Noel Orque Jr. Electrical 2nd year
How sports affect your life?
Sports can have a positive impact in my life in various ways. Engaging in
sports can improve physical health, increase energy levels, and reduce
the risk of developing chronic diseases. Regular exercise can also
improve mental health, reduce stress and anxiety, and improve mood.
According to my own experience, engaging in sport and physical activity
gives me new opportunity to engage with others and foster solid
friendships. It also boost my confidence.
Participating in sports can also help individuals develop valuable
life skills such as teamwork, communication, leadership, and time
management. Sports can provide a sense of community and belonging,
and can help individuals form strong bonds with teammates and
coaches.
Watching sports can also have a positive impact on people's lives, as
it can provide a sense of entertainment, excitement, and shared
experiences with others. Additionally, watching sports can provide a
sense of motivation and inspiration, as people may look up to athletes
and strive to emulate their successes.
Overall, sports can have a significant impact on people's physical,
mental, and social well-being.