Meal Plan 1
Breakfast - $1.05
2 Rice Cakes - $0.30
2 Egg Patties (2 eggs) - $0.20
16 g Feta Cheese - $0.15
40 g Oatmeal - $0.10
6 g PB Powder - $0.15
1 Stevia Packet
1 Mandarin - $0.15
Lunch - $3.53
150g Romaine Lettuce - $0.85
180 g White Chicken Chili - $0.85
170 g Oikos Triple Zero Yogurt - $1.00
½ Granny Smith Apple (Diced) - $0.33
50 g Blueberries - $0.50
Cinnamon
Dinner - $1.32
150 g Brown Rice - $0.07
75 g Chicken (Cooked) - $0.75
100 g Broccoli - $0.50
Post Workout - $2.00
PB&J Smoothie 0.20+0.35+0.20+0.50+0.75 = $2.00
Snacks - $2.60
Protein Bar $1.00
Chicken Feta Quesadilla $1.60