Uploaded by Mariam Itani

ASSIGMENT 1 (1)

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Assignment: Infographic Response
Name of the infographic
Ready, Set, Snooze
Main Idea (point form - in your own words)
Do Canadians get enough sleep or not?
Supporting points (point form - in your own words)
These are the smaller points that help to support the Main Idea.

Is it true that getting less sleep makes days more stressful?

Is sleeping beneficial to one's mental health?

Is it tough to strike a balance between sleep and your everyday activities?
Personal Response
Do you think that, as someone who gets enough sleep (or not), your perspective has impacted
your interpretation of this information? Please explain.
As someone who varies between having enough sleep and not getting enough sleep, I believe
that when you receive the sleep you need, certain days might be better and make you feel
better.Some days can be the same even if you don't get enough sleep, but when you don't get
enough sleep, some days can be considerably more stressful. However, getting adequate sleep
might be challenging at times.
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