Overhead Squat
Anterior View
Foot/Ankle
Turn Out
Eversion
Knees
Buckle In
Bow Out
Shoulder
Arms Adduct
With Modification:
Anterior View
Lateral View:
LPHC
Excessive Forward Lean
Excessive Lordosis
Posterior Pelvic Tilt
Shoulder
Arms Fall Forward
Lateral View:
LPHC
Excessive Forward Lean
Excessive Lordosis (APT)
Posterior Pelvic Tilt
Trunk
Flexion
Posterior View:
LPHC
Asymmetrical Weight Shift
Shoulder Girdle
Elevation
Posterior View:
LPHC
Asymmetrical Weight Shift
Shoulder Girdle
Elevation
Goniometry:
Lateral Flexion of Cervical Spine
Shoulder ER
Shoulder IR
Shoulder Flexion
Hip ER (90/90)
Hip IR (90/90)
Hip/Knee Flexion (90/90)
Hip Extension
Dorsi Flexion
© 2017 Brent Brookbush
Knees
Buckle In
Bow Out
Right
Left
Norm
Notes
25-45
100-110
50-70
95 -100
35-45
35-45
0-20
0-10
15-20
Muscle Length Tests
Gastroc/Soleus Length Test
Hamstring Length Test
Hip Extension:
Thomas Test
Ely Test
Ober’s Test
Upper Body:
Lat Length Test
Normal
Limited
Muscle Strength Assessment
External Rotation
Serratus Anterior
Lower Trapezius
Core
Gluteus Maximus
Gluteus Medius
Tibialis Posterior
Tibialis Anterior
Right
Left
Notes:
© 2017 Brent Brookbush
Painful Notes
Compensations