Uploaded by Jimena Arenas

Homemade remedies

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An herb is a plant or plant
part
used
flavor,
for
or
its
scent,
VISIT US
AT-HOME
REMEDIES
therapeutic
properties.
Herbal medicines are one
123 Anywhere St., Any City, ST 12345
type of dietary supplement.
Phone: 123-456-7890
They are sold as tablets,
Email: hello@reallygreatsite.com
capsules,
powders,
teas,
extracts, and fresh or dried
plants. People use herbal
medicines
to
try
to
maintain or improve their
health.
by Dr. Jimena Arenas
The healer
FOR A COLD
FOR A
STOMACHACHE
Chamomile tea is light, flavorful, and
Honey is one of the best remedies
for a sore throat due to its natural
antibacterial properties that allow it
to
act
as
a
wound
healer,
immediately offering relief for pain
while
working
to
reduce
inflammation. Honey can also kill
bacteria and help fight off viral
infections.
The
cleansing
soothing types of tea.
It’s often used to relax your digestive
muscles and treat issues like gas,
indigestion,
motion
and
healthy
long been known to contain a good
sickness,
nausea, vomiting, and diarrhea.
How chamomile tea can be good
dose of vitamin C and is a natural
diuretic. Hot water with lemon will
aid in digestion, cleanse the liver
and flush out toxins and impurities
Enhanced nutrient absorption
Relieves bloating and gas
Helps balance stomach acid
Soothes inflammation
Eases stomach cramps
Reduces anxiety
Promotes sleep
Peppermint is known for its ability to
freshen breath. Diluted peppermint
for digestion:
properties present in lemon have
from your body.
often considered one of the most
FOR A
SORETHROAT
oil sprays may also relieve sore
throats.
Peppermint
contains
menthol, which helps thin mucus
and calm sore throats and coughs.
Peppermint
also
inflammatory,
antiviral
has
anti-
antibacterial,
properties,
which
and
may
encourage healing.
Gargling can moisten a sore throat
and bring temporary relief. Gargle
with
half
a
teaspoon
of
salt
dissolved in 8 ounces warm water,
four times daily.
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