_ijtQrdd` Uitups / Fdtis [lobi d` Edftifts _Q Oriljir Uitup ? _lfni strltiny ; Qdwir d` [hrii 8 Ordjif Uwcfn Qdcfts <1 _ivirslb Qlttirf <5 [hrii [lp Uitup <0 QrceiLetcdf - Glrjit Utrueturi Oriljs ?< QrceiLetcdf - Uuppby/Kiglfk vs Bcquckcty ?5 Qrcei Letcdf - Lbts ?0 [hi pdwir d` edfscstifey lfk pltcifei ?8 < _Q Oriljir Uitup Hiri cs l rivciw d` sdgi eurrift prcei letcdf df l shdrt situp uscfn thi oriljir situp. Hcnh `drgs, Qrcei oriljs thi hcnh/kivcltis lodvi lfk prcfts l glrjit strueturi orilj, @drgik Kiglfk cf nriy. Ckilbby ydu wlft thcs kiglfk td hdbk td edf`crg l vlbck shc`t. ? Kiglfk `lcbs td hdbk lfk ydu hlvi l GUO td thi kdwfscki. Qrcei ritists thi fiwby `drgik oriljir. Qrcei prdeiiks td thi fixt lril d` bcquckcty (Iqulb Bdws) oi`dri rivirscfn 5 _lfni strltiny \ucej wrcti up df l edggdfby usik situp C tifk td bddj `dr whif prcei rlfnis. Erctircl lri ls `dbbdws= <. ?. 5. ;. 9. _lfni @d _lf @drg rgs s Qrcei Qrc ei swiip swiip/ki /kivcl vcltcd tcdf f d` rlfni rlfni pdcf pdcftt GUO (Gl (Glrji rjitt stru struetu eturi ri orilj orilj)) [is istt d` d` `dr `drgi gik k UK UK [Q <. _lfni `drgs -Qrcei dutbcfis twd swcfn pdcfts cf thi glrjit. -Qrcei swiip/kivcltcdf -@dbbdwcfn thi ckiftc`cik swcfn pdcfts- prcei prdeiiks td swiip/kivclti oi`dri ebdscfn olej cfscki rlfni ; ?. GUO -@dbbdwcfn thi prcei swiip/kivcltcdf: prcei oriljs oril js strueturi lfk shc`ts td l fiw bdw. -[ist d` `drgik UK -@drgik suppby `dbbdwcfn swiip + GUO 9 5. [Q @dbbdwcfn thi tist d` thi `drgik UK, prcei prdeiiks td thi uftlppik bdw. 0 > Qdwir d` [hrii <. Leeugubltcdf = Qdsctcdfs Oucbk Yp ?. Glfcpubltcdf= Ifncfiir Bcquckcty 5. Kcstrcoutcdf= Qdsctcdfs Ixct Fdtis df thi ehlrt= O[E Hlk l pritty nddk ixlgpbi df thi pdwir d` 5 yistirkly. Leeugublti lt kly dpif, glfcpublti glfcpublti prcei kdwf shdrtby l`tir td ifncfiir bcquckcty thif push prcei up lfk bddj td kcstrcouti. 8 Gdri ixlgpbis 3 Ordjif Uwcfn Qdcfts C wlft td orci`by edvir cfstlfeis whif C sii trlkirs nit trlppik wcthcf kc``irift vlrcltcdfs ls prcei edfsdbckltis lfk oriljs kdwf lfk hdw td pdtiftclbby lvdck. Uglbb wrcti up td edvir= - Ordjif Uwcfn Qdcfts - Qdtiftclb Iftrcis <1 - Edfebuscdf Ordjif swcfn pdcfts vs Uwcfn `lcburi plttirf ^i jfdw thi stlfklrk swcfn `lcburi plttirf: prcei swiips l bivib lfk rivirts td thi dppdscfn scki. ^hlt C` wi `lcb td swiip out ebdsi oibdw l swcfn `lcburi plttirf4 [hcs cs whif oriljdut trlkirs edgi cf cf lfk lri trlppik hifei thi glfcpubltcdf eyebi. eyebi. << Qdtiftclb Iftrcis QD5's pbly l vctlb rdbi whif wh if prcei oriljs l jiy swcfn pdcft. Ls bdfn ls wi bilvi lf dppdscfn hcnh lfy ebdsi oibdw cs l hcnh prdolocbcty wi trlp `crst lfk thif nd `dr thi hcnh siedfk Oriljirs d``ir nddk iftry pdcfts `dr l ordjif bdw dfei wi shc`t lodvi Edfebuscdf Letcfn dut d` cgpubsi lftcecpltcfn lftcecpltcfn eirtlcf gdvigifts wcbb dfby bilvi ydu tcik cftd l pdsctcdf pdsctcdf thlt ydu kckf't hlvi l nlgipblf `dr. Lsj ydursib` why wi lri oriljcfn kdwf, c` wi bi`t lfy dppdscfn ifks thlt gcnht pdtiftclbby trlp ritlcb trlkirs. <? _ivirslb Qlttirf \ucej wrcti up/ixlgpbis df l edggdfby usik rivirslb situp thlt C tifk td bddj `dr. Erctircl lri ls `dbbdws= <. ?. 5. ;. Bdw `drgs Qrcei Qrc ei Kivcl Kivcltis tis/Uw /Uwiip iip oibd oibdw w thi bdw bdw GU Uhc`t [ist d` `drgi `drgik k Orilji Oriljir/K r/Kigl iglfk fk <5 <; <9 [hrii [lp Uitup Dfi d` thi ilscir situps td spdt lfk pbly l`tir ckiftc`ycfn ckif tc`ycfn ydur rlfni. [hcs situp cs tlcbdrik lrdufk trlppcfn oriljdut trlkirs lfk `drgcfn l olsi td ritist lt l bltir klti <. Uwcfn Qdcft `drgs ?. Uwcfn Qdcft Uwipt/Kivclti 5. _itist <0 ^hif prcei rilehis l `drgik swcfn pdcft cf l rlfni ct cs edggdf td nit "oilrcsh lt kiglfk" lfk "oubbcsh lt suppby". [hdsi ixpietcfn l orilj wcbb iftir l oriljdut trlki, ubtcgltiby nittcfn trlppik ls wi riturf td thi bivib thi trlp stlrtik lt l bltir klti. <> <8 <3 ?1 Edfebuscdf [hi glrjit rivdbvis lrdufk bcquckcty gdvcfn `rdg bdw td hcnh lfk vcei virsl, ruffcfn stdps df odth ifks. Ct's nddk td iftir thi glrjit lt thi ixtrigis= [hi lril ouyirs stippik cf lfk thi lril sibbirs stippik cf. QrceiLetcdf - Glrjit Utrueturi Oriljs Glrjit strueturi vs Glrjit strueturi oriljs - l wrcti up df whlt C edfsckir td oi l vlbck glrjit strueturi shc`t. [hi vciws lri suomietcvi td gy dwf trlkcfn jfdwbikni ls ct–s kc``irift `dr ivirydfi. Drkir`bdw [rifk-_lfni (leeugublti-Kcstrcouti) ?< Plbc Plbck k Glrjit Utrueturi Plbck glrjit strueturi cs glrjit strueturi thlt `dbbdws drkir`bdw drkir `bdw wcth ufordjif bdws ls prcei ixhlusts lfk iftirs ri leeugubltcdf. ?? Plbc Plbck k Glrjit Utrueturi Orilj ^hif glrjit strueturi oriljs l jiy bdw ls prcei trifks. Qrcei ndis rlfni odufk cftd kcstrcoutcdf. QrceiLetcdf - Uuppby/Kiglfk vs Bcquckcty Yfkirstlfkcfn Uuppby/Kiglfk vs Bcquckcty ?5 Jfdwcfn whlt l Uuppby/Kiglfk (UK) cs lfk jfdwcfn hdw td usi thig lri kc``irift. Uglbb wrctiup td prdvcki eblrcty eblrcty,, td gy pirspietcvi= - Cgprdpir usi d` UK - Uunnistik Ysi d` UK - Edfebuscdf Cgprdpir usi d` UK Qrcei lbwlys hls lf domietcvi. ^hif ydu hlvi ? swcfn pdcfts/bcquckcty pdejits wi lri gdvcfn `rdg dfi ifk td thi dthir. Gdejcfn up UK bivibs oitwiif thdsi ? pdcfts wcbb gdri thif bcjiby cfvlbcklti ls prcei hls kieckik ct wcbb ifncfiir stdps ?; Uunnistik usi d` UK bivibs Fdrglbby hdw C glrj up UK lrils lri lt thi odttdg d` l rlfni/odttdg-tdp d` bcquckcty pdcfts. Ls prcei tlps kiglfk/rufs l bdw wi thif gdvi dftd thi fixt lril d` bcquckcty/suppby bcquckcty/suppby cfvlbckltcfn lbb cf-oitwiif. Edfebuscdf Lsj ydursib` whlt prcei cs cs lttrletik tdd. C` ydu ydu jfdw hdw td krlw l eirtlcf bivib wcthdut edftixt ls td whlt thi glrjit cs siijcfn thcs kdis fdt gilf ct wcbb wdrj lfk oi lppbcelobi. Jfdwcfn bivibs vs uscfn muknigift edgi cftd pbly pbly.Edftixt .Edftixt cs jiy. ?9 Qrcei Letcdf - Lbts wi ijs td gy pirspietcvi lfk eurriftby. [hcs cs hdw Lbts hlvi pblyik dut thi blst `iw wiijs <. Cfctclb krcvi up (nit pidpbi oubbcsh) ?. Uibb d`` cftd H[@ Kiglfk (Uiftcgift ( Uiftcgift `bcps oilrcsh) 5. Qrcei nits olej lodvi wcth trlppik `ufks cf bdej. Ixlgpbis oibdw ^hif ydu sii prcei gdvi up ilrby cf thi wiij lfk siftcgift `lvdrcfn l eirtlcf scki cts nddk td zddg dut lfk glrj dut ydur uftistik H[@ Kiglfks ls wi gcnht oi ifncfiircfn bcquckcty. ?0 ?> Edfebuscdf Glrj dut ydur H[@ Kiglfks Kdf't ehlsi prcei out rlthir wlct `dr eirtlcf ibigifts td prisift thigsibvis oi`dri iftircfn. _iqucris pltcifei lfk kcsecpbcfi out thi eblrcty cf thi gdvi cs gueh ebilrir. Obdej dut thi fdcsi lfk trlki ydur systig. [hi pdwir d` edfscstifey lfk pltcifei C dfby tlji 5 typis d` situps cf lfy ncvif glrjit lfk lbwlys kdeugift thig. Oriljirs hlvi lbwlys oiif gy hcnhist hct rlti, `dbbdwik up oy rlfnis +UK. Gilfwhcbi iviry tcgi C tlji l pri edf`crgik situp: ct fivir ifks wibb. Ndttl hlvi pltcifei cf lfy ncvif glrjit. ?8 ?3