Six Pack Abs
Looking to get six pack abs? Brad Newton Fitness can help! We offer customized
workouts and nutrition plans to help you achieve your fitness goals. Keep in touch with
us if you need more information.
Looking to get six pack abs? Brad Newton Fitness can help! We
offer customized workouts and nutrition plans to help you achieve
your fitness goals. Keep in touch with us if you need more
information.
Reduce Overall Body Fat Percentage
To see your abs, you need to reduce your whole-body fat percentage.
Ideal Body Fat Percentages For Six Pack
Abs
For women, you’ll see on the chart below that 10–12% body fat is where
women in the bodybuilding category aspire to achieve. Too extreme for
most women seeking a more “toned” look.
Supplements for Six Pack Abs?
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