Types of Swedana or
Steam Bath Therapy
There are specific therapies available globally to give a
soothing effect. One such therapy is steam bath therapy, which
eliminates the toxins and waste materials from the body. The
process is essential to remain fresh and active and balance the
health factors. The therapy brings out the sweat from the body
and makes the pores open for breathing. It is a medicine-less
treatment that produces effective results for the people who
undergo such therapies.
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The Procedure
Involves Steam Bath
Therapy:
A person who undergoes a steam bath sits inside a specially designed
box. The individual's head remains outside the box, and ayurvedic
steam bath dubai uses organic herbs and medicinal plants, and then
steam is passed inside the box. The herbs and the plants blend with
the moisture and make the body sweat. The essence of the herbs
passes through the opening pores, enters the body, and brings out the
waste products.
The treatment procedure of ayurvedic steam bath in UAE remains
effective as the heat brings out specific chemical changes inside the
body. The metabolic activities improve by eliminating sweat from the
sweat glands. The functionality of the liver and kidneys boost by the
process, and the process remains an excellent example of the detox
process.
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Types of steam bath therapy:
Ayurvedic steam bath in UAE is available in two types based on
the techniques applied. It includes
Bashpa Swedana: The person sits inside the box where the
steam contacts the person's body. The moisture mixes with the
herbal products and diffuses to give the herbal vapor, which
helps in bringing out the sweat. The body is prepared well by
applying oil all over the individual's body, and a massage that
stimulates relaxation also becomes part of the therapy. A time
frame for the process becomes critical, and it is an alternative
based on the user's body condition.
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Nadi Swedana: A strong decoction of the medicinal herb extracts helps in this
process. The extracts boiled along with the water and passed to a specific body
part of the user to get the healing effect. The therapy suits well for reducing
inflammation in the joints and opens up the blood flow in that particular part.
The individuals can select the ayurvedic steam bath in UAE that suits well based
on the body condition.
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Benefits of Steam Therapy:
Several health benefits are available on applying the therapy of ayurvedic
steam bath. Some expected benefits are as follows.
•
It brings out the toxic factors from the body
•
Enhances blood circulation
•
Effects in weight loss process
•
Skin tightening process
•
Cleaning the respiratory tract
•
Stress management process
•
Effective for sinusitis
Individuals can get a better relaxing effect after an ayurvedic steam bath in
UAE. Sandhi Ayurveda suggests the best therapies for individuals based on
their requirements at an affordable cost. Source
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CONTACT US:
Sandhi Ayurveda Massage Center
Address: Shop 14, Choitram supermarket
building - behind Ansar gallery - Al Karama Dubai - United Arab Emirates
Phone: +97143885254|+971555571603
Website: http://sandhiayurvedha.com/
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