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PREFINALS-UTS

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USELF | MT2B
PRELIMS EXAM: Week 1 - Week 3
1st Semester – Prelims (S.Y. 2022-2023)
USELF PREFINALS
17.
What is the act or process of planning
and exercising conscious control over the
amount of time spent of specific
activities, especially to increase
efficiency or productivity?
TIME MANAGEMENT
18.
Which of the following things is NOT a
scheduling method?
DIARY
19.
Which of the following statements is
TRUE about time management?
It is about planning to get
tasks done and doing them
20.
Alfred has been studying for 2 hours. He
needs to study for another hour but he is
distracted with constant text messages
from friends. What would be the best
thing for him to do?
He should take a quick
break, so he can respond to
texts before he goes back to
studying
21.
Which word means the tim by which
something must be completed?
DEADLINE
22.
Lorna is not sure how long a certain task
will take. what would be the best thing for
her to do?
1.
Self Image is developed based on the
following fundamental points, EXCEPT
How others ignore the
individual
2.
Which of the following statements shows
high Self-esteem
“I am good enough”
3.
“incongruence” results when ________
the ideal self and actual self
do not meet
4.
Personality comes from the Latin word
“persona” which means __________
MASK
5.
Physical factors of personality include the
following, EXCEPT:
CONVICTION
6.
[multiple answers] To which factor/s of
personality the norms, customs, and
values belong?
-RELIGIOUS
7.
All of the following traits are associated
with “conscientiousness”, EXCEPT:
ADVENTUROUSNESS
8.
Which of the following statements is
correct with regard to Gardner’s Multiple
Intelligences Theory?
These intelligences should
be used to improve and
value one’s abilities
9.
Which of the following definitions falls
within the category of interpersonal
intelligence?
The capacity to discern and
respond appropriately to the
moods, temperament,
motivations and desires of
other people
What feature do people with LogicalMathematical intelligence have?
THEY LIKE TO SOLVE
PUZZLES
11.
What intelligence is best if one is a
surgeon
BODILY-KINESTHETIC
12.
What feature do people with Existential
intelligence have?
They tend to determine the
very reason for living
26.
What is the best definition of
achievement?
a thing done successfully by
effort, courage, or skill
13.
Peter is able to work around well with his
personal deadlines and goals. What kind
of multiple intelligence does he have?
INTRAPERSONAL
27.
Which goal denotes improvement in
one’s physical, mental, and intellectual
aspects?
PERSONAL
14.
Which of the following describes Musical
Intelligence?
Capacity to discern pitch,
rhythm, timbre and tone
28.
Which of the following is considered a
social goal?
TAKING CARE OF ONE’S
FAMILY
15.
What is defined as the state or condition
of being physically sound and healthy,
especially as the results of exercise and
proper nutrition?
PHYSICAL FITNESS
29.
All of the following are benefits of goal
setting, EXCEPT:
30.
16.
[multiple answers] which of the following
describe/s “personal grooming”
-It refers to the things that
people do to keep
themselves clean and make
their face and skin look nice
Angela receives extra ‘baon’ allowance
from her Ninong, so she plans to save
enough money for the next semester.
Which SMART goal component is shown
here?
Can lose concentration on
yout tasks as there will be
complete vagueness on
what is to be done, when,
where and how
MEASURABLE
31.
Oscar will spend less time playing
computer games in order to prioritze
review for his subjects. What SMART
goal component is shown here?
TIME-BOUND??
32.
James has determined that the
opportunity cost of buying medical
books is more valuable than his
REALISTIC
10.
-CULTURAL
-Also known as ‘personal
hygiene’
-It is the act of taking care of
your body through proper
cleanliness and self-care
23.
Which of the following statements
specified a “goal”?
24.
if goal setting is compared to travel
planning, what would the goal be?
25.
From the given statements, which of the
following indicates the correct type of
goal setting?
Finish other tasks and do
it last.
what one wants to achieve
within a certain amount of
time
THE DESTINATION
X = LONG-TERM GOAL
Y = SHORT-TERM GOAL
Z = MID-TERM GOAL
X) I will become the best surgeon in the city
Y) I will finish my modules before this week
ends
Z) I will get an exemplary grade at the end of
the semester
USELF | MT2B
PRELIMS EXAM: Week 1 - Week 3
1st Semester – Prelims (S.Y. 2022-2023)
33.
34.
35.
36.
basketball shoes. What SMART
goal component is shown here?
Which of the following does not
belong to the physiological needs
under Maslow's Hierarchy?
According to Maslow, if one does
not feel accepted or loved, he has
not reached what level in the
hierarchy?
After college graduation, Brenda
seeks job employment near her
place. Which stage in Maslow's
hierarchy is she working on?
Where does legitimate power in
leadership stem from?
All of the following are considered
'motivation killers', EXCEPT:
38. Which of the following shows a
leader as being "people smart"?
37.
39.
Which of the following best
describes "motivation"?
40.
Narcisa does not want to try baking
because she does not believe she
can do it. Her loss of motivation is
due to _________.
What is the concept introduced by
Bandura which provides that people
intentionally influence, control and
direct their actions to make things
happen?
What refers to the use of the mind to
solve a problem or complete a task?
What learning technique spreads
out the study of content overtime?
What refers to "thinking about
thinking" or the self-reflection that is
necessary for students to learn
effectively?
All of the following are taken as
effective methods in studying,
EXCEPT:
Which of the following is NOT
recommended when studying?
41.
42.
43.
44.
45.
46.
Under which goal does the desire to
improve relationships with others
fall?
48. Which part of SMART answers the
question on how often a specific
task is performed?
49. What type of learner is one who
easily understands concepts by
merely listening to lectures?
50. Which learning technique uses a
47.
FAMILY
BELONGING
51.
52.
SAFETY
53.
54.
A role appreciated and
acknowledged by his
followers.
Lack of money
Treats his people as
equal and looks out for
the well-being of others.
A need or desire that
energizes and directs
behavior towards a goal.
LACK OF CONFIDENCE
55.
56.
57.
58.
59.
60.
SELF-EFFICACY
61.
62.
COGNITIVE STRATEGY
63.
DISTRIBUTED
PRACTICE
64.
METACOGNITION
65.
DISREGARDING OLD
QUIZZES
Cramming before a test.
heh
SOCIAL
MEASURABLE
AUDITORY
MNEMONIC
keyword that sounds like the word to
be learned, and an interesting
image to combine the keyword and
the definition of the word to be
learned in order to remember it?
Accepting that no one is perfect is a
way to build self-esteem.
Physical symptoms of stress include
social withdrawal and frequent
crying.
Reading books can be a form of
self-care.
If you have bad self-esteem you
might allow others to make fun of
you
In writing goals, it must be vague
and ambiguous.
Someone with high self-esteem
takes care of their health and
hygiene.
Self-esteem is fixed. It cannot
change, no matter what we think.
Self-care are actions you perform to
neglect your physical, emotional,
and mental needs.
Maslow believed that basic needs
should be met in order to move to a
higher level.
Stress helps the body prepare to
face danger.
When studying and dividing time
between subjects, the easiest
should be first to study.
Asking questions in class can
improve the study skills of students.
Putting things off is an obstacle to
achieving one's goals.
Goal setting is the process of
deciding what you want to
accomplish and developing a plan to
achieve the result you desire.
If the goal is not attainable, you may
lower its level to make it achievable.
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