Topic: 5 ways to listen better Julian beautifully told that this scary world become peaceful if people do start active listnening because 60% of our life depends on listnening. Exercises he talked about are: 1)silence (3 minutes a day of silence ) 2) Mixer(How many individuals channels in that mix am I listening to),it improves quality of listening. 3)savoring(enjying mandoring sounds) 4)the most important exercise that listnening positions(it is to find what is appropriate in sounds so that should be listned carefully..it is actually playing with filters 5)acronym RASA First receive opponent words then appreciate hit then summarize then ask the questions Then he beautifully summarizes that how can we easily connected to others by active listening especially spiritually ..and he emphasis to teach listening in the schools as a skill.