In addition, it was shown by Schunck et al. the intake of 2.5 g collagen peptides over a period of 180 days led to a statistically significant decrease in the degree of cellulite and a reduced skin waviness on thighs [29]. The supplement tested here provides a drinkable blend of collagen peptides and acerola fruit extract with endogenous antioxidants, such as vitamin C, zinc, biotin, and a native vitamin E complex. Studies suggest that an age-related reduction in collagen synthesis can be addressed by the administration of oral collagen peptides together with other specific skin nutrients [7,9,11]. Nutrients 2019, 11, 2494 11 of 14 A clinical pilot study has previously demonstrated significant effects of the test product on skin hydration, elasticity, and roughness after three months of application of the supplement in 16 women aged 45–60 years [8]. The present study was conducted as a clinical interventional study on 72 healthy women treated either with the food supplement (n = 36) or a placebo (n = 36) for three months to confirm and extend these observations. It was demonstrated that drinkable collagen peptides together with other dermonutrients could induce long lasting visible improvements in the skin’s appearance. However, it should also be considered that collagen peptides, depending on the source material and manufacturing process, could differ with respect to molecular size and amino acid composition. One reason for the significant improvements of skin parameters shown in the present study might be the high similarity between the collagen peptides provided by the bovine [HC] collagen complex and those of human collagen. Hydrolysis of the bovine collagen yields specific bioactive short chain peptides that are characterized by a high coverage of their amino acid profile with the amino acid sequence of human collagen I. The amino acid sequence coverage of the bovine collagen peptides used in this study was determined by liquid chromatography–mass spectrometry (nanoLC/MS/MS hardware [24]: Aquity® UPCL M-Class HSS T3, Waters, MA, USA) using Mascot software (Matrix Science, London, UK). This analysis revealed a coverage of 31% for collagen type I alpha 1 chains, 18% for collagen type I alpha 2 chains, and 13% for collagen type III alpha 1 chains. These values were compared to 4% to 20%, 7% to 16%, and 6% to 11% ranges, respectively, for other collagen peptides, obtained from pigs, chickens, or marine sources (see Reference [30] for a review). Moreover, the amino acid composition of the peptides is reflected by a high content of specific amino acids that are abundant building blocks of human collagen, such as hydroxyproline, proline, glycine, glutamic acid, alanine, and arginine [7,31,32]. During digestion, the oligopeptides are further metabolized to bioactive di- and tri-peptides in the gastrointestinal tract and are subsequently released into the blood stream [11,33–38]. The concentration and type of collagen, as well as the content of other skin-relevant nutrients can differ in mono and combination products. Therefore, it is crucial to underline the importance of product-specific trials. In the follow-up phase, the verum group was observed one month after cessation of the treatment to evaluate the sustainability of the changes induced by the application. The results show that all the effects were substantially retained during the follow-up period. Throughout the study, there were no adverse effects, neither for the placebo nor for the test product, which has been on the market for many years as a food supplement. The placebo effects shown here were attributed to the unconscious lifestyle changes of the subjects during the study and conclusively demonstrated the necessity of a placebo control to reliably assess the effects of a test product. The differences between the verum group and the placebo group were highly significant for all of the test parameters after three months of treatment. For all of the skin parameters tested in this study, the percentage improvement in the verum group was still higher at the end of the follow-up period, after four months, than at the beginning of the application. The findings were relevant in terms of skin physiology and decisive for demonstrating the validity of this specific approach. Moreover, the effects were not only fully confirmed in objective test methods for assessing skin hydration, elasticity, roughness, and density, but also in the subjective assessment of the subjects. Therefore, the oral application of dermonutrients allows for a long-lasting regeneration of the skin that is clearly visible and cosmetically relevant. 5. Conclusions This randomized, placebo-controlled clinical trial confirmed that skin aging could be addressed using nutrients that are able to restore skin hydration, elasticity, and density. Objective dermatological measurements, such as cutometry and corneometry, have proven that oral collagen peptides together with other dermonutrients significantly improve skin hydration, elasticity, roughness, and density after three months of intake. These tests thus verify the results obtained in previous trials. Moreover, Nutrients 2019, 11, 2494 12 of 14 and in line with the objective measurements, the study participants, in their subjective assessments, concluded that their skin appearance had significantly improved. Finally, the collagen supplement did not cause any side effects and proved to be safe and well tolerated during the entire period of application and thereafter. Since the collagen peptides and the skin nutrients were taken orally, the effects reached the deeper layers of the skin and sustainably improved skin physiology and appearance. In conclusion, the tested dermonutrient allowed for a long-lasting and cosmetically relevant regeneration of the skin. Ongoing studies are exploring the decisive nutritional mechanisms involved in improving skin physiology and appearance. Author Contributions: Conceptualization, L.B., G.S., and W.V.; methodology, L.B., G.S., and J.G.; validation, L.B. and J.G.; formal analysis, J.G.; investigation, G.S. and L.B.; data curation, J.G.; draft writing—review and editing, L.B., G.S., J.G., and W.V.; visualization, J.G.; supervision, W.V.; and project administration, L.B. Funding: This research was funded by Quiris Healthcare, Germany. Conflicts of Interest: The authors declare no conflict of interest. The sponsor had no influence on execution, analysis and interpretation of the data. References 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. Blume-Peytavi, U.; Kottner, J.; Sterry, W.; Hodin, M.W.; Griffiths, T.W.; Watson, R.E.; Hay, R.J.; Griffiths, C.E. Age-Associated Skin Conditions and Diseases: Current Perspectives and Future Options. Gerontology 2016, 56 (Suppl. 2), S230–S242. 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