Physical Education & Health G12B Answer Key WEEK 1:Nature and Background of Outdoor Recreation Recreation is derived from the Latin word recreare which means to be refreshed Answer: True Engaging in outdoor recreational activities helps people to rest, de-stress or unwind, and feel revitalized. Answer: True Activities done indoors in the natural setting help in making people realize the great things that nature provides mankind. Answer: False The indoors may be in their most natural state or “semi-natural” state, which is a state where it had gone through some human modification but has retained its natural features. Answer: False The “Leave No Trace Seven Principles” is a set of universal outdoor ethics that guides one in the activities to do with nature. Answer: True WEEK 2: Aquatic Activities Derived from the Latin word recreare which means to be refreshed. Answer: recreation The upward force of the water on an object. This is the reason why boats and people float on water. Answer: buoyancy The pressure exerted by the water at equilibrium due to the force of gravity. In other words, it is the weight of the water pressed down on the object. Answer: hydrostatic pressure It is the upward force of the water on an object. Answer: aquatics Peeking through life underneath water by swimming with the aid of a snorkel and mask. Answer: snorkeling A piece of equipment that makes it possible to breathe at the surface while the face is the submerged in water. Answer: snorkel Small and inflatable, which provide more buoyancy while floating on water. Answer: snorkel vests Helps prevent the mask from fogging up. Answer: mask defogger A big help in keeping hair out of the snorkel and the face as well. Answer: swimming cap Have a single, full blade while the split fin is “semi-parted ” in the web, separating the blade into two long, stiff blades. Answer: paddle-bladed fins WEEK 3-4: Canoeing and Kayaking Kayaking and canoeing both require a paddle for propulsion and steering. Answer: True A kayak has a covered deck, while a canoe is wide open. Answer: True Kayak were originally made from the large tree trunks. Answer: False - Canoes Sea canoeing is done in open waters such as the ocean or the lake. Kayaks may be sit-on-top or decked design. Answer: False Surf kayaking is where the kayak is typically fitted with a fin, rather like a surfboard. Answer: True Q1 Long Quiz (Performance Task 2) It is an acronym for Self – Contained Underwater Breathing Apparatus. Answer: scuba Engaging in outdoor recreational activities helps people to rest, de-stress or unwind, and feel revitalized. Answer: Psycho-Emotional Benefits Outdoor activities are ways for families to become closer. Answer: Social Benefits Whitewater kayaking is where the kayak is typically fitted with a fin, rather like a surfboard Answer: False - Surf Kayaking This is the reason why boats and people float on water Answer: buoyancy “Pack it in pack it out” means everything you brought should be brought back with you including leftover food or fruit peel. Nothing should be left. Answer: true Flatwater recreation is relaxing canoeing or kayaking where you can take a gentle paddle down a calm river, ocean, or lake to do sightseeing. Answer: True Recreation is derived from the latin word Answer: recreare Peeking through life underneath water by swimming with the aid of a snorkel and mask. What do you call this activity? Answer: snorkeling Feed wild animals or birds as it is not their natural food Answer: False - Do not feed Racing is a lengthy race down a river using the kayak or canoe Answer: Marathon It is means to be refreshed Answer: Recreation Walk, run, bike, or camp on durable surfaces like established tracks, rocks, gravel, and dry grasses Answer: True Whitewater kayaking is where the kayak is typically fitted with a fin, rather like a surfboard. Answer: False – Surf Kayaking The pressure exerted by the water at equilibrium due to the force of gravity It is the weight of the water pressed down on the object Answer: Hydrostatic Pressure When trekking, maps and compass must be used to avoid markings or leaving of marks on rocks and the like. Answer: True It is derived from the Latin word recreare which means to be refreshed. Answer: recreation Positive outdoor experiences can stir up spiritual values. Answer: none of these - Spiritual benefits A beam in the center of a canoe that allows the canoe to rest on a person’s shoulder when portaging. Answer: Yoke It is originated from the carib word “kenu” which means dugout. Answer: Canoe It is the beam in the center of a canoe that allows the canoe to rest on a person’s shoulder when portaging Answer: yoke WEEK 6: Scuba Diving Q1 Written Work 3 Scuba diving will require certain certification or c-card for one to be allowed to dive or even rent the scuba equipment. Answer: True Scuba diving is a diving method where a diver uses a regulator as the as the breathing apparatus and a tank with compressed air which enables the diver to breathe normally underwater. Answer: True Diving is really a old adventure as one seem to enter an entirely new world, with species that can only be find in water. Answer: False - New world/ new adventure A pre-dive safety check must be done before going to the water. This is performed once a diver is wearing his/her gear and is done with a dive buddy. Answer: True Descending to water should not be done in a slow and controlled way; this is what they call the controlled descent. Answer: False WEEK 7: Surfing Q1 Performance Task 3 Surfing involves riding ocean waves with a surfboard. Answer: True Hydrodynamics is the study of water in motion. Answer: True Swells is a geographic term that describes the amount of open water over which a wind has blown. Answer: False - Fetch Weather forecasting can predict both elements of swells—offshore storm systems and the length of a wind’s fetch. Answer: True Surf breaks are permanent features that cause waves to break in a predictable way. Answer: True WEEK 8-9: Swimming Written Work 3 A diving method where a diver uses a regulator as the as the breathing apparatus and a tank with compressed air which enables the diver to breathe normally underwater. Answer: Scuba He developed an improved diving bell. Answer: Edmund Halley Englishman who built the “diving engine,” which was an underwater oak cylinder supplied with compressed air from the surface. Answer: John Lethbridge Creates the air pocket to have a clearer view of the underwater life. Answer: Dive Mask Delivers the steady supply of air from the cylinder with the right pressure. Answer: Regulator Monitors the diver’s depth, time of being underwater, and the remaining time for one to be safely down in the water. Answer: Dive Computer Is a sport that is often considered as much an attitude or way of life as it is a sport. Answer: Surfing The study of water in motion. Answer: Hydrodynamics A geographic term that describes the amount of open water over which a wind has blown. Answer: Fetch Provides the needed light as it can be dark underwater. Answer: Dive Lights