27/2/2017 S311 Human Motor Control and Development P01 Physical Growth & Development School of Sports, Health and Leisure Today’s Problem. In schools, PE classes are conducted with students within the same age group. Even though the students were born in the same calendar year, there is a wide variation in the growth and development among the students. Explain this observation. Photo: Lianhe Zaobao Copyright © 2017 Republic Polytechnic 1 27/2/2017 The Approach • What are the stages of growth in lifespan development? • What are the factors contributing variations in prenatal and postnatal growth and development? • What are the factors which could cause abnormal development and their implications on future growth? • What is the role of infant reflexes in the development of voluntary movement? Copyright © 2017 Republic Polytechnic Stages in Lifespan Development Stage Age Range Prenatal Conception to Birth Infancy Early Childhood Late Childhood Adolescence Early Adulthood Middle Adulthood Young Old Birth to 18 months 18 months to 6 years 6 years to 13 years 13 years to 20 years 20 years to 30 years 30 years to 60 years 60 years to 70 years Middle Old Frail Old 70 years to 80 years 80+ years Copyright © 2017 Republic Polytechnic 2 27/2/2017 Prenatal Development Copyright © 2017 Republic Polytechnic From Haywood & Getchel (2009) Prenatal Development • Gestation • Normal – 37 to 42 weeks • Pre-term - < 37 weeks • Post-term – 42+ weeks • Weight • • • • Normal – 3-4kg Low Birth Weight - >2.5kg Very Low Birth Weight – >1.5kg Extremely Low Birth Weight - >1kg Copyright © 2017 Republic Polytechnic 3 27/2/2017 Abnormal Prenatal Development • Genetic • Inherited, either dominant or recessive disorders • Mutations e.g. Down Syndrome • Extrinsic • • • • • • Teratogens External or internal pressure on the infant Extreme internal environmental temperature Exposure to X-rays or gamma rays Hypoxia Environmental pollutants Copyright © 2017 Republic Polytechnic Abnormal Prenatal Development Premature Births (> 37 weeks) Low Birth Weight (>2500g) History of miscarriage after 1st trimester Sex/gender Weak cervix Ethnic/Race Maternal hormone levels Maternal - Ht, pre-pregnancy wt, birth wt, caloric intake, cigarette smoking, alcohol consumption, parity Maternal infection of upper genital tract Paternal Ht & Wt Stress Prior LBW infant • Poor nutrition Gestational wt gain • Hypoxia General morbidity • Fetal stress Malaria / Diseases Copyright © 2017 Republic Polytechnic 4 27/2/2017 Possible Outcomes of Premature Births Premature Births More likely to achieve normal height & weight Delayed mental development Mental retardation Behavioral problems Learning problems Delayed psychomotor development Cerebral palsy (possibility) Small for Gestational Age (SGA) Remain shorter & lighter than full term age peers Learning problems Behavioral problems Below average verbal ability & academic achievement Various impairments Ophthalmic abnormalities Speech delay Copyright © 2017 Republic Polytechnic Reflexes vs Spontaneous Movements • Reflexes • involuntary, stereotypical movement response to specific stimuli • Spontaneous Movements • movement that occurs without any apparent stimulation • Differences between spontaneous movements and reflexes 1. Reflexes are responses to specific external stimuli, spontaneous are not 2. Reflexes are specific & localized. Spontaneous are nonspecific & generalized 3. Same stimulus elicit specific reflex over and over again Copyright © 2017 Republic Polytechnic 5 27/2/2017 3 Categories of Reflexes 1. Primitive Reflexes 2. Postural Reflexes 3. Locomotor Reflexes Copyright © 2017 Republic Polytechnic Purpose and Function of Reflexes 1. Structural 2. Functional 3. Applied Copyright © 2017 Republic Polytechnic 6 27/2/2017 Role of Reflexes in the Development of Voluntary Movement • Motor Interference Theory (McGraw, 1943) • Systematic stimulation of a locomotor reflex could enhance an infant’s acquisition of voluntary movement (Zelazo & Colleagues, 1972, 1983) • Individual constraints, rather than simply maturation, play a strong role as rate limiters on movement patterns during infancy (Thelen & colleagues, 1997) Copyright © 2017 Republic Polytechnic Variations in Growth and Development From Haywood & Getchell (2009) Copyright © 2017 Republic Polytechnic 7 27/2/2017 Variations in Growth and Development From Haywood & Getchell (2009) Copyright © 2017 Republic Polytechnic Factors Contributing to Variations in Physical Growth and Development Nervous system Skeletal system Physical growth and weight a) Poor nutrition - stunt the growth of brain a) Adequate blood supply to bone a) Medical b) Injury - for e.g., left side of brain affects language b) Injury disrupts blood supply b) Environmental factors c) Stimulation - more experiences, more neural & pathways created c) Amount of exercise affects density and thickness of bones c) Genes - dependent on parents height and build d) Diet d) Diet Copyright © 2017 Republic Polytechnic 8 27/2/2017 What have you learnt? • There are several stages in lifespan development. • At each stage, there are several factors which could negatively affect the rate of growth and development. • Individuals grow and develop at different rates. • There is a wide range of growth and development within a population. Copyright © 2017 Republic Polytechnic Copyright © 2015 Republic Polytechnic 9 S311 Human Motor Control and Development P02 Development and Ageing of Body Systems School of Sports, Health and Leisure Today’s Problem Explain the changes in the runners as the age group increases. Copyright © 2017 Republic Polytechnic The Approach • What are the theories of aging? • How do the various body systems develop across the lifespan? • What are the changes in motor functions as a result of the changes in the body systems? • Is it possible to slow down, stop, or reverse the aging process? Copyright © 2017 Republic Polytechnic Selected Theories of Ageing Copyright © 2017 Republic Polytechnic Development of Body Systems Skeletal System Early Development • • • • • • Starts out as a “cartilage model” of bones. Bone is deposited at ossification centers. Two types of ossification centers – primary & secondary. Primary – mid-portion of long bones e.g. humerus & femur Secondary aka epiphyseal plates – end of bone shaft Ossication rates different rates for different bones. Ossification rates also differ among individuals and genders. Older Adulthood • • • • Skeletal structure changes very little during young adulthood but is constantly remodeled. In adulthood, bone formation slows down and eventually cannot keep pace with reabsorption. Bone loss with aging occurs in both men and women and is related to changes in certain hormone levels, dietary deficiencies, and decreased exercise. Many older adults (especially women) suffer from osteoporosis, which is characterized by a significantly below average bone mineral density. Copyright © 2017 Republic Polytechnic Development of Body Systems From Haywood & Getchel (2009) Copyright © 2017 Republic Polytechnic Development of Body Systems Muscular System Early Development Older Adulthood • • • Muscles develop through hyperplasia and hypertrophy in the early stages of life. Sex differences in muscle mass are minimal during childhood, but males will start to develop significantly more muscle mass during adolescence. Muscles start to differentiate into the different muscle fiber types from 1 year onwards. • • • • • Minimal muscle mass loss from 20 – 50 years. Rate of muscle mass loss increases from 50 years onwards. Loss of muscle mass usually accompanies loss of bone mass, which can lead to a decrease in physical activity. Such a loss places an older individual at risk of falls, which increases the risk of bone fracture. Changes in cardiac muscle are usually related to changes in lifestyle and resulting pathology rather than aging of the cardiac muscle fibers. Copyright © 2017 Republic Polytechnic Development of Body Systems Nervous System Early Development • • • Prenatal o Formation of neurons, differentiation and migration to a final position occur prenatally. o Axons then branch out to form synapses with other neurons. Postnatal o The brain grows rapidly during the first few years – 25% of adult at birth to 80% at 4 years only o Size of neurons increase, further branching occurs, increase in glia and myelin. o Susceptible to extrinsic factors e.g. poor nutrition. Brain Structures o Spinal cord and lower brain structures are more developed at birth compared to higher brain structures. o Lower brain structures are responsible for vital tasks e.g. breathing. o Development of goal-directed movement seen as an indication of the maturation of higher structures. Older Adulthood • Neurogenesis occurs to mitigate the loss of neurons in early adulthood. • Neural network model – connections between neurons break at random and hence, the signal as to detour to reach its destination. • Regular vigorous exercise maintains blood flow to the brain, lessens the loss of dendrites, stimulates neurogenesis, and promotes new synaptic connections. Copyright © 2017 Republic Polytechnic Development of Body Systems Adipose System Early Development Older Adulthood • Adipose tissue increases in the early years of life, more in females than in males. • Proportion of fat mass increases in later years even though total body weight decrease. • Fat distribution changes with age and with gender. • Possibly due to les active lifestyle. • Subcutaneous fat mass decreases while abdominal fat mass increases. Copyright © 2017 Republic Polytechnic Development of Body Systems Endocrine System Early Development Older Adulthood • Exerts control over specific cellular functions through chemical substances called hormones • Gradual Imbalance Theories – suggests that the nervous, endocrine and immune systems fail to function over time. • Hormones critical for early development include: o Growth Hormone o Thyroid Hormone o Gonadal Hormone o Insulin • This gradual decrease may occur at different rates, which may cause imbalances between them, and thus reducing effectiveness. Copyright © 2017 Republic Polytechnic Possible interventions to slow down the ageing process • Exercise • Physical activity • Nutrition • Maintain good general health and be disease free • Supplements - antioxidant Copyright © 2017 Republic Polytechnic Back to the Problem… Observed changes could be explained by: • Physical Attributes − decrease in height − changes in overall body composition • • Motor Skills and abilities − gradually decline in running skills Performances − increase in reaction time − increase in personal best times in running Copyright © 2017 Republic Polytechnic What have you learnt? • Identify different explanations and theories on the ageing process • Explain how the various body systems develop across the lifespan • Explain how physical changes during ageing are caused by the degeneration of the various body systems • Examine and evaluate possible interventions that are able to slow down, stop, or reverse the aging process Copyright © 2017 Republic Polytechnic S311 Human Motor Control and Development P03 Stages of Skill Acquisition School of Sports, Health and Leisure Today’s Problem Tim, a trainee PE Teacher was discouraged as his students could not dribble a floorball properly after several lessons. His mentor, Steve, gave him this advice, “You do not know your students well enough.” What could Steve possibly mean? Copyright © 2018 Republic Polytechnic Image: www.fredricksonpe.blogspot.com The Approach • How do motor skills develop across the lifespan? • What are the behavioural characteristics of learners? • What is the role of the practitioner at the different stages of learning? Copyright © 2018 Republic Polytechnic Mountain of Skill Development Copyright © 2018 Republic Polytechnic (Haibach, et al., 2009) Fitts & Posner’s Learning Stages 1. Cognitive Stage • • • Main goal of the learner is to understand the basic components of the movement pattern. Learners require a considerable amount of mental activity to process and understand the movement pattern and appropriate coordinate limbs. Learners often (mentally) verbalise their movements. 2. Associative Stage • Goal of the task is now refining the movement. • Learner is able to perform more consistently and focus of error detection and correction. • Less attention is required, verbalisation disappears. Copyright Copyright © © 2015 2018 Republic Republic Polytechnic Polytechnic Fitts & Posner’s Stages of Learning 3. Autonomous Stage • Performer can perform the skill without thought. • Performer can focus on decision-making strategies, or multi-task. • Level of performance is very high and very consistent. Question: Is it possible for a performer in the Autonomous/Associative Stage to go back to the Cognitive Stage? Copyright © 2018 Republic Polytechnic Bernstein’s Learning Stages Stage 1: Freezing the limbs • Novices simplify the movement problem by reducing the number of degrees of freedom. • This makes the action for the novice to perform, but the movement looks very rigid, or stiff. • Practice should simplify the task by reducing the degrees of freedom to aid learning. Stage 2: Releasing the limbs • Movement appears more fluid, with more degrees of freedom used. • The degrees of freedom become incorporated into larger functional units of action called coordinative structures. Copyright © 2018 Republic Polytechnic Bernstein’s Learning Stages Stage 3: Exploiting the environment • The learner continues to release the number of degrees of freedom until all the necessary degrees of freedom to complete the task have been released. • Performer is maximising muscular efficiency through the optimal number of degrees of freedom and is able to exploit environmental passive forces. Copyright © 2018 Republic Polytechnic Gentile’s Learning Stages (Haibach, et al., 2009) Copyright © 2018 Republic Polytechnic Practical Use of the Learning Models • The learning models provide a multilevel perspective on motor learning: • Environmental • Cognitive • Behavioural • The learning models help to provide a framework as to how best to tailor instructional strategies to suit the learner stage of learning. • A practitioner who fully understands the learning process will have the skills necessary to properly manipulate the learning environment and the learner. Copyright © 2018 Republic Polytechnic Back to the Problem • Tim needs to know at which stage of learning his students are at. • Based on his students’ behavioural characteristics, he can identify the learning stage of his students. • Tim can then modify his teaching methods to suit his student’s skill level. Copyright © 2018 Republic Polytechnic What have you learnt? 1. Describe how motor skills progress through each period in the mountain of motor development. 2. Compare and contrast three learning models – Fitts & Posner’s, Gentile’s, and Bernstein’s. 3. Explain the learner’s behavioural characteristics for the stages of each learning model. 4. Understand the role of the practitioner for each of the stages of learning. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P04 Fundamental Movement Skills School of Sports, Health and Leisure Today’s Problem Develop a lesson plan appropriate for lower-primary school children to teach them fundamental movement skills relevant to the sports you have been assigned. Copyright © 2018 Republic Polytechnic The Approach • What are fundamental movement skills (FMS)? • What are the stages involved in the FMS phase? • What factors may influence fundamental movement skill acquisition? • Why is it important to develop FMS? Copyright © 2018 Republic Polytechnic What are fundamental movement skills? • An FMS is an organized series of basic movements that involve a combination of movement patterns of two or more body segments. • Such skills form the basic foundation for more complex skills. Copyright © 2018 Republic Polytechnic What are fundamental movement skills? FMS can be categorised into: Axial • Twisting • Balancing • Stretching • Dodging • Stretching Locomotor • Walking • Running • Jumping • Hopping • Skipping Manipulative • Throwing • Catching • Kicking • Bouncing • Striking (Gallahue & Donnelly, 2003) Copyright © 2018 Republic Polytechnic Factors influencing FMS acquisition Copyright © 2018 Republic Polytechnic (Magill, 2007) Why is it important to develop FMS? FMS ... • Are interdependent • Occur in a sequence Developing the FMS of a child is essential as this forms the FOUNDATION for them to participate in popular sports and leisure activities as they grow older. Copyright © 2018 Republic Polytechnic Revision - Mountain of Skill Development Copyright © 2018 Republic Polytechnic (Haibach, et al., 2009) One-Dimensional Skill Classification System Copyright © 2018 Republic Polytechnic (Magill, 2007) Two-Dimensional Skill Classification System A broadened one-dimension approach by considering two general characteristics of all skills. Gentile’s Taxonomy 1. Environmental context • • Regulatory Conditions Inter-Trial Variability 2. Function of the action • • Body Transport Object Manipulation Copyright © 2018 Republic Polytechnic Gentile’s Taxonomy Copyright © 2018 Republic Polytechnic Practical uses of Gentile’s taxonomy 1. A useful guide for evaluation of movement capabilities and limitations. 2. A tool to select a progression of functionally appropriate activities. 3. Helps to chart an individual’s progress to attain their goal. Copyright © 2018 Republic Polytechnic Back to the problem • Identify the FMS used in the sport. • Identify factors which could influence skill acquisition. •Identify the skill level of the students. •Use an appropriate framework to design a series of activities to help students learn FMS. Copyright © 2018 Republic Polytechnic What have you learnt? It is important to think about the learner’s characteristics, the task demands and environmental factors when designing a Physical Education programme aimed at developing FMS. Copyright © 2018 Republic Polytechnic What have you learnt? 1. Explain what are “Fundamental Movement Skills”. 2. Identify different levels of competency in selected fundamental movement skills. 3. Explain what factors facilitate or interfere with the development of fundamental movement skills. 4. Differentiate what are “skills”, “movements” and “actions”. 5. Demonstrate how to categorise motor skills using onedimensional and two-dimensional classification systems. 6. Develop a series of teaching activities to develop motor skills using Gentile’s Two-Dimensional Taxonomy. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P05 Introduction to Motor Skills Assessment School of Sports, Health and Leisure Today’s Problem How would you assess the motor development of Eldrick? Copyright © 2018 Republic Polytechnic The Approach • What is the purpose of movement assessments? • What are the characteristics of an ideal test instrument? • What are the different types of assessment instruments? • What are the advantages & disadvantages of various assessment instruments? • How to choose an appropriate assessment instrument? Copyright © 2018 Republic Polytechnic Purpose of Assessment • Screening • Programme Content • Student Progress • Programme Evaluation • Classification Copyright © 2018 Republic Polytechnic Characteristics of an Ideal Test • Content Validity • Test-Retest Reliability • Objectivity (Inter-Rater reliability) Copyright © 2018 Republic Polytechnic Types of Assessment Assessment Advantages Disadvantages Norm-referenced - (mostly) easy to administer - Minimal training required - Assessment score provides information about how a child is performing relative to his peers. - Cannot pin-point the cause of skill or developmental deficits. - Provides little insight into programming considerations. Criterion-referenced - Provides true developmental assessment. - More complicated to administer, hence more training is required. - Tester must be familiar with functional definitions. Copyright © 2018 Republic Polytechnic Types of Assessment Assessment Advantages Process Oriented - Provides true developmental assessment. - Lends more insight into programming considerations. Product Oriented - Similar to normreferenced. Copyright © 2018 Republic Polytechnic Disadvantages - More complicated to administer, tester must be familiar with functional definitions. - Similar to normreferenced. TGMD-2 • Assess gross motor functioning in children. • Identification and screening, instructional programming, assessment of individual progress, program evaluation and as a research tool. • For ages 3-11 years old. • 15-20 minutes to administer and score • It is made up of 12 skills (six for each subtest): – Subtest 1: Locomotor - run, gallop, hop, leap, horizontal jump, slide – Subtest 2: Object Control - striking a stationary ball, stationary dribble, kick, catch, overhand throw, and underhand roll. Copyright © 2018 Republic Polytechnic TGMD-2 • Scoring – 1 score if observed. – 0 score if not observed. • Raw scores are converted to percentiles, standard scores, age-equivalent scores for the two areas (locomotor and object control), and a total gross motor quotient. Copyright © 2018 Republic Polytechnic BOT-2 • To assess gross and fine motor skills in children and to assist in decision making about appropriate educational and therapeutically placement. • The short form of the test can be used for screening for special purposes such as early identification of developmental problems. • 3 to 21 years old • 45-60 min (short form 15-20 min) to administer • The motor or areas assessed are: – running speed and agility, balance, bilateral coordination, strength, upper limb coordination, response speed, visual motor control, and upper limb speed and dexterity Copyright © 2018 Republic Polytechnic BOT-2 • Some test items are difficult to conduct on young children • Scoring – Raw score from each item is converted into point scores which maybe converted to standard scores. From then composite scores can be calculated for gross and fine motor tasks. In addition, one can determine age levels of functioning in each of the specific area. Copyright © 2018 Republic Polytechnic Back to the problem • Ascertain the purpose of the assessment • Ensure reliability and validity of the assessment • Consider tester competency, logistics and subject profile when deciding which assessment to use. Copyright © 2018 Republic Polytechnic What have you learnt? • Explain the purpose of movement assessments. • Describe the characteristics of an ideal test instrument. • Describe the different types of assessment instruments. • Explain the advantages & disadvantages of various assessment instuments. • Rationalise the choice of an appropriate assessment instrument. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P06 Conducting Motor Skill Assessments School of Sports, Health and Leisure Today’s Problem How would you explain the assessment results? Copyright © 2018 Republic Polytechnic The Approach • How to conduct motor skill assessments? • How to record and covert raw scores into composite scores? • How to interpret assessment results? Copyright © 2018 Republic Polytechnic TGMD-2 Run Copyright © 2018 Republic Polytechnic TGMD-2 Gallop Copyright © 2018 Republic Polytechnic TGMD-2 Hop Copyright © 2018 Republic Polytechnic TGMD-2 Leap Copyright © 2018 Republic Polytechnic TGMD-2 Horizontal Jump Copyright © 2018 Republic Polytechnic TGMD-2 Slide Copyright © 2018 Republic Polytechnic TGMD-2 Striking Copyright © 2018 Republic Polytechnic TGMD-2 Stationary Dribble Copyright © 2018 Republic Polytechnic TGMD-2 Catch Copyright © 2018 Republic Polytechnic TGMD-2 Kick Copyright © 2018 Republic Polytechnic TGMD-2 Overhand Throw Copyright © 2018 Republic Polytechnic TGMD-2 Underhand Roll Copyright © 2018 Republic Polytechnic TGMD-2 Record Form 1. Add up the raw scores for Locomotor & Object Control here. 3. Add up the standard scores. 2. Convert raw scores into standard scores & percentiles using Tables B1-B3. 4. Convert sum of standard scores into GMQ and percentiles using Table C1. Copyright © 2018 Republic Polytechnic 5. Convert raw scores into age equivalents using Table D1. TGMD-2 Interpretation • TGMD-2 results can interpreted using the Gross Motor Quotient (GMQ) or Age Equivalents. • Descriptive ratings for the GMQ can be obtained from Table 3.2. • For Age Equivalents, compare the child’s age to the age equivalent obtained from Table D1. Copyright © 2018 Republic Polytechnic What have you learnt? • Demonstrate how to conduct motor skill assessments. • Demonstrate how to record and covert raw scores into composite scores. • Provide an interpretation of assessment results. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P07 Theories of Motor Control School of Sports, Health and Leisure Today’s Problem Why is Peter more successful than Paul? Copyright © 2018 Republic Polytechnic The Approach • What are the theories that explain the control of movement? • What is coordination? • What are the characteristics of motor control theories? • What are the implications for movement practitioners? • What are the key constraints for movement coordination? • What is the role of variability of motor output in movement systems? Copyright © 2018 Republic Polytechnic What are theories of motor control? • Describe and explain how the nervous system produces coordinated movement in a such a way that allows an individual to perform a diverse range of motor skills in a variety of environmental contexts. Copyright © 2018 Republic Polytechnic What is coordination? • The patterning of head, body, and /or limb motions relative to the patterning of environmental objects and events. (Magill, 2007) Copyright © 2018 Republic Polytechnic Characteristics of motor control theories Motor Control Theory Flexibility of movement Uniqueness of movement Consistency of movement Modifiability of movement Adapted from Kluka, 1999 Copyright © 2018 Republic Polytechnic What are the Reflex Theories? • Paradigms that explain behavior as the use of stereotyped, involuntary and rapid responses to stimuli (Kluka, 1999) Copyright © 2018 Republic Polytechnic What are Reflex Theories? • Pavlov experience 1890s Copyright © 2018 Republic Polytechnic What are the Hierarchical Theories? • Theory suggests that motor control emerges from a hierarchy of the Central Nervous System (CNS) functioning. There is a top-down approach command from the brain to the muscles regarding performance. Copyright © 2018 Republic Polytechnic What are the Hierarchical Theories? • Feedback • Motor program- executive and effector level • Motor Program-Based Theory (Richard Schmidt) (Schmidt, 2005) Copyright © 2018 Republic Polytechnic Schmidt’s (2003) Schema Theory • Generalized motor program - motor programs are generalised, allowing a given memorial structure (or program) to be executed in countless variations for the “same” action or skill. • Two Compartments of Memory i) recall memory in learning to produce a response ii) recognition memory responsible for recognising the correctness of a response. Copyright © 2018 Republic Polytechnic Schmidt’s (2003) Schema Theory • The Schema Concept – a rule developed by practice and experience across a lifetime, which describes a relationship between parameters for the program for each trial and the outcome achieved the program. There are 2 types of schemas – recall and recognition. • Storage & Novelty Problems • Storage – previous theories assumed that there was one motor program for every action we could do and implied massive storage capabilities for the CNS • Novelty – no way to produce an action we have never produced previously and no way to produce novel actions. Copyright © 2018 Republic Polytechnic What is Dynamical Systems Theory? • A theoretical approach that views the learner as a complex neurobiological system composed of independent but interacting degrees of freedom or subsystems. (Davids, Button and Bennet, 2008) Copyright © 2018 Republic Polytechnic What is self-organization? • A system’s capacity to have interactions or coordination between smaller systems to achieve stable states of functional organization. • These processes of interaction and coordination are inherent in many complex systems and are influenced by many constraints that act on the system. Copyright © 2018 Republic Polytechnic What are complex systems? • Complex systems are highly integrated systems that are made of many interacting parts, each of which is capable of affecting other parts. (Davids, Button and Bennet, 2008) Copyright © 2018 Republic Polytechnic Characteristics of complex systems? The capacity for stable and unstable patterned relationships to occur through system selforganization Many independent and variables degrees of freedom The ability of subsystems components to limit or influence the behaviour of other subsystems Many different levels in the system The potential for nonlinearity behaviour Copyright © 2018 Republic Polytechnic What are the constraints in movement coordination? Copyright © 2018 Republic Polytechnic What are the implication for movement practitioners? Magill, 2007 Copyright © 2018 Republic Polytechnic What have you learnt? • Explain the characteristics of any motor control theory. • Describe how theories of motor control explain the control of movement and coordination. • Explain how constraints affect movement behaviour. Copyright © 2018 Republic Polytechnic Back to the problem • Peter is more successful than Paul because of experience. He has learnt to adapt his movement coordination to kick a ball under a variety of different conditions. • Schema Theory – Peter has more schemas to draw on than Paul. • Dynamical Systems – Peter has more experience in identifying the constraints, and is better able to adapt his coordinative structures to suit the constrains. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P08 Processing Information and Making Decisions School of Sports, Health and Leisure Today’s Problem Are highly skilled players faster than other players or is it due to other factors? Copyright © 2018 Republic Polytechnic The Approach What is Information Processing? What is reaction time, and what are the factors that influence it? What are the perceptual-motor abilities? Copyright © 2018 Republic Polytechnic How can attention influence informationprocessing capacity? Information Processing Model Input Stimulus Identification Response Selection Response Programming Output Copyright © 2018 Republic Polytechnic Reaction, Movement and Response time? Copyright © 2018 Republic Polytechnic Types of reaction time situations Simple Reaction Time • Refers to the reaction time when a situation involves only ONE signal (stimulus) that requires only ONE response. • It is the shortest RT. Magill (2004) Copyright © 2018 Republic Polytechnic Types of reaction time situations Choice reaction time • Refers to the reaction time when the situation involves more than one signal and each signal requires its own specified response. • RT increases as the number of stimulusresponse increase. Magill (2004) Copyright © 2018 Republic Polytechnic Types of reaction time situations Choice reaction time • Hick’s Law: – It describes the stable relationship that exists between the number of stimulus-response alternatives and reaction time. – In simple terms, it is a law of human performance stating that Reaction Time (RT) will increase as the number of stimulusresponse choices increase. Copyright © 2018 Republic Polytechnic Types of reaction time situations Choice reaction time Source: Schimdt and Wrisberg, 2008 Copyright © 2018 Republic Polytechnic Types of reaction time situations Choice reaction time (Hick’s Law) Source: Schimdt and Wrisberg, 2008 Copyright © 2018 Republic Polytechnic Types of reaction time situations Discrimination reaction time • Refers to the RT when a situation involves more than one signal but only one response. • The other signals require NO response. Copyright © 2018 Republic Polytechnic Factors influencing reaction time and decision making (1) Number of stimulus-response alternatives (2) Stimulusresponse compatibility Copyright © 2018 Republic Polytechnic (3) Practice How does attention influence informationprocessing (attentional) capacity? Copyright © 2018 Republic Polytechnic How does attention influence informationprocessing (attentional) capacity? Limited vs Unlimited Information Serial & Simple RT vs Parallel & Choice RT Copyright © 2018 Republic Polytechnic The Psychological Refractory Period Stimulus Identification Response Selection S1 S2 < 400ms Copyright © 2018 Republic Polytechnic Response Programming Stimulus Identification S1 S2 Response Selection Response Programming The fake Intended movement 100ms Response to the fake S1 S2 Response to intended movement (TOO LATE) S1 Response to the fake S2 200-300ms Copyright © 2018 Republic Polytechnic Back to the problem • Elite athletes are the best in their sport. • Their superior skills are more than just a physical, agility and strength advantage. • They are automatically processing the information as they are experts in their field. • Hours of practice will have a part in helping them to process information more quickly. • Attentional capacity plays a part as well by influencing reaction time (using either the Simple RT or Choice RT). Copyright © 2018 Republic Polytechnic What have you learnt? • Describe different types of reaction time situations • Differentiate between reaction time, movement time and response time. • Describe the principles of information processing most relevant to skilled performance • Discuss how concept of attention can limit skilled performance • Associate an individual’s abilities to level of skill and their ability to process information Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P09 Sensory Contributions to Skilled Performance School of Sports, Health and Leisure Today’s Problem How does the ballet dancer manage to stay upright? Copyright © 2018 Republic Polytechnic The Approach 1. What are the roles of our sensory systems? 2. How do the sensory systems work? 3. How does the conceptual model of human performance work? Copyright © 2018 Republic Polytechnic What are the roles of our sensory systems? • Touch / Tactile • Proprioception • Vision Copyright © 2018 Republic Polytechnic How do the sensory systems work? Touch / Tactile Movement Consistency Movement Accuracy Touch Estimate movement distance Copyright © 2018 Republic Polytechnic Movement Force adjustment How do the sensory systems work? Proprioception Golgi-tendon organs Vestibular apparatus Joint receptors MOTOR PERFORMANCE COORDINATION Cutaneous receptors Muscle spindles Copyright © 2018 Republic Polytechnic How do the sensory systems work? FOCAL Vision AMBIENT CENTRAL & PERIPHERAL CENTRAL NON CONSCIOUS CONSCIOUS Declines rapidly with dim lights Not greatly impaired with decreased light levels “What is it?” “Where is it?” Copyright © 2018 Republic Polytechnic How does the conceptual model work? Schmidt & Wrisberg (2009) Copyright © 2018 Republic Polytechnic Back to the problem ⇒necessary sensory information required ⇒trunk, upper and lower limbs, make adjustments to keep the body upright ⇒ alterations or absence of particular sensory information can hinder the performance of the task. Copyright © 2018 Republic Polytechnic What have you learnt? 1. Explain the roles of various sensory organs. 2. Explain the contributions and limitations of a closedloop model of movement control. 3. Describe the various ways sensory information is used in movement control. 4. Explain the various roles of vision in movement control. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P10 The Speed-Accuracy Relationship School of Sports, Health and Leisure In Today’s Problem…. “Two groups of golfers underwent two experiments. One group comprised of novice players who have not played golf before. The other group comprised of skilled players who have been playing competitively for at least 2 years. In both experiments, they were told to putt 5 sets of 20 putts twice. For the first 5 sets, they must emphasize on accuracy and for the second 5 sets, they must be accurate and quick. The difference between Experiment 1 and 2 lies in the type of putter used.” Copyright © 2018 Republic Polytechnic Problem Statement Results from the experiment were: Copyright © 2018 Republic Polytechnic Problem Statement You were asked: Explain the results of the two groups of golfers in the two experiments. Copyright © 2018 Republic Polytechnic The Approach • What is the speed-accuracy trade-off? • How does Fitts’ Law relate to speed-accuracy trade-off phenomenon? • What is a prehension movement skill? • How does prehension relate to speed and accuracy in aiming skills? Copyright © 2018 Republic Polytechnic What is the speed-accuracy relationship? Accuracy Accuracy: Size and distance WHEN LEARNING A NEW MOTOR SKILL Speed-accuracy trade-off: When performer emphasizes on speed, accuracy is reduced. Speed Speed: Size of equipment Environmental factors Attentional-demands Copyright © 2018 Republic Polytechnic How does Fitt’s law relate to speedaccuracy trade-off phenomenon? MT = a + b log2 (2D/W) (Fitts, 1954). Where MT = Movement Time a and b are constants D is the distance moved W is the target width or size p. 141 – 142, Schmidt and Wrisberg, 2008) Copyright © 2018 Republic Polytechnic How does Fitts’ law relate to speedaccuracy trade-off phenomenon? MT = a + b log2 (2D/W) Log2 (2D/W) = Index of Difficulty Index of difficulty increases when either or both D and W changes However, if D is doubled and W is also doubled, the Index of Difficulty would remain the same. Copyright © 2018 Republic Polytechnic (Magill, 2004, p. 78) What is prehension movement skill and how does it relate to speed and accuracy? 3 components: • As objects decrease in size, the - Transport amount of time involved in decelerating increases i.e. there - Grasp - Object manipulation is more movement time associated with smaller objects. • Compare a person reaching for a cup with a big handle versus reaching for a cup with a small handle Copyright © 2018 Republic Polytechnic What is prehension movement skill and how does it relate to speed and accuracy? Prehension affects movement skill because of the following: Movement amplitude Copyright © 2018 Republic Polytechnic Back to the problem • In performing an accuracy-related movement skill, the emphasis on speed plays a vital role in the overall performance. • When put under time constraints (forced to emphasize on speed), novice players perform worse than when they were given the luxury of time. Novice players need to pay more attention to the skill, hence they need time to perform the task properly. • Skilled players appear to benefit from emphasizing on speed. Skilled players do not need to think about the movements when performing the movement, hence they do not need time to perform the task properly. Copyright © 2018 Republic Polytechnic Back to the Problem • When using a different set of equipment, novice players do not seem to be affected by the change in equipment, skilled players are negatively affected by a change in equipment. • This is because to the novice, the skill to be performed with a standard equipment or not, is still a new skill. Hence there is no difference whichever equipment is used. However, to the skilled player who have gotten used to the standard equipment, using a different equipment changes the skill (environment) so the skilled player becomes somewhat a novice player momentarily. • Given practice the skilled player would adapt to the new equipment and performance would be improved with the new equipment. Copyright © 2018 Republic Polytechnic What have you learnt? • Speed-accuracy trade-off • How Fitt’s Law relates to speed-accuracy trade off • Prehension and the components of prehension • How prehension relates to speed-accuracy trade-off Copyright © 2018 Republic Polytechnic Reference R. A. Magill. (2004). Motor Learning and Control: Concept and Applications (7th ed.). Australia, Sydney: McGraw-Hill. R. A. Schmidt, & C. A. Wrisberg. (2008). Motor Learning and Performance: A Situation-Based Learning Approach. Champaign, IL: Human Kinetics. Copyright © 2018 Republic Polytechnic S311 Human Motor Control and Development P11 Memory & Transfer of Learning School of Sports, Health and Leisure In Today’s Problem You were told that a coach taught a simple dive routine to 16 novice divers. 8 with gymnastics background and 8 without gymnastics background. Copyright © 2018 Republic Polytechnic In Today’s Problem You were told the coach observed 9 divers were able to perform the routine up to his expectations. 7 of them had gymnastics background. On the following week, 4 divers out of the initial 9 were able to repeat their performance. Copyright © 2018 Republic Polytechnic In Today’s Problem You were asked what could have caused the variation in performance between the divers. Copyright © 2018 Republic Polytechnic The Approach • • • • What is the memory system? What is short term memory? What is long term memory? What are the strategies to enhance memory performance? • What is transfer of learning? • What are the types of transfer of learning? Copyright © 2018 Republic Polytechnic What is the memory system? MEMORY: The capacity of people to retain and utilize information in various ways for various lengths of time. Copyright © 2018 Republic Polytechnic What is the memory system? Environmental inputs Short-term sensory store Schmidt & Lee (2005). Via selective attention Via rehearsal Short-term memory Long-term memory Via retrieval processes Movement output Copyright © 2018 Republic Polytechnic What is short-term memory? Short-term Memory • Duration: 30 sec • Capacity: 7 ± 2 Items Copyright © 2018 Republic Polytechnic What is long-term memory? Long -term Memory Retrieve Rehearse Refine Copyright © 2018 Republic Polytechnic Source: SD HMCD Lesson 8, 2008 What are the strategies to enhance memory performance? Increasing a movement’s meaningfulness Strategies to enhance performance Imagery Labeling Chunking Intention to remember Schmidt & Lee (2005) Copyright © 2018 Republic Polytechnic What is Transfer of Learning? The influence of previous experience (or having previously practiced a particular skill) on performing a new skill or a skill in a new context. Magill (2007) Copyright © 2018 Republic Polytechnic Theories of Transfer of Learning Identical elements theory – the amount of and direction of transfer are dependent on the number of identical elements between two motor skills (Thorndike, 1914). Hence, it would be expected if two motor skills which have similar equipment and movements would promote positive transfer. Transfer-appropriate processing theory – movements or games that require similar cognitive processes can promote positive transfer. Copyright © 2018 Republic Polytechnic What are the types of transfer of learning? The influence can be a: • Positive transfer • Negative transfer • Neutral transfer Source: gymnastics.about.com Copyright © 2018 Republic Polytechnic Source: chinadaily.com.cn Back to The Problem What could explain the variation in performance between divers? •Previous experience influence performance (resulting in positive transfer of learning): - Gymnastics (7 Divers) - Related Sports (2 Divers) Copyright © 2018 Republic Polytechnic Diving Diving Back to The Problem What could explain the variation in performance between divers? The 4 divers could have used the following strategies to enhance their memory performance: Somersault (tuck) 1.Imagery Water Entry 2.Labelling 3.Chunking 4.Rehearsal Springboard approach Source: en.wikivisual.com; huaxlee.com; english.china.com Copyright © 2018 Republic Polytechnic What you have learnt today … • Memory, which comprises of short-term and long term memory, affects motor skill performance. • Strategies such as imagery, labelling, chunking, and rehearsal can be used to improve memory. • Previous experience can lead to a positive, negative or neutral transfer of learning. Copyright © 2018 Republic Polytechnic Instruction and Feedback Problem 12 In Today’s Problem…. How could the training session be conducted differently to eliminate the frustration experienced by Billy? Copyright © 2018 Republic Polytechnic The Approach 1. What are the common ways of providing information? 2. How should this information be provided? 3. What types of feedback are there? 4. How can feedback be administered? 5. Does augmented feedback enhance or hinder learning? Copyright © 2018 Republic Polytechnic What are the common ways of providing information? Common Methods: 1. Demonstration • From experts? • From Novices? 2. Verbal Instructions Copyright © 2018 Republic Polytechnic How should this information be provided? • Demonstration - Precede practice - Demonstrate during practice as necessary • Verbal instructions - Short, concise phrases - Focus on movement outcomes Copyright © 2018 Republic Polytechnic What types of feedback are there? Copyright © 2018 Republic Polytechnic Schmidt & Wrisberg (2007), pg 285 Does extrinsic feedback enhance or hinder learning? Enhance Learning: 1. Informational properties 2. Motivational properties 3. Reinforcing properties Hinder Learning: 4. Dependency-Producing properties Copyright © 2018 Republic Polytechnic When to provide feedback? • Complexity of the task • Experience of the performer Copyright © 2018 Republic Polytechnic How can feedback be administered? Concurrent vs Terminal Instantaneous vs Delayed Verbal vs Nonverbal Summary (Average & Bandwidth) Knowledge of Results (KR) VS Knowledge of Performance (KP) • Video • Descriptive vs Prescriptive • Program vs Parameter • • • • • Copyright © 2018 Republic Polytechnic Back to the Problem • Provide demonstration as well as appropriate amount of verbal instructions during practice to reduce frustration • Provide augmented feedback appropriately to enhance learning and reduce confusion Copyright © 2018 Republic Polytechnic What have you learnt? 1. Distinguish between intrinsic and extrinsic feedback and give examples of each 2. Explain the difference between KP and KR and give examples if each 3. Describe how instructional feedback can serve as a source of motivation, reinforcement, and error information 4. Discuss dependency-producing properties of instructional feedback 5. Explain the principles involved in giving instructional feedback 6. Apply the principles of feedback to a variety of real-world instructional settings. Copyright © 2018 Republic Polytechnic S311 Human Motor Control & Development P13 Structuring the Learning Experience School of Sports, Health and Leisure In Today’s Problem…. How might Coach Wyche have contributed to the problem; and how could he have prevented it? Copyright © 2018 Republic Polytechnic The Approach 1. What are the different practice types? 2. What are pros and cons of each practice type? 3. Why are certain practice types more effective than others? 4. How to structure a practice session to meet the learning objective? Copyright © 2018 Republic Polytechnic Types of Practice • Blocked • Random • Constant • Varied • Whole • Part Copyright © 2018 Republic Polytechnic Blocked vs. Random Practice Which is “better”? Contextual Interference Effect explained by: - Elaboration Hypothesis - Forgetting (or Spacing) Hypothesis Also need to consider target skill and context. Copyright © 2018 Republic Polytechnic Implications of Blocked & Random Practice Blocked Practice Random Practice • More time efficient • Superior practice performance • Useful in teaching beginners during the initial learning phase. • Could be used as part of warm-up routine • Less time efficient • Superior retention • Practice outcomes less motivating for beginners • More challenging to plan and devise an effective session. Copyright © 2018 Republic Polytechnic Varied Practice & Schema Development What is a schema? By varying the parameters of a GMP, varied practices helps to enhance the: • Flexibility • Adaptability • Generalisability of movement production. Copyright © 2018 Republic Polytechnic Blocked/Random vs. Constant/Varied • Different GMPs • Variations of the same skill Copyright © 2018 Republic Polytechnic Whole-Part-Whole Practice Source: www. learningworkshop.mindeedge.com Copyright © 2018 Republic Polytechnic Back to the Problem • Coach Wyche could have used the wrong practice schedules. • Coaches need to be aware of the characteristics of each practice type. • There is a also need to consider the target skill and target context in relation to the learning outcome. Copyright © 2018 Republic Polytechnic What have you learnt? 1. Discuss the concept of practice structure and explain its performance to goal achievement and the performance of target skills in the desired target contexts. 2. Describe the various types of practice schedules. 3. Discuss the pros and cons of each practice type. 4. Recommend an appropriate practice structure for groups of varying ability. Copyright © 2018 Republic Polytechnic