________ Study Schedule
Time
Monday
Tuesday
Wednesday
Thursday
Friday
6:00 am
Wake up, Meditate, Get Ready
7:00 am
Breakfast
8:00 am
Admin
9:00 am
Physical Activity
10:00 am
11:00 am
12:00 pm
1:00 pm
Lunch
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
Dinner
8:00 pm
Shower, Wind-down, Sleep
Saturday
Sunday