SCARBOROUGH CENTRE YMCA
Health & Fitness Schedule
Winter 2020
Effective January 2, 2020
Holiday Hours:
8:00am-4:00pm
Family Day: Monday, Febuary 17th, 2020
Monday through Friday 5:00 am to 11:30 pm
Weekends 7:00 am to 8:30 pm
Phone: (416) 296-9622
www.ymcagta.org/scarborough
Program Break:
All Children’s Registered Programs will be
on a break during the week of Monday, March
16 to Sunday March 22, and resume on Monday,
March 23.
MONDAY
TIME
MAIN POOL
GYM 1 + 2
GYM 3 + 4
STUDIO 1
STUDIO 2
MEETING ROOM 2
STUDIO 3
STUDIO 4
1
2
3
4
5
6
TRAINING POOL
5:00
TIME
5:00
5:30
5:30
6:00
6:00
Cardiofit
6:15-7:00
6:30
6:30
AquaFit (48”)
7:00-7:45
7:00
7:30
8:00
9:30
Badminton
(18+ yrs)
7:30-11:30
10:00
BodyFit
8:30-9:15
Child Care
9:00-11:30
10:30
11:00
11:30
12:00
12:30
Badminton & Table
Tennis
(18+ yrs)
11:30-1:00
International Line
Dance 9:30 - 10:15
AquaFit (48”)
8:30-9:15
CycleFit
9:30-10:30
International
Line Dance
(Ind. Practice)
10:15-12:00
Swim Lessons (Beg)
(16+ yrs) 9:30-10:15
BodyFit Chair
11:15-11:45
AquaFit (48”)
11:00 - 11:45
11:00
Aquafit (48”)
12:00-12:45
12:00
AquaFit (48”)
1:00-1:45
1:00
Bootcamp
12:15-1:00
2:00
Rec Swim
2:30
3:30
Teen Basketball
3:00 - 5:00
Basketball
(18+ yrs)
2:00-5:00
AquaFit (48”)
2:15-3:00
6:30
7:00
7:30
8:00
1:30
2:00
2:30
4:00
4:30
Sports & Games
(3-5 yrs) 5:30-6:15
Soccer (6-9 yrs)
6:30-7:30
Cardiofit Step
6:30-7:25
Soccer (10-15 yrs)
7:30-8:30
Arriba
7:30-8:15
AquaFit (48”)
5:30-6:15
CycleFit
6:30-7:30
AquaFit (48”)
6:20 - 7:05
JLC
(8-15 yrs)
6:30-7:30
Kettlebell
6:30-7:15
5:30
6:00
6:30
7:00
Aquafit -Deep
7:30-8:15
Yoga
7:30-8:30
Swim Lessons (Beg)
(16+ yrs) 8:30 - 9:15
8:30
9:30
12:30
5:00
BodyFit
5:00-5:55
9:00
10:00
11:30
3:30
Family Swim (30”)
3:15-5:15
4:30
5:30
10:30
3:00
5:00
6:00
9:30
10:00
Swim Lessons (Int)
(16+ yrs) 10:15-10:45
1:30
3:00
8:30
9:00
Yoga
10:00-11:00
1:00
4:00
7:30
8:00
8:30
9:00
7:00
Swim Lessons (Int)
(16+ yrs) 9:15-10:00
Basketball
(18+ yrs)
8:30-11:15
7:30
8:00
8:30
9:00
9:30
10:00
10:30
10:30
11:00
11:00
11:30
Registration Req.
Child Minding
Open Access
Open Time
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
11:30
TUESDAY
TIME
MAIN POOL
GYM 1 + 2
GYM 3 + 4
STUDIO 1
STUDIO 2
MEETING ROOM 2
STUDIO 3
STUDIO 4
1
2
3
4
5
6
TRAINING POOL
5:00
5:30
5:30
6:00
6:00
Yoga
6:00-7:00
6:30
6:30
7:00
7:00
7:30
7:30
AquaFit (48”)
8:00-8:45
8:00
Bootcamp
8:30-9:15
8:30
Badminton
(18+ yrs)
7:30-11:30
9:00
9:30
10:00
CardioFit
9:30-10:15
Rec Swim
Yoga
10:30-11:30
11:00
11:30
Badminton & Table
Tennis
(18+ yrs)
11:30-1:00
12:00
12:30
1:00
Barre 12:15 - 1:00
CycleFit
12:15-1:00
Tai Chi (Intro)
1:00-2:00
1:30
2:00
2:30
3:30
Teen Basketball
3:00 - 5:00
11:00
AquaFit (48”)
12:00 - 12:45
12:00
AquaFit (48”)
1:00-1:45
1:00
7:30
8:00
2:30
4:30
Basketball (6-9 yrs)
5:15-6:15
BodyFit
5:00-5:55
Karate (6+ yrs)
5:15-6:15
TotalFit
6:00-6:45
Basketball (6-9 yrs)
6:30-7:30
Line Dance 7:00-7:30
CycleFit
6:30-7:15
Swim
Lessons
(6-15 yrs)
4:30-8:00
Yoga
6:30-7:30
Swim Lessons
(3-15 yrs)
4:30-8:30
Lane
Swim
4:30-8:30
AquaFit (48”)
6:20 - 7:05
MuscleFit
7:30-8:15
Basketball (10-15 yrs)
7:30-8:30
5:00
5:30
6:00
6:30
7:00
7:30
AquaFit (48”)
8:05-8:50
Star (5,6,7)
8:00-9:00
8:30
9:30
1:30
2:00
3:30
9:00
10:00
12:30
4:00
6:00
6:30
11:30
3:00
4:30
7:00
9:30
10:00
10:30
Basketball
(18+ yrs)
2:00-5:00
5:00
5:30
8:30
AquaFit (48”)
11:00 - 11:45
AquaFit (48”)
2:15-3:00
3:00
8:00
9:00
Child Care Swim
9:30-10:30
10:30
4:00
TIME
5:00
8:00
8:30
9:00
Badminton
(18+ yrs)
8:45-11:15
9:30
Rec Swim
10:00
10:30
10:30
11:00
11:00
11:30
Registration Req.
Child Minding
Open Access
Open Time
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
11:30
WEDNESDAY
TIME
MAIN POOL
GYM 1 + 2
GYM 3 + 4
STUDIO 1
STUDIO 2
MEETING ROOM 2
STUDIO 3
STUDIO 4
1
2
3
4
5
6
TRAINING POOL
5:00
TIME
5:00
5:30
5:30
6:00
6:00
Bootcamp
6:30 - 7:15
6:30
7:00
6:30
AquaFit (48”)
7:00-7:45
7:30
8:00
9:30
BodyFit
8:30-9:15
Badminton
(18+ yrs)
7:30-11:30
Child Care Gym
9:00-11:30
10:00
MuscleFit
10:00-10:45
10:30
11:30
12:30
AquaFit (48”)
8:30-9:15
Rec Swim
5:00-4:30
Yoga
10:30-11:30
TotalFit
12:15-1:00
1:00
1:30
2:00
3:30
4:00
Open Swim
9:30 - 11:00
Teen Basketball
3:00 - 5:00
Basketball
(18+ yrs)
2:00-5:00
10:30
11:00
Aquafit (48”)
12:00-12:45
12:00
AquaFit (48”)
1:00-1:45
1:00
Basketball (6-9 yrs)
5:15 - 6:15
6:30
Karate
5:15-6:15
Family Swim (30”)
3:15-4:15
Dance (6-9 yrs)
7:00-7:55
Teen Soccer
(10-15yrs)
7:30-9:00
9:30
Basketball
(18+ yrs)
9:00-11:15
Swim
Lessons
Lane
(6-15 yrs)
Swim
4:30 - 8:00 4:30-8:30
Yoga
6:30-7:30
Swim Lessons
(3-15 yrs)
4:30-8:30
AquaFit (48”)
6:20 - 7:05
2:30
3:30
5:00
5:30
6:00
6:30
7:00
CycleFit
7:30 - 8:15
Family Tai Chi
8:00-10:00
9:00
10:00
TotalFit
5:00-5:45
CardioFit - Drum
5:30-6:10
Dance (3-5 yrs)
6:15-7:00
BodyFit
6:30-7:25
7:00
8:30
1:30
2:00
4:30
6:00
7:30
12:30
3:00
4:30
8:00
11:30
4:00
5:00
5:30
10:00
AquaFit (48”)
11:00 - 11:45
AquaFit (48”)
2:15-3:00
2:30
3:00
8:30
9:00
9:30
CycleFit
9:30-10:30
International Line Dance
(Ind. Practice)
10:45-12:00
11:00
12:00
7:30
8:00
8:30
9:00
7:00
7:30
Yoga
8:00-9:00
Star (5,6,7)
8:00-9:00
Volleyball
(18+ yrs)
9:00-11:15
Rec Swim
8:30-11:30
AquaFit Deep
8:05-8:50
8:00
Swim Lesson
(16+ yrs)
9:00-10:00
9:00
8:30
9:30
10:00
10:30
10:30
11:00
11:00
11:30
Registration Req.
Child Minding
Open Access
Open Time
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
11:30
THURSDAY
TIME
MAIN POOL
GYM 1 + 2
GYM 3 + 4
STUDIO 1
STUDIO 2
MEETING ROOM 2
STUDIO 3
STUDIO 4
1
2
3
4
5
6
TRAINING POOL
5:00
TIME
5:00
5:30
5:30
6:00
6:00
BodyFit
6:30-7:15
6:30
7:00
6:30
7:00
7:30
7:30
AquaFit (48”)
8:00-8:45
8:00
8:30
Badminton
(18+ yrs)
7:30-11:30
9:00
9:30
10:00
Arriba
9:30-10:15
10:30
MuscleFit
8:30-9:15
11:30
Badminton & Table
Tennis
(18+ yrs)
11:30-1:00
12:00
12:30
Child Care Swim
9:00-10:30
BodyFit Chair
11:15-11:45
Arriba
12:15-1:00
Kettlebell
12:15-1:00
1:30
2:00
3:30
4:00
10:30
AquaFit (48”)
11:00 - 11:45
11:00
AquaFit (48”)
12:00 - 12:45
12:00
AquaFit (48”)
1:00-1:45
1:00
AquaFit (48”)
2:15-3:00
2:30
Basketball
(18+ yrs)
2:00-5:00
Teen Basketball
3:00-5:00
Family Swim
3:15-4:15
6:30
7:00
7:30
8:00
8:30
9:30
1:30
2:00
2:30
3:30
4:30
Sports & Games
(4-5 yrs) 5:30-6:15
Core
5:15-6:00
Karate (6+ yrs)
5:15-6:15
BodyFit
6:00-6:55
Basketball (6-9 yrs)
6:30-7:30
Arriba
7:00-7:45
CycleFit
6:30-7:30
Basketball
(10-15 yrs)
7:30-9:00
Swim
Lessons
Lane
(6-15 yrs)
Swim
4:30 - 8:00 4:30-8:30
Dance (3-5 yrs)
6:15-7:00
Swim Lessons
(3-15 yrs)
4:30-8:30
AquaFit (48”)
6:20 - 7:05
5:00
5:30
6:00
6:30
7:00
Dance (6-9 yrs)
7:00-8:00
7:30
AquaFit (48”)
8:05-8:50
Star (5,6,7)
8:00-9:00
9:00
10:00
12:30
4:00
4:30
5:30
11:30
3:00
5:00
6:00
9:30
10:00
Rec Swim
5:00-4:30
1:00
3:00
8:30
9:00
Yoga
10:30-11:30
11:00
8:00
8:00
8:30
9:00
Soccer
(18+ yrs)
9:00-11:15
9:30
Rec Swim
8:30-11:30
10:00
10:30
10:30
11:00
11:00
11:30
Registration Req.
Child Minding
Open Access
Open Time
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
11:30
FRIDAY
TIME
MAIN POOL
GYM 1 + 2
GYM 3 + 4
STUDIO 1
STUDIO 2
MEETING ROOM 2
STUDIO 3
STUDIO 4
1
2
3
4
5
6
TRAINING POOL
5:00
5:30
5:30
6:00
CycleFit
6:30-7:15
6:30
7:00
6:00
Yoga
6:00-7:00
6:30
AquaFit (48”)
7:00-7:45
7:30
8:00
9:30
Badminton
(18+ yrs)
7:30-11:30
10:00
AquaFit (48”)
8:30-9:15
Child Care Gym
9:00-11:30
BodyFit (Gentle)
9:40-10:25
11:00
12:00
12:30
Swim Lessons (Int)
(16+ yrs) 9:30-10:15
CycleFit
9:30-10:30
Swim Lessons (Beg)
(16+ yrs) 10:15-10:45
Arriba
10:30-11:15
10:30
11:30
Badminton & Table
Tennis
(18+ yrs)
11:30-1:00
MuscleFit
12:15 - 1:00
Yoga
12:00-1:00
1:00
1:30
Rec Swim
5:00-11:30
2:00
2:30
3:00
3:30
4:00
7:00
7:30
8:00
8:30
9:00
TIME
5:00
Teen Basketball
3:00 - 5:00
Basketball
(18+ yrs)
2:00-5:00
8:30
9:00
9:30
10:00
10:30
AquaFit (48”)
11:00 - 11:45
11:00
Aquafit (48”)
12:00-12:45
12:00
AquaFit (48”)
1:00-1:45
1:00
AquaFit (48”)
2:15-3:00
11:30
12:30
1:30
2:00
2:30
3:00
Family Swim (30”)
3:15-5:00
3:30
4:00
4:30
4:30
5:00
5:00
5:30
6:00
6:30
7:00
7:30
8:00
Sports & Games
(4-5 yrs) 5:30-6:15
CardioFit
5:30 - 6:15
Bootcamp
6:15 - 7:00
Soccer (6-9 yrs)
6:30-7:30
Swim Lessons
(16+ yrs)
5:15-6:10
Lifeguard
Course
4:00-9:00
AquaFit (48”)
6:20 - 7:05
7:30
Family Swim (30”)
7:30 - 9:00
8:30
9:00
9:30
10:00
8:00
8:30
9:00
Badminton
(18+ yrs)
8:45-11:15
9:30
10:00
10:30
10:30
11:00
11:30
6:30
7:00
Arriba
7:15 - 8:00
Soccer (10-15 yrs)
7:30-8:30
5:30
6:00
11:00
Registration Req.
Child Minding
Open Access
Open Time
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
11:30
SATURDAY
TIME
GYM 1 + 2
GYM 3 + 4
7:00
7:30
8:00
8:30
9:00
9:30
10:00
10:30
11:00
11:30
12:00
12:30
1:00
1:30
2:00
2:30
3:00
3:30
MAIN POOL
Family Tai Chi
(Handforms)
(Intro) 8:00-9:00
STUDIO 1
4:30
MEETING ROOM 2
STUDIO 3
STUDIO 4
Basketball
(13+ yrs)
7:00-8:30
7:30
3
4
5
6
TRAINING POOL
AquaFit (48”)
7:45-8:30
Family Tai Chi
9:00-9:55
Arriba 9:00-9:45
CardioFit - Step
10:00-10:55
Dance (10-15 yrs)
10:00-11:00
Soccer (6-9 yrs)
11:00 - 12:00
MuscleFit
11:05-11:50
Soccer (6-9 yrs)
12:00 - 1:00
Arriba
12:00-12:55
Karate
(6+ yrs)
1:00-2:00
Yoga
1:00-2:00
Yoga
9:00-10:30
9:30
Swim Lessons
(3-15 yrs)
9:00-11:15
10:00
10:30
11:00
CycleFit
11:00-12:00
Star (5,6,7)
11:15-12:15
Lifeguard/First Aid
Course
9:00 - 5:00
Swim Lessons
(6-15 yrs)
12:05-2:20
YLD
(11-18 yrs)
1:00-3:00
Karate (Adv)
(6+ yrs)
2:00-3:00
AquaFit (48”)
11:30-12:15
Lane
Swim
11:301:45
Rec
Swim
11:301:45
11:30
12:00
Swim Lessons
(3-5 yrs)
12:30 - 1:45
12:30
AquaFit (48”)
2:00 – 2:45
2:00
1:00
1:30
Swim Lessons (1015 yrs) 2:30-3:00
Karate (Beg)
(6+ yrs)
3:00-4:00
7:30
8:00
8:30
2:30
3:00
3:30
NYLD
(13-24 yrs)
3:00-5:30
Basketball (10-15yrs)
4:00 - 6:00
4:00
Family Swim (30”)
3:00 - 6:45
Lifeguarding
Course
3:00-8:30
Teen Night
(13-18 yrs)
5:30-8:30
Teen Night
(13-18 yrs)
6:00-8:30
Rec Swim
2:00-8:30
4:30
5:00
5:30
6:00
Teen Night
(13-18 yrs)
5:30-8:30
6:30
Teen Night
(13-18 yrs)
7:00-8:00
8:00
8:30
TIME
9:00
5:30
6:30
2
Kettlebell
8:00-8:45
6:00
7:00
1
7:00
4:00
5:00
STUDIO 2
7:00
7:30
8:00
Registration Req.
Child Minding
Open Access
Open Time
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
8:30
Volunteering Opportunities
The YMCA encourages volunteerism through engaging people within the
community by offering a full spectrum of opportunities. YMCA volunteers
come in all shapes,sizes and skill sets. There are a variety of volunteer
opportunities in our YMCA Health, Fitness and Recreation centres to suit
you. Your time and talent is needed to help our members grow in spirit,
mind and body. If you are interested in becoming a YMCA Volunteer, or
would like to learn more about volunteering at the YMCA, please inquire at
the membership desk or check out www.ymcagta.org.
Requirements of being a Volunteer at the YMCA:
1) YMCA membership preferred
2) Must be at least 13 years of age
3) Must have current Police Reference Check if 18 years of age or older
(within the last 6 months)
4) All participants must attend an interview with the volunteer co-ordinator
SUNDAY
TIME
MAIN POOL
GYM 1 + 2
GYM 3 + 4
STUDIO 1
STUDIO 2
MEETING ROOM 2
STUDIO 3
STUDIO 4
1
2
3
4
5
6
TRAINING POOL
7:00
7:30
8:00
8:30
9:00
9:30
10:00
10:30
11:00
Soccer
(6-9 yrs)
8:15 - 9:15
BodyFit
8:30-9:25
BodyFit
10:30-11:30
Karate
(6+ yrs)
11:30-12:30
Arriba
11:30-12:15
2:00
2:30
9:00
Karate (Beg)
1:30 - 2:15
Lane
Swim
11:305:30
Karate (Beg)
2:15 - 3:00
3:30
4:30
Rec
Swim
11:305:30
JLC
(8-15 yrs)
2:20-4:20
Tai Chi (Intro) 3:30-4:00
Family
Badminton
3:30-5:30
AquaFit (48”)
11:30-12:15
Swim Lesson
(6-15 yrs)
12:05-2:20
3:00
4:00
10:00
11:00
Star (5,6,7)
11:15-12:15
Yoga
11:30-12:30
Lifeguard/First Aid
Course
9:00 - 5:00
Family Tai Chi
(Sword & Fan)
1:30-3:30
9:30
Swim Lessons
(3-15 yrs)
9:00-11:15
10:30
Karate (Adv)
(6+ yrs)
12:30-1:30
1:30
Family Tai Chi
(Individual Practice)
4:00 - 5:00
5:30
6:30
7:00
7:30
12:30
AquaFit (48”)
2:00-2:45
2:00
AquaFit (48”)
3:00-3:45
3:00
1:00
1:30
2:30
3:30
4:00
4:30
5:00
Soccer
(18+ yrs)
5:30-7:00
Teen Basketball
(14-17 yrs)
7:00-8:15
Basketball
(18+ yrs)
7:00-8:15
Teen Basketball
(14-17 yrs)
7:00-8:15
Lifeguard
Course
4:30-8:30
Family Swim
4:00-8:00
5:30
6:00
6:30
Rec Swim
5:30-8:30
7:00
7:30
8:00
8:30
11:30
12:00
Swim Lessons
(3-5 yrs)
12:30 - 1:45
5:00
6:00
7:30
8:00
8:30
Kettlebell
9:00-9:45
CardioFit
9:30-10:25
Karate
(6+ yrs)
10:30 - 11:30
12:00
1:00
AquaFit (48”)
7:45-8:30
Basketball
(18+ yrs)
7:30-10:15
Soccer
(10-15 yrs)
9:15 - 10:15
11:30
12:30
TIME
7:00
8:00
Registration Req.
Child Minding
Open Access
Open Time
Registration Required (session or registered option) Additional fees may apply.
Open Access - These programs are for members and guests to use on a drop-in basis.
There are age requirements. Staff supervision is limited.
Group Fitness Classes - These classes provide opportunities for beginner to advanced
participants on a drop-in basis. Class time includes time for set-up and clean-up.
Partner Programs - Programs are available for participants enrolled in Child Care or
Partner agency programs. See Membership Desk staff for details.
Fee for Service - Registration and payment required.
Group Fit. Class
Partner Programs
Set Up Time
Sign Up Req.
Fee for Service
8:30
Open Time - The space is available for member use for appropriate activities on a first
come, first serve basis. Access to equipment may be limited.
Child Minding -Service available for children from 6 weeks to 9 years. Additional fees
apply. See Membership Desk staff for details.
Sat 9:00am – 12:30pm, Sunday 9:00am – 11:00am.
Set Up Time - Set up and take down time. Area closed to participants at this time.
Sign up required - Due to limited space or equipment, participants can sign up to
reserve a spot in the class for that day. See Membership Desk staff for more information.