YOGA IN THE SKY SCHEDULE
MONDAY
TUESDAY
Alignment 1-2
9:30-11
Alignment 2
9:30-11
Herniation 1
9:30-11
WEDNESDAY
THURSDAY
FRIDAY
Alignment 2
9:30-11
SUNDAY
Scoliosis 1
9-10:30
Scoliosis & Fusions
11-12:15
❤
❤
❤
SATURDAY
❤
Scoliosis 1
12:15-1:45
Herniation 1
12:30-1:30
Scoliosis 1
12:15-1:45
Scoliosis 2
12:15-1:45
Alignment 3*
2-3:30
Herniation 1
2:30-4
Alignment 1-2
4:15-5:45
Alignment 1
6:15-7:30
Backcare 2
4:15-5:45
Scoliosis 1
5-6:30
❤
Scoliosis 2
4:30-6
Alignment 1
6:15-7:30
Herniation 1
6:15-7:30
❤
Herniation 2
6:15-7:45
Alignment
Alignment 2
4:30-6
Backcare + Restore
6:15-7:45
Backcare
* Permission required
❤ These classes will return when the studio reopens.