Final Requirement:
My SELF at the end of this Semester
Understand, reflect on, and answer the following questions honestly:
1. What is ONE SIGNIFICANT LEARNING you have discovered or acquired about yourself
after grasping the various topics in GSelf? This should be something that you did not
know about yourself before this subject.
2. What is ONE IMPORTANT THING you need to improve about yourself considering ANY
of the dimensions of the self (physical, sexual, material, political, digital, spiritual)?
Explain this briefly.
3. Identify ONE goal that you aim to achieve within the next 3 months. Make sure this
goal is SMART (specific, measurable, attainable, realistic, time bound). What three (3)
STEPS will you take to be able to achieve this?
4. Considering what you learned about the PERMA Model, HOW can you manage and
care for yourself? Specify ONE WAY FOR EACH FEATURE (P, E, R, M, A). Make sure to
identify which feature you are referring to.
*Present ALL answers CREATIVELY (it is up to you how) on ONE SHORT BOND PAGE only.
*Your answers should integrate concepts learned and discussed in GSELF. All answers
should be CLEAR, SPECIFIC, STRAIGHT TO THE POINT, and RELEVANT to the question.
Please understand what is being asked in each item. Note that there are 4 questions all
in all.
*Output may be digital or handmade (if handmade, take a clear photo of your output
and upload the file as JPG or PDF; if digital, upload the file as PDF). DO NOT attach your
output via Google Drive.
*Due date: December 13 (Tuesday) 11:59pm
Outputs submitted after the due date will incur a deduction of 7 points, and if not
submitted by December 20, will result in an INC (Incomplete) mark.
*Be guided by the following criteria as to what is expected of your output.
Scoring:
Critical thinking and application of knowledge – 40 points (10 points each)
Creativity and presentation - 10 points
Grammar and spelling – 5 points
Total = 55 points
*Deductions apply for unfollowed instructions