Pump Guide Welcome to this penis pumping guide... You will discover how to accurately use a penis pump to maximize harder, longer lasting, lengthier and thicker (more girth) erections safely, in the least amount of time — with permanent gains. I also cover the latest new protocols for reversing erectile dysfunction and creating more robust erections by combining three protocols: GAINSWave, The Priapus Shot and a Penis Pump. PUMPING WORKS 2 Table Of Contents THE BIG PICTURE ....................................... page 7 HOW PENIS PUMPING WORKS ..................... page 10 WHICH PUMP TO USE? ................................ page 15 THE TWO PUMPS ........................................ page 17 SUCCESS ACCELERATORS ............................ page 19 HOW DOES PUMPING WORK? ...................... page 20 HORMESIS AND GROWTH ........................... page 21 ED: PUMPING TO TRAP BLOOD IN YOUR PENIS ............................... page 23 ED CAUSES AND CURES .............................. page 24 ED VIDEO RESOURCES ................................ page 26 PUMPING FOR ED ....................................... page 27 ENLARGEMENT: PUMPING TO GROW YOUR PENIS ............................... page 29 USING A TWO-PUMP SYSTEM FOR MAXIMUM ENLARGEMENT ........................... page 33 SIMPLE PUMPING STEPS ............................. page 36 SPECIFIC PUMPING DETAILS ....................... page 37 TRIM PUBIC HAIR FOR A GOOD SEAL .......... page 38 3 THE BLOW AND GROW SUCKLING ACCELERATOR ............................ page 42 WHY YOU HAVE TO FIGHT AGAINST YOUR NATURE .............................. page 44 LEATHER STRAP ......................................... page 45 PENIS PUMPING ACCELERATORS ................. page 47 PUBIC HAIR GROOMING ADVICE ................. page 49 WHAT IS JELQUING? ................................... page 51 HEAD ENLARGER ........................................ page 52 CYLINDER SIZE .......................................... page 53 SUPPLEMENTS FOR GAINS AND RECOVERY .. page 54 STRETCHERS AND PENILE TRACTION DEVICES .................................... page 58 REGENERATIVE MEDICINE .......................... page 59 PRP AND THE P SHOT ................................. page 61 GAINSWAVE SOUNDWAVE HEALING ............. page 63 PEYRONIE’S DISEASE .................................. page 68 JANET’S PUMPING SUPPORT STORY ............. page 69 SUMMARY .................................................. page 76 I’M HERE FOR YOU ..................................... page 77 4 PREFACE Thank you for picking up this pumping guide. I want to assure you that pumping works for penis enlargement and the gains can be permanently maintained. It also works for most men who have erectile dysfunction to give them a 30-minute erection suitable for penetrative intercourse. Don’t miss the PumpSmart App and free gift at the end of this book. It’s such a simple thing really… the vacuum pump. It literally pulls blood into your penis to make it bigger, harder and firmer. With repetition the gains remain. I fell in love with penis pumps when I saw the benefits. As a champion of men’s sexuality and an advocate for your pleasure, I am behind pumping in a big way. This little book aims to bring pumping out of the shadows and into the bright sunlight of your personal happiness. I am proud of you for going for what you want. Cosmetically your penis will look bigger and make you happier. Functionally your penis will have greater blood-carrying capacity. Healthwise you’ll increase your ability to have a firmer, harder erection. And that will please your lover too. Penis pumping is a total win! Inside this book are simple directions for the fastest and easiest gains. You’ll also learn how pumping works. Take note of the two new regenerative protocols you can add to your 5 pumping plan to make your penis even bigger, better and healthier called, GAINSWave and The Priapus Shot. There are three companies I recommend in this book. I know the people from these companies personally. I’ve been to their offices. They provide answers and resources to me and my fans and followers so I can continue to be your trusted hot sex advisor. Thanks to Sam and Judith Itshaki, the owners of The Dr. Joel Kaplan Company for teaching me all about pumping. Thanks to Mark and Liliana White, the founders of GAINSWave for teaching me all about low intensity extracorporeal shockwave therapy and to Dr. Charles Runels, the inventor of the Priapus Shot and PRP for penile tissue regeneration therapies. These three procedures used in tandem are the gold standard in penile care, rejuvenation, health and growth. I love a bomber boner, a hearty hard on, a potent penis! Have fun watching your man-hammer get more massively meaty and enjoying the pleasuring of pumping. Pump On, Susan Bratton 6 THE BIG PICTURE This information covers both pumping specifically to gain an erection if you have erectile dysfunction and using a penis pump for penis enlargement. You will get specific penis pumping routines in this Pump Guide. Please follow these guidelines. Pumping is not dangerous EXCEPT when a man over pumps, pumps too hard, with too much pressure, too long, or too frequently. If you overstretch the penis by over pumping, you can damage it. Always stay within or below the pumping guidelines. Never pump to the point of discomfort or pain. Pumping should be pleasurable. The vacuum suction can feel a bit like oral sex. Many men have hurt themselves by using pumps without gauges and release valves. That’s why I want you to use the pumps I recommend in this Pump Guide and no others. These directions are for use with the pumps recommended in this book. If you’re a partner supporting a man in pumping, there is a story about Janet in this guide and how she incorporated pumping into her lovemaking with her partner. Normalizing this activity will support your partner’s confidence and success. A bit of penis appreciation also goes a long way! :) Pumping uses increased blood flow to expand the dimensions of your penis. The pump is called, “a vacuum erection device.” The vacuum draws more than the usual amount of blood into your penis. 7 The pump used for erectile dysfunction is different from the one used for enlargement.. The same pump used for enlargement, which I call, The Whopper in this book, can also be used for reversing atrophy. Atrophy is when your tissue withers, shrinks or shrivels from lack of use or illness. According to Integrative Sexual Health by Drs. Bartlik, Espinoza and Mindes, “Vacuum constriction devices are the least invasive ED treatment option.” If you have severe health issues, such as diabetes, metabolic syndrome or blood pressure problems, you may not be able to pump enough blood into your penis to benefit from a vacuum erection device. If you are successfully using a PDE-5 inhibitor such as sildenafil, tadalafil or vardenafil, you may be able to stop using them and instead use the ED pump. If your ED is mild, you may be able to reverse existing penile atrophy with regular pumping using the penis enlargement pump recommended in this guide. You may also be a candidate for reversing ED with a combination of GAINSWave treatments, Priapus Shots and regular pumping as discussed later in this book. For penis enlargement, expect to pump every other day for three months before you see visible gains. Be patient. Commit to the process. Stay on schedule. And do not increase the vacuum pressure before the prescribed time even if it feels okay. Put simply, for enlargement, you will pump your penis up to the scheduled vacuum measurement and hold it at that pressure for 10 minutes. Then you will release the vacuum, stroke your penis deeply and pleasurably for 3 minutes. Then 8 you will pump up again to a specific pressure for another ten minutes and then deflate again. At the end you may use the leather strap around the base of your penis and under your testicles to hold the blood in for another 45 minutes. It is not advisable to ejaculate for two hours after pumping. Ejaculating quickly deflates the blood. Your goal is to keep the penis filled with blood during pumping and for a few hours after. For ED, you will simply pump up your penis and roll the constriction ring off the cylinder and onto the base of your penis to trap the blood for up to 30 minutes. You are welcome to ejaculate during this time. If you warm up your penis first with a warm, wet washcloth, your penis will feel better to your partner. Every detail of the procedure is explained in this guide. Please read the entire book. 9 HOW PENIS PUMPING WORKS A lot of men are very skeptical about whether they can truly count on gains from pumping. If you follow the process, you can expect increased penile dimension. Like any sexual health-related subject, penis pumping has been kept in the dark due to cultural shame about sexuality. Besides your urologist, no one speaks to you about your penis. Many men are ashamed about how their penis looks. Guys don’t know if they, “look normal.” And they are not sure if penis pumping will really work. It’s ok to be skeptical. But I promise, if you are patient and pump every other day for three months, when you look down you’ll see a more robust penis. You will gain both length and girth, and your penis will not only appear bigger, it will be bigger. After pumping, the penis of most men look a bit bigger when flaccid, but when erect, it looks a lot bigger. And you can continue to increase the overall dimensions of your penis for years. There are guys who have been pumping for a decade and still see gains. But you must proceed slowly, safely and consistently. Penis pumping works. Regarding penis enlargement, we're going to discuss how and why the size of your penis increases and how to pump for maximum gains. I'm going to give you the best pumping practices. I'm going to teach you some pumping accelerators — things you can do to make your pumping work even better. You’ll also learn how to select the correct 10 size for your penis pump. The size of the cylinder matters. If it’s too small, you won’t fully inflate your penis with blood. If it’s too big, you may not get a good vacuum seal. You will constantly measure the circumference of your penis and as it increases in dimension, you’ll “grow into” larger cylinders. The pump systems I recommend are from The Dr. Joel Kaplan Company. They have a range of cylinders that fit onto their pump systems so you can simply get a larger cylinder as needed without having to buy a new pump each time you outgrow the cylinder. The Dr. Joel Kaplan Company can also make you a custom size if for example, you have a very large penis already and you are trying to make your man hammer truly enormous. Their contact information can be found later in the book. Later you’ll get details on measuring and choosing the right sized pump. But know that in 80% of men — because penis size is a bell curve with the average penis being about 5”-6” — a cylinder with a 2" opening diameter is likely the starter size. There is also a 1 3/4” cylinder for those at the smallest end of the range. You’ll also find out why I recommend a two-pump system with an additional 3” cylinder included for maximum fast-start gains in both length and girth. 11 Penis Size is a Bell Curve https://johnkutensky.wordpress.com/2015/11/17/penis-size-histogram/ If you just looked at this chart and have a 3 cm penis or less, stop right now and take a breath. Yes. Pumping will enlarge your penis too. And there are cylinders that will fit you. Can you get to 4-7 cm with pumping? Most likely if you follow this Pump Guide. But your penis will still be small. You’re not starting out with as much material. Luckily there are women out there who do not care for big penises. You will want to get good at emotionally connecting, being well-groomed and being good at giving women multiple orgasms with your tongue, fingers and a variety of sex toys. If you do that you will be ahead of 80% of most men. 12 We all have to compensate for many things. Deal with what IS instead of shying away from women. Penis size ranks very low on what women want in a sexual partner. Now let’s get your pump picked out so when you read the pumping guides it will all make more sense. The Dr. Joel Kaplan pumps are available in three configurations. The least expensive is the plastic hand pump. The mid-range is the metal hand pump. Or you might prefer the hands-free electric pump. The electric pump gives you seamless and continuous vacuum pressure that accelerates size gains and erection health, although it does make noise, which may be a consideration. All three pump options fit the same cylinder system. The Dr. Joel Kaplan Company is my recommended brand. They’ve been in business for over 25 years. Doctors use their pumps for patients. The quality of their components are excellent, unlike 99% of the copycat novelty item junk from China you’ll find in most online and adult stores. Their vacuum gauge system is excellent and easy to read. Most pumps don’t have gauges. Most pumps don’t have a vacuum release button. And most pumps don’t come with pressure and pumping instructions, which means you are more likely to over pump and cause damage. You want a clear cylinder so you can see your penis expanding. And you don’t want to use a silicone sleeve to get a good seal because it constricts blood flow. Plus you want to feel confident you’re getting a system you’ll never outgrow. The KaplanCare™ customer support program is available online and by phone when you need it. They love your calls and 13 want you to succeed. They are a family business and are there to support your sexual satisfaction. I was very careful about who I am associated with in my recommendations. To give you pumping instructions, I had to standardize on a pump brand. That is why I promote these pumps as the only pumps I recommend. You can trust that I will direct you to companies and products you can rely on. My reputation relies on their excellence. They will be there for you. 14 WHICH PUMP TO USE? There are two pump systems I recommend. One is strictly for pumping blood into your penis if you have difficulty getting blood in or holding blood in your penis for erections. That’s the ED Pump. The other pump is for reversing atrophy (tissue loss from aging, illness or lack of intercourse) and for making your penis BIGGER. No matter how big a guy is, he always wants to be bigger. There are very few men I’ve encountered who complain about being too large. So you are not alone in your desire to beef up your man-hammer. With so many men logging so many hours watching porn, I’ve seen a significant uptick in the number of men worried about their penis size. What you see in porn is not what men are like in the real world. I’ve also seen an increase in women making fun of men who are on the smaller side. It’s completely unacceptable behavior. And I want to apologize to you if you’ve ever been made fun of. I can’t undo the hurt. But I can help you level the playing field with this Pump Guide. Just know that men and women are made to fit together. Your penis and her vagina are a match. Most men are around 5” long fully erect. Women’s vaginas accommodate men’s penises unless she’s very small and he’s very large — or vice versa. Body dynamics do come into play. Twenty percent of women say they’ve stopped dating a guy because of his penis size. Half of them because his penis was too big, not too small. 15 Did you know there are bumpers some couples have to use if he’s too big for her? It’s a cushion that goes around the base of his penis so he can’t penetrate so deeply it hurts her. Women’s cervix are delicate. Though she might want a pounding when she’s fully engorged and turned on, she doesn’t want a beating! Women are more focused on hardness rather than overall size. Many women also get turned on by bulging penile veins. Some women prefer circumcised, others uncircumcised. Everyone likes different things and grows to love other things. Even better, an average to small penis works very well for anal pleasure. A small to medium penis is easier for fellatio. And most guys with big penises don’t know how to use them well during intercourse because they rely on size, rather than expertise. It’s not the size of the boat, it’s the motion in the ocean. Using your penis as a delicate, aware instrument of pleasure inside a woman is infinitely more valuable to her than you being a ram rod. And remember, women care more about grooming, emotional connection, foreplay and romance than they do about your penis size. That being said, if you want a bigger penis, let’s get you one! 16 THE TWO PUMPS Here are the two pumps. The first is for Enlargement and Reversing Atrophy. I did a video series on pumping with my doctor, Dr. Glenn Wilcox and we named this first one, The Whopper. The name stuck and that’s why you’ll see me refer to the enlargement system as, The Whopper. The second pump system, called The ED Pump is strictly for pumping blood into the penis to trap blood with a constriction ring for sex. PUMP #1 THE WHOPPER Penis Enlargement and Atrophy Reversing Pump Increases Length, Girth and Overall Penile Volume Two Cylinder System including “The Whopper” As Featured On YouTube Durable Metal Hand Pump, Two Cylinders and Leather Strap “THE WHOPPER” << https://trustyclick.com/whopper The Whopper 17 PUMP #2 THE ED PUMP “THE ED PUMP” << https://trustyclick.com/edpump Vacuum Erection Pump System for 30-Minute Erections. Bigger, Harder Erection Pump Brings Blood Flow To Your Penis. One Cylinder System Without Flange. Durable Metal Hand Pump, One Cylinder and 3 Sizes of Constriction Device. The Ed Pump 18 SUCCESS ACCELERATORS Further on in this ebook I will share additional content for you to succeed, including jelquing (jelking), pre- and post-pumping supplements, stretchers and traction devices, penile revitalization procedures such as the Priapus Shot (P-Shot), and a regenerative penis therapy that use sound waves to rejuvenate atrophy or damage called GAINSWave. It’s my joy to stay on top of the latest technologies, therapies and protocols for men’s erectile health and happiness. I’m a champion for your pleasure. And I’m helping lovers across the gender spectrum by supporting you in being an awesome person who is proud of your manhood. It’s a triple win! So let’s get pump up the jam! 19 HOW DOES PUMPING WORK? First of all, how does a vacuum erection device work? Well, you can gain anywhere from one to three inches in length and girth by following a consistent pumping practice. I'm going to give you very specific information about vacuum pressure and pumping times, as well as pumping cylinders in this book. It takes about 90 days for you to really start seeing the results. Then you can essentially pump for increased enlargement, or you can pump infrequently after that just to maintain your gains. It is still possible to continue to achieve growth after a decade of pumping. You have a great opportunity to make your penis quite a bit larger than it is now if you follow a steady pumping routine. It depends on why you're pumping. Pumping is approved in the United States by the Food and Drug Administration for erectile dysfunction. Which means it’s recognized as beneficial for moving blood into the penis by the American government. And this vacuum device is the same mechanism you’ll be using if you’re pumping for enlargement. Pumping essentially expands the blood-carrying capacity of your penis. Erections are based on your body’s ability to get blood into your penis and trap it in to stay hard. If you get a little bendy or soft during sex, pumping may help condition your penile tissue to get more engorged and stay hard. 20 HORMESIS AND GROWTH The success of penis enlargement is based on three things. First, the vacuum mechanism pulls additional blood into your penis. This results in little micro-tears of your penile tissue. These micro tears repair themselves and grow new nerves, vessels and capillaries. That increases the blood-carrying capacity. The repetition of pumping builds on itself to increase penile volume. When you’re conditioning your tissues to carry more blood into your penis you have to expand it slowly, over time. The skin on your penis is stretchy but fragile. There is also a membrane under your skin called the tunica albuginea. When you’re pumping, you're stretching out the skin and membrane. You're expanding the penile tissue inside your penis as well. As you pump at low pressure, you’re expanding the cells that make up your tissue. You’re causing tiny little micro damage to your tissue. You’re also increasing the capillary flow of blood into your tissue. New capillaries will grow into the tissue during the recovery period. These micro wounds from pumping are the process of hormesis. What doesn’t kill us makes us stronger is an axiom based on hormesis. Weight lifting is a classic example of hormesis — you damage your muscle fibers and they build back bigger and stronger. You're causing a little tissue damage with heavy weights, and then your body repairs and increases the muscle tissue when it recruits healing and growth factors from your blood to repair the tissue. I’ll talk later about the amazing healing factors of your own blood when I introduce you to the Priapus Shot. 21 Bottom line? As your body repairs the tissue, new nerves and blood vessels grow into that new tissue. That new tissue has expanded blood flow capacity. Your penis gets bigger and is able to hold more blood. That gives you a firmer, bigger, harder erection. 22 ED: PUMPING TO TRAP BLOOD IN YOUR PENIS We're at a little fork in the road here now where we will talk about erectile dysfunction, and later penis enlargement. You will get to choose between two different pumping systems for these two situations: ED versus Growth. There is a different cylinder if you are only interested in pumping and trapping blood into your penis because you suffer from an inability to gain an erection. That’s this one: “THE ED PUMP” << https://trustyclick.com/edpump The Ed Pump 23 ED CAUSES AND CURES When you can't keep in the blood that flows into your penis during arousal, it’s called a venous leak. Venous leaks are one of the most common types of erectile dysfunction. The second most common problem is getting blood into your penis due to circulatory issues such as diabetes, blood pressure or atherosclerosis (artery plaque). A venous leak occurs when your smooth muscle tissue, the endothelial cells in your body, lose their flexibility to expand and contract. Sometimes these cells naturally degrade due to aging, circulatory issues or unhealthy nutrition. Eating a lot of bad fats from fried foods, having a heart condition, insulin issues, chronic inflammation, metabolic syndrome where you have a lot of belly fat and high blood fats — all these health issues erode your endothelial function. When you get aroused, the blood is supposed to flow in for you to get an erection. Then the endothelial or SMCs, smooth muscle cells expand and lock the blood in. But when you have endothelial damage, or a venous leak, your blood doesn't get locked into your penis. It flows right back out again so you can't stay hard. You might be able to get the blood in, but you can't hold the blood in. Hence you can't maintain an erection. An erection occurs when blood rushes into the penis. But when arteries are clogged by atherosclerosis (plaque), there is decreased blood flow. Plaque — deposits of calcium, fat, 24 cholesterol, cellular waste and the blood-clotting chemical fibrin — narrow the penile arteries. Because the arteries of the penis are so small to begin with, it takes a lot less disruption in blood flow to affect them. That’s why circulatory problems tend to show up as erectile dysfunction before other symptoms of cardiovascular disease appear ATHEROSCLEROSIS (ARTERY PLAQUE) 25 ED VIDEO RESOURCES If you’re not sure what might be causing your issues, watch the, “5 Causes and 8 Solutions To Erectile Dysfunction” video series on my YouTube Better Lover channel with Dr. Amy B. Killen, Regenerative Medicine Doctor: 5 Causes and 8 Solutions To Erectile Dysfunction video series <= Watch Now http://trustyclick.com/5causes SUSAN BRATTON AND DR. AMY B. KILLEN 26 PUMPING FOR ED In this situation, a penis pump can be very good for pulling and holding the blood in with a constriction device — also called, a penis ring or a cock ring. The vacuum erection device uses a negative vacuum to pull in the blood from your body into your penis. The pump for erectile dysfunction does not have a flange at the base of the cylinder. Instead, it’s straight where it goes up against your body. This allows you to roll a constriction ring onto the cylinder before starting. Then you can slide the ring down the cylinder and onto the base of your penis once you’ve filled your penis with blood. The constriction ring is like a rubber band that holds the blood in so you can make love. You'll place the pump over your penis. You'll get a tight seal — and I'll tell you how to get a tight seal later on in this book — and then pump up very slowly from a -2 to a -7. Never go higher than -7 vacuum. Pump at the lowest setting possible that pulls the blood in. Don't leave the constriction device on for longer than 30 minutes. Be careful to use an appropriately sized constriction device. Many guys have put permanent dents in their penis from compressing the base of their penis too tightly. If the constriction rings that come with your pump are too tight, consider using the adjustable erection lasso instead (http://trustyclick.com/kaplanlasso). 27 ADJUSTABLE ERECTION LASSO http://trustyclick.com/kaplanlasso Because you want to get your partner aroused and ready for penetration before you pump, I recommend getting your partner involved in the pumping process. If your partner is a woman, I suggest you hold her for a while. You kiss her and stroke her whole body. When she’s ready, you can play with her breasts and kiss her neck and chest. And when she signals that she is ready for more, you can pleasure her genitals with your hands and mouth until she is well lubricated and asking you to penetrate her. 28 Then grab the pre-lubricated pump, put it on, pump up, slide the constriction ring on, add lube to her genitals and then enter her when you are both in the sex position you choose. Don’t be embarrassed about having to pump. It happens. You are one of the smart men dealing with what it is. The penis pump is a fantastic solution. And it’s fun for your woman to watch your penis get big inside the cylinder. She can even do the pumping and sliding of the ring with you. The more you do this together, the more it becomes a normal practice. No big deal. And she gets you inside her, which is sensual, and intimate. If you want to increase the size of your penis and the amount of blood that you can pull in, you can choose the penis pump system for reversing penile atrophy and increasing penile volume called The Whopper (https://trustyclick.com/whopper). You can pump for an erection and use the pump to grow your penis and renew the penis tissue. The only difference is you have to pull the ring over the flange to get it around the base of your penis to trap the blood for sex. The penis enlargement system is different compared to the system strictly for erectile dysfunction. The enlargement system can also reverse penile atrophy. If you have ED, you might choose to also regenerate new tissue by pumping and getting the GAINSWave low-intensity extracorporeal shockwave healing protocol and platelet rich plasma Priapus Shot described later in this book. 29 ENLARGEMENT: PUMPING TO GROW YOUR PENIS The penis enlargement system I recommend is a two-step, two cylinder system. In this system, you have to pull the constriction device over the flange and put it on after you pumped up, or you can add the ED cylinder to your order if you want to pump up before making love AND you want to pump for reversing atrophy and penis enlargement. The beauty of the Kaplan system is that you can use different cylinders with their pumps. Use this one for enlargement: “THE WHOPPER” << https://trustyclick.com/whopper The Whopper I'm recommending the version with the metal hand pump, which is more durable than the plastic pump, but not as 30 expensive as the electric pump. It's the good mid-range option for every guy to start with. Call KaplanCare™ +1 (619) 294-7777 if you have any questions. Tell them you read the book Susan sent you, and they'll make sure they get you all my special bonuses. The great thing about pumping and conditioning your penis is that it feels a little like oral sex. You should always stay in the pleasurable range for pumping. If it hurts at all, you are over pumping. Over pumping is the number one issue people have if they try to go too fast or too high on the vacuum range. I really want you to follow the pumping guide so that you get maximum gains. Consistent pumping is the key to success. You want to pump every other day for 90 days. Over the next 13 weeks, you're going to alternate a rest day and a pump day. Over time you will move from a very low vacuum to a medium vacuum, to a higher vacuum as you're more able to stretch this fragile skin and membrane around your penis. The very light micro damage that occurs means your body needs a day of rest every other day to recover and rebuild. Soon, in as little as three months, you're going to be able to look down and think to yourself, “Oh my goodness, I can't believe that's my penis!” You're going to think, “Whose penis is that? I can't believe that's my penis, it looks so good.” There’s an old saying, “The faster I go, the behinder I get.” It means that rushing actually sets you back. Trying to pump at a higher vacuum may reduce your gains. You could have 31 bruising, skin irritation, loose skin, or even skin scarring by cranking up the vacuum too high. If you over pump, you can even reduce or lose sensation in your penis. “With pain, NO gain!” With the penis enlargement system, you can reverse atrophy, improve blood flow, and enhance and increase muscle-like tissue in your penis. You're going to get two cylinders with your pump. Both the two-inch and the three- inch cylinder have a flange on the base to make the seal more comfortable. If you've watched any of my YouTube videos with Doctor Glenn Wilcox of Wise Medicine, we call the three-inch cylinder, “The Whopper.” Watch Susan’s Penis Pumping Better Lover YouTube Video Series http://trustyclick.com/ppumpvid DR. GLENN WILCOX AND SUSAN BRATTON 32 USING A TWO-PUMP SYSTEM FOR MAXIMUM ENLARGEMENT Here’s how you use the two-pump system. You're going to start with The Whopper, the big cylinder. Your penis is not going to be erect. Put your flaccid penis and your testicles inside The Whopper — the 3-inch cylinder. Get the flange around the base of your penis and around your perineum, underneath your balls. You don't have to worry, your balls won't grow. The scrotum might get a little darker in color because there's some blood flow to it, but your testicles won’t get bigger INSERT FLACCID PENIS AND SCROTUM IN CYLINDER 33 You're going to pump your penis to the appropriate vacuum range for the week you’re in, based on the chart in this book. You will hold it at that vacuum range for 10 minutes. You’re not pumping and releasing over and over. You’re simply pumping to the recommended vacuum range and maintaining that vacuum. If some air seeps in, just pump to the recommended range. After ten minutes, release the vacuum and remove the pump. Between the pump sessions you’re going to rub the tissue deep in your penis. Don’t rub just the external skin which is pleasurable for masturbation. Massage the tissue in your penis. You can also use your fingers to squeeze more blood from the base to the tip of your penis. During this break between pumping sessions, give yourself a hard on. Next you’ll pump with an erection using the 2-inch cylinder at the recommended vacuum for ten minutes. Release. Massage. Then pump again for another 10 minutes. If it doesn’t hurt, you can go a little higher in the vacuum range for the final 2-3 minutes. Release the vacuum. Then you're done. What you're doing is you're opening the chambers in your penis that carry the blood flow. There are two chambers called the corpus cavernosum, and one chamber called the corpus spongiosum. The cavernosum are the big chambers that fill with blood, and the spongiosum is the chamber that wraps around your ureter — your pee tube. The spongiosum is the little spongy tube along the bottom of your penis that carries the pee and ejaculate out through your penis. It’s a sponge that wraps around that urethral canal. 34 YOUR 3 SPONGY BLOOD CHAMBERS 35 SIMPLE PUMPING STEPS The recommended 30-minute pumping session: • Prepare your penis with a warm, wet washcloth or hand towel. • Lubricate your entire penis and the base and inside of the 3-cylinder with waterbased lubricant. • Put your flaccid penis and balls inside and get a good seal. • Hold the vacuum pressure for the specified length of time for the week you’re in. • Release the pressure and remove the 3-inch cylinder. • Enjoy 3 minutes of deep tissue, pleasurable penis massage to gain an erection. • Pump for another 10 minutes with the lubricated 2-inch cylinder with an erection at the recommended vacuum pressure. • Enjoy another 3 minutes of deep tissue, pleasurable penis massage to gain an erection. • Pump again for another 10 minutes with the lubricated 2inch cylinder with an erection at the recommended vacuum pressure. • Release the pressure of the 2-inch cylinder. • Wash up and you’re done. 36 SPECIFIC PUMPING DETAILS Here are the details about the duration of pumping and at what negative vacuum pressure. If you want to pump at a little higher vacuum for the final 2-3 minutes, go ahead. As long as it feels good. PUMPING PRESSURE GUIDE 37 TRIM PUBIC HAIR FOR A GOOD SEAL You will have had to “manscape” in advance to get the best vacuum seal. Otherwise your pubic hair gets in the seal and you won’t get good suction. Manscaping is grooming your pubic hair. You will want to trim back all of your pubic hair in a ring around the penis. Later in this book I go into more detail about manscaping and preparation. For now, just know that you'll have to trim the pubic hair so you can get a tight fit and a good vacuum. Next you're going to use a water based lubricant, because it’s easy to clean up. Put the lube around the base of your penis on your body and cover your entire penis with the water based lubricant. As you pump, your penis will expand. You don't want it to skid along the inside and pull the skin as the vacuum plumps it up. You want to slide it up well lubricated in the pump. You may also want to coat the inside of the pump with lubricant. What's great about The Whopper is that once you can get your testicles and your penis in there, the vacuum pulls on your suspensory ligament. When you stretch that ligament just a little over the weeks and months that you're pumping, it allows your penis to drop a little lower. This is one of the effects that gives you the length you're looking for. You're growing the penile volume with the vacuum erection device, and you're also gently pulling the ligament down and letting it relax, which also enhances the length. 38 PENILE SUSPENSORY LIGAMENT Another reason The Whopper gives you length is that you're addressing what I call it the “buried shaft.” THE ‘BURIED SHAFT’ OF YOUR PENIS INSIDE YOUR BODY 39 Your penis is not just the part that goes from the outside of your body to the tip of your penis, the glands. Your penis continues inside your body, deep into your abdomen. As much as 50% of your penis is buried inside your abdomen. When you put your penis in The Whopper you’re pulling on some of that buried shaft with the suction of the vacuum erection device. Which means you’re pulling blood into not just the outside part of your penis, but also into the buried part of your penis. When you get blood flow into that buried shaft, your penis will look bigger, longer, harder, and firmer. You want to get all of your penis, the external and internal tissue engorged. Engorged means “full of blood.” What you’re going for is micro damage to the entire penile shaft from the suction, both internal and external, to enhance blood flow capacity. You can feel your buried shaft yourself, by palpating deep into your own body with your fingertips. Follow your shaft inside your body. When you touch inside, you can feel the rest of the shaft. You can feel it when you go up under your balls, on your perineal area, as well as deep inside all around the base of your penis. Does that tissue in your penis feel as hard and firm as the part that’s outside? Because you've likely been bringing blood flow to the outside of your penis when you masturbate. But you may not have been spending a lot of time palpating and bringing blood flow into the buried shaft. 40 More and more, with your masturbatory practice between pumping periods, focus on that buried shaft as you touch your own penis. Try to create more turgidity, more erectile function, more engorgement to that buried shaft as well as the external part of your penis. Connect your mind with your body and send love and good blood flow to your entire penile structure. This will increase your overall gains. 41 THE BLOW AND GROW SUCKLING ACCELERATOR If you are lucky enough to have a woman who gives you good blow jobs, have her also use her hands, when she's going down on you and suckling your penis, to pay attention to the buried shaft in your body. Show her where it is, have her feel it, have her touch and manipulate it and stroke it inside your body while she's going down on you and playing with your balls. That will bring a lot of blood into all of the parts of your penile structure and help grow your penis. I call it my Blow and Grow Blow Job technique. You can see a video on YouTube on my Better Lover YouTube channel where I tell you exactly how to do this. You can watch this with your partner and she can do this for you, as something in addition to your penis pumping routine. Blow And Grow Penis Growth Blowjob Technique http://trustyclick.com/growvid 42 Another thing about penis pumping is that it can be really fun for your woman to see your penis grow inside that pump. She can see it before and after you pump. I want to encourage you to bring pumping out into the open in your relationship. It's only because she doesn't understand how it works that she might think it's unusual. But once you educate her and let her know that you're pumping for the health benefits — and this is something you'd really like to do — you may get her approval, her appreciation, even her help and support. Have fun with pumping. Couples that play together, stay together… especially in the bedroom. And there is no shame in wanting to be the best you can be. 43 WHY YOU HAVE TO FIGHT AGAINST YOUR NATURE Slowing down actually gives you more gains. It will take every ounce of your resolve to follow my directions and not over pump. The reason you want to go for it is that you're a testosterone driven animal. Testosterone makes you very goal oriented. You are likely going to want to try to pump as much as you can as fast as you can, because your mind and hormones drive you to push yourself even if you're in pain. Many guys have been taught, “no pain no gain” in muscle growth. But that is not what works in penis pumping. If you over pump, you could lose sensation, get skin irritation, loose skin, skin scarring, discoloration, and you don't want to do that. Just trust me and take it easy. Your measuring unit is inches of mercury. It's called HG. Though the pump goes higher than 10, you're never going to go over negative 10. The optimal range for pumping over a 90 day period is in the negative two to negative seven range. You're will leave the pump on your penis for 10 minutes for the first set of two sets in your pumping practice that you're going to do every other day. First set, start at a two, and wait a little while, see if it's comfortable to go up to a three, wait a little while, and then by the end see if you can go up to a four. If you can't, don't worry, you will get there. Always push the release valve if it's too much and start over, because over pumping is the number one area where guys get themselves into trouble. 44 LEATHER STRAP Now you’re all engorged. Get the sexy leather strap with all the snaps on it that comes in your kit. Wrap it around your penis and underneath your balls. Use the strap to keep the blood in your penis for up to 30 minutes. Doing this also helps your enlargement. LEATHER STRAP You can make love with the strap on. It’s so sexy your lover’s going to want to jump on you. But don't ejaculate, because that causes the blood to rush out reducing the gains you just achieved. You can give your woman incredible orgasms and let her feel that nice warm big fat penis. But masturbate later if you must ejaculate after the session. Or ejaculate inside her tomorrow. Your semen is full of beneficial hormones and chemicals for her. Your semen helps her with calmness, confidence, mental clarity, and regulation of her hormonal cycles. 45 Here’s a video about the awesomeness in your semen.<= Watch http://trustyclick.com/semenvid 46 PENIS PUMPING ACCELERATORS There are a few additional things that accelerate your success. The first one is to make your penis skin more malleable by taking a hot shower before pumping or by wrapping a warm, wet washcloth around your penis. You want to use water-based lubricant because it's easier to clean up compared to an oil lubricant. I prefer oil based natural nut oils for intercourse because so many water based lubes have chemicals in them. You don't want to put chemicals in your woman's delicate vaginal tissue because her vaginal mucosa is like a sponge. It will suck into her body whatever you put on her vaginal tissue. I recommend organic coconut oil, organic sweet almond oil, organic avocado oil for lovemaking, but for pumping, water-based lube is an easy clean up. (https://personallifemedia.com/2013/05/which-lube-goes-where/) Now, some guys want to know if a silicone sleeve helps to get a good seal. Many men using ill-fitting cylinders with poor vacuum mechanisms from cheap pumps will have to resort to adding a sleeve. The Dr. Joel Kaplan team recommends that you do not use a silicone sleeve over your pump because it constricts the blood flow in. You're trying to get more blood flow in, so a silicone sleeve is counterproductive. If you can't get a good seal around the base of your penis, work on the manscaping and/or get a pump that is the right size. With KaplanCare™, you get a 30-day cylinder exchange. You can send back any cylinder that doesn't fit within 30 days and exchange it for one that is the right size. 47 Take a soft tape measure or a string and ruler and measure around the fattest part of your penis. That is your circumference. CIRCUMFERENCE IS THE LENGTH OF A CIRCLE What I love about the Joel Kaplan system is that it allows for you to continually upgrade expansion cylinders as your penis grows and its length and girth increases. You can still get gains after a decade of pumping, and they can accommodate a growing penis without you having to get a new pump. You just get the new cylinders over time. 48 PUBIC HAIR GROOMING ADVICE Let's return to manscaping. There are many excellent benefits to well groomed pubic hair. Women tell me that the number one thing they find attractive in a man is good grooming. Women are very clean creatures, and they want their men to be extremely well groomed. They want to see that your pubic hair is trimmed back. When you trim your pubic hair, you gain a visual inch. Trimming your pubes makes your penis look bigger. Also, if you don't have any scraggly pubic hairs on the shaft of your penis, and you've trimmed completely away from the base of the shaft of your penis where the shaft of your penis meets your body, then there's a landing strip for her lips during oral sex. Imagine that she is sucking your penis. She's going down the length of your penis all the way to your body. She's getting all of your penis in her mouth. If you have weird hairs on the shaft of your penis that are tickling her lips, she can't lose herself in the pleasure of going down on you because there's this hairy thing scratching her lips. Or, she can't go all the way down to the base of your body and take your penis all the way in because you've got a mat of pubic fur down there that is unappealing to her. The best thing that you can do is groom all around your penis. Shave your balls too. The more groomed your pubic area is, the more time a woman is likely to spend down there. Here’s a video about shaving your pubic hair to watch. 49 Watch Now => Shaving Your Pubes! http://trustyclick.com/shavevid MANSCAPING RECOMMENDATIONS My two recommended shavers used as a perfect one-two system: Shaver #1 Femini (http://trustyclick.com/shaver1) or my new favorite trimmer the Philips OneBlade (http://trustyclick.com/oneblade) Shaver #2 Orbital trims (http://trustyclick.com/shaver2) the final hair smooth with no bumps or cuts. Using these two tools is better than waxing. The shavers are not as good as laser hair removal, but way cheaper. Shaving is not permanent, so if you change your mind, you can grow your hair back. 50 WHAT IS JELQUING? Let's talk about jelquing. Yes, you can jelq before pumping. The idea with jelqing is that you pull the blood from the base of your penis up to the glans or head of your penis. It gets the blood flowing into your penis. You want to do a lot of manipulation and a little stretching of your penis and to move the blood to the head of your penis. But again, be careful not to pull too hard. 51 HEAD ENLARGER You're going to get gains in your entire penile dimension, head, shaft, buried shaft, girth and length doing the pumping, but you can increase your head another 25% with the Kaplan head enlarger if you wanted to add that to your system. http://trustyclick.com/kaplanhead 52 CYLINDER SIZE If you can't get any pressure in your cylinder, it's too big. If there's no room for your penis to grow once you've pumped it up, it's too small. You want a one and three quarter inch cylinder if you're up to five inches in circumference. That's usually a man who's four inches in length or smaller, or less than five inches in circumference on his penis when erect at the fattest part. That's a small cylinder size. Don’t worry if you have to start with the 1 ¾”. You’ll graduate to the 2” cylinder as you enlarge your penis. The Whopper system comes with a medium cylinder, which accommodates 80% of all men. Don't buy a cylinder or change it for one that's going to be too big, because you're not going to get enough pressure. If the circumference of your penis is 5.10 to 5.50 inches, you need a two inch cylinder. Go up to a two and a quarter inch cylinder by calling KaplanCare™ and exchanging your cylinder if your circumference is 5.51 inches to 6.25 inches. If you've been pumping for a while and you need a really big cylinder, you can go to a two and a half inch cylinder which will get length and girth if your penis circumference when erect measures 6.26 inches to 8.00 inches in circumference. That's the extra large cylinder. 53 SUPPLEMENTS TO INCREASE YOUR GAINS You’re pumping one day and resting the next. The gains come during recovery and sleep. There are two supplements I recommend you take to support increased blood flow, tissue recovery, and libido: 1) FLOW Nitric Oxide Booster 2) Boost, Desire, or Drive Libido Vitamins FLOW Nitric Oxide Nitric Oxide is the system your body uses to send blood throughout your body. With penis pumping, you need to max your blood flow to your penis. As you age, your nitric oxide production diminishes. This impacts your vasodilation process. The citrulline from watermelon, the nitrates from spinach and the polyphenols from pine bark work synergistically to relax your blood vessels to get as much blood flowing to your penis as possible. The vitamin C in FLOW increases the bioavailability to improve absorption into your body. Research shows that Vitamin C may also increase nitric oxide synthase, the enzyme needed to produce nitric oxide. The very best thing about FLOW that makes it the most superior nitric oxide booster on the market today is that it’s made from organic fruits and vegetables, not from beets laden with pesticides or from corn syrup sprayed with pesticides like the other blood flow supplements on the market. 54 If you’re nearing 40 years old or older, take two capsules of FLOW daily. Then take an additional two capsules 15-30 minutes before pumping. If you’re under 40, take two to four capsules 15-30 minutes before pumping. FLOW <= Special Offer for Susan Bratton’s Fans http://the20.store/flow Libido Vitamin If you’re not consistently eating a broad, whole food home- cooked organic diet, nutrition science has shown that you are likely deficient in the vitamins and minerals for: • Tissue repair and recovery • Producing the luteinizing hormone which signals testosterone to be produced by the Leydig cells in your testicles • Cholesterol to form healthy cell membranes 55 Some of the most important vitamins and minerals include Vitamin D3, the most potent D vitamin for optimizing hormone levels. The mineral magnesium, which not only helps you sleep, also aids in post- pumping growth and recovery. Magnesium is also responsible for over 300 different enzymatic reactions in your body, including testosterone formation and healthy bowel movements. You need regular, easy bowel movements to get the toxins from our 21st-century lifestyle out of your body. If you have an accumulation of estrogenic molecules from eating and drinking out of plastic, you are likely depressing your testosterone production and increasing your estrogen production which will give you man boobs and make you act like a grannie. The trace mineral Boron improves healing, impacts the body’s use of estrogen, testosterone, and vitamin D and boosts magnesium absorption of all things. The list of benefits of taking a daily multi-vitamin multi-mineral supplement are longer than this book. Suffice to say, if you’re going to pump, take my daily vitamin complex. The biggest benefit of my Libido Vitamins is that they have all your daily vitamin-mineral needs WITH a libido botanical right in the capsules. You don’t need to take an additional supplement. I put it all in one for you. My libido trio is a 90-day supply. Each of the three bottles has the vitamin-mineral complex in every dose. And each of the bottles has a different libido botanical. Take Boost the 56 first month as it has the fenugreek which makes your body fluids taste sweeter. It’s been described as tasting or smelling like maple syrup. The second month, take Desire which has Tribulus Terrestris in it. The third month, take Drive, which has Tongkat Ali. See which of the three made you feel the most sexual vitality, then stick with that one when you re-order, or simply cycle through the three for the next 90-days. Botanicals take a few weeks to build up in your system. Listen to your body and see which makes you feel the best. LIBIDO TRIO Just take two capsules per day. This is a 90-day supply. Take Boost for a month, then Desire in month two and Drive the third month for maximum comparative effect. LIBIDO TRIO <= Special Offer for Susan Bratton’s Fans http://the20.store/trio If you’re going to pump, give your body the blood flow and vitamins, minerals and libido botanicals it needs for maximum results. 57 STRETCHERS AND PENILE TRACTION DEVICES There are FDA-approved penile traction devices that you can wear between pumping. You can wear a medical penis extender, but they're uncomfortable. They're not mandatory; you don't have to use them, but you can use them if you'd like to. 58 REGENERATIVE MEDICINE Beyond penis pumping, there are “regenerative” medical protocols you can add that will “de-age” your tissue and increase hardness and erectile potency quickly. The two most common protocols are a very simple but powerful use of hormesis — the growth and healing ability of your own body. The first uses your own blood, concentrated and put back into your penis tissue. The second is a soundwave device that breaks up plaque and creates micro-damage to your penile tissue which makes it repair itself. These are great procedures for getting a bomber hard on, reversing aging or fixing erectile dysfunction. All the guys I know who’ve had these procedures tell me they work, except one guy who had diabetes and another guy who had a long list of health issues. If you’re ill, these procedures aren’t a magic trick. If you’re reasonably healthy, they are fantastic solutions for 80% of guys. Essentially PRP procedures turn back the clock and reinvigorate your erectile function. They are also really good for fixing sensation loss. The blood repair procedure is called, PRP or platelet-rich plasma. PRP is used all the time for orthopedic repair of joints, neck, back… and penis and clitoral tissue. The penis PRP protocol invented by Dr. Charles Runels is called, The Priapus Shot (http://trustyclick.com/priapus). Priapus means erection. Everybody calls this procedure the “P Shot.” Here is a video series where I interview different doctors about the P-Shot. It doesn’t hurt and it is excellent at rejuvenating your penile tissue. 59 The Priapus Shot For Bolstering Erectile Performance <= Watch Now http://trustyclick.com/priapusvid 60 PRP AND THE P SHOT Here’s how the procedure goes… You find a licensed provider in your area. (http://trustyclick.com/pshot). A lot of different kind of medical practitioners who perform PRP injections into the penis: Doctors, nurses, doctors of oriental medicine, and urologists go through a special training. The practitioner draws a vial of blood out of your arm. They spin it around in a centrifuge. They take the red blood off. They take off the extra white blood cells. They're left with something called fibrin-rich matrix. That fibrin-rich matrix, or PRP, Platelet-Rich Plasma is a yellow broth of wonderful, healthing elixirs from your own body. The practitioner then puts your PRP back into another syringe with a very fine needle. Then they take that fluid sourced from your own blood and inject it down the length of your penis. They use numbing cream and you don’t feel it. The PRP is totally safe as it’s from your own body. PRP has in it healing factors and cytokines that call to your own body to send stem cells from your own bone marrow to rebuild your penis tissue. The PRP also helps generate new nerve, vein and body tissue. If you combine a P Shot or a series of P Shots depending on your budget, with the pumping, it will increase the overall benefits of pumping. The P Shot will improve your hardness, firmness, length and your girth. Men also report a return of sensitivity to their penis after P Shots. 61 If you want a banging boner, the penis pump pulls the PRP deeper into your tissue for even greater benefit. Many practitioners give Dr. Joel Kaplan brand penis pumps to their P Shot patients because they only offer the highest quality products. 62 GAINSWAVE SOUNDWAVE HEALING The next protocol that is excellent for creating firmer, harder, bigger erections and reversing erectile dysfunction and loss of sensitivity is a category of procedure called low intensity extracorporeal shockwave therapy. Mostly people just call it shockwave. It’s an unfortunate name because it sounds like you’re going to get your dick electrocuted! You can bet a marketing person didn’t name the protocol. The good news is that it doesn’t hurt. In addition to restoring erectile function in men’s penises, shockwave therapies are used for all kinds of tissue and tendon repair from plantar fasciitis and rotator cuff injuries to disintegrating kidney stones and other musculoskeletal treatments. I choose to back the GAINSWave version of this therapy because they have over 300 practitioners who do this simple treatment on your penis to reverse erectile issues and improve penile robustness. They have become the exclusive licensee of the medical methodology patent relating to the use and practice of shockwave therapy for impotence/ED. GAINSWave is a sound wave treatment that unclogs the veins in a man’s penis and regenerates new tissue and restores blood-carrying capacity — the holy grail of the hard on. As you age you lose sensation. As well, GAINSWave can regain penis pleasure and sensation so it’s easier to achieve orgasm if you’ve been struggling. 63 Being the husband of a sexpert means I’m always asking Tim to, “do research.” 😉 At 55 years old, he sometimes relied on the little blue pills UNTIL he had a GAINSWave treatment and a P Shot. Now those pills are gathering dust on his desk. A single GAINSWave treatment gave him raging erections again. To me, his penis looks bigger, harder and firmer. And he says he feels more sensation again like when he was younger. Is there a GAINSWave provider in your area? Today I want you to do a search and find out. They are expanding internationally, but you may need to Google, “penis shockwave” if you live outside the USA. IS THERE A GAINSWAVE PROVIDER IN YOUR AREA http://trustyclick.com/gwdirectoryguide GAINSWAVE PROVIDERS Next I want you to pick a provider in your area and fill out this form. 64 FILL OUT THE FORM Use promo code BETTER in the comments section. You'll get a 7th treatment free if you book a series with the GAINSWave provider. A 7th treatment is a fantastic extra promotional benefit. Make sure you take advantage of it. You are NOT committing to a treatment when you fill out this form. This is for information purposes only. When they call you back, describe your erectile situation and see if they think you’re a candidate for the GAINSWave treatment. 65 Also find out if they administer Priapus Shots (P Shots) with their treatment. I’d rather you go to a provider who does both as they are synergistic. The shockwave works through a process called, cavitation. Like a penis pump, it creates micro damage which your body then repairs, making the tissue “new” again. When you add in PRP from your own blood with a P Shot to help repair this microdamage, it bolsters the tissue even more. And then when you also pump after a GAINSWave and P Shot treatment, you’re pulling the growth factors through the tissue with the vacuum from the pump, further increasing the healing and regeneration of new, more robust penis tissue. GAINSWave + Priapus Shot + The Whopper Vacuum Erection Device (Pump) = Hella Hard Ons, Bigger Penis, More Pleasure! I am asking you to learn more about whether you’re a candidate for GAINSWave and P Shots. Will you do that for me? Will you talk to a practitioner for yourself? Your health? Your sex life? Don’t be scared away by the name of the procedure. I’ve had it done to my vulva and it’s really not painful. It’s more noisy and annoying than anything. Shockwave technologies are established and proven healing technologies. If you've had a lot of atrophy, erectile dysfunction, fibrin, artery plaque, circulatory issues, insulin issues, or you simply want to keep your penile tissue in fabulous shape, you can use these Low-intensity extracorporeal shock wave therapy (LI-ESWT) with a P Shot and your penis pump. 66 The practitioner will numb your penis. You can have it done at the same time you get PRP. They're really good to get done together as they are synergistic. The instrument sounds like a jackhammer, but it only sends sound waves into the penis. It breaks up the fibrin, breaks up the circulatory clotting that happens over time as you get arterial plaque in your blood vessels. It also creates micro damage in the tissue in your penis. They even get into your buried shaft with that little device. Then your penis regenerates new tissue and gets harder, firmer, longer, and thicker, with the GAINSWave therapy. GAINSWave, with a P Shot, with a Dr. Joel Kaplan penis pump, and some jelqing is an absolutely fantastic stack of regenerative therapies for penile health. 67 PEYRONIE’S DISEASE You also can use this triumvirate of the Kaplan Pump, the P Shot and GAINSWave to reverse Peyronie's Disease. If you have mild curvatures and you can get your penis in the pump, it can be effective for stretching out that scar tissue. Watch my videos on reversing Peyronie’s disease here >> http://trustyclick.com/peyronievid The one with Dr. Runels is very in depth and innovative. PEYRONIE’S DISEASE SOLUTIONS As promised, here is some real-life advice I gave Janet whose husband was not sexually confident due to his penis size. 68 JANET’S PUMPING SUPPORT STORY Dear Susan, "My husband has a hang up over his penis size. Size helps, but it isn’t everything. Try telling that to a man. He’s gained weight and doesn’t feel good about himself. I feel like he’s only having sex with me when he needs a release. I want more passion, more foreplay, and more romance. I want to be held after sex and cherished in that moment. Our sex life is monotonous and quite often I don't have the energy to invest into sexual acts. What advice can you give me? There wasn’t much discussion growing up about sexuality! You have empowered and encouraged me to move forward to seek a solution. I love your directness and ability to drive people to better their sex lives." — Janet Dear Janet, Thank you for coming to me with this issue. More and more men are ashamed of their penis size. I think this is a modern day problem due to them watching the giant penises on porn. But I also honor a person’s feelings about their own bodies. You have to deal with how they feel, even if you don’t agree 69 with it. It’s no different than a woman who feels that she needs implants because her breasts are too small. I want to address his depression, weight gain and lack of bedroom skills. But first let’s tackle the penis size issue. You can support him in increasing the size of his penis in two ways. The first is in giving him regular blow jobs where you actually suckle his penis like a baby nursing an areola and nipple. It’s a suckling (not just sucking) action that will expand his penis volume and improve his erectile function. I’ve done a video on it and you can watch it here. Please also subscribe to my YouTube channel while you’re there. It’s free and sends a signal to YouTube that my content is valuable, which helps me grow my reach to help more people (my mission is passion). BLOW AND GROW TECHNIQUE <== Increases Penis Size http://trustyclick.com/growvid 70 When you’re suckling, also do other motions and pleasurable sensations. If you don’t know how to give a great blow job, get my Steamy Sex Ed Video Collection (https://personallifemedia.com/10x-oral-sex/) with over 40 techniques for fellatio (and another 40 for cunnilingus). Most importantly, make sure YOU are enjoying yourself. Giving fellatio is as pleasurable as getting it. You’ll enjoy it more as you gain confidence and relax into it. You can learn to give yourself orgasms from fellatio! Give it a try. The second way to increase his penis size is through regular use of a penis pump. Penis pumps work on the same principle as the suckling. It’s called, hormesis. Exercise is a classic example of hormesis — you damage your muscle fibers and they build back bigger and stronger. You’re actually doing tiny little micro-damage to his penile tissue, which is causing it to grow. You can incorporate this Blow and Grow technique and penis pumping into your sexual time spent together. The pumping system I recommend is for both length and girth. If you get involved with him on this he will feel confident instead of ashamed. And it will normalize the process for him so he sticks with it for 90 days. After 13 weeks he will look down and not even recognize himself! He’s going to be so delighted. Here’s how you get involved. You don’t have to do this every 71 time. But especially getting him started, having you there being totally cool and supporting him will really help him. You’d want the same level of support if you were having a boob job… so you be there for him, girl. He’s your man. Have him relax with you. Coat his penis with lube and put the cylinder on for him. He needs to be flaccid with pump #1. Pump him up. And while he’s letting the vacuum work for 10 minutes, you go get yourself ready for lovemaking. The two pump system I recommend is called, The Whopper. The Whopper Penis Pump System <== The BEST Results (https://trustyclick.com/whopper) It’s fun to see his penis get big in the first pump. After 10 minutes, he releases the vacuum. Removes his penis. Come back and give him a deep hand job for 3 more minutes with lube. Then with his penis erect, you put the second cylinder on him. Pump up to the correct vacuum. Finish getting the room ready for sex. Candles. Music. Water. Towels. Your lube. Toys. Whatever you need. You could even squat over him and have him go down on you while the pumps are on him. He can play with your breasts. You can kiss. Make it fun for him to pump! The slow, 10 minute stretching of the skin and penile tissue is a hands- free situation. And he needs to do it twice. So you’re looking at a half hour, every other day for 13 weeks to see results. 72 He can keep pumping longer than 90 days, of course. There are guys who’ve pumped for over a decade and keep seeing gains. But he can also switch to a maintenance mode of pumping a few times a month to preserve the gains he got. At the end of the second set, he will be very engorged. At which time you can have intercourse, or you can continue with foreplay and oral pleasuring. There is no rush. The only thing I’d ask you to do is have him refrain from ejaculating until at least 2 hours after pumping. The ejaculation drains the blood too fast from the penile chambers and reverses the gains got from pumping. Pumping works because you’re expanding his blood-carrying capacity. He can hold his ejaculation until the next day, masturbate later that day, or just make love the following day and let it all go. Have him ejaculate inside you as much as possible as his semen is excellent for your brain function, mood, and womanly cycling. If you need information on non-hormonal birth control options, or all the goodies in his semen that benefit you, I have videos on both of those on my Better Lover YouTube channel as well. Good watching! The pumping will make his penis bigger and improve his confidence. Trying lots of new things like this in the bedroom will reverse the monotony you’ve been feeling. 73 As far as having him hold you and cherish you, teach him The Soulmate Embrace. (https://personallifemedia.com/soulmate-embrace/) For more foreplay and better oral and intercourse, use the Steamy Sex Ed Video Collection (https://personallifemedia.com/sse/bedroom-adventures/) to learn new techniques together. Here are 8 Playful Bedroom Adventures based on the Steamy video collection. Make The Sexual Soulmate Pact (https://personallifemedia.com/sexual-soulmatepact/) together so he is open to getting your feedback and you can teach him how to pleasure you. All three of these techniques and programs will make sex fun and way more pleasurable. And as far as his weight is concerned… start cooking together at night and take a walk together after dinner. Get in 20 miles or 32 km a week. That’s 3 miles and 5 km per day. Put Activity Tracker app on your phone to track your progress. Follow the Whole 30 or Longevity Diet when you cook. Both of you will lose weight, get fit and healthy which will increase your orgasmic sensation and pleasure. This time in your marriage can be a renaissance. Learning these skills, growing your intimacy and his penis, eating well and getting healthy… It’s a fantastic couples project. 74 Here is my brand new Penis Pumping Guide with all the information you need to have the best results possible. (free) Here’s the list in order: 1) Talk to your husband about wanting to support him in pumping, walking and eating healthy. 2) Order the pump and while you’re waiting for it to arrive, practice the Soulmate Embrace each night 3) Read The Sexual Soulmate Pact together and discuss your plan to implement it 4) Start cooking healthy meals and walking after dinner 5) Get the pump, read my pumping guide and start pumping 6) Begin watching the Steamy Sex Ed® Video Collection together and practice the techniques you want to learn 7) Keep up a regular pumping practice. Support and encourage him 8) Email Susan and let her know how you two are doing There you go, Janet! This is not the last thing you two will have to overcome together. But it may be the most fun! 75 SUMMARY I've talked to you about ED and penis enlargement, how penis pumping works, how to pump for maximum gains, pumping best practices, some of the accelerators you can add, how to get the right size cylinder, how to grow up in cylinders over time, jelquing, supplements, stretchers, P Shots, GAINSWave, and why I recommend the Dr. Joel Kaplan series of super high quality pumps. They've been in business for 25 years, and I took the time to go to their corporate headquarters. I met them. I got trained on their product line. You go with the best if you’re serious about success. Pumping works. It's good for atrophic reversal, tissue enlargement and it feels good. You can pump at any age from 18 to 89 and beyond and if you're older, you just have slightly more recovery time, but it works. 76 I’M HERE FOR YOU I am excited for you to get started. If anything is unclear, you can go here and post your question under this video (http://trustyclick.com/5waysvid). If you have a question, other guys probably do too. Answering there helps me help more men. I answer every question posted. I’m excited for you to look down and see a more robust manhood. Don’t forget to take measurements before and after your 13 weeks of every-other-day pumping. You’ll be glad you did. 77 Here is a free worksheet you can copy or print out to use. If you would be willing to share your results back with me I will give you an autographed copy of one of my books or a free program from my library of sex techniques as my gift of appreciation. Just send me your 13-week completed form to susan@betterlover.com and I’ll help you choose the gift you’d like best. Get FREE Access to the PumpSmart App http://trustyclick.com/pumpsmartebook Sending you much love and success! Your Trusted Hot Sex Advisor, Susan Bratton 78 Get Early Access http://personallifemedia.com/earlyaccess-eg/ www.personallifemedia.com/experts/susan-bratton www.personallifemedia.com/experts/dr-patricia-taylor Get on Susan’s mailing list for free romance and sensuality techniques. Create more masculine/feminine passion. If you dare, get Sloane’s sexy adventures and sensual musings by email. www.personallifemedia.com/experts/sloane-fox Get more free Expanded Orgasm, Tantra and seduction skills advice for couples at Expand Her Orgasm Tonight or Seduction Trilogy. Get more free advice on multiple orgasm and female ejaculatory orgasms and on sexual healing at Female Liquid Orgasm. www.personallifemedia.com/experts/tallulah-sulis © Personal Life Media, Inc. 2020 All Rights Reserved. Do not copy, pirate, reuse or in any way unscrupulously handle this material. Do not take portions of this eBook nor the whole report for reuse in any way without attribution. 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