International Karate-Do Organization Examination Guide January 2020 International Karate-Do Organization Chapter One History of Karate International Karate-Do Organization Karate: Yesterday and Today The mythical origin of karate dates back more than a thousand years. Legend has it that Dharma, founder of Buddhism, went to the Shoa Lin Monastery in China and taught his students physical strength so that they could carry out the rigid discipline that was part of their religion. This physical training method developed into what is known as the Sha Lin art of fighting. The Shoa Lin style of fighting was imported to Okinawa by merchants who traded in China, Japan, Korea, and the Southeast Asia and blended with the indigenous fighting techniques of the islands. The lord of ancient Okinawa and later the feudal lord of Kagoshima on the southernmost tip of Kyushu in Japan, banned the use of weapons, thus giving rise to the development of empty-hand fighting and self-defense techniques. This martial art, due to its Chinese origin was called, “Toda”, written in characters with the literal meaning “Chinese Hand”. Gichin Funakoshi The man who brought the Okinawa empty hand arts into the modern era and the founder of the Japanese style of Shotokan karate was Master Gichin Funakoshi. Master Funakoshi was born in Shuri, Okinawa in 1868. At the age of eleven, he became a pupil of Master Azato, and later a pupil of Master Itosu. Master Funakoshi was very frail as a child, but gained rapidly in health only after his introduction to Toda. His instructors Yasutsune Azato and Yasustsune Itosu were more than mere fighters. They taught the young Funakoshi philosophy and religion. They instilled in him the idea of developing strong character through physical and mental discipline. In the late 1800’s, Toda was finally introduced to the Okinawan public at the Shuri Teacher’s School. In 1905, Master Funakoshi and a number of his students gave the first public demonstration if their art in Okinawa. Prior to this all karate training was carried on in secret because the study of this martial art was illegal. In 1917, Mr. Funakoshi was selected to demonstrate his art before the visiting Crown Prince of Japan. So great was the Japanese interest in Toda, that they invited Mr. Funakoshi to Japan to show this skill at the National Sports Exhibit in 1922 which featured traditional martial arts. At the prompting of the Japanese, and in particular Jigori Kano, the founder of Judo, Master Funakoshi stayed in Japan to teach and develop this his art. When master Funakoshi was to demonstrate karate in Japan he felt obligated to represent all the Okinawan styles, rather than just his own. To accurately represent the various styles, rather than just his own, he polled every known master of Toda in Okinawa and selected from each what he thought to be the best representative elements of their style. International Karate-Do Organization *It is important to mention that these were the personal styles of the masters and do not refer to the complete systems that the modern usage of the term, “style” implies. These elements he took to Japan in the form of fifteen kata or forms; these are the same fifteen kata which today are the basis of Shotokan karate. Ten of these kata were ancient, traditional forms, while five of them were devised by Itosu and Funakoshi. These five, the Heian kata(originally known as the Pinan kata) were designed specifically for the training of beginners and for the use in relevance of the naming these katas as such, is that once these kata are mastered, the practitioner will be at peace because of his ability to defend himself. The other ten kata are Tekki Shodan, Tekki Nidan, Tekki Sandan, Empi, Bassai-Dai, Jion, Kanku-Dai, Hangetsu, Gankaku, and Jitte. Master Funakoshi chose these kata because they had a variety of techniques he felt provided well rounded training. The kata can be divided into two broad groups: Shorin-Ryu and ShoreiRyu(also know as Shuri-Te and Naha-Te respectively). The Shorei school emphasized strength and firm movements, while the Shorin school developed agility and quick movements. Empi represents the Shorei school and Bassai-Dai is movements. Empi represents the Shorei school and Bassai-Dai is indicative of the Shoren school *In the past these two groups have often been confused, even by the Master himself. Therefore, do not be concerned with the classifications themselves as much as their existence. The Meaning of Karate After Master Funakoshi had settled in Japan and begun teaching, he changed the name of Toda. The “to” of Toda can also be pronounced as “kara”, both of which have the meaning of “Chinese”. Master Funakoshi changed the ideogram of the “kara” to another, also pronounced the same but with the meaning of empty. The new characters now meant “empty hand”. He chose the character for its meaning in Zen Buddhist philosophy, “rendering oneself empty”. To him, karate was a martial art, but it was also a means of building character. He wrote, “As a mirror’s polished surface reflects whatever stands before it and a quiet valley carries even small sounds, so must the student of karate render his mind empty of selfishness and wickedness in an effort to react appropriately toward anything he might encounter.” This is the meaning of kara, or “empty” of karate. International Karate-Do Organization The Development of Shotokan In 1939, Master Funakoshi opened his first public dojo. He simply preferred to call his art karate-do, “the way of karate”. Others found it necessary to distinguish Master Funakoshi’s karate from the other styles which soon began to flourish in Japan. Since he was widely known by his pen name, “Shoto”, his dojo became known as the Shotokan, “the building of Shoto.” Thus, Master Funakoshi’s karate became known as Shotokan karate, the karate practiced at Shoto’s building. Within then years of Mr. Funakoshi’s arrival in Japan, karate became a formal, systematized Japanese art. It also spawned numerous offspring in the forms of other “ryu” or schools. While some unqualified people tried to capitalize on karate’s growing popularity, many sincere disciples formulated valid systems of their own. Most notably among these were Choijun Miyagi of Gojuryu, who was from the Naha-te school; Hironori Ohtsuka of Wado-ryu who formed his own independent system after studying under Master Funakoshi for many years. These people along with many of Master Funakoshi’s students (most notably Master Masatoshi Nakayama) brought karate to public attention, first through the universities and later through commercial dojo (training halls). Modern Karate The role of karate in the modern age is multiple. As a practical means of self-defense, it is widely taught in private clubs, and throughout the world it is a part of training programs for the police and members of the armed forces. A great number of universities and colleges now include karate in their physical education programs. Throughout the world karate is gaining popularity as a competitive sport, one which stresses mental discipline as well as physical prowess. What was originally developed in the Orient as a martial art has survived and changed through the centuries to become not only a highly effective means of unarmed self-defense but also an exciting , challenging sport by enthusiasts throughout the world. As a student of karate you should learn the techniques on a scientific basis, under an instructor employing a properly scheduled training system, otherwise your efforts will be in vain. Karate training can only be considered scientific when it is conducted on the basis of correct physiological principles. Karate should be viewed from a broad standpoint. From the point of its development as a modern martial art ad from the physical education aspect also, the ultimate goal of karate should be the attainment of a developed moral character build through hard and diligent training. International Karate-Do Organization What is Karate? As you read previously, the literal translation of karate is, “empty hand”. This, of course, refers simply to the fact that karate originated as a system of self-defense of the unarmed individual. The system consists of techniques of thwarting an attack and counter attacking by bunching, striking, or kicking as opposed to throwing or joint manipulation as in judo or akido. The modern art of karate was developed out of a more thorough organization and rationalization of the techniques Master Funakoshi learned from Masters Itosu and Azato. The three branches of present day karate are: a physical art, a sport, and a self-defense. Karate as a means of self-defense has an ancient history, going back hundreds of years, but it was not until the 1950’s and 60’s that the techniques which were handed down were scientifically studied by Americans. Training based on such principles, including a working knowledge of the muscles and joints, enables the modern day karate student to defend him/her self successfully against any would-be assailant. As a physical art, karate is almost without equal. Since it is highly dynamic and makes balanced use of a large number of body muscles, it also provides excellent all around exercise and develops coordination and agility. Training also gives men and women the added benefit of improving or maintaining physical appearance. It is widely practiced by both children and older people as a means of keeping themselves in top physical shape and many schools are promoting it as a physical art among their students. As a sport, karate has a relatively short history. However, contest rules have been devised and matches are held as in other competitive sports. Because of its speed and variety of its techniques and split second timing that is required, many athletic minded people have come to show an interest in competitive karate. Students of karate may be interested to know that karate emphasizes its character building aspects, in which respect for one’s opponent and sportsmanship are the cardinal principles. The maxims which are taught to students can be summarized in the following five words: CHARACTER SINCERITY EFFORT ETIQUETTE SELF-CONTROL International Karate-Do Organization Chapter Two Dojo Formalities And Terminology International Karate-Do Organization Basic Etiquette 1. Always bow upon entering and leaving the dojo. 2. In the dojo, karate is your only concern. 3. Always address your instructor as “sensei” 4. If the sensei corrects your techniques, respond with a clear, “hai Sensei” (yes teacher). 5. Always thank the sensei and sempai (higher ranking student) for help. 6. Help keep the dojo clean and orderly before training by sweeping, moving equipment, etc. 7. Never correct or criticize your sempai. 8. It is impolite to leave before class is over without permission. If you have a commitment, make arrangements with your sensei before the class begins. 9. If you do arrive late for class, bow and join the class without disturbing them after your sensei gives you permission to do so. 10. If you have become ill during class, ask your sensei for permission to leave. 11. If the sensei asks for extra effort or spirit, all should reply with a spirited, “Hai” or “Oss”. 12. Always bow to your partner as a sign of mutual respect. 13. Do not abuse your knowledge of the martial arts. Doing so will result in exclusion from training privileges. 14. No gum or candy is permitted while in class. 15. All jewelry should be removed prior to participation. 16. Refrain from unnecessary talking while class is in session. 17. Students who arrive early should warm up and practice quietly while waiting. 18. Class observers should be quiet while class is in session. 19. Children should be accompanied by parents while watching class. 20. No food or drink is allowed in the classroom area at any time. International Karate-Do Organization Basic Karate Dictionary The following Japanese words are the basic ones used in the karate dojo. You will find it easier to learn these terms if you listen closely during class and use these terms when talking about karate. Term Pronunciation Definition Dojo Hai Hajime Gi Karate Kata Kihon Kumite Kiai Mokuso Osu Otagai ni rei Rei Sensei ni rei Sensei Sempai Shomeni-rei Undo Yoi Yowaku Yame Yukkuri Doh-joh Hi Hah-jee-meh Gee Kah-ra-tay Kah-tah Kee-hone Koo-me-tay Kee-eye Moo-koo-sow Oss Oh-tah-gani-ray Ray Sensay-knee-ray Sen-say Sem-p-eye Show-may-knee-ray Ooh-doh Yohee Yo-wah-koo Yah-mey Yoo-koo-ree Training hall Used as affirmation as in “yes” or “ok” Begin/start/go Uniform The Japanese art of unarmed fighting Forms Basic techniques Sparring Yell/scream Meditation Traditional greeting Bow to each other Bow Bow to teacher Teacher Senior student Bow to flag Exercises/Calisthenics Ready Move lightly Stop Move more slowly Regions of the Body Jodan Chudan Gedan Joe-dan Chew-don Gay-don Face/neck/head Chest/side/back Below waist International Karate-Do Organization Number Pronunciation English Number Ichi Ni San Shi Go Roku Shichi Hachi Ku Ju Eechee knee Sun She Go Row-koo See-chee Hah-chee Koo Jew 1 2 3 4 5 6 7 8 9 10 Ju-ichi Ju-ni Ju-san Ju-shi Ju-go Ju-roku Ju-shichi Ju-hachi Ju-ku 11 12 13 14 15 16 17 18 19 Ni-ju San-ju Shi-ju Go-ju Roku-ju Sichi-ju Hachi-ju Kyu-ju Hyaku 20 30 40 50 60 70 80 90 100 Names of the 15 Original Shotokan Kata Kyu-Rank Kata Heian Shodan Neian Nidan Heian Sandan Heian Yondan Neian Godan Tekki Shodan Dan-Rank Kata Tekki Nidan Tekki Sandan Bassai Dai Jion Empi Kanku Dai Hangetsu Gankaku Jitte International Karate-Do Organization Glossary of Techniques Terms Age/uke Gedan Barai Gyaku/zuki Kata Kiba Dachi Kihon Kizami Kokutsu Dachi Mae/geri Mai/geri-ren/geri Mawashi/geri Mawashi/geri Ren/geri Nekko Ashi Dashi Nukite Oi/zuki Sanbon/zuki Shizentai Shuto/uki Soto ude/uki Tate Uraken/uchi Tsuki Uke Uchi Ude/uke Ushiro/geri Yoko Enpi/uchi Yoko Keage Geri Yoko Kekomi Geri Yoko Uraken/uchi Zenkutsu dachi Definition Rising Block Downward Block Reverse Punch Form Straddle leg stance Basic Techniques Forward Stance with short technique Back Stance Front Kick Double Front Kick Round House Kick Double Round House Kick Cat Stance Spear Hand Trust (straight) Lunge Punch Triple Punch Natural Stance Knife Hand Block Outside Forearm Block Back Fist Strike (downward) Punch To Block Inside Forearm Block Back Kick Elbow Strike (sideward) Side Snap Kick Side Thrust Kick Back Fist Strike (sideward) Forward Stance International Karate-Do Organization The 15 Original Shotokan Katas Listed below are the 15 katas which Gichin Funakoshi brought to Japan. The katas are broken up into two categories: 6 basic and 9 intermediate. The 6 basic Katas of Shotokan Karate Name of Kata Comments Points to be Learned Heian Shodan (peaceful #1) Originally named Pinan, with 1 &2 reversed order. Created by U. Itosu For use in PE classes In 1905. Heian is Contracted of heian-antei (peace & calmness) Front stance, back stance stepping patterns, and lunge Punch Neian Nidan (peaceful #2) (same as above) Front kick, side kick while changing directions Heian Sandan (peaceful #3) (same as above) Body connections in forearm blocking, back fist strike (same as above) Balance, variation in technique Heian Godan (peaceful #5) (same as above) Balance and jumping Tekki Shodan (horse riding #1) Very old Suri-te kata, also called straddle-leg stance, hip vibration Heian Yondan (peaceful #4) International Karate-Do Organization The 9 intermediate Katas of Shotokan Karate Name of Kata Comments Points to be Learned Tekki Nidan (horse riding #2) Modeled after Tekki #1 and created by Y. Itosu Grasping and hooking blocks Tekki Sandan (horse riding #3) (same as above) Continuous middle-level blocking Bassai Dai (To penetrate a fortress) One of the oldest katas; also called Patsai, Patasai, or Passai. Common in various forms and styles, & can be traced back to ancient Oyadormari Changing disadvantage to advantage by use of switching blocks and differing degrees of power Jion Of Chinese origin. Named after the Jion Temple in China This kata hides powerful attacking techniques within harmonious peace-full movements. Actually practiced in Shotokan & Wado-Ryu styles only Empi (flying swallow) Previously named Wansu of Chines origin. Named because of its sharp, snappy movements like the swallow. Performer deliberately creates unguarded movements in his defense in an attempt to induce his enemy to attack Kanku Dai (look at the sky) Previously named Kushanju. Y. Itosu took various movements from this kata to create the 5 heian katas. Symbolizes the defenses and counter attacks against 8 adversaries Hangetsu (half-moon) Taken from the kata Seishan Takes its name from the distinctive curved foot movements Gankaku (crane on a rock) Previously named Shinto. It belongs to the Shorei style as explained by Mr. Funakoshi Concentrates on power and balance while standing on one leg Jitte (10 hands) This kata has only 27 movements Practiced for defense against the bow. Includes interesting ways of twisting the wrists International Karate-Do Organization Karate Ranking The belt ranking system used in karate is based on similar ranking systems in other Japanese martial arts. Karate ranking has its basis in technical competence and character development, but at higher levels teaching and dedication are important factors. Karate ranking is used to measure progress and to provide feedback and incentives in training. As such, rank is not an end in itself. In fact, the process of learning karate can be a life long endeavor. For example, it takes an average of three to five years to attain the rank of first degree black belt, yet this level is considered a new beginning in karate training. The use of ranking in karate came about after the art had been introduced to Japan by Gichin Funakoshi. Mr. Funakoshi wanted to transform karate from an unorganized system of self-defense to a respected martial art. To do this, he developed a formal system of teaching, practice and etiquette. As a part of this effort, Mr. Funakoshi patterned both the white karate uniform and the belt ranking system to those used in judo. The ranking system of the International Karate-Do Organization is found within the pages of this manual. Variations in the testing procedures ma occur depending on the age and experience of the students being tested. The following is a list of the rank which may be attained: Ku-Kyu Hachi-Kyu Shichi-Kyu Roku-Kyu Go-Kyu Shi-Kyu San-Kyu Ni-Kyu Ik-kyu Sho-dan Ni-dan San-dan Yon-dan Go-dan Roku-dan Shichi-dan Hachi-dan Ku-dan Ju-dan 9th Kyu 8th Kyu 7th Kyu 6th Kyu 5th Kyu 4th Kyu 3rd Kyu 2nd Kyu 1st Kyu Yellow belt Orange belt Green belt Blue belt Purple belt High purple belt Third brown belt Second brown belt First brown belt First degree black belt Second degree black belt Third degree black belt Fourth degree black belt Fifth degree black belt Sixth degree black belt Seventh degree black belt Eighth degree black belt Ninth degree black belt Tenth degree black belt International Karate-Do Organization There are three basic methods of conferring class or rank 1. Examination: For each Kyu class and for each dan rank, there are certain precise requirements pertaining to hours practiced, techniques mastered, etc., which must be fulfilled. 2. Honorary: For contributions to the introduction and promotion of karate. 3. Combination of examination and honorary- one supplementing the other. KYU RANKING 1. All Kyu ranks are subject to grades in which tips may be worn on belt. 2. Basic Techniques include all stances, punches, strikes, blocks, and kicks. All body movements include stepping, rotating, vibrating and shifting. 3. Each level of rank requires that the individual has accomplished all preceding rank requirements. 4. Pre-karate (ages 4-7) and youth (ages 8-14) requirements may vary by local and state standards 5. There are no age requirements for the Kyu ranks. International Karate-Do Organization