JR Physio #13 Plantar fasciitis Werachart jaiaree Physiotherapist Founder and Owner of JR Physio Clinic NKT level 3 Certified Practitioner and NKT Study group leader in Asia, DNS Clinical A certified, MAT, P-DTR, FMS, FCS, PRI, ScoliMethod, Lymphatic Mojo Muscle review 2 Muscle review 3 Muscle review 4 Muscle review 5 Muscle review 6 Muscle review 7 Muscle review 8 Muscle review 9 Plantar fasciitis • Prevalence : 10 % of population • Pathoanatomical feature inflammation of plantar fascia (enthesis) of central band of plantar aponeurosis and medial plantar tubercle of calcareous Plantar fasciitis • Risk factors - Ankle DF limitation and tightness gastrocnemius → early heel lift - Prolong standing and walking - BMI > 30 • Common caused by repetitive force such as long distance running, jumping Plantar fasciitis • Long plantar ligament Plantar fasciitis • Contributing factors: - Excessive rear foot pronation - Weak peroneal muscles - Pes cavas (high arch) - Tightness of gastrosoleus Plantar fasciitis • Physical examination - AROM ankle - Windlass test in non WB and WB - Longitudinal arch angle - Foot and ankle ability measure (FAAM) Plantar fasciitis - AROM ankle Plantar fasciitis - Windlass test in non WB and WB Plantar fasciitis Plantar fasciitis - Longitudinal arch angle Plantar fasciitis - Foot and ankle ability measure (FAAM) Plantar fasciitis Management Plantar fasciitis - RICE (in acute) - Ultrasound therapy - Low level laser therapy - Interferential current - Shockwave therapy - Shoe modification, shoe pad heel cup - Cast walkers Plantar fasciitis Exercise Plantar fasciitis Stretching exercise Plantar fasciitis • Taping Kinematic linkage 28 Plantar fasciitis Deep longitudinal subsystem Plantar fasciitis Plantar fasciitis Plantar fasciitis บ้ านใจอารีย์คลินิก x Fitness : Partnership project x Fitness หรื อ Studio ไหนสนใจเข้ าร่ วมกับเรา สามารถทักมาได้ ที่เพจ FB: บ้ านใจอารีย์คลินิกกายภาพบาบัด ทั้งสองสาขา Support us! Google JR Physio @ChinaTown 35 Support us! JR Physio Facebook Nongkhaem JR Physio Facebook ChinaTown JR Physio Study Group 36 Highly recommended !!! international courses in Bangkok NKT Level 1 เสาร์ -อาทิตย์ ที่ 20-21 มีนาคม 64 https://neurokinetictherapy.com/upcoming-seminars/ 37 Highly recommended !!! international courses in Bangkok https://pdtr-global.com/ 38 บ้านใจอารียค์ ลินิกกายภาพบาบัด Next JR Physio Online Study Group Peripheral Nerve Entrapment Integration (Lower Limbs) - Anatomical and Neurological Connection - Entrapment sites of peripheral nerves - Functional assessment and 3D assessment Physiotherapist - How to check Founder and Owner of JR Physio Clinic level 3 Certified Practitioner and NKT Study group - How to Treat and Correct them NKT leader in Asia, DNS Clinical A certified, MAT, P-DTR, FMS, FCS, PRI, ScoliMethod, Lymphatic Mojo - Evidence based practice Date and Time: Sunday 21st February, 19.00-21.00 On Zoom Meeting Fee: 1,000 THB (Max. 50 participants) เปิ ดแล้ว NMI รุ ่นที่ 4 Date and Time: May,8-9 2021 (9.00-16.00) On Live class JR Physio Clinic @China Town หัวข้ อไหนไม่ สามารถมาเรียนเองได้ สามารถให้ เพื่อนมาเรียนแทนได้ Recommended Courses The ScoliMethod