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Astoria PE SUBjects

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Manila Montessori College International
A.B Fernandez Avenue, Corner Rizal Street,
Dagupan City, Pangasinan
HRT-GRAND ASTORIA[2ND SEM AY 2021] ONLINE CLASS
SUBJECT:PYSICAL EDUCATION 2
DATES[2021]
July 26 2021
Introduction
TOPIC 1:PHILOSOPHY OF HEALTH EDUCATION
a. Online Discussion
Philosophy of Health Education
Importance of Studying Health Education
General Objects of Health Education
b. Graded Recitation
c. Quiz [No. 1]
TOPIC 2: DIMENSIONS OF HEALTH(The Unity of the
Individual) The Concept of Wellness
a. Online Discussion
b. Activity [Google Classroom)
TOPIC 3: INFLUENCE ON YOUR HEALTH(Factors
that Influence and Well Being ,Improving Health Through
Planned Change, Transtheoretical Model of Health
Behavior Change)
a. Online Discussion
a. Activity
TOPIC 4: Your Health (Your health status,The health
Spectrum,Benefits of Fitness)
a. Online Discussion
b. Quiz [No. 2]
MIDTERM EXAMINATION
TOPIC 5: HEALTH and your Body (The Human
Body,Organ System,)
a. Online Discussion
b. Activity
c. Quiz [No. 3]
TOPIC 6. Health and Nutrition(The Science of
Nutrition,Classes of Nutrients, Balanced Diet, Food
Processing,Nutritional Guidelines for Filipinos 2000)
a. Online Discussion
TOPIC 7. STRESS and Your Health(Stress and Your
Health, Factors that Causes Strees, Ways Managing Stress
Aug 2,
August 9, 2021
August 16, 2021
August 16, 2021
August 23, 2021
August 23, 2021
September 6,2021
September 13, 2021
September 20,2021
September 27,2021
October 4, 2021
October 11,2021
October 18, 2021
Manila Montessori College International
A.B Fernandez Avenue, Corner Rizal Street,
Dagupan City, Pangasinan
a. Online Discussion
TOPIC 8: FAMILY PLANNING(What is Family
Planning,Population and Health Status, Health
Benefits of Family Planning,Family Planning
Methods,)
a. Online Discussion
b. Quiz No. 4
FINAL EXAMINATION
(Completion)
October 25, 2021
November 8,2021
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