Uploaded by Elizabeth Shaw

How to Study

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How to study – Generated by ChatGPT
Studying effectively and becoming an A student requires a combination of hard work, discipline,
and effective study strategies. In this essay, we will explore 5 key study tips that can help you
achieve academic success. These tips include setting specific goals, creating a study schedule,
using active learning strategies, finding a quiet study space, and taking care of your physical
health.
1. Set specific goals
Setting specific goals is an important first step in effective studying. By setting clear objectives,
you can focus your efforts on what you need to achieve. Your goals should be specific,
measurable, achievable, relevant, and time-bound (SMART). For example, instead of saying, "I
want to get an A in my math class," set a goal like, "I want to improve my math test scores by
10% by the end of the semester." This way, you can track your progress and adjust your study
strategies if necessary.
2. Create a study schedule
Creating a study schedule is essential for effective studying. A study schedule can help you stay
organized and manage your time effectively. Divide your study time into manageable chunks
and assign specific tasks to each session. This can help you avoid procrastination and ensure
that you cover all the material you need to learn. Additionally, make sure to schedule regular
breaks to give your brain a chance to rest and recharge.
3. Use active learning strategies
Active learning strategies are essential for effective studying. Active learning strategies involve
engaging with the material, rather than just passively reading or listening to it. Some examples
of active learning strategies include:
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Taking notes: Writing down key concepts and ideas can help you remember them
better. Try to summarize the material in your own words, rather than just copying it
verbatim. This technique is called the Cornell Method and was first proposed by Walter
Pauk in his book "How to Study in College" (2001).
Practice quizzes: Testing yourself on the material can help you identify areas where you
need more practice. Practice quizzes are widely used in education and have been shown
to improve learning outcomes (Roediger & Karpicke, 2006).
Group study: Working with other students can help you learn from each other and get
different perspectives on the material. Group study is particularly effective when the
group members have diverse knowledge and skills (Cohen & Lotan, 2014).
Teaching someone else: Explaining the material to someone else can help you
consolidate your own understanding. This technique is called the Feynman Technique
and was first proposed by physicist Richard Feynman (Feynman, 1997).
4. Find a quiet, distraction-free study space
Finding a quiet, distraction-free study space is essential for effective studying. It's important to
find a study space where you can concentrate without distractions. This could be a quiet room
in your home, a library, or a coffee shop. Make sure to turn off your phone or put it on silent
mode to minimize distractions. Noise-cancelling headphones can also be helpful to block out
external noise.
5. Get enough sleep and exercise
Getting enough sleep and exercise is crucial for academic success. Lack of sleep can impair
cognitive function and memory, while regular exercise has been shown to improve brain
function and academic performance. Make sure to get at least 7-8 hours of sleep per night and
incorporate regular physical activity into your routine. Exercise has been shown to improve
cognitive function, memory, and academic performance in both children and adults (Chaddock
et al., 2010; Tomporowski et al., 2015).
In conclusion, becoming an A student requires a combination of hard work, discipline, and
effective study strategies. By setting specific goals, creating a study schedule, using active
learning strategies, finding a quiet study space, and taking
References:
Chaddock, L., Erickson, K. I., Prakash, R. S., Kim, J. S., Voss, M. W., Vanpatter, M., ... & Kramer, A. F.
(2010). A neuroimaging investigation of the association between aerobic fitness, hippocampal volume,
and memory performance in preadolescent children. Brain research, 1358, 172-183.
Cohen, E. G., & Lotan, R. A. (2014). Designing groupwork: Strategies for the heterogeneous classroom.
Teachers College Press.
Feynman, R. P. (1997). "Surely You're Joking, Mr. Feynman!": Adventures of a curious character. WW
Norton & Company.
Pauk, W. (2001). How to study in college. Houghton Mifflin.
Roediger, H. L., & Karpicke, J. D. (2006). The power of testing memory: Basic research and implications
for educational practice. Perspectives on psychological science, 1(3), 181-210.
Tomporowski, P. D., Davis, C. L., Miller, P. H., & Naglieri, J. A. (2015). Exercise and children's intelligence,
cognition, and academic achievement. Educational psychology review, 27(4), 427-444.
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