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NEUROTYPING

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NEUROTYPES
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The Neurotyping system is an approach
Christian developed to understand an
individual’s brain better to give them better
training and nutritional recommendations.
By knowing an individual, we also learn how to interact with them and understand their
motivations, triggers, and shortcomings.
The system includes five main types (1A, 1B, 2A, 2B, and 3). The 2As and 2Bs can also be
divided into two subcategories each.
NEUROTYPES
2
TYPE 1A - WARRIOR
Self-esteem
Mental toughness
Aggressiveness
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
3
TYPE 1B - THE NATURAL
Self-esteem
Mental toughness
Aggressiveness
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
4
TYPE 2A - ACTOR
Self-esteem
Mental toughness
Aggressiveness
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
5
TYPE 2A - PASSIONATE
Self-esteem
Mental toughness
Aggressiveness
(bursts in high stress situations)
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
6
TYPE 2B - ARTIST
Self-esteem
Mental toughness
Aggressiveness
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
7
TYPE 2B - CONFIDENT
Self-esteem
Mental toughness
Aggressiveness
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
8
TYPE 3 - THINKER
Self-esteem
Mental toughness
Aggressiveness
Competitiveness
Achievement-striving
Adaptability
Agreeability
Patience
Empathy
Cautiousness
Orderliness
NEUROTYPES
9
Christian Thibaudeau
ABOUT CHRIS
Christian Thibaudeau: has been
involved in the business of training
for over the last 20 years. During
this period, he worked with athletes
from 28 different sports. He has
been “Head Strength Coach” for
the Central Institute for Human
Performance (official center of
the St. Louis Blues). His work
method enabled him to lead several
successful athletes in a multitude
of different disciplines. Christian
is a prolific writer with three books
published, each of which translated
into three languages (The Black
Christian
Popularized the
Neurotyping System
Neural optimization supersedes
hormonal optimization because the
neural response affects the hormonal
response. This is essentially the
founding principle and inspiration
Book of Training Secrets, Theory
and Application of Modern Strength
and Power Methods, High Threshold
Muscle Building). He also co-wrote
the book Maximum Muscle Bible
(2017) with Paul Carter. Christian is
also a senior author and head writer
for the E-Magazine T-Nation. His
articles are read by over 200,000
people every week. As a lecturer, he
has given conferences and seminars
around the world, to audiences
ranging from amateur athletes to
health professionals and coaches of
all types.
behind
Christian
Thibaudeau’s
Neurotyping System. The bottom line
is simple: you are more likely to train
hard, be focused, and stay motivated
if you like the type of training you
are doing. The training that goes
against your nature causes a higher
stress response that hinders optimal
progression.
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