Raw Honey: How is it different
from Regular Honey?
Raw honey has been used as a folk cure for thousands of years,
and it offers a wide range of health advantages and medical
applications. It is even employed as a wound healing treatment
for patients in some institutions. Many of these health advantages
are only available in raw or unpasteurized honey and serve as a
distinct feature of Raw Honey.
The vast majority of honey sold in supermarket shops is often
pasteurized. Unwanted yeast is killed by the high heat, which can
also help improve the color and texture of the product, remove
any crystallization, and extend the shelf life. Several essential
nutrients are also destroyed as a result of this heating procedure.
Let us look at some of the benefits of Raw Honey:
Excellent source of antioxidants:
Raw honey contains a diverse range of plant compounds that have
antioxidant properties. Some forms of honey contain as many
antioxidants as fruits and vegetables. Antioxidants serve to
protect your body's cells from the damage caused by free radicals
in the environment.
Free radicals play a role in the aging process and may also play a
role in developing chronic diseases such as cancer and
cardiovascular disease. According to recent research, antioxidant
chemicals in honey known as polyphenols may have a role in
preventing heart disease.
Antibacterial and Antifungal Characteristics:
Raw honey has been found in studies to kill harmful germs and
fungi. It contains naturally occurring hydrogen peroxide, which is
antibacterial. Although the effectiveness of honey as an
antibacterial or antifungal varies depending on the type of honey
used, it is certainly more than a folk treatment for these types of
illnesses.
Used for Healing Wounds:
Manuka honey is used in medical settings to treat wounds since it
is an excellent germ killer and aid in tissue regeneration. It is also
known to be antibacterial and antifungal.
Studies have shown manuka honey to speed up the healing
process and minimize infection. Keep in mind that the honey used
in hospital settings is of medical grade, which means that it has
been inspected and is sterile before being administered. When
treating cuts, it is not a good idea to use shop-bought honey, and
therefore raw honey comes into the picture.
Phytonutrient Powerhouse:
Phytonutrients are substances present in plants that aid in
protecting the plant against environmental stressors. Some of
them, for example, keep insects away from the plant or shelter
them from ultraviolet light.
Honey's antioxidant effects and its antibacterial and antifungal
qualities are attributed to the phytonutrients present in the honey.
They're also supposed to be responsible for raw honey's immuneboosting and cancer-fighting properties. Heavy processing
depletes the body of these essential minerals.
Assistance with stomach problems:
Honey is occasionally used to treat digestive problems such as
diarrhea. It has, however, been shown to be successful as a
treatment for the bacteria: Helicobacter pylori (H. pylori), which
is a common cause of stomach ulcers.
Moreover, it's a powerful prebiotic, which means that it feeds the
beneficial bacteria that live in the intestines, which are essential
not just for digestion but also for overall health.
Provide relief for a sore throat:
Do you have a cold? Take a tablespoon of honey and try it out.
Honey has long been used as a sore throat treatment. When a cold
virus strikes, mix honey into a cup of hot tea with lemon, and you
will be happy to bid farewell to your cold in just a couple of days.
As an added benefit, it is a cough suppressor. According to some
studies, honey is just as efficient as dextromethorphan, a popular
ingredient in over-the-counter cough medications like Benadryl.
Take one or two teaspoonfuls and swallow them whole.
If you are interested in buying raw honey online, do not hurry
and order from a trusted site. You may consider Detroit Honey
Co a potential honey-selling company to buy raw honey
online because their honey is 100 percent pure and natural, with
no added sugar, preservatives, or pesticides. The honey is raw,
unpasteurized, unfiltered, and pure – exactly how nature intended
it to be consumed and enjoyed. It can satisfy your sugar cravings
while making you feel good about it.