t LEGAL NOTICE t Table of Contents t t t Introduction t t Chapter 1: Managing Bodyweight t t t t t t t t t t t t t t t t t t t Chapter 2: Enhancing The Process t t t t t t t t t t t t t t t t t t t t t t t Chapter 3: Nutrition Myths t t t t t t t t t t t t t t t t t t t t t Chapter 4: Illusion Strategies t t t t Times New Roman t t t t t t t t t t t t t t Conclusion Your man, Alexander Leonidas t For Online Coaching/Other Services, Email alex.alphadestiny@gmail.com t t