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QUICKSTART
GUIDE
Go to the drop down Menu (upper left hand corner of membership site page) and click on MAPS Aesthetic Training. Watch the
Welcome to MAPS Aesthetic! video. Once you have watched the
video click “Back to MAPS Aesthetic Training” above video.
Download your MAPS Aesthetic Phase I Workout Blueprint
PDF found under Phase I Introduction & Blueprint (Under MAPS
Aesthetic Training). Click “Back to MAPS Aesthetic Training” when
done.
Watch all the Phase I Foundational Exercises videos (Found under MAPS Aesthetic Training - Foundational Exercises).
(Reference Phase I Workout Blueprint while watching the training
videos)
Following the instructions on your MAPS Aesthetic Phase I
Workout Blueprint complete you first MAPS Aesthetic Foundational Workout. Tomorrow you will complete your first MAPS Aesthetic Focus Session.
To prepare for your first MAPS Aesthetic Focus Session, reference your Phase I Blueprint and watch all pertinent Phase I Focus
Session Exercises videos (Found under MAPS Aesthetic TrainingFocus Session Exercises).
Once you have completed Phase I (3 weeks) download the next
the Phase II Blueprint and begin. Once you have completed all
Phases through Phase III, cycle back once again to Phase I and
repeat the program or continue on with another MAPS program.
SPECIAL NOTE: All pertinent training and support documentation,
as well as FAQs are easily accessible from the drop down Menu
in the upper left hand corner of the MAPS Aesthetic Membership
Portal. There is also a Search field at the top right of the page to
quickly access specific training or training videos. Please address
your technical (not training) questions to support@mindpumpmedia.com. For help with your specific training questions it is highly
recommended that you become a Mind Pump Forum Member.
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