Humanistic Approach Person Centered Theory and its Application to Counselling PSY135 Presented By : Maana Shakeeb (s070008) Aishath Suma (s079831) Agenda 1 Introduction & Basic Assumptions 2 Key Concepts 3 The Six Conditions for Therapeutic Change 4 Application in Counselling 5 Goals of Person Centered Therapy 5 Conclusion Introduction Developed in the 1940s by Carl Rogers. He believed that every individual is unique and everyone has the ability to manage thier own world or life. In this theory, it is assumed that all humans are inherently good and have an innate tendency to develop towards their full potential. Used to treat various mental health issues and can be applied multicultural settings and even in crisis interventions (Corey, 2015) Key Concepts Conditions of Worth The qualities we believe we need, or the standards and requirements we try to meet in order to gain acceptance, affection, and respect from the people around us. Eg: - Work hard to be successful - Men don't cry (Seligman and Reichenberg, 2010) Organismic Valuing Process Referred to as our "real self". The authentic self we are born with. Strives naturally towards maturity, growth and self-actualization. It is the "gut feeling" or the sixth sense in our subconscious that knows what we need from the people and environment around us. (Seligman and Reichenberg, 2010) Key Concepts Fully Functioning Person Open to both positive and negative experiences Trusts one's own feelings (instincts and gut feeling) Existential living (living in the present moment) Creativity in thinking and risk taking Satisfied with life (Rogers, 1959) Self-Actualization People must be in a condition of congruence in order to be their best selves. A person has reached selfactualization when their behaviours reflect their "ideal self," or the person they want to be. Each person has the capacity and desire to grow and change. (Rogers, 1959) The Six Conditions for Therapeutic Change Step 3 Step 2 Step 1 Psychological contact is formed between client and therapist Client feels incongruent with one's self (emotionally distressed) Therapist is congruent (genuine or authentic) towards client and oneself Step 6 Step 5 Step 4 Therapist shows unconditional positive regard (UPR) towards the client. The client's internal frame of reference is experienced with empathetic understanding by the therapist Client recognizes the empathetic understanding and UPR therapist has towards them (Tudor and Worall, 2006) PCT Interventions in Counselling Genuiness and Congruence Unconditional Positive Regard Empathetic Understanding Therapists always Your therapist will always embrace and respect you for who you are and give compassion and support, despite what you deal with or experience. Your therapist will serve as a mirror for your emotions and ideas. They will strive to understand you and will be mindful of and sensitive to your experience and point of view. react with their own thoughts and feelings, allowing them to communicate truthfully and openly with their clients. (Capuzzi and Stauffer, 2016) PCT Techniques in Counselling Active Listening Use physical steps such as maintaining appropriate eye contact, facing clients and encouraging gestures such as nodding and leaning towards the client. Reflection of Content & Feelings Look deeper into surface interactions to recognize emotions or thoughts that clients are not aware of showing and convey it back to them for further exploration Immediacy Focusing on the present moment by using a here-and-now approach to the feelings of the client and the counselor-client relationship Appropriate Counsellor Self Disclosure Counselor's and clients experiences or frame of reference is open for comparison during therapy sessions as the client values and sees the counselor as a significant person in their life (Capuzzi and Stauffer, 2016) Goals of Person Centered Therapy 01 Create maturity and personal growth 02 Reduce or eliminate feelings of anxiety and distress 03 Boost openness to new experiences and self-confidence 04 Enhance the client’s understanding of him- or herself 05 Diminish feelings of guilt, defensiveness and insecurity 05 Foster healthier relationships (Corey, 2015) Conclusion Any Ques tion s? Thank You! Resources Capuzzi, D., & Stauffer, M. D. (2016). Counselling and Psychotherapy: Theories and Interventions, Sixth Edition. Alexandria, Virginia: American Counseling Association. Corey, G. (2015). Theory and Practice of Counseling and Psychotherapy, Tenth Edition. Boston: Cengage Learning. Rogers, Carl R., and Ruth C. Sanford. "Client-Centered Psychotherapy." In Comprehensive Textbook of Psychiatry, V. Ed. H. I. Kaplan and B. J. Sadock. Baltimore: Williams and Wilkins, 1989. Rogers, Carl R. "A Theory of Therapy, Personality, and Interpersonal Relationships, as Developed in the Client-Centered Framework." In Psychology, A Study of a Science. Vol. III: Formulations of the Person and the Social Context. Ed. Sigmund Koch. New York: McGraw-Hill, 1959. Seligman, L., & Reichenberg, L. (2010). Theories ofCounseling and Psychotherapy: Systems, Strategies, and Skills, Third Edition. New Jersey: Pearson Education Inc. Tudor, K., & Worrall, M. (2006). Person-Centered Therapy: A Clinical Philosophy. New York: Routledge.