PUGAY
6 BLOCKING TECHNIQUES
pag pugay gamit ang isang sandata
Handa
Humanda sa pag pugay
1–2–3–4–5–6
Handa
Attention
Pugay
6 STRIKING & BLOCKING
TECHNIQUES
Handa
12 STRIKING TECHNIQUES
Handa
Left Temple
Right Temple
Left Shoulder
Right Shoulder
Thrust
Left Chest
Right Chest
Right Knee
Left Knee
Left Eye
Right Eye
Crown
10 STRIKING TECHNIQUES
Handa
Left Temple
Right Temple
Left Arm
Right Arm
Thrust
Left Chest
Right Chest
Right Knee
Left Knee
Crown
DOUBLE SINAWALI (FACING
OPPONENT)
Handa
Pugay
Handa
1–2–3–4
Handa
1–2–3–4
1–2–3–4–5–6
1–2–3–4
Attention
Handa
SINGLE SINAWALI
Pugay
Handa
Handa
Pugay
PUGAY
Handa
pag pugay gamit ang dalawang
sandata
1–2–3–4–5–6–7–8
Handa
Pugay
Handa
DOUBLE SINAWALI (FRONT)
Handa
Pugay
Handa
1–2–3–4
1–2–3–4
1–2–3–4
Handa
Pugay
Handa
Humanda sa pag pugay
Handa
Pugay
Handa