VOLLEYBALL Began in Massachusetts, USA, in 1895. The original name of Volleyball was "Mintonette". William G. Morgan - Inventor NET HISTORY In the early days of the game, there was no net used in volleyball. The court was divided into two halves by a centerline, and each team tried to hit the ball over the other team's side without it touching the ground. The first net used in volleyball was a simple rope strung across the court. This was later replaced by a net made of canvas or hemp. In 1916, the net height was set at 6 feet 6 inches (1.98 meters) for men's volleyball and 5 feet (1.52 meters) for women's volleyball. In 1928, the net height was raised to 7 feet 6 inches (2.29 meters) for men's volleyball and 7 feet (2.13 meters) for women's volleyball. In 1947, the net height was standardized at 7 feet 11 5/8 inches (2.43 meters) for men's volleyball and 7 feet 4 1/8 inches (2.24 meters) for women's volleyball. In 2000, the net height was lowered for women's volleyball to 7 feet 4 1/4 inches (2.24 meters), the same height as the men's net. 1896 - ALFRED HALSTEAD The first official volleyball match was played on July 7, 1896, at Springfield College in Massachusetts. 1900 - The sport was brought to the country by American soldiers and missionaries, who taught the game to the Filipinos as part of their physical education program. One notable contribution is the concept of the "libero" position, which was first introduced by Filipino coach Augusto "Kid" Santos in the 1990s. FUNDAMENTAL SKILLS OF VOLLEYBALL It is a method of putting the ball into play and executed by the player at the right back position. SERVICE OR SERVE a volleyball serve in which the ball is given a slight under-hand toss from about waist high and then struck with a closed fist by the opposite hand. UNDERHAND SERVE done by tossing the ball up into the air then striking it with the opposite hand above the shoulder. OVERHAND SERVE It is a volleyball serve in which the server tosses the ball, takes an approach and jumps to spike the ball. Because of the importance of timing the toss and jump, the jump serve can be very difficult to learn. JUMP SERVE type of serve wherein the ball does not spin. This makes it unpredictable, and thus, more difficult to pass. It can go left, right or even drop abruptly. FLOAT SERVE the most common competitive serve as it is delivered with a good pace and spin. Like in the name, the topspin of the ball will cause it to dive down towards the ground quickly once it clears the net. This serve can be very effective aimed at the back. TOPSPIN SERVE It is the act of receiving the opposing service and passing the ball to the team setter. The reception is the first of three contacts allowed for each team. RECEPTION PASS performed by bringing the forearms together to work as a platform for passing the ball. Historically, the forearm platform has been the most commonly used surface for controlling the first ball sent over the net by a serve or an attack. FOREARM PASSING a ball handling skill used to direct the ball to the target by contacting the ball with both hands. The ball is played up overhead using a setting type motion. Using the hands to play the ball is often preferred over passing with the forearms because the hands have greater ball control. OVERHAND PASSING is essential for having a successful defense. The job of a volleyball digger is to prevent the ball from hitting the floor after being spiked by the opposing team. To dig, the volleyball players must anticipate the spike and be prepared to quickly dive in any direction. DIG Keep your knees bent, keep your shoulders square over the knees and have your feet more than shoulder-width apart. You should keep your arms in front of your body and also bend them. TRADITIONAL VOLLEYBALL DIG 1906 - Your body must be extended forward and your knees must be bent. Plus, you need to get low to the ground. In addition, you should try to keep your arms parallel to the floor. It’s also very important for a digger to keep his/her chin up during a dive. By doing so, a volleyball player will be able to reduce the risk of getting injured dramatically. DIVE VOLLEYBALL DIG you should contact a ball with your fingers. This will give you more control over the ball. OVERHAND VOLLEYBALL DIG refers to an overhead pass to the hitter so that, in turn, they can spike the ball and score. The goal for the setter is to get in the direct line of the ball. This is crucial to setting it accurately and on time for the hitter. SET a defensive play that is accomplished by 1, 2, or 3 front-row players jumping and pressing their arms over the net in an effort to "block" the opposing hitter. It is one of the most worked-on skills out there. BLOCK It occurs when one hitter from the team on offense has to hit a ball against one blocker on defense from an opposing team. ONE-ON-ONE BLOCK another name for this type of situation when two players are blocking in volleyball against one hitter. DOUBLE BLOCK in order to move laterally along the net to get positioned in front of the hitter, the blocker turns their body perpendicular to the net, facing the direction they intend to travel with their hands positioned below the net down by their waist. SWING BLOCK set that's set to a back row attacker. The ball is set to be attacked near the 3 meter attack line (10 foot line). A 10 is also called setting the pipe. TEN VOLLEYBALL HAND SIGNALS Move the hand to indicate direction of service AUTHORIZATION TO SERVE Extend the arm to the side of team that will serve TEAM TO SERVE Raise the forearms front and back and twist them around the body CHANGE OF COURTS typically the third touch by a team: the player hits on top of the ball at the net and drives the ball quickly onto the opponent's court. SPIKE OR ATTACK Place the palm of one hand over the fingers of the other, held vertically (forming a T) and then indicate the requesting team. TIME-OUT A lot of volleyball attackers choose to carry out the so called “hard-driven” spike. The attacker needs to hit a ball forcefully and should aim to land it on the opponent’s side of the court. HARD-DRIVEN SPIKE Circular motion of the forearms around each other SUBSTITUTION Show a yellow card for warning MISCONDUCT WARNING It is also known as the “roll shot” in volleyball sport. When carrying out this type of an attack hit, a volleyball player should aim to land the ball in the open area of the court. also called spike as a controlled spike. OFF-SPEED SPIKE Show a red card for penalty MISCONDUCT PENALTY Show red and yellow disqualification DISQUALIFICATION It means that an attacker doesn’t have to jump to carry out an attack hit. It also known as the “down ball”. STANDING SPIKE Cross the forearms in front of the chest, hands open END OF SET (OR MATCH) cards for Lift the extended arm, the palm of the hand facing upwards BALL NOT TOSSED OR RELEASED AT THE SERVICE HIT An open-handed tip is an open handed soft touch over the net. Similar to a dropshot in tennis or squash, this type of hit is used in order to catch opposing blockers and receivers off guard when they are expecting a spike. OPEN-HANDED TIP separately Raise eight fingers, spread open DELAY IN SERVICE Boundary Lines Raise both arms vertically, palms forward BLOCKING FAULT OR SCREENING Make a circular motion with the forefinger POSITIONAL OR ROTATIONAL FAULT Point the arm and fingers toward the floor BALL “IN” Raise the forearms vertically, hands open, palms towards the body BALL “OUT” Slowly lift the forearm, palm of the hand facing upwards CATCH marked 10ft inside the right sideline on each back line. Service Line marked at the center of the court dividing it equally into 9m. Center Line Raise two fingers, spread open DOUBLE CONTACT Raise four fingers, spread open. FOUR HITS Indicate the relevant side of the net with the corresponding hand. NET TOUCHED BY PLAYER whose rear edge is placed 3 meters from the centerline. Attack Line Shall be spherical, made out of flexible leather or synthetic leather case with a bladder inside. Uniform light color or a combination of colors. Circumference is between 65-67cm Weight is between 9-10 oz With inside pressure of 4.3 - 4.6 psi BALL placed directly above the center line. NET placed vertically over the center line with 2.43m for men and 2.24m for women Height of Net Place a hand above the net, downwards. REACHING BEYOND THE NET palm facing Make a downward motion with the forearm, hand open. ATTACK HIT FAULT 1m wide and 9.5-10 m long with 25-50 cm on each side of the side bands, made of 10cm square black mesh. Structure of Net Point to the center line or to the relevant line. PENETRATION INTO THE OPPONENT COURT BALL CROSSING THE LOWER SPACE OR THE SERVER TOUCHES THE COURT (END LINE) OR THE PLAYER STEPS OUTSIDE HIS/HER COURT AT THE MOMENT OF THE SERVICE HIT 2 white bands 5cm wide and 1m long attached vertically to the net and placed above each side line. Side Bands Raise both thumbs vertically D O UB L E F AU LT AN D R EPL AY Brush with the palm of one hand the f inger of the other, held vertically. B AL L T O UC H ED Cover the wrist with a yellow card (warning) and with the red card (penalty) D EL AY W AR N ING /D EL AY PEN AL T Y a flexible rod, 1.80m long and 10mm in diameter Antenna FACILITIES AND EQUIPMENT First equipment required to play volleyball 18m long x 9m wide Volleyball Court all lines are 5cm wide that must be in light color. Lines two sidelines and two end lines mark the playing court. are positioned 36 ft apart and 3 ft further out from the sidelines. Posts