National University of Sciences and Technology Balochistan Campus Department of Computer Science “Computing and Society” Assignment 2 Submitted By: Sufyan Mughal CMS ID: 309074 Submitted to: Dr. Abdullah Q: Write 2000 words on the negative impacts of technologies on human life. In today’s world, humans are now connected more than ever. Things that felt like magic or impossible feats fifty to a hundred years back are now possible with just a tap or swipe of a finger. The invention of solid-state transistors boosted the evolution of powerful, more efficient computers. Then came the internet; it revolutionized how people connected, sent messages, and shared data. The technological advancements in the broad field of Computer Science led humanity through many successes and prominent discoveries. People being connected so and readily available information resources have made the world a global village. Humans in the existing world today might not even be able to imagine their daily lives without computers or technologies related to them, and that is how we begin to see the disadvantages the so-called technological advancements might bring us. Although the rapid evolution in technology is of great help and assistance to us in many ways, we were able to witness some grand discoveries and developments in a very short span of time but apart from that, it has a significant impact on human lives. One pattern that can be seen through the years of technological developments is that every milestone humanity achieved made humans less active and promoted them to accomplish their daily tasks without doing any physical activities. Therefore, a balance between work and rest was disrupted. This shift in the balance made humans lazier and automation in various sectors and systems worked like cherry on top. Nowadays humans are looking for their jobs to get done with as minimum physical effort as possible. The negative impacts of technology greatly impacted people’s physical health and well-being. It raised many health-related issues such as blood pressure problems, obesity, neural issues, etc. One example that can be given in that case is of recent COVID period where lockdown forced people to stay indoors. During this period, the physical exposure and influence of people to the outside world was shut off and it compelled people to become even more dependent on technology and limited physical activities. A study done by ‘BMC Public Health shows “Impacts of the Covid-19 lockdown and relevant vulnerabilities on capability well-being, mental health and social support” here. Some of the major negative physical impacts are discussed as follows: Eyestrain: It is clearly seen that mobile technology can be easily misused and can easily cause more problems than technologies that are not mobile. For example, smartphones. Excessive use of smartphones can cause temporary or permanent eye damage. Eyestrain is very common in people having too much screen time. It also causes weakening of eyesight in adults as well as children, although, some standard advice suggests that you follow the 20-20-20 rule; it means that you look away from your screen for 20 seconds after 20 minutes, at an object at least 20 feet away. Musculoskeletal pain: It generally refers to the pain caused in bones, muscles, ligaments, and tendons. It can be caused by bad posture and other various non-ergonomic activities. The irregular usage of smartphones, laptops, and PCs can cause such problems. Especially when people forget to perform their exercises and don’t take time to stretch for a while. Sedentism: In a time where problem solving and professional tasks are achieved with the help of computers, it also makes people, metaphorically, stick to their chairs only and spend most of their time seated in one place. Especially in an office environment, where people need to spend time in their cubicles usually for around 8 hours a day. It also has a worrying impact on one’s bodily health where people can suffer from deformity issues and long-lasting pain. Distraction: The average population uses their computers mostly for entertainment purposes. May it be just chatting or sharing funny pictures online, the fact that it also distracts them from real, more important issues humanity is facing, is inevitable. Sooner or later, they ought to realize the importance of different things and set their priorities straight. It also separates people and makes them distant even if they are in the same hall. With the development in the concept of metaverse and virtual reality technologies and devices such as VR headsets, people are spending millions of dollars on digital assets that don’t have any realworld value. Real issues such as poverty, world hunger and employment are being overshadowed by this shift in investment. So far, no project has promised to turn money that people are spending on digital assets into real-world value. This mass distraction has cost humanity not just physically but mentally as well. Energy consumption and pollution: The expansion in hardware technologies brought with it the need for more energy production. Satisfying these needs meant the threat of an increase in pollution. As we see today, billions of smartphones operate at any given second. even computer-controlled industrial machines hurt the environment by producing harmful by-products. Although these issues are being solved by the development and use of green energy machines but humanity is still far from it. Some of the major negative psychological impacts are discussed as follows: Reduced attention span: It is seen especially in children of very young age, who are made habitual of the use of smartphones that they have extremely reduced attention span. They cannot stay attentive to anything for more than a few minutes. This significantly affects and hinders their academic performance, overall studies, and growth. It also makes them impatient. It is also due to the fact that entertainment consumption has become fast paced. Apps like TikTok allow their users to consume huge amounts of content in short time units, unlike apps like YouTube where content is categorized and its interface is slower than of TikTok. Depression: Various studies show that depression in young people, especially children and teenagers has gotten worse and the use of social media during that time has also increased. Connecting to peers online is less emotionally fulfilling than meeting face to face. The conflicts on the internet also arise when people connect with each other and share their thoughts, opinions, and sometimes feelings with other people. These conflicts can quickly become brutal and violent and can affect one’s mental health due to the fact that of people’s impatient behaviors and poor conflict resolution approaches. The illusion of perfect people on social media and fake appearances can often make users become depressed and feel isolated and inferior. This also becomes the cause for their lack of confidence and participation in real life. Groups of people or organizations that make their profit off these users glorify their ideologies and as a result, a large number of consumers fall prey to them. Specific pages that share depressing and suicidal ideas are also liked and shared by people, though for entertainment purposes, but they silently infect people’s mental health. There are numerous cases of violence and suicides that can be rooted to the use of social media. Isolation: Heightened use of the internet, especially social media gives people the feeling of connectedness and they feel emotionally fulfilled. The amount of happiness chemical that is released in the brain becomes extremely addicting and it makes them stay connected to the internet more and more. As a result, people don’t value real life interactions as much and are leaned towards introversion and become isolated. Explicit content: In today’s world, information and technology are made so easily available that even people in remote areas are aware of what’s happening around them, but this also comes with a disadvantage. Explicit and violent content is also made available without any checks. The generation of young people and their mental health is greatly impacted by this. When people come across these things without preparing themselves and without putting in place the filters that protect them from such kinds of information, problems like depression, phobias and complexes arise in their personal life. A study was done by ‘The National Library of Medicine shows ‘The effect of psychiatric symptoms on the internet addiction disorder in Isfahan's University students’ here. One of the greatest things anyone can do for their mental health is block, delete and unfollow every single person, page, group, and website that shares any form of depressing, sad, self-loathing, and victimizing content, whether it may be on their feed, emails or subscriptions. When we take up a new craft, a new job, or a hobby, we begin to notice it everywhere and in everything. The subconscious works in mysterious ways, one of them being that anything we are faced with on a regular basis will multiply and gravitate toward us in a multitude of ways within our daily experience of life. This multiplies tenfold for what we consume on social media. When we are hit with a barrage of sad people complaining about their lives, playing the perpetual victim, and making fun of themselves, we will start noticing it in all places, most predominantly in ourselves. When we are told every day that the world is a depressing, dark, miserable place, we will begin to believe it and the effects happen so suddenly and quietly. Another, very important aspect of using technology and humankind’s digital footprint is their privacy. When we use the internet, we are entitled to the same privacy rights as in the physical world. People themselves should be able to decide what they share with others and what they choose to keep private. They also have the right to their data. So, when these rights are compromised, we see that it jeopardizes the safety and security of users. Rising concerns for the security of users online gave benefits to black hat hackers to exploit this chaos and propel their own propaganda by stealing data and forming fabricated narratives. Sometimes, giant private organizations and even state-formed agencies deceive their people by collecting and selling their private data without their knowledge and consent. Not many years ago, Central Intelligence Agency caused an outrage when its mass surveillance programs and warrantless backdoor searches of Americans got leaked. Some of the information from the documents got declassified and were even published in articles by famous magazines. The Internet can be a terrifying place. Between phishing, malware and a range of scams, there are numerous risks. In any case, there's an even more obscure corner of the web where hardly any individuals set out to wander and it can affect internet users: The Dark Web. The Dark Web is a little piece of a lot bigger Deep Web-a typical name for an assortment of sites that aren't available through ordinary Internet applications. These sites are hidden away from ordinary Internet. They are based on framework of networks that as of now exist - And there are loads of them. In fact, the Deep Web makes up most of the data on the web. Individual data, for example, school and clinical records, bank proclamations and private messages are all essential for the huge Deep Web. To get close enough to this data, you should have the option to get to an overlay network utilizing particular programming and passwords. This is something to be thankful for on the grounds that it protects delicate data, and keeps web search tools from getting to and ordering it. The additional security of the Deep Web makes it alluring for the individuals who believe that their web-based activities should stay unknown. The Dark Web is a little piece of the Deep Web. Dissimilar to the Deep Web which keeps untouchables from getting to data, the proprietors of dull sites permit anybody with the right program to get to their destinations. One of the most famous of these is The Onion Browser, more usually known as Tor. Due to the accessibility of cryptocurrency and security of the deep web, many illegal activities and organizations operate in the shadows, such as drugs and human trafficking and corruption and money laundering. The affects of the illegal use of web can be abysmal and appalling. After all, it only depends on the person making use of the available technology. If they choose to use it wisely and justly and in order to achieve a greater purpose that would actually benefit humanity, the world can be a better place.