USELF | MT2B PRELIMS EXAM: Week 1 - Week 3 1st Semester – Prelims (S.Y. 2022-2023) USELF PREFINALS 17. What is the act or process of planning and exercising conscious control over the amount of time spent of specific activities, especially to increase efficiency or productivity? TIME MANAGEMENT 18. Which of the following things is NOT a scheduling method? DIARY 19. Which of the following statements is TRUE about time management? It is about planning to get tasks done and doing them 20. Alfred has been studying for 2 hours. He needs to study for another hour but he is distracted with constant text messages from friends. What would be the best thing for him to do? He should take a quick break, so he can respond to texts before he goes back to studying 21. Which word means the tim by which something must be completed? DEADLINE 22. Lorna is not sure how long a certain task will take. what would be the best thing for her to do? 1. Self Image is developed based on the following fundamental points, EXCEPT How others ignore the individual 2. Which of the following statements shows high Self-esteem “I am good enough” 3. “incongruence” results when ________ the ideal self and actual self do not meet 4. Personality comes from the Latin word “persona” which means __________ MASK 5. Physical factors of personality include the following, EXCEPT: CONVICTION 6. [multiple answers] To which factor/s of personality the norms, customs, and values belong? -RELIGIOUS 7. All of the following traits are associated with “conscientiousness”, EXCEPT: ADVENTUROUSNESS 8. Which of the following statements is correct with regard to Gardner’s Multiple Intelligences Theory? These intelligences should be used to improve and value one’s abilities 9. Which of the following definitions falls within the category of interpersonal intelligence? The capacity to discern and respond appropriately to the moods, temperament, motivations and desires of other people What feature do people with LogicalMathematical intelligence have? THEY LIKE TO SOLVE PUZZLES 11. What intelligence is best if one is a surgeon BODILY-KINESTHETIC 12. What feature do people with Existential intelligence have? They tend to determine the very reason for living 26. What is the best definition of achievement? a thing done successfully by effort, courage, or skill 13. Peter is able to work around well with his personal deadlines and goals. What kind of multiple intelligence does he have? INTRAPERSONAL 27. Which goal denotes improvement in one’s physical, mental, and intellectual aspects? PERSONAL 14. Which of the following describes Musical Intelligence? Capacity to discern pitch, rhythm, timbre and tone 28. Which of the following is considered a social goal? TAKING CARE OF ONE’S FAMILY 15. What is defined as the state or condition of being physically sound and healthy, especially as the results of exercise and proper nutrition? PHYSICAL FITNESS 29. All of the following are benefits of goal setting, EXCEPT: 30. 16. [multiple answers] which of the following describe/s “personal grooming” -It refers to the things that people do to keep themselves clean and make their face and skin look nice Angela receives extra ‘baon’ allowance from her Ninong, so she plans to save enough money for the next semester. Which SMART goal component is shown here? Can lose concentration on yout tasks as there will be complete vagueness on what is to be done, when, where and how MEASURABLE 31. Oscar will spend less time playing computer games in order to prioritze review for his subjects. What SMART goal component is shown here? TIME-BOUND?? 32. James has determined that the opportunity cost of buying medical books is more valuable than his REALISTIC 10. -CULTURAL -Also known as ‘personal hygiene’ -It is the act of taking care of your body through proper cleanliness and self-care 23. Which of the following statements specified a “goal”? 24. if goal setting is compared to travel planning, what would the goal be? 25. From the given statements, which of the following indicates the correct type of goal setting? Finish other tasks and do it last. what one wants to achieve within a certain amount of time THE DESTINATION X = LONG-TERM GOAL Y = SHORT-TERM GOAL Z = MID-TERM GOAL X) I will become the best surgeon in the city Y) I will finish my modules before this week ends Z) I will get an exemplary grade at the end of the semester USELF | MT2B PRELIMS EXAM: Week 1 - Week 3 1st Semester – Prelims (S.Y. 2022-2023) 33. 34. 35. 36. basketball shoes. What SMART goal component is shown here? Which of the following does not belong to the physiological needs under Maslow's Hierarchy? According to Maslow, if one does not feel accepted or loved, he has not reached what level in the hierarchy? After college graduation, Brenda seeks job employment near her place. Which stage in Maslow's hierarchy is she working on? Where does legitimate power in leadership stem from? All of the following are considered 'motivation killers', EXCEPT: 38. Which of the following shows a leader as being "people smart"? 37. 39. Which of the following best describes "motivation"? 40. Narcisa does not want to try baking because she does not believe she can do it. Her loss of motivation is due to _________. What is the concept introduced by Bandura which provides that people intentionally influence, control and direct their actions to make things happen? What refers to the use of the mind to solve a problem or complete a task? What learning technique spreads out the study of content overtime? What refers to "thinking about thinking" or the self-reflection that is necessary for students to learn effectively? All of the following are taken as effective methods in studying, EXCEPT: Which of the following is NOT recommended when studying? 41. 42. 43. 44. 45. 46. Under which goal does the desire to improve relationships with others fall? 48. Which part of SMART answers the question on how often a specific task is performed? 49. What type of learner is one who easily understands concepts by merely listening to lectures? 50. Which learning technique uses a 47. FAMILY BELONGING 51. 52. SAFETY 53. 54. A role appreciated and acknowledged by his followers. Lack of money Treats his people as equal and looks out for the well-being of others. A need or desire that energizes and directs behavior towards a goal. LACK OF CONFIDENCE 55. 56. 57. 58. 59. 60. SELF-EFFICACY 61. 62. COGNITIVE STRATEGY 63. DISTRIBUTED PRACTICE 64. METACOGNITION 65. DISREGARDING OLD QUIZZES Cramming before a test. heh SOCIAL MEASURABLE AUDITORY MNEMONIC keyword that sounds like the word to be learned, and an interesting image to combine the keyword and the definition of the word to be learned in order to remember it? Accepting that no one is perfect is a way to build self-esteem. Physical symptoms of stress include social withdrawal and frequent crying. Reading books can be a form of self-care. If you have bad self-esteem you might allow others to make fun of you In writing goals, it must be vague and ambiguous. Someone with high self-esteem takes care of their health and hygiene. Self-esteem is fixed. It cannot change, no matter what we think. Self-care are actions you perform to neglect your physical, emotional, and mental needs. Maslow believed that basic needs should be met in order to move to a higher level. Stress helps the body prepare to face danger. When studying and dividing time between subjects, the easiest should be first to study. Asking questions in class can improve the study skills of students. Putting things off is an obstacle to achieving one's goals. Goal setting is the process of deciding what you want to accomplish and developing a plan to achieve the result you desire. If the goal is not attainable, you may lower its level to make it achievable. TRUE FALSE TRUE TRUE FALSE TRUE FALSE FALSE TRUE FALSE FALSE TRUE TRUE TRUE TRUE
